Easy High Protein Meals for Fat Loss | 150g Protein (No Supplement)

[@sarveshpandey147]

Thanks for including vegetarian recepies

[@afternight6441]

Thanks 😊 your video is very informative for me, no one told about how we can count our calories ❤😊 thanks for this, it is very helpful for me thx thx thx thanks🎉🎉🎉

[@AayushXD69]

Bhaiya weakly gym schedule pe video bnao konse din kis body part ko train kare Jay mata di ❤

[@Finisherislive]

Resipi to thik hai bro magar TO YAA AND YAA hit my mind again n again 😂😂😂😂

[@Finisherislive]

Bhai hater mat samjh na old follower hu 😂😂

[@immagod5285]

Recipes i love your recipes

[@Shivakumar-fz6kx]

T shirt link

[@StepDeviation-ts7uy]

Bhai bina soya bina whey k veg diet bnao bina ande k Har koi veg m soyabean bhrke dedeta h Allergy h soyabean se

[@ubaidqureshi3452]

Bhai kya ye diet muscles gain me help kregi ??

[@rahulsingh-mi1hs]

muscle gain hi protein se hota hai ...

[@ubaidqureshi3452]

@@rahulsingh-mi1hs acha

[@KirmadaGaming984]

Bro voh jo pichle Arm day me Workout song use kiya tha uska nam kya h?

[@imsak2u]

The best video with quality content ❤❤❤❤

[@aadarshdandriyal]

really appreciate it my mann

[@Bilal49054]

​@@aadarshdandriyalsir plz make video on weight gain in minimum budget

[@ashishkumar_27]

Boiled egg is more beeter option because boiled eggs Increase metabolism rate

[@botgaming1683]

Whole egg or only egg white?

[@sauravkoli7435]

If you want to gain weight then probably eat both white and yolk yellow otherwise eat white it contains 4.5 gm protein per egg@@botgaming1683

[@Hacked_Alita]

Filled egg or empty egg

[@priyanshunaithani3711]

Jabardast video🔥🔥

[@ravifitness4867]

Very nice video brother

[@pareshwadgaonkar2044]

Bro, Is it ok to have Dandy shake two times a day?

[@ronitshah7725]

Bro the first meal macros you showed was of 1 day or 2 days? Because the stuffing you prepared was from two days right?

[@ElevateUog]

Maza ay jata ha apki video dekh kar chaya jis merji topic per ho

[@aadarshdandriyal]

Means alot mere bhai, grateful to have subscribers like you

[@cyrustyagi-w2x]

how long does it take you to loose all of excess fat .?

[@King-pl4nf]

Thank you bhai

[@SagarBirwal]

Bhai mene apki sari video dekhli , aapne suru sr bs high protein meals bhutt jyada dala ha aur sari meals repeated hoto ha videos me , bhai iske alawa kuch or dalo like your new workout plan , the changes you made , sbhi chije ak video me

[@krishvirmani]

bhai whey , creatine se to hairloss hora to doctor ne mna kra h lene ke liye , yeh diet sufficient h 🥲🥲?

[@uzairshaikh2296]

Hello everyone 🤠

[@souravchandra7142]

Awesome 😊😊😊

[@VINEET109]

Bro soyabeen daily kha skte hai kya

[@mubashirhussain68]

Bhai aap ne calories kese count ki i mean konsi website per check kr sakte hain?

[@arnavpillay240]

my fitness pal

[@hanumanyadav8360]

Hey Bro, I am 14 years old and I am doing workout from 1 month but my weight is only 38 kg and I want to bulk up, So I want to ask how much calories should I take or I take diet on which you already made videos....?

[@Satyasanatan453]

Brother heavy weight lifting mat marna baki tumhara calories maintenance level height ke upar bhi depand karta ha height kya hai tumhari

[@Satyasanatan453]

Bhai mere khayal se 1800 calories maintenance level hai tumhare and weight gain karna hai 1 pounds per week to 500 extra calories lena hoga 2300 calories per day.

[@pranavsharma1561]

Your Weight?

[@hanumanyadav8360]

@@Satyasanatan453 No Bro I don't do high weight lifting, I only do Triceps and Forearms exercise with 1.5 kg of dumbel and my height is almost 160 cm

[@hanumanyadav8360]

@@pranavsharma1561 38-40 kg

[@subhendubehera3203]

Bhai ye macros konse app note karte ho

[@pratyush2994]

How do u divide and measure prepared chicken meal for 3 days?

[@push_yourself_]

Can I eat some of the meals daily

[@Arnav1720]

Bro can you please tell me that im bulking up so im doing PPL fo i need to do less?

[@YasinKhan-ej7cy]

What about soya contain isoflavons and excessive isoflavons in body is not good for males

[@architsharma3317]

Have you heard girls being recommended to eat soya to grow boobs. No naa

[@S2IconVlog]

Bhai muscle badhane k liye phle fat hona jaruri h na Uske baad Gym krke muscle ko shape milegi i am right oe not please reply

[@SagarSingh-oj8sv]

Bro Bread ki jagah roti bhi to le sakte hai bread me most of maida hi hota hai

[@aryangamer_.]

Whole wheat bread lelo

[@sarthakchauhan6686]

Hn le skte ho sbse best hai

[@hamhaiking459]

Bro apna bura aadat ko kesa avoid kera

[@kalanithi1612]

Best Accurate Indian Foods Calories Tracker App name Tell bro

[@sahilshaikh1168]

Fat secret app

[@ujwalkumar7933]

Bro Should I Consume Dandy Shake Two Times Daily Or One Is Sufficient Because I'm Also A Skinny Boy... Pls Reply me 🥲🥲

[@clutchexpert1040]

Bhai din me 2 baar lelo Aur ghr me bana khana khao jo high protein ho Easily tum surplus me aajaoge❣️

[@Riteshy16]

Brown bread Konsa use krte h ap

[@Comedyguy-m9k]

Brown Wala I think

[@Ayush-yo9er]

Bhai ek topic pe kitna video bnayega

[@Viralmouglystar]

Hila hila ke body patla ho gya hai kya kare bhai ispe video banao

[@mohdshavez6638]

bhaiya is app ka name batadigiye jisse aap calorie count krte ho pls reply

[@arnavpillay240]

my fitness pal

[@wantalokfreefire2540]

Bhai height increase k liye tips dedo

[@aadarshdandriyal]

It totally depends on your genetics brother, trust me stop stressing about it

[@formalhomosapien]

what is your height bro???

[@danish.2003]

Bhai aik 100 gram roti kia macros hogye?

[@DiszAman14]

350 - Calories 9g - Protein

[@aryangamer_.]

Bro new recepies for bulk

[@aadarshdandriyal]

aur aengi

[@sahilchenage2340]

❤

[@rohilsharma438]

Bhai vegetarian diet with 150g protein and 1800 calories please video banado

[@Meowerenchan]

Bread ke badle ek roti khalu???

[@tanzilshaikh2308]

Best hai bhai ,,,brown bread bhi sirf colour kiya huwa maida hota hai ,

[@xbz123-id7cq]

Hi dada 😊

[@Abhishek.ranjan]

Itna mehnat khana banane me humse na ho payega. Mast jo mummy banati hai wo khaunga aur gym jaunga. Nhi banna bodybuilder. Normal fit hi thik hu.

[@GODop521]

Same

[@ISLAMIC_STORY.786]

Bro tum pahle patle the ki mote 😅

[@TheDEEPANSHU1991]

Tum pahadi ho kya

[@aadarshdandriyal]

ji bheji

[@kamalbanduni1833]

Only vegetarian ❤

[@DivyanshMishra-z3h]

Hi bro

[@rishabhchordiya6948]

Hame toh skinny to fit jaana h

[@premiumberojgar]

Happu ki ultan paltan. 🤣🤣🤣🤣🤣🤣

[@Mohammed4sif]

Bhai pehle gain to kar lene do🥲

[@dollarsigneverytime]

Tu guru mann se bda hogya kya..

[@iyyime]

Bhai tu kabhi mota hojata hai kabhi boht patla

[@MohsinKhan-yp3ly]

Chicken kaha h😅

[@Ayush-yo9er]

3saal se bkl cooking hi sikha rha h

[@Satyasanatan453]

Sare Chizo pe to video bana Chuka hai vo ab content kaha se milega to re create kar raha hai videos ko

[@itznikhil.k]

😂😂😭😂😂

[@Artboy007]

Bro i am gaining weight but, body not increasing, only belly increase. Please help, what to do..😢😢😢

[@sunnysiddhulifts]

Alpino's chocolate oats and peanut butter are the best. The fiber keeps my digestion happy, and they keep me full with good protein intake. Plus, they're ridiculously delicious without added sugar. Perfect for anyone craving tasty weight loss! @alpinohealthfoods

[@dc.dinesh8769]

Lekin bhai hamen to bulking karna hai 😂😢❤

[@dazzlersssharma5399]

Isike sath chawal or roti Thora jyada khao ho jayega bulk

[@dc.dinesh8769]

@@dazzlersssharma5399 Thanks Bhai