EASY Standing Indoor Walking Routine | Burn Calories & Shred Fat!

Hey #sveltecrew !
We have an amazing easy standing cardio workout for you in this video that will help you be active, burn calories, and shred fat!
This indoor walking routine is super simple for those looking to be more active even from your own home and up those steps!
I hope you all enjoy your walking! :)
Exercises:
💪 Steps
💪 Sidestep
💪 Step Kick
💪 High Knees
💪 Side Taps
💪 Mini Squats
💪 Double Sidestep
💪 Sidestep w/ Heels
‎
▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
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Tags:
cardio, indoor walking, burn calories, burn fat, standing, standing workout, walking, easy at home workout, at home workout, at home walking, at home cardio, easy cardio
#cardio #athomeworkout

[@PumulaCBanda]

Awesome! I did it! I love how these workouts are not killer but I feel better and I know I worked out.

[@MeredithShirkandSvelteTraining]

That's fantastic, @PumulaCBanda!🥰 It's great to hear that you're feeling better without feeling overwhelmed. Keep going!💪🏻

[@naduellab]

As usual, a good routine and just the right length. Thank you🤩. Gabby, I’m nervous watching you get close to the edge of the pool🫣

[@SherylLynn333]

This reminds me of Leslie Sansone videos. This type of indoor walking is awesome and works wonders

[@amychan4049]

Gaby, you are so warm and I am totally inspired by your energy, i only just found you, and now folowing all your workouts. they are achievable and fun to do, thank you for taking the time to film this so we can do this with you honey, love you!

[@MeredithShirkandSvelteTraining]

Thank YOU for the love and support💜

[@59skupe]

I bet you could do a set of this outside in the sunshine each mile or even 1/2 mile you walk for more of an effect.

[@ambertyre3796]

Love this one!!! Thank you for sharing!!! 💜

[@fredsmith1391]

Thank you fir aharing.

[@LindyGaskill]

I wasn't sure if this would feel much like exercise but with the arm movements it really works! Thanks, it is a great alternative exercise when you don't feel like going outside for a walk.

[@MeredithShirkandSvelteTraining]

Great job!

[@vivianacastaneda5519]

Gracias

[@Tammylynn64]

Love This 💜 Thank you ☺️

[@dinaemad3795]

It's awesome workout thank you for sharing this wonderful practice ❤️❤️

[@heatherbloch3629]

Thanks!

[@stephanieragland2339]

Love this ❤

[@stacykohl8373]

Great warm up for anything in your day!!!

[@MeredithShirkandSvelteTraining]

Hi there! So glad you enjoyed this simple routine! 😊❤

[@kellywhitman6561]

I was like, please don't fall into the pool. 😂 While I loved all of your indoor walking routines, this was my personal favorite! I especially liked the side tap and mini squats. And I'm sure you were working up a 😅😅😅sweat in that FL humidity. Thank you Gaby for another wonderful workout! ❤

[@MeredithShirkandSvelteTraining]

Thank you so much for your support! ❤❤

[@elfincrafter]

I have signed up to one & done. On the walking days this will be great. Years ago I used to go to aerobics class & a lot of these moves were included in the warm up so I'm excited 😊😊

[@MeredithShirkandSvelteTraining]

Wonderful!

[@mary-lisasabatta]

Did this for the first time today and I absolutely LOVED it! I am so glad you added an arm workout, as I always do your other arm routines. It is freezing cold in Cape Town but I am sweating after this 😂😂 This is going to be my winter workout from now on - THANK YOU!!🎉

[@MeredithShirkandSvelteTraining]

I'm thrilled to hear that, @mary-lisasabatta! 😍 So glad you enjoyed the new arm workout. Stay warm and keep up the great work! 💪🎉

[@vivianhudacek1556]

Love this! Just watched it, now to follow along. Good for a senior gal who is somewhat sedentary & kept indoors by the cold weather.Thanks!

[@MeredithShirkandSvelteTraining]

Fantastic to hear that you're giving it a try!🌟Keep up the awesome effort! 💪

[@NzinghaMasaniManuel]

THANK YOU FOR THIS STANDING INDOOR WORKOUT FOR(LEGS/ARMS) DETROIT !! 52 degrees Sunny

[@roselieber]

Love these walking routines, improve my mood so much! Thank you :-)

[@MeredithShirkandSvelteTraining]

You're so welcome! Leesa I'm so glad you found value in my workouts! 💞

[@CarolLeighton-tu6sk]

This is a great one to do first thing in the morning!! Gets the energy going! Thanks !

[@MeredithShirkandSvelteTraining]

Totally agree! Perfect morning energy boost!💪 Check out our other Indoor Walking Routines! Here's the link kzbin.info/aero/PLuXYeD0GQBnd2EVv_PPrf7gG7MQP-6FZA&si=eFShaStlPt5XHgEE

[@kathytomari3789]

Great workout in a short time. When you add the arms it makes it work! I'm 68 and have a weak upper body. The arms are going to get stronger with these steps!

[@carolbeaulieu5892]

These walking workouts are for me. Thanks so much Gabby and Mere 😊. Who knew just walking moves could get your heart rate up.😊

[@MeredithShirkandSvelteTraining]

Absolutely! Walking workouts can be incredibly effective for getting your heart rate up and providing a low-impact yet beneficial exercise. I'm glad you're enjoying them.💪😊🚶‍♀️

[@user-bn2od2ij5v]

Love this

[@MeredithShirkandSvelteTraining]

Thanks for watching 😀

[@MariaLister-lb8cb]

Another fantastic workout thanks😊

[@MeredithShirkandSvelteTraining]

You're most welcome, @MariaLister-lb8cb! ❤

[@juliediazoni8112]

AWEsome!

[@dianazayas6592]

Friday 4 pm this is great I really like your videos

[@MeredithShirkandSvelteTraining]

Glad you like them! 😊❤️

[@roisbeza]

Terminada mi rutina.🎉🎉

[@MeredithShirkandSvelteTraining]

¡Gran trabajo, @roisbeza! 💪🏼

[@MariaLister-lb8cb]

Another great job done 😊

[@MeredithShirkandSvelteTraining]

Well done, @MariaLister-lb8cb! You’ve got this! 💪

[@marilynmccall2879]

Excellent workout. -29 today where I live. Hard to be outside in that weather.

[@sl4983]

Is this in Florida?

[@galeem713]

I got tired just watching!

[@motherof4540]

I was waiting for her to fall into the pool

[@joeleonard2847]

Hey Coach Gabby, loveee this as part my morning routine before work. Thanks you guys for all you do😊

[@MeredithShirkandSvelteTraining]

You're so welcome :) Keep it up! ♥

[@joeleonard2847]

Heyy Ms. Gabby!just finished my workout, still loveee it!!!

[@MeredithShirkandSvelteTraining]

That's fantastic to hear! I'm so glad you enjoyed your workout. Keep up the great work! 😊💪🏋️‍♀️