EASY HEALTHY BREAKFAST IDEAS (+ quick pancakes)

  Рет қаралды 1,827,668

Liezl Jayne Strydom

Liezl Jayne Strydom

Күн бұрын

Пікірлер: 702
@torganic5970
@torganic5970 7 жыл бұрын
Healthy pancakes - 1/3 rolled oats - 1 medium banana - 2 large eggs - Optional - vanilla extract & cinnamon - Fresh fruits for toppings Quinoa banana porridge - 1/4 dried quinoa - 1 cup unsweetened almond milk - 1/2 a banana - 1/2 teaspoon coconut oil - 1/2 teaspoon vanilla extract - 1/2 teaspoon cinnamon - 1/2 teaspoon maple syrup - toppings - fresh strawberries and almonds Chill avacado toast First toast - whole meal rye bread - 1/4 avacado - pinch of dried chilli flakes Second toast - 1/4 avacado - cherry tomatoes - salt and pepper - chilli flakes
@lanalanalana4349
@lanalanalana4349 6 жыл бұрын
T Organic thanks omg 😂❤️
@user-ji4te3qw9t
@user-ji4te3qw9t 6 жыл бұрын
T Organic are the healthy pancakes good ? And thank you
@zenosyne9065
@zenosyne9065 6 жыл бұрын
? theyre really good!!
@annemarieramsey1233
@annemarieramsey1233 6 жыл бұрын
Omg ty for writing down what she said
@girafpanda8886
@girafpanda8886 5 жыл бұрын
T Organic Thank you
@paparadorna7166
@paparadorna7166 7 жыл бұрын
Wow those pancakes are the best ever.. I had them this morning. I’ll definitely do them very often
@LiezlJayne
@LiezlJayne 7 жыл бұрын
papara dorna I love them too 😍 so happy you liked them
@FatimaKhan-ou6om
@FatimaKhan-ou6om 5 жыл бұрын
Ik I'm late but if u dont add cinnamon or vanilla extract to it does it still taste good
@SiyanaCCelik
@SiyanaCCelik 5 жыл бұрын
does they taste like banana or don’t you even taste it? I’m asking cause i want to make them but I can’t eat bananas.☹️
@halasee4214
@halasee4214 5 жыл бұрын
@@SiyanaCCelik I'll try it tomorrow, and I'll come back and tell you Why you can't tho??
@SiyanaCCelik
@SiyanaCCelik 5 жыл бұрын
Hala.m .ghesh omg thank youuu I just hate them sooo much and I can’t digestion them too good
@jinsplush3071
@jinsplush3071 4 жыл бұрын
For anyone wondering, the vid starts at 1:10 :) hope this helped if ur on a rush 💫
@user-fm9ii8rl5o
@user-fm9ii8rl5o 4 жыл бұрын
Thank you!!
@netanyajaffe7213
@netanyajaffe7213 4 жыл бұрын
I’ve seen like 5 different types of these videos but this is the first one I’ve seen that I actually have the ingredients for. And I’m gonna try the pancakes tomorrow, thank you
@diosol_
@diosol_ 4 жыл бұрын
can you try out freezing one and the. re heating it the next day. i wanna know if they are freezer friendly pls 😚
@gracebellemaake
@gracebellemaake 4 жыл бұрын
that's great!
@netanyajaffe7213
@netanyajaffe7213 4 жыл бұрын
jana mowafy freezing the pancake?
@diosol_
@diosol_ 4 жыл бұрын
Netanya Jaffe yeah, some foods are freezer friendly meaning that you can re hear them the next day
@netanyajaffe7213
@netanyajaffe7213 4 жыл бұрын
jana mowafy oh yeah, for sure I’ll try it tomorrow and tell you the results :)
@beyzaaydn2974
@beyzaaydn2974 7 жыл бұрын
This year in the beginning of summer I start with ur channel to eat clean and now I'm so obsessed with clean plant based eating 😍 My life quality changed in every aspect. I lose weight even I eat when I want and feel better about what I do 😍 Yeyy keep going Liezl 😍
@yarabuker7026
@yarabuker7026 7 жыл бұрын
Beyza Aydın just FYI plant based eating doesn't include animal products such as eggs. This is closer to a paleo based eating.
@congresssiyaram2747
@congresssiyaram2747 7 жыл бұрын
Beyza Aydın
@rebeccamalkki6120
@rebeccamalkki6120 6 жыл бұрын
This is so inspiring, ty☺️
@killerblade2288
@killerblade2288 5 жыл бұрын
Turk
@janicesparkles7732
@janicesparkles7732 7 жыл бұрын
I love your video's. I've made a lot of the food and I've lost 26 lbs!! Halfway to my goal weight.
@ritahaddad4664
@ritahaddad4664 6 жыл бұрын
Mary Bolyn in how much did you loose that? Hope you reach your goal
@elenavaso
@elenavaso 5 жыл бұрын
Thats awsome!!!!
@user-me8fm5yf4n
@user-me8fm5yf4n 5 жыл бұрын
Did you reach your goal? :)
@smilte8125
@smilte8125 4 жыл бұрын
That's amazing! How long did it take?
@horselover7073
@horselover7073 4 жыл бұрын
Wow
@Itsall.z
@Itsall.z 4 жыл бұрын
Is anyone here from this yr Damn then I guess it’s just me
@tiannaprier3909
@tiannaprier3909 4 жыл бұрын
hi
@achebelliofarcis9742
@achebelliofarcis9742 4 жыл бұрын
Noo
@katcoookiess8526
@katcoookiess8526 4 жыл бұрын
Bruh, you didn't even edit it, you said that when writing the original comment, why do people do that like nobodys even able to see it and say it
@Itsall.z
@Itsall.z 4 жыл бұрын
Wolfie Animates I don’t get wut u re saying
@Itsall.z
@Itsall.z 4 жыл бұрын
Shel Cam I don’t get it I’m sorry
@AMoon-sw2jh
@AMoon-sw2jh 4 жыл бұрын
For the pancakes I thought she was drizzling the pancake batter on them😂
@alizahanif7927
@alizahanif7927 4 жыл бұрын
A. Moon same 😂
@nadavogtnutrition
@nadavogtnutrition 4 жыл бұрын
Me too! 🙈
@ariyahxd5992
@ariyahxd5992 3 жыл бұрын
Lol saaaaame
@kenzievlogs1197
@kenzievlogs1197 3 жыл бұрын
I can’t wait to make these
@maxumstraitiff
@maxumstraitiff 4 жыл бұрын
i made the pancakes and they were so good and i added some dark chocolate into some of them 😊
@eliskadanova9047
@eliskadanova9047 6 жыл бұрын
I tryed the pancake recipe I can’t stop thinking about them they are delicious 😋 I love this chanel ❤️
@mysticqro950
@mysticqro950 5 жыл бұрын
I did her pancake recipe and they turned out so good! My parents asked me to make it for them for breakfast haha
@sophia503
@sophia503 3 жыл бұрын
Did this recipe make a big plate of pancakes like hers? 🙃
@FashionChaletNET
@FashionChaletNET 7 жыл бұрын
Yes agree about The nonstick pan with pancakes!! I make blueberry pancakes every Sunday morning for us. It's a ""tradition"" now!! 👍🏼 😋 🥞 I'll definitely have to try your banana recipe next! 🍌 😉 Xx
@walkerslife6659
@walkerslife6659 7 жыл бұрын
www.lifestyleinformer.com/single-post/The-Best-Breakfast-in-under-5-minutes
@holliem510
@holliem510 5 жыл бұрын
who’s watching this for “inspiration” but will never actually make them because if you are then same.
@pariscampen5277
@pariscampen5277 4 жыл бұрын
Hollie M same. The only difference is that I actually do have avocado toast cuz it’s so good and it’s just one of my regular breakfast options. But definitely not with chilli on top cuz I can’t stand spicy things.
@diosol_
@diosol_ 4 жыл бұрын
Paris Campen bruh i love spicy food, they are my fucking life
@Anna-up9ei
@Anna-up9ei 3 жыл бұрын
Omg the pancakes were so good! Had them for breakfast. They were so easy to make and delicious 😋. Definitely will be making them again soon
@adelarohlichova9567
@adelarohlichova9567 4 жыл бұрын
You'r recepies are just the best. I can't live without your smothies.
@norikaaaaa
@norikaaaaa 5 жыл бұрын
1:41 I heard:, 1 million banana"😂😂😂
@zoeymew8
@zoeymew8 4 жыл бұрын
Nóri Hunyaddobrai LOL when u say it i Also kinda hear it
@rat4986
@rat4986 4 жыл бұрын
LOL same
@miseesvlogs9639
@miseesvlogs9639 4 жыл бұрын
1. Medium banana
@horselover7073
@horselover7073 4 жыл бұрын
Haha yeah
@Sshheeyy
@Sshheeyy 6 жыл бұрын
For the pancakes, i added a bit of baking powder and it rose! The pancakes really tasted like muffins, I might use this batter to make muffins as well! It was REALLY good btw! Added cinnamon and vanilla too
@imtallsowhat
@imtallsowhat 5 жыл бұрын
Made the banana oat pancakes for breakfast and my family loved it! :) Will be making it again with berries as toppings next time!
@sophia503
@sophia503 3 жыл бұрын
Did this recipe make a huge plate of them like hers?
@sophiasiferd7080
@sophiasiferd7080 7 жыл бұрын
I love the healthy food series going on. I get very inspired by these recipes because omg I have to make them!
@sarathomas8499
@sarathomas8499 5 жыл бұрын
The pancake one is so smart!!!!!!! Thank you! Also how many calories would you say for each pancake?
@wafa7734
@wafa7734 4 жыл бұрын
1000 calories for one. 100000 calories in total
@dana-jd2kr
@dana-jd2kr 4 жыл бұрын
Sara Thomas the whole recipe would be about 360 calories
@sophialehane6315
@sophialehane6315 4 жыл бұрын
you can literally do it without the oats. egg and banana, it’s so delicious and sweet with a banana flavour but if you do use oats it just gives it that extra texture
@taromilktea8762
@taromilktea8762 4 жыл бұрын
400 for the whole batch
@iiesnv
@iiesnv 4 жыл бұрын
how do u know ? pls tell me how to count the calories after meal is prepared i-
@carloisa7881
@carloisa7881 6 жыл бұрын
Tried the pancake recipe and it was a success!! It was so tasty, I’m so excited to try your other recipes
@abirshahid6233
@abirshahid6233 5 жыл бұрын
MozzarellaStick did it have a strong banana taste? idk might sound dumb, but I’m not a huge banana fan
@alicejane9581
@alicejane9581 7 жыл бұрын
Your channel makes me day! You make me excited to eat healthy!
@allutadastile3761
@allutadastile3761 7 жыл бұрын
Liezl your recipes are always awesome and easy to follow
@debcornforth2402
@debcornforth2402 6 жыл бұрын
What an inspiration you are!!your recipes are easy and exciting...look forward to making some 😁😁
@krtnyishurr
@krtnyishurr 7 жыл бұрын
I love watching your videos and your voice is so soothing. Thank you for al the great tips and recipes, can't wait to try them all.
@yanasi10
@yanasi10 7 жыл бұрын
Thank you for these amazing ideas! Absolutely love your channel! You are such a nice and genuine person x
@katiewaity3413
@katiewaity3413 7 жыл бұрын
Omg thank you for this video. This is changing my life for the better! Simple, nutritious and delicious healthy breakfast I will actually eat
@mamaworksoutk2093
@mamaworksoutk2093 3 жыл бұрын
Made the pancakes today.... so so so good! I cut the recipe in half and made two large pancakes instead with a drizzle of peanut butter. Holy crap! Loved it. So satisfying. Next time will make the full amount! Thank you!!
@abe6495
@abe6495 6 жыл бұрын
Wow, I like your presentation when it comes to breakfast ideas. Thanks for sharing your ideas! Definitely going to try.
@aderyn1832
@aderyn1832 5 жыл бұрын
I made those banana pancakes for breakfast - had to modify the recipe a lot but the 3-2-1 formula made it easy, and they were delicious with a bit of ginger and vanilla added in, especially the blueberry ones. It's a great and filling breakfast and it took practically no time. Thank you!
@nadavogtnutrition
@nadavogtnutrition 4 жыл бұрын
Thanks for this great ideas, I'm gonna try out the third recipe tomorrow 👍
@missantlers1821
@missantlers1821 5 жыл бұрын
I've had these pancakes three times. So lovely, and so filling! Makes my heart happy. :)
@jazlynnhernandez8549
@jazlynnhernandez8549 5 жыл бұрын
Miss Antlers where do you get the oats and what brand?
@shanzay3453
@shanzay3453 4 жыл бұрын
Can you taste the bananas?
@samreenghouri7021
@samreenghouri7021 7 жыл бұрын
Love love your recipes! keep the breakfast recipes coming!
@amelie538
@amelie538 3 жыл бұрын
I tried the Quinoa-Porridge today. It's so tasty! 😋Thanks for sharing this breakfast idea.
@chrisconti1456
@chrisconti1456 5 жыл бұрын
if you’re making the pancakes, you should definitely add salt to help the flavor! (not saying it tastes bad, but at least a little salt should be added b/c it’s a very important flavor enhancer)
@sweetbre5383
@sweetbre5383 7 жыл бұрын
Fabulous ideas. I'm obsessed with your channel. Your healthy breakfast ideas are so simple. Why do we convince ourselves "breakfast is hard' when it can be so simple & quick lol
@ieywllen8359
@ieywllen8359 4 жыл бұрын
Wow I litterally just finished eating these with some fresh berries, and these are so good! I will definatly do these very often!
@shangjamil6787
@shangjamil6787 7 жыл бұрын
Amazing as always 💕
@LiezlJayne
@LiezlJayne 7 жыл бұрын
Thank you very much 😘
@shangjamil6787
@shangjamil6787 6 жыл бұрын
ketupatpitupapat 74 thank you so much for letting me know about it 👏
@annapan1978
@annapan1978 7 жыл бұрын
Your videos are the best on KZbin!
@iiitschapsticktiiime_3977
@iiitschapsticktiiime_3977 4 жыл бұрын
i tried the pancakes and they’re literally so good!!! thank you
@talaroth
@talaroth 5 жыл бұрын
i‘m already excited to try out ur great breakfast ideas. thank u for this video😍💗
@chiaracarissimi6950
@chiaracarissimi6950 6 жыл бұрын
Cinnamon and vanilla are always a must, they make a great difference in everything
@nataliasanchez1017
@nataliasanchez1017 5 жыл бұрын
Oooh that looks so so delicious 😍🤤 I will try all those breakfast
@variablevicky636
@variablevicky636 4 жыл бұрын
I needed these recipes so badly! Thank you!!
@amirasophie8761
@amirasophie8761 7 жыл бұрын
I love your pancakes i make them all the time....it‘s literally the best way to make pancakes😍
@godhuliazad815
@godhuliazad815 3 жыл бұрын
So I just made this pancakes. I added chocolate chips. I am in love with themmmm ahhhhh thank you so much ❤️
@jen6923
@jen6923 6 жыл бұрын
Such an easy and simple pancake mixture - thank you 🙏
@lisatriciassingaporefoodie8136
@lisatriciassingaporefoodie8136 5 жыл бұрын
This is restaurant standard. So colorful and healthy!
@danajbrrr1
@danajbrrr1 4 жыл бұрын
i tried the pancake one, i just lowerd the amount of oat flower a bit because i just wanted to make two pancakes! it tastes super good, low in calories and is veryyy filling! i 100% recommend this
@godsfavcreator
@godsfavcreator 5 жыл бұрын
OMG i am so in love w those recipes please keep more coming!
@lemonsoap5741
@lemonsoap5741 3 жыл бұрын
400 CALORIES FOR ALL OF THOSE? OMG YOU JUST SAVED MY DIET!!!
@elenaendres3253
@elenaendres3253 6 жыл бұрын
Omg Liezl Jayne🤗😋These pancakes are so amazing, totally easy and also very healthy🤗Thank you so much for the best pancake recipe ever💖
@jasmijnbt9930
@jasmijnbt9930 4 жыл бұрын
your pancake recepy worked really well! Thank you!
@caraellis2827
@caraellis2827 6 жыл бұрын
This girl has great ideas! Going to be using these when I move to uni in a few days :)
@carmencarrazana7314
@carmencarrazana7314 4 жыл бұрын
I m having this pancakes 🥞 for sure love this channel
@rinacassandra1256
@rinacassandra1256 6 жыл бұрын
The pancakes looks so good.
@mopbuckets4734
@mopbuckets4734 5 жыл бұрын
this is the first video i've watched of yours!!!! IM OBSESSED.
@tristanjackson8736
@tristanjackson8736 2 жыл бұрын
It’s the minimal clean up for me!!!
@Breanna_says01
@Breanna_says01 4 жыл бұрын
I’m West Indies Jamaican so we love porridge in the morning I appreciate you will try this!!
@natalia-gy5th
@natalia-gy5th 7 жыл бұрын
i am definitely trying this pancake recipe tomorrow! i love how simple it is :)
@chloggs1173
@chloggs1173 7 жыл бұрын
Those pancakes look amazing!!!
@chloggs1173
@chloggs1173 7 жыл бұрын
I just made them and omg they’re amazing!! They colour so well too :)
@SiyanaCCelik
@SiyanaCCelik 5 жыл бұрын
can you taste the banana?
@sundussiddiquie7660
@sundussiddiquie7660 7 жыл бұрын
YAY IM SO HAPPY YOU UPLOADED 😘😘😘
@LiezlJayne
@LiezlJayne 7 жыл бұрын
YAY!!!😘
@butterflybutterfly3206
@butterflybutterfly3206 4 жыл бұрын
Hi tried ur pancakes it was the best n most filling I added some baking powder n I mixed peanut butter with nuts n warm milk made into a paste n stacked pancakes n added golden syrup n the peanut butter mix and it tasted absolutely delicious thanks will definitely keep making these
@LTsunshine23
@LTsunshine23 7 жыл бұрын
Will definitely give this a try. Thanks liezl!
@juliatucci1254
@juliatucci1254 7 жыл бұрын
The healthy pancakes were AMAZING! thanks for the recipe will deff make again! :)
@oscarflores8578
@oscarflores8578 7 жыл бұрын
Julia Tucci do they really taste like pancakes?
@planesfromspace
@planesfromspace 4 жыл бұрын
thank you I actually was trying to find new healthy alternatives for breakfast and the avocado one was delicious!
@rushialeema8321
@rushialeema8321 3 жыл бұрын
Thanks for the Pancake recipe! Discovered this gem today. Ate two whilst cooking them. I decided after batch one, I need to double this yummy recipe as I can see this as a regular snack too.And super healthy too boot! Christmas came early ;)
@gretchen322
@gretchen322 7 жыл бұрын
I love your videos! Love from Iowa in the USA!
@nicolesotomayorvega7903
@nicolesotomayorvega7903 7 жыл бұрын
Can you please do some dinner ideas? I've searching a lot for it and I didn't found anything. btw, I love your videos, you're amazing!
@fatoumayalcoue3692
@fatoumayalcoue3692 7 жыл бұрын
Nicole Sotomayor Vega u should try tasty
@thefitcompany1960
@thefitcompany1960 7 жыл бұрын
Your content is So high quality!
@sarak6533
@sarak6533 5 жыл бұрын
I loved the pancakes, I've done it twice so far
@goodrecipes9651
@goodrecipes9651 7 жыл бұрын
I love your channel I could watch hours and not tire of me I learn from you a lot of things Well done excellent job
@arbretree5463
@arbretree5463 5 жыл бұрын
I made those pancakes and ate them with maple syrup and they came out pretty good 🤗. Thank you for sharing this recipe!
@Kemi116
@Kemi116 6 жыл бұрын
I am honestly so so sooo inspired aftrer seeing your videos. Thank you for this :D
@Loli3459
@Loli3459 7 жыл бұрын
Just made your pancakes, turned out amazing! Topped them with blueberries, roasted pecans and a maple syrup/PB sauce. Yum!
@Bytethas
@Bytethas 7 жыл бұрын
love the pancakes, my favorite breakfast now! thanks
@annon3485
@annon3485 6 жыл бұрын
Quinoa is so delicious! I had it in Bolivia and it was amazingggg 😍😍
@traceycosta9196
@traceycosta9196 7 жыл бұрын
I love watching your videos and have done many of your recipes. Please keep the videos coming. Will definitely try these breakfast recipes, they look amazing and I put chilli flakes on to a lot of things too.
@blacklisanna
@blacklisanna 6 жыл бұрын
Other than replacing maple syrup with honey, I'm so into all of these snacks! I also can't believe pancake batter is so easy!!! Can't believe it took me so long to find your channel
@natz_andthe_diamonds
@natz_andthe_diamonds 7 жыл бұрын
did i ever tell you how much i love your videos ? and hello from germany
@liezljvr2750
@liezljvr2750 7 жыл бұрын
Hi Liezl! My name's also Liezl🍑. Your recipes are so great and they keep me feeling motivated to stay healthy. I was wondering where you buy most of your ingredients. I live in a small-ish town (we have Pick n Pay, Checkers, Spar- the basics) and I thought that maybe you could advise me on where the best ingredients are? Thank you sooooo much🍒. Your videos are super helpful💖
@ninatamara14
@ninatamara14 6 жыл бұрын
i love how you always use german roggenvollkorn bread 😍😌
@sweetsamir6807
@sweetsamir6807 7 жыл бұрын
definitely making them 👌 thanks for the great recipes
@safapatel9817
@safapatel9817 4 жыл бұрын
Imagine if someone tried to offer this girl a McDonald’s 😭
@anasofiamartinez1300
@anasofiamartinez1300 4 жыл бұрын
LMAO NO
@vassokassimi6556
@vassokassimi6556 7 жыл бұрын
Thank you Liezl u are so creative and a source of insperation , Greece
@solita1313
@solita1313 3 жыл бұрын
those are the easiest and best pancakes ever i just made them thank you ❤️
@sxgarcloudies9191
@sxgarcloudies9191 3 жыл бұрын
WOAAAH, I just made the pancakes and they're reallyyy good... I'M ALSO SUPER FULL BY JUST EATING THEM
@__SAK__
@__SAK__ 5 жыл бұрын
Omg that pancake recipe is genius!
@rhondavalle-cruz6869
@rhondavalle-cruz6869 7 жыл бұрын
Looks healthy and yummy 😋😋
@alondraceja9618
@alondraceja9618 7 жыл бұрын
I'm glad I subscribed to your awesome channel🙌🙌🙌🙌
@LiezlJayne
@LiezlJayne 7 жыл бұрын
Thank you!!!! XOXOXOXOXO
@jamieranes8578
@jamieranes8578 7 жыл бұрын
I LOVE her videos :D
@Speedcuber6969
@Speedcuber6969 7 жыл бұрын
When you said "but ja" I was like... yup south african here haha
@Minimalista_youtube
@Minimalista_youtube 6 жыл бұрын
Amazing ideas and so simple! I am definitely gonna try the pancakes next weekend! :)
@lisevanseveren6241
@lisevanseveren6241 5 жыл бұрын
You should whrite a cookbook, everything is always amazing!😰
@palomamillar4277
@palomamillar4277 6 жыл бұрын
I tried the first pancakes and they were so gooood
@sotiriadeli4731
@sotiriadeli4731 6 жыл бұрын
This recipe changed my life
@asiabac2281
@asiabac2281 7 жыл бұрын
I'm also obsessed with breakfast so I really appreciate that you've made loads of videos like this
@-RaisaSyifaHanif
@-RaisaSyifaHanif 6 жыл бұрын
I tried to make the pancakes and they tasted amazing! 😍
@angelaniche4575
@angelaniche4575 5 жыл бұрын
i’ll defenitely try this!
@christeenjubran7893
@christeenjubran7893 7 жыл бұрын
Your channel is amazing and your recipes as well ❤️
@KimberlySmith-zk8be
@KimberlySmith-zk8be 6 жыл бұрын
These are some awesome recipes. Can't wait to try them thank you for sharing :)
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