Easy & Tasty Vegan Casseroles (Dump & Bake)

[@alexandriathegoddessmceach9104]

As a busy mom and student homeschooling two kids with their dad overseas I can totally appreciate these easy recipes! Please make more dump and goes! Thank you for sharing!!!

[@AuntieSenSen]

Wow!! 😳

[@HelenBeeee]

clapping loudly here Moms are so amazing what they can manage and achieve in challenging times is worthy of acknowledgement. Seriously stellar effort 'Mom' :))

[@YTFlove4ever]

Wow how you even have energy and time to comment out in depth with all the things your life! I'm so tired and overwhelmed just taking carr if myself and working full time

[@pamtewes5276]

These casseroles saved my life! My very picky 12 yr old (who doesn't like anything except pizza, burritos, and grilled cheese) not only ate the rice and bean casserole, but asked for 2nds!! He drizzled hot sauce on top. Major victory. You gave no idea! Thx a million. Keep the dump bakes coming! Truly life saving ❤

[@emmafaulhammer5963]

The cheesy broccoli casserole is AMAZING! already made it twice :)

[@Whatsername4224]

Thank you for sharing. It looks delicious but always great to hear from someone who has tried it. ❤

[@bodybykondi2246]

omg I know I'm obssesed! So easy and so delicious.

[@erikamontes2292]

Could I substitute the rice brown rice for quinoa?

[@sallyjrwjrw6766]

@@erikamontes2292 Try it and let us all know!

[@Lyons-rowR]

I just made this. It is the easiest tastiest thing I’ve made since eating this way! Thank you for your recipe!

[@spsdrummer]

I made up my own based on your ideas and it was amazing. Chick peas, celery, onion, mushrooms, garlic, sweet and jalepeno peppers, cabbage. fresh spinach, can of Rotel tomatoes, rice, and veggie broth with chopped garlic and some coconut milk. Warm, filling and delicious.

[@ellainspirestv]

GIVE ME ALL THE DUMP AND BAKES! Literally, game changers.

[@Naomi-yq1sk]

I've made the chickpea recipe and it is incredible and the buffalo one, with my homemade vegan ranch on it, was so delicious. I enjoy them every time i eat them.

[@meganburns2520]

Your buffalo cauliflower casserole has SAVED me. Truly. Just a teeny bit of prep time and the whole thing gets me through a week! So so delicious, too, highly recommend to everyone!

[@angieamg]

I made the chickpea and rice dish last night and oh man, I’m so in love. There was hardly any leftovers between just my boyfriend and I 😅 definitely making more today! Thanks so much for sharing.

[@lindsaygoodwin3140]

I have an amazing ceramic cassarole dish with a lid. It wasn't too expensive, and it saves me money in the long-run on foil and parchment paper. More importantly, it's way better for the environment. I also think the food cooked in it tastes better.

[@rose8662]

Not to mention healthier because you're not using aluminum foil! 💖 Any chance you could post a link for the one you have?👍🏻

[@YTFlove4ever]

How do you take care of it? I'm scared of dropping while washing or in the dishwasher or while I'm moving every year

[@lindsaygoodwin3140]

@@YTFlove4ever I don't use a dishwasher. I haven't dropped it yet, but you can get a similar cast-iron one if you are worried about it. Mine wasn't expensive, so im not worried. I think Pyrex makes them too and they are more durable than ceramic, though way more expensive where I live.

[@ashleyburks4639]

You go girl.

[@lindsaygoodwin3140]

@@rose8662 I live in Vietnam and got it at a Big C supermarket here, so unfortunately I can't. But once Vietnam stops quarantining itself from the rest of the world and starts letting people into the country, I highly suggest moving here.

[@MrsStepford]

I would love to see something similar to this with quinoa instead of the rice. But these do look fab.

[@starcatcher3691]

You can even do half and half.

[@kjmcarl4257]

I have made the first one SO many times. I love love love it. Can’t wait to try the others. I love recipes like these. So easy. Thank you.

[@chloejouzu]

The cheesy broccoli is so good! I used white rice and it worked fine, I also added mushrooms and carrots. Thank u for this recipe :)

[@ankurnarayan]

Made the second one. Substituted the chickpeas for butter beans - came out incredible. Thank you!

[@mana5te]

Awesome first comments, btw who loves caitlin ????!!!!!!! Who’s doesn’t?. Love you so much Caitlin!! You have helped so much with me going vegan! It’s been so good but I honestly couldn’t have done it without you!

[@bodybykondi2246]

I agree, she has the best recipes to easy into becoming vegan and makes the recipes so creatively!

[@jenniferwilt8041]

I think I will make that last recipe but sub in soy curls for the chickpeas so it’s similar in texture to a chicken rice casserole. I love that you don’t need to cook the rice first.

[@blueorchid9455]

dis you tried it? i thought the same thing. i have a lot of tvp and thought this could be a really good mixture with great flavor

[@michelled7100]

I made the black bean version this morning to serve for lunch, and we couldn't wait! It is SO super easy and so good! We used Better Than Bouillon veg (2 teaspoons) because that is all I had, so if you watch your sodium you would want to avoid that, but it is a super recipe! And I agree, the rice has a very nice texture.

[@blueturt]

these dump and bakes are my absolute favorite SO easy for meal prep!!

[@phylliscable63]

Excellent! I even have all the ingredients on hand for the cheesy broccoli casserole. I like the ease with which they can be put together. ☺️

[@MandyRoy425]

I LOVE your buffalo cauliflower casserole. I make it at *least* once a month. ❤️ I will definitely be trying the others!

[@RadioGirLF]

Tried the first and the third one, LOVED them both. I swapped the broccoli for cauliflower because I had some on hand and it turned out great. Gonna try the buffalo one too.

[@susanasebastian5718]

I’m always searching for vegan casseroles! Usually don’t find many I like. Excited to try some of these 😍

[@bKori-zj1jf]

Love how simple this is!!! This inspired me to make my own rice casserole on my channel! Mines Italian style with vegan ricotta. Yum!

[@LePurplebash]

I went to your channel to find this video but couldn't find it - if I missed it, I'd love to see it!!

[@bKori-zj1jf]

Megan Newsome it’s combined with my fitness update video but I have a time stamp if you wanna skip straight to that kzbin.info/www/bejne/lX61h3qJfqyBq7s

[@sierramcnulty6275]

My family has been LOVING your casserole dishes during this time!!

[@LaRa-youknowit]

Can’t say enough how I’m loving these. I now combine the broccoli n cheese and no-chicken n rice. I use a lot more of veggies, yellow squash, broccoli, onions, celery, etc, and one canned beans, then use the broth from the chicken/rice one with the coconut milk, use the same measurements of rice & broth but a larger pan to accommodate the extra veggies. For make ahead, put the veg/bean/rice in pan, then put the broth/milk/seasons in large jar. Place them in refrig. Day of, microwave the broth in jar til boiling, stir, pour over veg/rice and bake. Allows hubby to start dinner before I get home. Perfect and delicious.

[@dinaklarisse]

I used a japanese curry cube dissolved in water instead of veggie stock for the first recipe and ITS SO GOOD!!

[@Marie-ut4ht]

Wow I wish I saw this video sooner! I've been struggling a little lately with finding motivation to cook (I'm in my senior year of school, applying to internships and working part time) so these simple recipes are wonderful. I just made my own variation on the buffalo cauliflower, I didn't have hot sauce so I just replaced it with a random curry sauce I had and used white rice instead of brown and holy cow what an easy delicious meal. Thank you 💜

[@ivorimusic3660]

Totally appreciate these recipes! I’m trying to use my pantry items before the dreadful trip to the grocery store lol so I think I’m gonna try the first two & report back! Thanks again!!

[@MandyRoy425]

Ivori Tv the buffalo cauliflower casserole is something I make very often. You’ll love it!

[@ZenandZaatar]

Love these simple recipes! Little effort but so comforting and delicious during these times! Thanks for another great video, Caitlin! 💚

[@cltinturkey]

LOVE dump and bake. I hate the kitchen, so these are my jam. Please keep them coming. Thanks!

[@amandachin6853]

Thanks for all your great vegan content, Caitlin! Hope you and Dylan are staying healthy and safe xx

[@jackintheville]

Oh my gosh these look amazing! Please do more of these they make vegan cooking so accessible!

[@ewkamarchewka9568]

Thank you so much! Busy mom here. I love cooking but standing in the kitchen all day gets old. I need a break, lol. But still need to know that were eating a healthy meal. Paired with a salad, this sounds amazing.

[@TheSarota1986]

Me running 🏃‍♀️ when notification bell 🔔 goes off when Caitlin post 🙌🏻💜🌱....such a relief to see this every week ☺️

[@CaitlinShoemaker]

haha! Thank you for the support

[@missyoung888]

I am trying the cheesy broccoli casserole. It's currently sitting in the oven 💚 so excited!!!

[@kimberlysayer5113]

How was it?

[@missyoung888]

@@kimberlysayer5113 Hello there, It was absolutely delicious! I've made it a second time with white rice and it was just as good. It also works great if you halve the recipie (since I live on my own) and have it over two meals with a bit of mock meat stir fried on the side, I also fold in some extra steamed broccoli to just bring some colour into the dish 😋

[@InsanelyMystical]

😱Dump n' bake casseroles are genius! And they look delicious. Can't wait to try!

[@cindyapap8743]

Love love all of your dump and bake recipes! They are a staple in my house and the first full dinner recipe my daughter cooked by herself. Thank you so much ❤

[@lizcoyle4168]

chickpeas and rice are two of my favorite foods, so I'll definitely be trying that one out!

[@lmtriplet1]

Tonight I made the "Cheesy Broccoli Rice Casserole With Chickpeas." It was amazing! Next time I will have to double it. I gathered one small container of leftovers for lunch tomorrow but the rest is history!! Thanks for what you do.

[@NotYourOrdinaryDogWalker]

wow-I think you just changed the way I will prepare and eat my meals. Love all the recipes, and have everything on hand, too. Thank you.

[@traciehelfrich3773]

This is my first time watching your channel and I have to say thank you. These cassaerole ideas looks amazing. Just what I needed to switch things up as well as easy clean up who wouldnt love that. Thanks again💓

[@VillainsVindication]

I had no idea you could toast nutritional yeast. Thanks for the pro tip. 👍

[@hollycaster4489]

Thank you! I make this slightly differently every time based on what I have. No broccoli? Corn. No coconut milk? Tomato sauce. It’s delicious!

[@ashleycampbell9118]

You should do a desert casserole!! Like apples with oats and cinnamon! Yumm

[@lutovar865]

I tried out the southwestern caserole and it was so good! Also I cooked it on the stove because I don't have an oven and it worked just fine, so definitely gonna try these the same way!

[@heatherthomas6639]

Love these! Can't wait to make them. Can you show more creations for vegan cassarole?

[@ChrisGaultHealthyLiving]

Great vegan recipes! Thanks so much, Caitlin! Stay safe!

[@phillipjoseph]

I feel like the Buffalo one is SCREAMING for shaved carrots on top at the end

[@bodybykondi2246]

hahah good idea!

[@wayoflivingbylynn8176]

YUMMM!! THIS IS SO INCREDIBLE!!! THANK YOU FOR SHARING CAITLIN ❤️ ❤️ ❤️

[@bluetrapp9502]

Realizing I could do the same thing with my rice cooker lol but these are really good recipes. I love my rice cooker because just like this you just kinda dump everything together in one pot.

[@savhannabirt3514]

I made the Buffalo cauliflower casserole and it was amazing!!!!

[@trufflesncakes3274]

Yummy! ❤️💕❤️ you’re awesome Caitlin! Thanks for sharing.

[@loriclickpatrick32]

Girl I'm so happy I found your channel! We do not have a vegan household but I have been looking for healthier eating habits. Thank you 😊

[@alexandrabowlby5411]

I am so glad you added the wax paper/ foil tip... i have been wondering how to get the same effect with aluminum. This works for me.

[@soulshebang]

I just finished putting the buffalo cauliflower casserole in the oven! Looking forward to making all of these recipes.

[@devaslife13]

I made the buffalo one and it was amazing!!!

[@emilyalsop6543]

I’ve tried 2/3 of these, and my family LOVES them!! Seriously some of my fav from you :)

[@kathleenwhite6762]

I made the chick pea and rice casserole.....very tasty

[@Calrad]

Going to have it for lent. Great informative recipes! Thank you!!

[@michellemills7825]

I love a good dump and bake casserole! So happy to see some vegan options so I don’t have to figure out the conversions myself 😂going to try the buffalo one this week. I made a curry inspired one recently would love to see your take on that flavor profile. Keep the great recipes coming!!! ❤

[@KS-cl8br]

I plan to try the third recipe. Thanks.

[@lovelylucidreams6982]

I will be making your chickpea & rice casserole this evening! I am feeling crappy & want to make some veggie-dense food but with very minimal effort so this is perfect! Thanks, Caitlin! 😊

[@bridgetyoung6434]

Thank you! This is revolutionary!! I’m so cooked out. I will totally try these!!

[@Naomi-yq1sk]

These are SO GOOD 😭

[@lindapeterson464]

All 3 look great!

[@BethAge95]

didn't know about this technique before! looks fantastic! will try that out asap!

[@margarett_b]

Such a great concept! I will definitely be trying some of them! Sending you lots of love! Hope you are staying creative and positive!

[@sparkletone1684]

I’m excited to try that buffalo casserole. Thanks for sharing Caitlin!

[@midori4760]

I rewatched 3 times! Did I miss it? I heard bake it for an hour. But what temperature is the oven set for?

[@jessicaicard4890]

I’ve made the buffalo cauliflower a few times now and tried it different ways. I like chickpeas better than white beans, and I quarter the amount of hot sauce (whew LoL) and leave out the celery. I shamelessly ate the entire 9x13 myself in like 3 days while on my period. ❤️ Thank you Friend🙌🏼

[@rose8662]

Great ideas, Caitlin! Thanks so much!

[@jossynda]

All of these look amazing. Thanks for the ideas!

[@christinedunn8860]

Yum! Gotta try, chick peas are my favourite! Thankyou ❤ may I suggest a/some recipes using millet. I love millet but I'm getting bored eating it alone. Thank you Caitlin for continuing to provide us with so many tasty suggestions.

[@CaitlinShoemaker]

Thank you! Off of the top of my head, I think it would make a great gluten-free sub for couscous in a lot of recipes. Maybe try a tabbouleh?

[@dawnmorants4180]

Love this! Thanks for posting such a useful video, so appropriate for the times.

[@borntocook8952]

Love this this. I've used the crockpot for dump meals before, usually takes all day lol. Great Vid Caitlin 🙂

[@conniel.4601]

Love the dump & bake recipes!

[@taylorbouchard1769]

just made the cheesy broccoli but i didn’t have broccoli so i swapped it with asparagus and it’s SO GOOD!!!!

[@user-kb6vr8fw2t]

I love your account because you always are very creative and have quite some knowledge about cooking! I’m a bit done with the youtubers who always cook the same things with just a little change...

[@konniestaabmiller472]

I just found your channel. Love it. I'm new to vegan but an experienced cook. I'm going to try all three casseroles but today I'm going to make the cauliflower one because I have all the ingredients for it. You make great videos BTW.

[@witchmorrow]

I love love LOVE these dump and bake casseroles, please do tonnes more flavour combos!

[@CaitlinShoemaker]

Workin on it ;)

[@luisafoodadventure5294]

Wonderful! I can wait to try these recipes. I love ❤️ casseroles. Thank you.

[@Samelevennn]

These look fantastic, will definitely be trying!

[@dr.kristinadervaitis789]

LOVE the cheesy broccoli casserole! (Totally surprised at how truly cheesy it tastes, toasting the nutritional yeast is key, I agree). I am new to plant based eating (have been exploring it during the pandemic, lots of time for new recipes!) Really enjoying your channel, thank you!

[@vegansunshine9189]

I LOVE the cheesy broccoli & cheese casserole! We make it at least twice a month now. I want to try the others soon too. Thanks for the recipes!

[@mystical_cupcake]

I've never heard of this concept and will definitely be using these ideas...thanks!

[@CaitlinShoemaker]

You're welcome! Once you get the hang of it I'm sure you could come up with your own flavor combos too :)

[@thunderpowerz]

These are great. I'm currently makimg the broccoli one. I drained the chickpeas but did not rinse them 😶 so some liquid is in the mix. Hoping this will be ok. Cant wait to dig in.... Only half hour longer.

[@bondpaz]

These would alll be awesome with Pablono and red peppers. Great recipes!!❤️👍

[@HaleyMorganB]

Would love a pasta casserole dish :)

[@Lauren-vd4qe]

likely shes trying to avoid wheat to avoid its deadly glyphosate toxic herbicide

[@HelenBeeee]

if youre not worried about the above you could try rissoni so rice like pasta (cooks like rice) but pasta flavour and texture.

[@massages_for_world_peace8909]

@@Lauren-vd4qe Are you talking about Roundup? She can buy organic and research who makes the food. Otherwise, to avoid glyphosate, she’d have to avoid oats, pasta, almonds, garbanzo beans, lentils,…

[@Lauren-vd4qe]

@@massages_for_world_peace8909 wheat is drenched in that toxic...in the other items, a faint spray is my understanding...

[@Sabrina-xr4gi]

I'm really looking forward to trying the buffalo one!! I have made a noochy quinoa & broccoli casserole before and it's really nice and quicker to cook. Just for some inspo 😊

[@marirose756]

Sabrina Someone above asked if the broccoli casserole could be made w/quinoa. I gave my opinion. But have you already done so? If so what if any modifications did you make?

[@teenalagree494]

I made the cheesy broccoli one tonight. I followed the recipe word for word and I felt it came out dry and slightly bland. I ended up putting hot sauce on it. Trying the cauliflower recipe Thursday, very excited to see how that one turns out!

[@valeriekamel8631]

I absolutely love your recipes

[@janetcastel4383]

Sooo excited to try these! I’m cooking a lot lately and we have plenty produce to cook! I love mixing things with rice and these look extra good!!

[@danielle1724]

Made the black bean casserole recently and loved ittttt making it again this week 😁🙌

[@tamarakaddatz9955]

I agree with @emma faulhammer, the broccoli cheese was wonderful, even if I had to substitute a couple of items. Next to try, buffalo cauliflower!

[@traciekenney]

love these ideas. definitely gonna try one of these tonight

[@fidenciaesqueda852]

Love ❤️ your recipes. Quick and easy to do. Thank you for sharing.

[@gloriamarismusic]

Hi, Caitlin! Love you & your videos! Please do easy stove top/single-serve/steamed meals and desserts!

[@lynnlazenby1973]

I am going to try all of these, so simple and fits into my dietary requirements. Thank you!!!

[@kathleenswenning9915]

Thanks Catlin, what good ideas! I want to try the last one first or maybe the buffalo one or then again maybe the broccoli one😅😂🤣!!!! I don't know, but it seems like we can use what we have and go from there with your whole "dump and bake" inspiration!!!! I love it!!!!!

[@TommyPenny_]

I have made ALL of these and they are GREAT!

[@ruelgalinato]

yea yea yea this looks tasty and amazing and all but tbh I was MOST impressed by how clean and art-deco you spread that vegan ranch 6:12 on top of the plated casserole 😳😍