Easy to Follow 20 Minute Salsa Dance Workout

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In this video we are doing a 20 minute intense Salsa dance workout. You can follow along with us as we go through some basic Salsa steps!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[@andreafine439]

Love this class. AT 73 I'm happy to say I"m having so much fun with your guidance.

[@mariawilson2595]

mmm I will at 72 x

[@marilynlarosa7449]

Age is just a number live right Love right and of course celebrate through Dance

[@uriella9146]

😍🤩❤️

[@alexstepaniuk8906]

horror. They move just terribly. They have no hands, no shoulders, no feet....

[@ff2795]

This particular salsa routine is by far the best one on this channel. It has everything I've been looking for: great instructions, achievable pace, beautiful yet easy moves. I feel like I'm actually dancing! I wish there were more routines like this one. I've tried other salsa routines from this and other channels, but they are just not as exciting as this one.

[@katien3022]

This was a blast!!! I’m horrible at dancing, super stiff and awkward, but I really want to learn salsa bc it looks so free and fun! 💃🏼

[@alexstepaniuk8906]

horror. They move just terribly. They have no hands, no shoulders, no feet....

[@jasongalvez4768]

As a dance instructor this vid is honestly the best tutorial I've seen for beginners to practice to everyday.

[@joycecolli2023]

I’m 72 and love your teaching style❤️❤️🙋‍♀️

[@rhondamoore2638]

Great workout, with clear instructions, delivered on time and in sync. The gentlemen are also on point with rhythm and styling~my compliments!

[@denisel9790]

I loved it! I needed to get my steps to complete my day and this was exactly what i needed. You’re AMAZING!

[@AlPal4554]

I've been doing this for a week now, just adding a bit more flavor each time. I love it! It gets me sweating and confident. Thank you guys for your great videos. Can't wait to explore more!

[@Bengor]

I just found out about your channel and I'm loving the workouts. Learning how to dance again after almost 20 years of not dancing is a wonderful bonus.

[@rosargentinaperezpicado4240]

Watching this at almost 1am! Cannot wait to put it into practice tomorrow! For a salsa LOVER such as me this is a treat to incorporate to my daily exercise routine! So glad to have found this!!

[@marciacristina7190]

Love this, I didn’t feel the time goes by while “dancing” this class! Thanks ❤

[@lisaannvieira9225]

This video gave me life today. The music and moves were on point 💕

[@EllenFriel]

I really love your videos. I especially appreciate the 1/2 time demos for a few times so I can get used to the movement. BRAVA!

[@tapuwamakombe7720]

OMG, I have been looking for something new to learn in the New Year and this came up in my feed! I love salsa dance, will be adding this to my routine💃🏾

[@jacquelynhaas8184]

I love this!!! I was feeling so down about myself just now so I decided to start doing this and now I'm smiling!!! What a nice pick me up and exercise!! I'm going to do this at least 4 times a week now thank you so so much !!!!💖💖💖💖

[@sophiaodiorne]

This one is my absolute favorite!! I have the whole routine memorized now but I still do the entire video because I just love the process. Thank you!!

[@ulgeraltntas6059]

I watched many videos for beginner level salsa, but I liked yours the most. You show the steps wonderfully. Thank you very much

[@epeeist2008]

Stumbled across this video and thought I’d give it a go-so happy I found this channel! Their classes have the BEST instruction (even for beginners) and are SO much fun! All instructors are amazing at Latin dance. Andriy (on the right) in particular is absolutely mesmerising-watch him and you’ll believe this is easy! Bravo, 375 dance studio!!! ❤️🤩

[@kezzas999]

Omg, I’m 63 and loved it! I was pretty happy with getting all the steps, thanks to the repetition, but now I need to work on getting my hips to join in some more! Thank you so much. 💃💕💃

[@julielines5067]

I really enjoyed this! I already know basic salsa steps through Zumba, but have never been to a salsa class so this was perfect for me, thanks! xx

[@nellymaftei3727]

❤❤❤❤❤❤❤Thank you so much ! Dance with joy !

[@thewildbeauty88]

I had so much fun!! It's been such a long time that I had not practiced salsa and I was a little afraid that I would not be able to catch up with the pace. But you have great guidance and apparently, it's like riding a bicycle, it comes back quickly!

[@jacquelynduffy6060]

amanda! i've been pulling some of these moves at the club and i tell everyone to follow your videos!! i am starting a bachata class on tuesday thanks to you and the studio

[@oxanaklein]

So much fun! Thanks 🎉❤

[@Its_Lilypad_]

Loved this workout!

[@wonderfuljourney5544]

Oh I am so glad to find this video. That’s the best one I even seen for the Salsa beginner. I practice everyday now thank you so much!!

[@janeforsythe3990]

Wow! This satisfies my need to move!. Cold weather and lack of motivation have fluid me to my chair. No more! I can do this! Thx for getting me going!!

[@ingridgustavsson3012]

Super excited !!! Love this class. Im hooked!!

[@iamitumelenglebogang]

this was absolutely fun! I would have never thought that dancing could get me this sweaty! Man I am loving my journey to 40! Its such a fun alternative to the HIIT workouts I do with Anna! Thank you for sharing these

[@nargessmoghaddam3475]

Love love loved this

[@ivoschoonman6902]

It's truly awesome, a calm voice with clear explanation. Super!

[@flowerpower9571]

I love it! Thank you! Very well explained, so it's easy to follow!💃

[@77jozie]

❤❤❤Soooo fun!!! And just the right amount of challenge for me. Thank you!!!🫶

[@alenkakristl3734]

Great fun. Short but intense. Love it!

[@siewleetan9630]

Trying for the first time. So easy to follow! Thank you!

[@robertandisayshow1912]

Love you classes.. Thank you so much. I am 60 and love dancing with you guys!

[@josiehollerbach4429]

Thank you guys ❤

[@ramanjotkaur2046]

Thanks for this workout ! I had so much fun and time flew by 🔥❤🥰💃🏻

[@comelitekang8873]

Amazing? Loved it❤️😍🤗🤗. Learned in 2 days now for continuous practice and learning more routines. Thank you for you and your team’s time and effort. Much appreciated.

[@412mystic]

i've been dancing for years and i loved it!!!

[@vivio4366]

Wow! Love this class! I love dancing latin music and this is the best class I've found. Clear instructions and easy to follow! Thanks so much!

[@lupechacon-florez7520]

I’m addicted. I love my Latin music and love your teaching style. Keep them coming please. All the best!

[@christinawong8534]

Thank you so much for putting this together, I really enjoyed learning the steps!

[@omibearharr.9233]

OMG!! Yes, yes, yes!! Dance is the BEST workout for me. Giving me life and making me smile! Did it 2 times through and worked up a good sweat. New addition to my daily routine Thanks BUNCHES !🎉🎉👏👏

[@iRuthe]

I love this! It feels like dancing (which it is) way more than it feels like exercise (which it also is. Definitely also exercise).

[@claudiawells1021]

Love it, love it, love it! Definitely going to master this routine. 🤩

[@deannadobbin4974]

OMG I loved it! Just challenging enough ......and I worked up a sweat too!

[@mickeyblue7]

Thank you for this tutorial. So well explained and lead. I've really enjoyed. Nice and easy to follow which actually allows confidence and moves to flow naturally.

[@norald7665]

The best instructor! Excellent !

[@shareenseow2155]

Super love it, m recovering from ankle injury, trying to get bk into shape, some cross ankle its still a challenge to me, but will practise more.😊

[@anaideamore]

I completely loved working out with thisssss

[@bethlishtorres91]

Love this, definitely helps me practice my salsa 💃

[@terrybutler2155]

Holy cow, I love this video. I'm 65 and can do all these moves. Love it, great cardio to add to my weight training.

[@beata6832]

I've just fished this workout. Great! I love salsa. Thank you all. 🙂

[@virginiacabrera1949]

I loved this. You explained so well. Thank you!!

[@emmaamundsen8951]

Wow! I really enjoyed this. Can’t wait to do it again. Thank you so much. You’re a great salsa dancer. I’m Mexican, so, I know

[@silviaczechdb4368]

Love it!! Helped me Lots and tons! Many thanks!🙌🏻🙌🏻

[@ElaineCicconi]

So glad I found your channel, I am loving your workouts !! 68 years old here and I love to dance what better workout than these ❤

[@tmariemcg1]

This was super fun! My feet may not have always kept up but I stayed moving! Happy I found this one!

[@karishmasubramanian63]

Love this video and your channel!! Such a fun way to work out and dance!

[@carriegoodchild6522]

loving learning routines with new steps! excellent

[@nadiasmit4746]

Such fun! 💕 Thank you ☺

[@marissabeckett7484]

this was so fun! You are an awesome teacher! thank you very much!!

[@Woovids209]

Absolutely love this!! Thank you 😊 ❤️

[@caunahue]

Super fun! Not a knee breaker either! You make it very easy to follow!

[@AngelasMixedMediaArtist]

Love Salsa dancing so much fun ❤️❤️💃🏻💃🏻

[@shifralipson2563]

Awesome lesson for the beginner who likes a little challenge or lapsed dancer who need a refresh on basics put together in a fun way. Thanks for this nice balance of gentle challenge and accessibility.

[@guestjohnston3289]

LOVE this one. Thank you

[@debbieklockner153]

Girl you’re good! I just found you and I am very impressed with your teaching! Thank you for making salsa dancing look so easy! You are a good teacher👍🏻

[@melaniehayes3550]

I also just found her last night and loved it very much! So easy and fun to follow and learn while getting a great work out!

[@mariesmith1194]

This was so fantastic, I love, love, love this.

[@ranjana235]

I completely enjoyed this dance workout. 👌❤️

[@dkie7992]

Still my favorite one!!!! Love this!! Love you guys!!!

[@nailahbellinger3302]

Excellent instruction that breathes excitement. Thank you.

[@julietvaldez-dalton8852]

definitely got me sweating with my swaying. i love latin dancing so glad to found this. thank you for sharing! il be looking forward to your next upload.

[@dkie7992]

Omg so fun!!! Adding this to my morning workout wakener !! Thanks !!

[@patchth.8080]

Wowwww I love this practice.. 👍Thank​ you from Thailand​🌈

[@pthaloblue100]

Great Instruction and that dance workout was so much fun, thank you!

[@lulubhim]

Love theses videos its so easy to follow .You are a geat teacher. LOVE YOUR VIBE

[@inezbernardo6906]

Super good Salsa Dance Tutorial!!! Thank you!

[@santbr]

Loved it, always wanted to learn salsa but always found so difficult and I am latina😂 This was great! I was a mess but will improve over time, I'll keep doing it. Best salsa class I've found on-line, thanks a lot!!🎉

[@yukasketch]

This is easy enough and super fun for a beginner like me! I had a blast! ❤️‍🔥

[@aliciaandanitraakaa.c.a.2399]

I enjoyed this so very much!!!

[@30minsWithIqs]

LOVEDDD THIS WORKOUT!!

[@user-nr3gt5mu7w]

You are the best on KZbin! I wish you give a little more time to memorise new steps

[@elfilocher9546]

That was SOOOO good. Now I won't feel stupid doing only the basic step. Thank you.

[@fatmayildrim3937]

Love you guyss

[@arshpreetkaurparmar-pg9hg]

I just found this out !! It's so easy and easy to learn!!!!❣️ I am amazed! I first thought that salsa was very difficult but as u teach it looks very easy 😍!!! Thxs so much!!!

[@elenakarnaukhova]

Thank u so much for this workout! ❤

[@faridaalijan]

I really like this video. It's so easy to follow. Even for a 60-year old woman like me, it's fun and simple. Thank you for your video. Stay healthy and I hope you will always succeed!

[@Vee_Mode]

Thank you so much for this! My partner’s family dance salsa and I have wanted to learn since it’s hard to follow my partners steps 😅 Really easy to follow! Thank you ❤

[@ReeceNorton]

I love a basics refresher it really helps

[@aviva2249]

omg i never danced salsa before but ever since i read a book and the character there was dancing salsa i wanted to try it. finally i did. and omg, even tho this was my first time ever it was amazing. it was so fun and refreshing to dance with you guys, i actually managed to follow some of the movements which is great and i would defiantly try it again. gonna keep practicing like this. wow. thank you for this.

[@BernadetteDuijndam]

Great for a rainy day like this!!

[@airdaftskywalker]

Love IT, thanks from Paris 💗💗

[@-mey5392]

I love it cause it's easy to follow along❤❤❤❤ thank you!!

[@rosecoloredglasses67329]

This was AMAZING! Just what I needed for a FUN WORKOUT! Instructor: job well done!

[@shellyghosh9891]

Just loved it - U made it so simple for beginners like me - i will do this daily . Thanku ❤️

[@MadamRose326]

Love your video! Keep them coming. 😊

[@user-xn1ir5vo7y]

i love it!

[@romi0925]

Wow! Fantastic workout! I love salsa.