EASY Keto Cornbread and Hush Puppies!

[@ShaelShel]

You really need to try the hush puppies with about 1/4 cup minced onions in the batter and dip in tartar sauce!! Those onions just add extra scrumptious-ness to it!! Might be a southern thing but it’s how I have eaten them all my life. Love you guys!

[@CookwithMel1]

Ohhhhh!! Definitely going to try that Charity. I actually love onions.... I still have a couple of pieces of cornbread and now I feel like adding onion to Tartar sauce and slap it on the cornbread so I can get the vibe. Thanks for making me salivate haha!! 😘😘😘

[@NavyWife]

They are also delicious with some chopped Jalapeños.

[@kellybowe354]

I have been enjoying the cornbread we made in the live. It is a keeper!

[@CookwithMel1]

Wonderful! I'm so happy you enjoyed it ❤️❤️❤️

[@mrs.henderson7602]

Perfect corn bread and hush puppies

[@CookwithMel1]

Thank you 💛💚💙🩵

[@mrs.grandmamaBrau]

How timely. Indigo nilli just tried the bread and said it reminds her of cornbread.

[@cheffatgrams]

It was on Mel’s live two weeks ago 😊 Chili to😉 It is that season

[@CookwithMel1]

I love that it's the beginning of Fall too 😊😊😊

[@charlottefaris7929]

I made beanless chili so came back to this to have some cornbread to go with it.

[@CookwithMel1]

Oh yummy!! If we want beans rinse black olives and they become tasteless but have the texture of beans 😊

[@mrs.henderson7602]

Love this recipe and I too would add baby corn and jalapeños. Hi Chris, didn’t want to forget you. 🥰😘

[@CookwithMel1]

Thanks Mom. What I wouldn't give to visit you and chat over a meal. We both love you very much and the son says Hi Mom lol ❤️❤️❤️

[@CookwithMel1]

Hi Mom 😘 ~Mr Mel

[@charlottefaris7929]

I ❤ hush puppies

[@CookwithMel1]

Yayyyyy!!! Charlotte 😘😘😘

[@bonniekauffman2828]

Yay you did the hush puppies!!! ❤❤❤Ask Mr. Mel what they are..😂😂

[@CookwithMel1]

Oh dear God...I wonder if he will say shoes ever again after this video haha

[@CookwithMel1]

Hush Puppies are shoes!! 😤😂 ~Mr Mel

[@judyduran2306]

So glad to see this video going out to all those who love cornbread! Thanks! ❤️🥰❤️

[@CookwithMel1]

Thanks so much Judy ❤️ ❤️ ❤️

[@michaelrosenau4717]

I still can’t get my head around the fact hush puppies aren’t just shoes. But since I just got corn extract delivered, so going try those 😋

[@CookwithMel1]

Yay that's awesome...I hope you enjoy it. Lol you're with Chris there ❤️❤️❤️

[@KetoMama777]

When I was little my mom's bff made home made corn bread and I was a instant fan. One of the things I miss most now I don't have to. Thanks sweetie

[@CookwithMel1]

Aww I'm so happy you will get alot of use out if this recipe. Thanks Ketomama ❤️❤️❤️

[@KetoSimple]

My great Grandma used to make me homemade hush puppies when I was a kid. Corn bread too...

[@CookwithMel1]

That's awesome. I love food that reminds us of our childhood.

[@kellybowe354]

First to see and appreciate you! Unfortunately, I have to run and teach a young reader. Ill watch the rest after!🎉

[@CookwithMel1]

Thanks Kelly yay! ❤️

[@camilleherrera7960]

❤ I love that you made a southern classic on her Mel! Looks good! I usually make mine with my chopd BBQ, Mac n cheese and collards - all keto of course!

[@CookwithMel1]

Wow! That sounds like an amazing menu. I can't believe it's September already. Some ladies are already preparing their thanksgiving menu. Thanks Camille 😊

[@camilleherrera7960]

@@CookwithMel1 menu preparation sounds like the best idea!

[@CookwithMel1]

I agree 👍

[@sheryltomlinson8382]

This is just so good and so easy to make! I love eating hush puppies and now i can have them again!

[@CookwithMel1]

Yayyyyy ❤️❤️❤️❤️

[@ellenfrank2701]

This corn bread looks so good I can eat corn bread every day Thanks Mel👍🙏

[@CookwithMel1]

You're welcome, thanks 😊 ☺️

[@judysbakeryandtestkitchen1654]

Looks great! Funny, I put my 6 inch pan into “quarantine“ to see if I use it before donating. I guess I’ll have to pull it out. It looks really good. I like the fact that there’s not a lot of servings actually. It’s a pretty large piece

[@CookwithMel1]

I'm heavy handed lmao! By all means cut smaller pieces 😊😊😊 Thanks Judy 😍

[@cheffatgrams]

It's chili TIME!! 😁 Looks amazing as always Mel

[@CookwithMel1]

Thanks so much Chef ❤️

[@corriemeyer4429]

You talked about scorching with almond CK flour. If that is all I have what do I need to do to be able to make the corn bread? This looks delicious and I can not tell you how much I LOVE cornbread!!

[@CookwithMel1]

Hi Corrie. I meant there is less scorching with CK Almond Flour as compared to plain Almond flour. Please cover with foil to protect the cornbread and also if using plain almond flour the cornbread will not rise as high as with the flour blend I used. Otherwise you should get the taste of cornbread 😊

[@cindyayala6812]

Hi good video I have been wanting a keto or low carb corn bread for hubby and I I was wondering this might be a silly question but did I hear you say ma’am chicken flour lol I’m new to your channel. Have a blessed day

[@sheryltomlinson8382]

Yes, you heard correctly! She uses chicken flour that she makes from chicken. If you look on her channel, you will see a video on how to make it.

[@CookwithMel1]

Thanks Cindy. You don't have to use chicken there are many options available. Here is all the info: kzbin.info/www/bejne/bKvJqmqgm9Zpa80si=t-MlWYPi9DsWmBKQ

[@shirleymalar304]

That cornbread looks FANTASTIC!!! Would it be a problem to use avocado oil instead of olive oil? Thanks.

[@seattlesix9953]

Sounds like a winner

[@sheryltomlinson8382]

I am going to use coconut oil, and another time, use bacon grease!

[@CookwithMel1]

Thanks Shirley...yes please use Avocado oil 😊😊😊

[@lindabiegenwald5924]

I did not use chicken flour did all almond blend didn't have corn flavoring but I did have corn meal. I know corn meal isn't keto however I just used one level tablespoon used 5 tbs butter to account for the corn meal it came out really good and yes it tasted like corn bread.

[@CookwithMel1]

Yay Linda...I'm so happy you liked it. Thanks so much ❤️

[@mrs.henderson7602]

Hi Mel 👋

[@CookwithMel1]

Hello Mom, how are you doing? 😘😘😘

[@ROSASILVA-fh4ww]

Amei a receita. Já imaginei essas bolinha recheadas.

[@CookwithMel1]

Oh sim! Ficaria ainda mais gostoso com recheio, obrigada Rosa

[@MissShell1975]

Those hush puppies look amazing! I love when something is fried and is golden like that, not dark. Could you use tat hush puppy dough, minus the sweetener, as a batter around low carb mixed veggies or a mix of mince mean and veggies? Add some herbs to the dough? Ohhh a herby, garlicy tuna mornay inside a hush puppy ball... if possible to make lol.

[@CookwithMel1]

Lol you sound inspired. Yes yes go nuts experimenting and put your own spin on it ❤️❤️❤️

[@MissShell1975]

@@CookwithMel1 Yes, I always get ideas watching your vids 🙂LOL

[@CookwithMel1]

That's for the comment. I was missing you!

[@MissShell1975]

@@CookwithMel1 Awwww thanks Mel. Sorry about that. I'll definitely try to be on in 2 weeks. Gotta get a good rest this upcoming Saturday, but the week after I should be ok to be up late

[@jjsager1]

Mel, could you ‘water’ it down and maybe use the looser batter to dip hot dogs in and then deep fry them to make corn dogs? What you just add more water to loosen it up or would it be better to use more heavy cream or maybe half and half alternatively?

[@CookwithMel1]

Hi Judy, actually either would work...Corn Dogs!! Why didn't I think of including that pfft 🤣

[@jjsager1]

@@CookwithMel1 Next time!

[@christianefisk1369]

Bless your heart & shut my mouth....📣🎉 hush puppies🎊 y'all 🤤 size looks great & they are so golden 😮...try chopping up some green onions to go in the batter before rolling them up 🙆🏻‍♀️ I love hush puppies dipped in tartar sauce or shrimp cocktail sauce 🏆OMG....You did it👏👏

[@CookwithMel1]

I purposely didn't respond because if I did your comment would disappear from my notifications (I only get the unread ones) I just wanted to read it all day. Thank you so much, youresuch a blessing to me ❤️❤️❤️❤️

[@christianefisk1369]

@@CookwithMel1 🤗😘

[@CookwithMel1]

Hugs!

[@agr8h2o]

💜💜💜💜💜💜💜💜

[@CookwithMel1]

💜🩵💙💚💛🧡🩷

[@SugarBritches-tc3ii]

Hello I’m very excited to try this recipe out but I had a question could you let me know the brand of the corn extract that you were using? Thank you so much and can’t wait to try it.

[@CookwithMel1]

Hello 👋 Sure it's Kitgen Sweet Corn Extract. Here is a link to it. I hope you enjoy it 😊 amzn.to/3FNVVtj

[@SugarBritches-tc3ii]

@@CookwithMel1 thank you 😊

[@angeladiaz7746]

I wonder if you place the hush puppies in a paper bag and add some powdered allulose if they would taste like zeppole?

[@CookwithMel1]

I actually haven't heard of zeppole but why don't you give it a try?

[@OK-yv6kg]

Do you know.? Semi famous Annie Murphy is following you.!

[@CookwithMel1]

I know who Annie Murphy is, how do you know?

[@mikedonaldson8898]

I love all these recipes, but the bamboo fiber is never in stock, so very impractical until there is a supply.

[@CookwithMel1]

We are working on a solution Mike 😊 Thanks so much ❤️

[@CookwithMel1]

If you are still considering getting bamboo fiber you can here: www.cookwithmel.com/collections

[@miralbornoz4886]

Bell me gustaria escuchar tus vídeos en español y los ingredientes también por favor

[@CookwithMel1]

Por favor verifique que su idioma esté configurado en español. Me he asegurado de que los ingredientes también estén disponibles en el cuadro de descripción en español. Realmente desearía poder hablarlo

[@NavyWife]

I have not been able to buy the Bamboo fiber, but I do have Oat fiber. Would the CK flour made with Oat Fiber work for this recipe? Would I need to use half Oat Fiber and half almond CK flour? Would this cornbread work for making stuffing or Dressing for Thanksgiving?

[@CookwithMel1]

Hi 👋 We are trying to get a solution for the lack of bamboo fibre but it's going to take a while. In the meantime please use the oat fiber in place of the bamboo, the same amount. Actually no, oat fiber is not a substitute for the CK flour, rather it's more of an ingredient. Please make the cornbread the same as in the recipe, but please add at least 1 tbsp Sweetener to counteract the bitterness of the oat fiber. Yes the ladies in our Facebook chat group are using this recipe for cornbread dressing and stuffing for thanksgiving. Please let me know if you would like to join the group so you can see what they're up to. Thanks 😍

[@mikelwalters6505]

Hello Mel. I'm new to eating low carb. I have two questions, what is CK flour? How do you calculate the nutritional information in a recipe? Thanks God bless.

[@CookwithMel1]

Hello Mikel. Could you please watch this video. It's 25 tips for doing Keto. People use an app to calculate it. Examples are My Fitness Pal, Cronometer and Carb Manager. kzbin.info/www/bejne/fnWZfoiFirGEmKMsi=HkebDYbKMt25sfZ8 CK Flour or Clean Keto Flour is this: kzbin.info/www/bejne/bKvJqmqgm9Zpa80si=DFRv-Dny52fPgTM6

[@delladearest2511]

@@CookwithMel1 this info would be helpful to keep in your description box!

[@rainyatherton2978]

Can someone link the clean keto flour video? I can't make anything Mel does anymore since she's using that for everything!

[@CookwithMel1]

Hello Rainy, sure the link is below. I have like over 200 regular keto recipes so I thought it would be all good. I think I should mix it up maybe so everyone is happy 😊 kzbin.info/www/bejne/bKvJqmqgm9Zpa80si=dhqt5wFhWbRrK2PE

[@rainyatherton2978]

@@CookwithMel1 Mel you do you! I always watch. Just wanted to be able to follow along 😊

[@pamelaboyer1317]

Is there a substitute for the ck flour ? I find it way to expensive to make and prefer using the chicken for a meal.

[@CookwithMel1]

Sure Pam. You can use another nut flour

[@littlevoice_11]

Is there a vegan Keto alternative for the flour andcream please

[@CookwithMel1]

Yes absolutely. Use almond flour instead of a meat flour and for the cream please use coconut cream. For the butter and oil you can use either coconut, olive or avocado oil.

[@J.C.EXODUS14-14]

Just switched the chicken flour for almond flour, Pecan flour. Coconut flour

[@luciareginavasques5314]

👏👏👏❤🇧🇷🇧🇷🇧🇷

[@CookwithMel1]

❤️😘❤️😘❤️😘❤️😘❤️😘❤️