Easing Back Into Training 😫😂

  Рет қаралды 113,788

Brooke Ence

Brooke Ence

Күн бұрын

Пікірлер: 208
@autumnspeaks
@autumnspeaks Жыл бұрын
Holy crap! I can't believe my eyes! I honestly thought she would never come back. This is awesome!
@LifeinLasVegas
@LifeinLasVegas Жыл бұрын
Good to have you back. Take a healthy break.
@raphaelwolff8205
@raphaelwolff8205 Жыл бұрын
Brooke we have all missed you so much,glad you are getting back into training and feeling ok.Stay healthy as you are truly an inspiration to us all.
@mastermosesx
@mastermosesx Жыл бұрын
Welcome back!!, The next chapter will be awesome 💪🔥🔥🔥
@DK-ce7ck
@DK-ce7ck Жыл бұрын
Thank you for being back. Cheers from Germany
@jasonarias6828
@jasonarias6828 Жыл бұрын
So nice to see this powerfull woman back! 🤩🤩 .. can't wait to see her competing again!! 💪🏼
@susiemorley3599
@susiemorley3599 Жыл бұрын
Many peoples blood works are coming back with upsetting results lately... I think a lot of people can relate to this. Love your work, your so motivating and glad your starting to come good 💖
@erincolpitts3459
@erincolpitts3459 Жыл бұрын
YAAAAAAYYYYYYY!!!! Brooke is Back!!!!!!
@Jako-fh8zg
@Jako-fh8zg Жыл бұрын
Great to see you back - you look amazing. The surgery you had is massive, the set backs add to this. From experience, as an ex Rugby player and MSK Nurse, it’s just finding the balance, recovery (sleep, nutrition, mentally) etc. may take you a while to readjust to the stresses of training at such a high level again, but you WILL get there 👍
@davidcoleman730
@davidcoleman730 Жыл бұрын
Thank you for coming back to vlogging. We appreciate your time 🙏🏼
@lamontcossey2504
@lamontcossey2504 Жыл бұрын
Missed you Brooke, Glad you're back.
@alanandivansadventures4716
@alanandivansadventures4716 Жыл бұрын
So happy you are back on KZbin!
@mikejames3841
@mikejames3841 Жыл бұрын
It's great seeing you back on KZbin. I love your videos (workouts, sports, and life). Stay healthy and safe. Keep posting.
@caribenataina2683
@caribenataina2683 Жыл бұрын
Yeeeeeeeeessss!!!!! Finally back baby girl! ❤
@redmanmedicineapparel9299
@redmanmedicineapparel9299 Жыл бұрын
Goshhhhh your back how I missssss uuuuuuuuuuu 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻💪🏻🙏🏼♥️♥️♥️♥️♥️
@aaronbrown89
@aaronbrown89 Жыл бұрын
Very glad to see that you're training again. I'm very happy for you! Pace yourself. Don't rush your recovery. Take your time. You look great! Big Picture: You're in it for the long haul. Stay smart and stay healthy. You got this. 😎👍🏾💪🏾
@fit.charity173
@fit.charity173 Жыл бұрын
Happy to see you back
@cupcakefitnasss9219
@cupcakefitnasss9219 Жыл бұрын
Finally back on the tubes!!
@johnznaczko1892
@johnznaczko1892 Жыл бұрын
Glad to see you back!Feel better and take your time getting back in shape,if anyone can do it,it’s you!
@MikeBarbre
@MikeBarbre Жыл бұрын
Glad to have you back. Miss the good ol' days of weekly videos, but I think we're all just happy to see you on the small screen again. :)
@USMCdad470
@USMCdad470 Жыл бұрын
Glad your back and still amazing. Wish you a speedy recovery. Thank you for sharing your experiences and how you explain the need for caution when getting back into the workout routine. Keeping you in good thoughts and prayers.
@samanthak7989
@samanthak7989 Жыл бұрын
Hey Brooke! This video was inspiring. I had a lower back injury earlier this year and it took over 8 months of physical therapy (and other things) to start to regain function. Im still not 100%. It can get discouraging some days. It was comforting to see that other people struggle with these kinds of things too sometimes. Im glad you are on the road to recovery - you are truly inspirational!
@luskaj2428
@luskaj2428 Жыл бұрын
Sooooo nice to have you back🎉😘
@stevelee3144
@stevelee3144 Жыл бұрын
Glad to see you on KZbin again. I know it will take some time and you’re a great inspiration, but you still look Amazing
@hayleyduckworth9779
@hayleyduckworth9779 Жыл бұрын
You are legendary and talking day by day and everyday you will get stronger, don't be so hard knowing yourself just show us all how to stay focused grow and motivated .. You awesome biatch
@terryperry6491
@terryperry6491 Жыл бұрын
Love these real videos. You are a beast and love seeing this. It helps those of us that have had lots of injuries and now have to work around them
@ranajignesh1674
@ranajignesh1674 Жыл бұрын
Good to see you back again 😊👍🏻 thanks for uploading vlog ❤️💪🏻
@VivEkKuMaR-ml8qn
@VivEkKuMaR-ml8qn Жыл бұрын
My favorite girl is back!
@montebeerbower7796
@montebeerbower7796 Жыл бұрын
So glad to see you back.
@stevepette
@stevepette Жыл бұрын
Welcome Back, do your best ❤️
@user-fd1qb7ml2j
@user-fd1qb7ml2j Жыл бұрын
Nice to see you Brooke! Hope you feel better! Seeing you has encouraged me to get with my workouts since I ate too much at Thanksgiving. Need to get back on track. See you soon!
@bradfordpedersen9753
@bradfordpedersen9753 Жыл бұрын
Brooke, OMG LOVE that your back. Also very glad that you are doing well & that your ok. Miss you tons & your videos YOU ARE AWESOME 😎
@bruceedmonds3970
@bruceedmonds3970 Жыл бұрын
What an honour! Thanking you Miss Brooke Ence xox
@Mounty621
@Mounty621 Жыл бұрын
Great to have you back! You still look great!
@malindarayallen
@malindarayallen Жыл бұрын
Brooke, we are all here for you! Welcome back! ❤️☺️
@kevinjwhite334
@kevinjwhite334 Жыл бұрын
The Boss is back 💪🏻
@DeathRattlingWhore
@DeathRattlingWhore Жыл бұрын
Aw FFS I thought you were dead!!!! It's been such a long time ye posted!!!♥️😉♥️😉❤️🙂
@amberlacey2030
@amberlacey2030 Жыл бұрын
Girl! Love seeing you back! 💪🏼❤
@cathygrant4358
@cathygrant4358 Жыл бұрын
Glad to see you are back.
@teimuraztsurtsumia
@teimuraztsurtsumia Жыл бұрын
happy to see you back Brooke!! sure you will recoup your strength💪
@V1MiamiTheBritosFloridaKeys
@V1MiamiTheBritosFloridaKeys Жыл бұрын
Omg u are back❤❤❤
@markwanner6213
@markwanner6213 Жыл бұрын
Good to see you back. Hope to see you more. Just take it easy. Happy Holidays!
@bubbie23jw
@bubbie23jw Жыл бұрын
I’m so proud of you! Thanks for sharing, take care of yourself❤
@flopez1025
@flopez1025 Жыл бұрын
Welcome back 💪 glad to hear you are doing better.
@waquerhossain1207
@waquerhossain1207 Жыл бұрын
Glad to have you back ❤
@biancajoy7002
@biancajoy7002 Жыл бұрын
Glad you're back, my days are gonna be greatnow!!
@DabionFreedom
@DabionFreedom Жыл бұрын
Great to see you back, Brooke. awesome new video too. :)
@fotoanthology-naveen1075
@fotoanthology-naveen1075 Жыл бұрын
Hey Brooke Ence: If no one told you today you are absolute legend...
@TJTOPBOY
@TJTOPBOY Жыл бұрын
And beautiful 😊
@otrfitness4878
@otrfitness4878 Жыл бұрын
I already told her that day bro
@dare2differ481
@dare2differ481 Жыл бұрын
yea i told her four years back... hmmm...
@santoshwalavalkar2390
@santoshwalavalkar2390 Жыл бұрын
and stunningly beautiful
@simonkaye4819
@simonkaye4819 Жыл бұрын
Good to see you back Brooke. Keep on at it.
@HarleyMom223
@HarleyMom223 Жыл бұрын
Nice to see you!! You look fabulous 😊 can’t wait for the next video!! Missed you!,
@CleanFinish2023
@CleanFinish2023 Жыл бұрын
Great to see you back, be great to hear what you’ve been doing, hope you come back to regular vlogs!
@aarondumas9135
@aarondumas9135 Жыл бұрын
Just get back to your best shape possible, then show that you are the best! Good to see you still awesome and beautiful!!
@kourtneypettigrew7039
@kourtneypettigrew7039 Жыл бұрын
Brooke!! So happy to see you posting on YT again!!! I’ve been keeping up with the podcast, but I love seeing your videos!❤️
@victordelagarza4330
@victordelagarza4330 Жыл бұрын
Happy to see you back in action. Took a step back to make that leap forward
@franciscoloyola3389
@franciscoloyola3389 Жыл бұрын
You use My inspireccion, good day salute from león Guanajuato México
@isabellamorgan7767
@isabellamorgan7767 Жыл бұрын
YAY 😃 u finally back
@selfpropelled8916
@selfpropelled8916 Жыл бұрын
So good to see you back getting the sweat on.
@DSullivan001
@DSullivan001 Жыл бұрын
Great to see you back!
@gvasqu
@gvasqu Жыл бұрын
You always motivate tf outta me🔥🔥🔥🔥❤️❤️❤️love youuuuuuu gorgeous lady
@scaredhorse9320
@scaredhorse9320 Жыл бұрын
Get it girl! ❤️‍🔥
@wallyscoot
@wallyscoot Жыл бұрын
Cheering for you Brooke.
@sharlenethreasefitness2722
@sharlenethreasefitness2722 Жыл бұрын
Love your videos! Missed them so much! Xo
@cruefan410
@cruefan410 Жыл бұрын
About time you come back🏋‍♀
@emilylarome7514
@emilylarome7514 Жыл бұрын
Totally get the struggle. The shoulders are the trickiest thing!!
@Suzybutterfly1
@Suzybutterfly1 Жыл бұрын
Yaay you’re back! ❤
@rohitdarwatkar9935
@rohitdarwatkar9935 Жыл бұрын
My favourite athlete brooke ence😍😘😘
@rodbland7836
@rodbland7836 Жыл бұрын
Wow! Great to see you back really missed you! Love and kisses 💋 😘 😗 😚 😙 💕
@therealmichaelaguirre6722
@therealmichaelaguirre6722 Жыл бұрын
Love u, dawg
@bekkerbosbeer3453
@bekkerbosbeer3453 Жыл бұрын
Hi Brooke,I have the same shoulder issues...both my shoulders can pop due to no cartilage....it's tough to exercise because of this...but keep in mind you're a true inspiration to many ,keep at it xx
@davesharpe2752
@davesharpe2752 Жыл бұрын
Great to see you back training Brooke
@chandankumar_1234
@chandankumar_1234 Жыл бұрын
WELCOME BACK CHAMPION💪
@cristinemchugh2386
@cristinemchugh2386 Жыл бұрын
Good to see you back at it! Get it Girl!!
@lukerobeson9957
@lukerobeson9957 Жыл бұрын
So glad you’re back :)
@chomnabhuon792
@chomnabhuon792 Жыл бұрын
Long time no see! Thank you for your coming
@johnpittsii7524
@johnpittsii7524 Жыл бұрын
Hi Brooke hope you are having an great and awesome day ❤️
@fernandoambriz7703
@fernandoambriz7703 Жыл бұрын
Welcome back one day at a time
@simonatkins7836
@simonatkins7836 Жыл бұрын
Hi Brooke, great to see you back. When I was younger I dislocated both shoulders, 10 years apart. Once the tendons stretched they didn't go back. After 30 dislocations on each shoulder I had to have a 'Petite Platte' operation on both of them. It tightened up the tendons and I built up the muscles around the shoulder to support them. I haven't had a dislocation since. It was made clear to me as I'm sure you already know, build the strength as much as you want but do not dislocate the shoulder ever again. I'm sure you'll get back to a state of health and fitness that will make you happy. All the best
@LeonGenesis
@LeonGenesis Жыл бұрын
As someone dealing with minor injuries that don’t seems to go away, you can see the struggle in her eyes to have to go easy. Man. You’ll be back!!!!! Just take your time!
@Simon-d8n
@Simon-d8n Жыл бұрын
Yea. That’s. Real tht.
@lizzytylor662
@lizzytylor662 Жыл бұрын
I am so glade you’re back ❤love you…you are the reason I started CrossFit 3 months ago 🥰
@roberthallmark9426
@roberthallmark9426 Жыл бұрын
Great to have you back Brooke, looking forward to your next video of inspiration and awesomeness 💪xXx
@stevewintner3466
@stevewintner3466 Жыл бұрын
Really missed you! Love your training routines. You are an amazing person!
@jamestimm5028
@jamestimm5028 Жыл бұрын
You got this thats all that matters
@taylorgrills3269
@taylorgrills3269 Жыл бұрын
Greassyyyyyy noodles 😂❤ so happy your back on the KZbin! I’m going to try this warm ups tomorrow when I train upper!
@리바-x8l
@리바-x8l Жыл бұрын
Welcome back! Brooke!
@joaoaercio
@joaoaercio Жыл бұрын
I miss you so much! post video every week!❤❤ @brookeence
@davidw2033
@davidw2033 Жыл бұрын
Nice work Brooke. Good to see you back. Looking good. Know that shoulder popping feeling. Mine would go out while triathlon swim training at times. I enjoyed that conditioning piece at the end. Might have to give that a go. Nearly 60 though so I might have to go easy.
@mvschooten
@mvschooten Жыл бұрын
Great to see you at the gym working out again
@MrKindes
@MrKindes Жыл бұрын
Glad Thatcher you are doning some more video.
@steanborg1191
@steanborg1191 Жыл бұрын
Hi Broke nice to see you back in the gym hope you will recover fast. I like your videos the are very inspiring. I training every day. Hope to see more videos from you
@clap5
@clap5 Жыл бұрын
I've been sorting out some injuries myself. So I've had to training lighter for awhile. Things are feeling and moving better. It's hard letting go of my old numbers but I know I'll come back stronger. It's a long road but I plan to do this for life. So making sure I correct everything now so I can build back again.
@justrione
@justrione Жыл бұрын
Good to see you Be well be blessed
@lisam-q2696
@lisam-q2696 Жыл бұрын
Keep on keeping on! Super inspiring! ❤
@sachinanand3183
@sachinanand3183 Жыл бұрын
Love to see u again
@kellydukepoo2450
@kellydukepoo2450 Жыл бұрын
Dang girl! You look great! First time viewer but, I'll be back! Some day I want to look like you. At least alil bit 😄
@ashleyh8554
@ashleyh8554 Жыл бұрын
Oh my goodness, I’ve had that same cough it’s lasted 3 weeks, so annoying. Good to see you back ❤❤
@robinharris4247
@robinharris4247 Жыл бұрын
"I lost alot of muscle" arms still jacked as hell LOL
@musamobilezone8487
@musamobilezone8487 Жыл бұрын
Nice to see u again
@shangmeikashung6151
@shangmeikashung6151 Жыл бұрын
Love to see u back again Ence ❤️❤️❤️ Jesus Loves u😘
@ΣπύροςΜπάλλας-ξ4β
@ΣπύροςΜπάλλας-ξ4β Жыл бұрын
Bee....strong !!! Beautiful , stay healthy ...
@tikitiki4577
@tikitiki4577 Жыл бұрын
ABSOLUTELY AMAZING
@mayen67
@mayen67 Жыл бұрын
Thanks Auntie Brook 💞
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