Easy Keto Shortcrust Pastry Recipe: UK Ingredients

This is one of our favourite pastry recipes and in this video, we use it as a base for a lovely cheese & tomato quiche.
Free Recipe Library, cookbooks, & more: www.ketofitnes...
WRITTEN RECIPES (with macros)
Pastry: www.ketofitnes...
Quiche Filling: www.ketofitnes...
Sandieslaw (the coleslaw featured in the end of this video): www.ketofitnes...
Standard Homemade Coleslaw: www.ketofitnes...
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[@dustindefoore972]

My wife and I just started eating Keto and I’ve been looking for ways to change up breakfast. This is perfect! Thanks a million!

[@DiamondNinja8669]

You guys have become a positive mood changer and possibly life saver - lifes not been kind - but now im hooked with Keto advice and recipes 🫑 🧀 🥕! 🧈 - thank you so much - ive just ordered the 4 book 📚 pack too x

[@KetoFitnessClub]

Thank you Michelle, so happy we can be part of your journey!

[@easigee]

I’m new to Keto and have found your videos really helpful! Keep up the good work 😎

[@KetoFitnessClub]

Thank you! Will do!

[@dougla911]

Thank you for this! Excited to try. Greetings from Trinidad and Tobago! 🇹🇹

[@KetoCookbooksCorner]

*Looks really tasty. Thank you* 😍

[@tommy69693]

Omg that looks so good

[@nickytoad]

I'm defo going to try this thanku so much ! In the past I've been so impatient and now I'm realising it can work if you do the right method

[@KetoFitnessClub]

Glad the video helped!

[@amandastaff1730]

looks amazing

[@alanaharris9488]

Wow best pastry ever!

[@KetoFitnessClub]

It's gorgeous 😍

[@naomifraser6450]

I really enjoyed this pastry. Thanks for posting this video. I have a deep quiche dish and used the entire recipe. I will look at your other videos! Thanks again. Update: some quiche was leftover and my husband said he loved the pastry.

[@KetoFitnessClub]

Fantastic! Glad you enjoyed the recipe Naomi :)

[@dianamcdougall2994]

Yes, pastry I can eat..Thanks guys.😊🙏

[@KetoFitnessClub]

Hope you enjoy :)

[@dianamcdougall2994]

@@KetoFitnessClub it was delicious..definitely be making again.

[@TheMdoddy]

I am really looking forward to trying some of your recipes. Pastry and Indian food is what I miss most on a Keto diet and I see you have both on your videos. I think you will attract viewers from all over the world with your recipes. I hope you do anyhow. Thank you for taking the time to do these videos. What exactly is your fitness club? Is it a weekly subscription based thing?

[@jdmosaics]

Looks good have to try, thanks for sharing… Keto Upgrade makes a lovely flakey pastry worth trying…. I can’t have Almond flour so always looking for recipes that don’t have but flours….

[@phoenixchi64]

Finally a UK Keto channel! New Subbie. Sooo miss pastry & want to make a lemon meringue pie for my Christmas treat. Have you guys tried the Protein Sparing Modified Bread? 😊

[@KetoFitnessClub]

We haven't tried the PSMF bread but we do want to give it a go :)

[@chuckylamb4398]

If you make cultured mayonnaise it keeps in a jar in the fridge for weeks

[@leswells27]

A strip of foil underneath when putting it in works like a cross underneath

[@pegkilday4100]

Can you use this with sweet fillings or would you leave the parmesan out?

[@KetoFitnessClub]

Yep! We removed the parmesan and added some sweetener to the mix and it made a lovely sweet pastry :)

[@user-yw4sn1lb2c]

Доброй ночи! Случайно наткнулась на Ваш канал, конечно придётся пользоваться переводом Скоро два года как я на Кето , скинула 35 кг, теперь Кето мой образ жизни , давайте дружить 🙏 С меня Лайк и подписка 👍☘☘☘💕

[@kathyhall668]

Yuumm

[@gilliankirby8628]

If I use this recipe for a steak pie, should I still blind bake the base?

[@michellesanders1530]

did you have any rack in the ninja?

[@SharonMarieHobson]

Where is the recipe with ingredients please

[@KetoFitnessClub]

In the video description :)