Healthy pancakes - 1/3 rolled oats - 1 medium banana - 2 large eggs - Optional - vanilla extract & cinnamon - Fresh fruits for toppings Quinoa banana porridge - 1/4 dried quinoa - 1 cup unsweetened almond milk - 1/2 a banana - 1/2 teaspoon coconut oil - 1/2 teaspoon vanilla extract - 1/2 teaspoon cinnamon - 1/2 teaspoon maple syrup - toppings - fresh strawberries and almonds Chill avacado toast First toast - whole meal rye bread - 1/4 avacado - pinch of dried chilli flakes Second toast - 1/4 avacado - cherry tomatoes - salt and pepper - chilli flakes
@lanalanalana43496 жыл бұрын
T Organic thanks omg 😂❤️
@user-ji4te3qw9t6 жыл бұрын
T Organic are the healthy pancakes good ? And thank you
@zenosyne90656 жыл бұрын
? theyre really good!!
@annemarieramsey12336 жыл бұрын
Omg ty for writing down what she said
@girafpanda88865 жыл бұрын
T Organic Thank you
@paparadorna71667 жыл бұрын
Wow those pancakes are the best ever.. I had them this morning. I’ll definitely do them very often
@LiezlJayne7 жыл бұрын
papara dorna I love them too 😍 so happy you liked them
@FatimaKhan-ou6om5 жыл бұрын
Ik I'm late but if u dont add cinnamon or vanilla extract to it does it still taste good
@SiyanaCCelik5 жыл бұрын
does they taste like banana or don’t you even taste it? I’m asking cause i want to make them but I can’t eat bananas.☹️
@halasee42145 жыл бұрын
@@SiyanaCCelik I'll try it tomorrow, and I'll come back and tell you Why you can't tho??
@SiyanaCCelik5 жыл бұрын
Hala.m .ghesh omg thank youuu I just hate them sooo much and I can’t digestion them too good
@jinsplush30714 жыл бұрын
For anyone wondering, the vid starts at 1:10 :) hope this helped if ur on a rush 💫
@user-fm9ii8rl5o4 жыл бұрын
Thank you!!
@netanyajaffe72134 жыл бұрын
I’ve seen like 5 different types of these videos but this is the first one I’ve seen that I actually have the ingredients for. And I’m gonna try the pancakes tomorrow, thank you
@diosol_4 жыл бұрын
can you try out freezing one and the. re heating it the next day. i wanna know if they are freezer friendly pls 😚
@gracebellemaake4 жыл бұрын
that's great!
@netanyajaffe72134 жыл бұрын
jana mowafy freezing the pancake?
@diosol_4 жыл бұрын
Netanya Jaffe yeah, some foods are freezer friendly meaning that you can re hear them the next day
@netanyajaffe72134 жыл бұрын
jana mowafy oh yeah, for sure I’ll try it tomorrow and tell you the results :)
@beyzaaydn29747 жыл бұрын
This year in the beginning of summer I start with ur channel to eat clean and now I'm so obsessed with clean plant based eating 😍 My life quality changed in every aspect. I lose weight even I eat when I want and feel better about what I do 😍 Yeyy keep going Liezl 😍
@yarabuker70267 жыл бұрын
Beyza Aydın just FYI plant based eating doesn't include animal products such as eggs. This is closer to a paleo based eating.
@congresssiyaram27477 жыл бұрын
Beyza Aydın
@rebeccamalkki61206 жыл бұрын
This is so inspiring, ty☺️
@killerblade22885 жыл бұрын
Turk
@janicesparkles77327 жыл бұрын
I love your video's. I've made a lot of the food and I've lost 26 lbs!! Halfway to my goal weight.
@ritahaddad46646 жыл бұрын
Mary Bolyn in how much did you loose that? Hope you reach your goal
@elenavaso5 жыл бұрын
Thats awsome!!!!
@user-me8fm5yf4n5 жыл бұрын
Did you reach your goal? :)
@smilte81254 жыл бұрын
That's amazing! How long did it take?
@horselover70734 жыл бұрын
Wow
@Itsall.z4 жыл бұрын
Is anyone here from this yr Damn then I guess it’s just me
@tiannaprier39094 жыл бұрын
hi
@achebelliofarcis97424 жыл бұрын
Noo
@katcoookiess85264 жыл бұрын
Bruh, you didn't even edit it, you said that when writing the original comment, why do people do that like nobodys even able to see it and say it
@Itsall.z4 жыл бұрын
Wolfie Animates I don’t get wut u re saying
@Itsall.z4 жыл бұрын
Shel Cam I don’t get it I’m sorry
@AMoon-sw2jh4 жыл бұрын
For the pancakes I thought she was drizzling the pancake batter on them😂
@alizahanif79274 жыл бұрын
A. Moon same 😂
@nadavogtnutrition4 жыл бұрын
Me too! 🙈
@ariyahxd59923 жыл бұрын
Lol saaaaame
@kenzievlogs11973 жыл бұрын
I can’t wait to make these
@maxumstraitiff4 жыл бұрын
i made the pancakes and they were so good and i added some dark chocolate into some of them 😊
@eliskadanova90476 жыл бұрын
I tryed the pancake recipe I can’t stop thinking about them they are delicious 😋 I love this chanel ❤️
@mysticqro9505 жыл бұрын
I did her pancake recipe and they turned out so good! My parents asked me to make it for them for breakfast haha
@sophia5033 жыл бұрын
Did this recipe make a big plate of pancakes like hers? 🙃
@FashionChaletNET7 жыл бұрын
Yes agree about The nonstick pan with pancakes!! I make blueberry pancakes every Sunday morning for us. It's a ""tradition"" now!! 👍🏼 😋 🥞 I'll definitely have to try your banana recipe next! 🍌 😉 Xx
who’s watching this for “inspiration” but will never actually make them because if you are then same.
@pariscampen52774 жыл бұрын
Hollie M same. The only difference is that I actually do have avocado toast cuz it’s so good and it’s just one of my regular breakfast options. But definitely not with chilli on top cuz I can’t stand spicy things.
@diosol_4 жыл бұрын
Paris Campen bruh i love spicy food, they are my fucking life
@Anna-up9ei3 жыл бұрын
Omg the pancakes were so good! Had them for breakfast. They were so easy to make and delicious 😋. Definitely will be making them again soon
@adelarohlichova95674 жыл бұрын
You'r recepies are just the best. I can't live without your smothies.
@norikaaaaa5 жыл бұрын
1:41 I heard:, 1 million banana"😂😂😂
@zoeymew84 жыл бұрын
Nóri Hunyaddobrai LOL when u say it i Also kinda hear it
@rat49864 жыл бұрын
LOL same
@miseesvlogs96394 жыл бұрын
1. Medium banana
@horselover70734 жыл бұрын
Haha yeah
@Sshheeyy6 жыл бұрын
For the pancakes, i added a bit of baking powder and it rose! The pancakes really tasted like muffins, I might use this batter to make muffins as well! It was REALLY good btw! Added cinnamon and vanilla too
@imtallsowhat5 жыл бұрын
Made the banana oat pancakes for breakfast and my family loved it! :) Will be making it again with berries as toppings next time!
@sophia5033 жыл бұрын
Did this recipe make a huge plate of them like hers?
@sophiasiferd70807 жыл бұрын
I love the healthy food series going on. I get very inspired by these recipes because omg I have to make them!
@sarathomas84995 жыл бұрын
The pancake one is so smart!!!!!!! Thank you! Also how many calories would you say for each pancake?
@wafa77344 жыл бұрын
1000 calories for one. 100000 calories in total
@dana-jd2kr4 жыл бұрын
Sara Thomas the whole recipe would be about 360 calories
@sophialehane63154 жыл бұрын
you can literally do it without the oats. egg and banana, it’s so delicious and sweet with a banana flavour but if you do use oats it just gives it that extra texture
@taromilktea87624 жыл бұрын
400 for the whole batch
@iiesnv4 жыл бұрын
how do u know ? pls tell me how to count the calories after meal is prepared i-
@carloisa78816 жыл бұрын
Tried the pancake recipe and it was a success!! It was so tasty, I’m so excited to try your other recipes
@abirshahid62335 жыл бұрын
MozzarellaStick did it have a strong banana taste? idk might sound dumb, but I’m not a huge banana fan
@alicejane95817 жыл бұрын
Your channel makes me day! You make me excited to eat healthy!
@allutadastile37617 жыл бұрын
Liezl your recipes are always awesome and easy to follow
@debcornforth24026 жыл бұрын
What an inspiration you are!!your recipes are easy and exciting...look forward to making some 😁😁
@krtnyishurr7 жыл бұрын
I love watching your videos and your voice is so soothing. Thank you for al the great tips and recipes, can't wait to try them all.
@yanasi107 жыл бұрын
Thank you for these amazing ideas! Absolutely love your channel! You are such a nice and genuine person x
@katiewaity34137 жыл бұрын
Omg thank you for this video. This is changing my life for the better! Simple, nutritious and delicious healthy breakfast I will actually eat
@mamaworksoutk20933 жыл бұрын
Made the pancakes today.... so so so good! I cut the recipe in half and made two large pancakes instead with a drizzle of peanut butter. Holy crap! Loved it. So satisfying. Next time will make the full amount! Thank you!!
@abe64956 жыл бұрын
Wow, I like your presentation when it comes to breakfast ideas. Thanks for sharing your ideas! Definitely going to try.
@aderyn18325 жыл бұрын
I made those banana pancakes for breakfast - had to modify the recipe a lot but the 3-2-1 formula made it easy, and they were delicious with a bit of ginger and vanilla added in, especially the blueberry ones. It's a great and filling breakfast and it took practically no time. Thank you!
@nadavogtnutrition4 жыл бұрын
Thanks for this great ideas, I'm gonna try out the third recipe tomorrow 👍
@missantlers18215 жыл бұрын
I've had these pancakes three times. So lovely, and so filling! Makes my heart happy. :)
@jazlynnhernandez85495 жыл бұрын
Miss Antlers where do you get the oats and what brand?
@shanzay34534 жыл бұрын
Can you taste the bananas?
@samreenghouri70217 жыл бұрын
Love love your recipes! keep the breakfast recipes coming!
@amelie5383 жыл бұрын
I tried the Quinoa-Porridge today. It's so tasty! 😋Thanks for sharing this breakfast idea.
@chrisconti14565 жыл бұрын
if you’re making the pancakes, you should definitely add salt to help the flavor! (not saying it tastes bad, but at least a little salt should be added b/c it’s a very important flavor enhancer)
@sweetbre53837 жыл бұрын
Fabulous ideas. I'm obsessed with your channel. Your healthy breakfast ideas are so simple. Why do we convince ourselves "breakfast is hard' when it can be so simple & quick lol
@ieywllen83594 жыл бұрын
Wow I litterally just finished eating these with some fresh berries, and these are so good! I will definatly do these very often!
@shangjamil67877 жыл бұрын
Amazing as always 💕
@LiezlJayne7 жыл бұрын
Thank you very much 😘
@shangjamil67876 жыл бұрын
ketupatpitupapat 74 thank you so much for letting me know about it 👏
@annapan19787 жыл бұрын
Your videos are the best on KZbin!
@iiitschapsticktiiime_39774 жыл бұрын
i tried the pancakes and they’re literally so good!!! thank you
@talaroth5 жыл бұрын
i‘m already excited to try out ur great breakfast ideas. thank u for this video😍💗
@chiaracarissimi69506 жыл бұрын
Cinnamon and vanilla are always a must, they make a great difference in everything
@nataliasanchez10175 жыл бұрын
Oooh that looks so so delicious 😍🤤 I will try all those breakfast
@variablevicky6364 жыл бұрын
I needed these recipes so badly! Thank you!!
@amirasophie87617 жыл бұрын
I love your pancakes i make them all the time....it‘s literally the best way to make pancakes😍
@godhuliazad8153 жыл бұрын
So I just made this pancakes. I added chocolate chips. I am in love with themmmm ahhhhh thank you so much ❤️
@jen69236 жыл бұрын
Such an easy and simple pancake mixture - thank you 🙏
@lisatriciassingaporefoodie81365 жыл бұрын
This is restaurant standard. So colorful and healthy!
@danajbrrr14 жыл бұрын
i tried the pancake one, i just lowerd the amount of oat flower a bit because i just wanted to make two pancakes! it tastes super good, low in calories and is veryyy filling! i 100% recommend this
@godsfavcreator5 жыл бұрын
OMG i am so in love w those recipes please keep more coming!
@lemonsoap57413 жыл бұрын
400 CALORIES FOR ALL OF THOSE? OMG YOU JUST SAVED MY DIET!!!
@elenaendres32536 жыл бұрын
Omg Liezl Jayne🤗😋These pancakes are so amazing, totally easy and also very healthy🤗Thank you so much for the best pancake recipe ever💖
@jasmijnbt99304 жыл бұрын
your pancake recepy worked really well! Thank you!
@caraellis28276 жыл бұрын
This girl has great ideas! Going to be using these when I move to uni in a few days :)
@carmencarrazana73144 жыл бұрын
I m having this pancakes 🥞 for sure love this channel
@rinacassandra12566 жыл бұрын
The pancakes looks so good.
@mopbuckets47345 жыл бұрын
this is the first video i've watched of yours!!!! IM OBSESSED.
@tristanjackson87362 жыл бұрын
It’s the minimal clean up for me!!!
@Breanna_says014 жыл бұрын
I’m West Indies Jamaican so we love porridge in the morning I appreciate you will try this!!
@natalia-gy5th7 жыл бұрын
i am definitely trying this pancake recipe tomorrow! i love how simple it is :)
@chloggs11737 жыл бұрын
Those pancakes look amazing!!!
@chloggs11737 жыл бұрын
I just made them and omg they’re amazing!! They colour so well too :)
@SiyanaCCelik5 жыл бұрын
can you taste the banana?
@sundussiddiquie76607 жыл бұрын
YAY IM SO HAPPY YOU UPLOADED 😘😘😘
@LiezlJayne7 жыл бұрын
YAY!!!😘
@butterflybutterfly32064 жыл бұрын
Hi tried ur pancakes it was the best n most filling I added some baking powder n I mixed peanut butter with nuts n warm milk made into a paste n stacked pancakes n added golden syrup n the peanut butter mix and it tasted absolutely delicious thanks will definitely keep making these
@LTsunshine237 жыл бұрын
Will definitely give this a try. Thanks liezl!
@juliatucci12547 жыл бұрын
The healthy pancakes were AMAZING! thanks for the recipe will deff make again! :)
@oscarflores85787 жыл бұрын
Julia Tucci do they really taste like pancakes?
@planesfromspace4 жыл бұрын
thank you I actually was trying to find new healthy alternatives for breakfast and the avocado one was delicious!
@rushialeema83213 жыл бұрын
Thanks for the Pancake recipe! Discovered this gem today. Ate two whilst cooking them. I decided after batch one, I need to double this yummy recipe as I can see this as a regular snack too.And super healthy too boot! Christmas came early ;)
@gretchen3227 жыл бұрын
I love your videos! Love from Iowa in the USA!
@nicolesotomayorvega79037 жыл бұрын
Can you please do some dinner ideas? I've searching a lot for it and I didn't found anything. btw, I love your videos, you're amazing!
@fatoumayalcoue36927 жыл бұрын
Nicole Sotomayor Vega u should try tasty
@thefitcompany19607 жыл бұрын
Your content is So high quality!
@sarak65335 жыл бұрын
I loved the pancakes, I've done it twice so far
@goodrecipes96517 жыл бұрын
I love your channel I could watch hours and not tire of me I learn from you a lot of things Well done excellent job
@arbretree54635 жыл бұрын
I made those pancakes and ate them with maple syrup and they came out pretty good 🤗. Thank you for sharing this recipe!
@Kemi1166 жыл бұрын
I am honestly so so sooo inspired aftrer seeing your videos. Thank you for this :D
@Loli34597 жыл бұрын
Just made your pancakes, turned out amazing! Topped them with blueberries, roasted pecans and a maple syrup/PB sauce. Yum!
@Bytethas7 жыл бұрын
love the pancakes, my favorite breakfast now! thanks
@annon34856 жыл бұрын
Quinoa is so delicious! I had it in Bolivia and it was amazingggg 😍😍
@traceycosta91967 жыл бұрын
I love watching your videos and have done many of your recipes. Please keep the videos coming. Will definitely try these breakfast recipes, they look amazing and I put chilli flakes on to a lot of things too.
@blacklisanna6 жыл бұрын
Other than replacing maple syrup with honey, I'm so into all of these snacks! I also can't believe pancake batter is so easy!!! Can't believe it took me so long to find your channel
@natz_andthe_diamonds7 жыл бұрын
did i ever tell you how much i love your videos ? and hello from germany
@liezljvr27507 жыл бұрын
Hi Liezl! My name's also Liezl🍑. Your recipes are so great and they keep me feeling motivated to stay healthy. I was wondering where you buy most of your ingredients. I live in a small-ish town (we have Pick n Pay, Checkers, Spar- the basics) and I thought that maybe you could advise me on where the best ingredients are? Thank you sooooo much🍒. Your videos are super helpful💖
@ninatamara146 жыл бұрын
i love how you always use german roggenvollkorn bread 😍😌
@sweetsamir68077 жыл бұрын
definitely making them 👌 thanks for the great recipes
@safapatel98174 жыл бұрын
Imagine if someone tried to offer this girl a McDonald’s 😭
@anasofiamartinez13004 жыл бұрын
LMAO NO
@vassokassimi65567 жыл бұрын
Thank you Liezl u are so creative and a source of insperation , Greece
@solita13133 жыл бұрын
those are the easiest and best pancakes ever i just made them thank you ❤️
@sxgarcloudies91913 жыл бұрын
WOAAAH, I just made the pancakes and they're reallyyy good... I'M ALSO SUPER FULL BY JUST EATING THEM
@__SAK__5 жыл бұрын
Omg that pancake recipe is genius!
@rhondavalle-cruz68697 жыл бұрын
Looks healthy and yummy 😋😋
@alondraceja96187 жыл бұрын
I'm glad I subscribed to your awesome channel🙌🙌🙌🙌
@LiezlJayne7 жыл бұрын
Thank you!!!! XOXOXOXOXO
@jamieranes85787 жыл бұрын
I LOVE her videos :D
@Speedcuber69697 жыл бұрын
When you said "but ja" I was like... yup south african here haha
@Minimalista_youtube6 жыл бұрын
Amazing ideas and so simple! I am definitely gonna try the pancakes next weekend! :)
@lisevanseveren62415 жыл бұрын
You should whrite a cookbook, everything is always amazing!😰
@palomamillar42776 жыл бұрын
I tried the first pancakes and they were so gooood
@sotiriadeli47316 жыл бұрын
This recipe changed my life
@asiabac22817 жыл бұрын
I'm also obsessed with breakfast so I really appreciate that you've made loads of videos like this
@-RaisaSyifaHanif6 жыл бұрын
I tried to make the pancakes and they tasted amazing! 😍
@angelaniche45755 жыл бұрын
i’ll defenitely try this!
@christeenjubran78937 жыл бұрын
Your channel is amazing and your recipes as well ❤️
@KimberlySmith-zk8be6 жыл бұрын
These are some awesome recipes. Can't wait to try them thank you for sharing :)