Easy to Follow 20 Minute Salsa Dance Workout

[@375DanceStudio]

Want to dance your way to feeling fit, energised and mentally sharp in just 12 weeks? Watch this: www.375studiodance.com/discover-your-dream-body

[@ff2795]

This particular salsa routine is by far the best one on this channel. It has everything I've been looking for: great instructions, achievable pace, beautiful yet easy moves. I feel like I'm actually dancing! I wish there were more routines like this one. I've tried other salsa routines from this and other channels, but they are just not as exciting as this one.

[@andreafine439]

Love this class. AT 73 I'm happy to say I"m having so much fun with your guidance.

[@mariawilson2595]

mmm I will at 72 x

[@marilynlarosa7449]

Age is just a number live right Love right and of course celebrate through Dance

[@uriella9146]

😍🤩❤️

[@alexstepaniuk8906]

horror. They move just terribly. They have no hands, no shoulders, no feet....

[@amylonsdale4559]

@@alexstepaniuk8906 excuse me, what??

[@katien3022]

This was a blast!!! I’m horrible at dancing, super stiff and awkward, but I really want to learn salsa bc it looks so free and fun! 💃🏼

[@alexstepaniuk8906]

horror. They move just terribly. They have no hands, no shoulders, no feet....

[@jcol2024]

I’m 72 and love your teaching style❤️❤️🙋‍♀️

[@Rogue-ish]

As a dance instructor this vid is honestly the best tutorial I've seen for beginners to practice to everyday.

[@AlPal4554]

I've been doing this for a week now, just adding a bit more flavor each time. I love it! It gets me sweating and confident. Thank you guys for your great videos. Can't wait to explore more!

[@peterhicks]

Hi guys I was just browsing through past videos & came across this one, sorry but I’d forgotten how good this one was in particular. I’ve done the whole 20mins, not remembering any of it sooo, no muscle memory to draw appon @ full speed, I’ve never, ever done that! Wow - I must be getting there, even if it is, ever so slowly. I’m sooo please Thank you for everything you guys, thank you 🙏 Peter

[@375DanceStudio]

Great to hear Peter! We always read your comments and appreciate your involvement, just not always have enough time to respond 😄

[@rosargentinaperezpicado4240]

Watching this at almost 1am! Cannot wait to put it into practice tomorrow! For a salsa LOVER such as me this is a treat to incorporate to my daily exercise routine! So glad to have found this!!

[@OrangeTabbyCat]

Is there something for beginners? I’m falling over my own feet here.

[@hereweare9173]

You can go into settings and slow the playback speed down.

[@trellashew7876]

Yeah it's a bit fast esp for someone with very little experience.

[@hereweare9173]

@@trellashew7876 I have trained for several years and I used to perform. For me, I think she’s kind of showing off…

[@anngonzalez5488]

KZbin let you change the speed. I suggest to slow it down and try it a few times. Remember practice makes better so just go slow as you want and repeat small segments as often as you like.

[@solsrescueable]

I hope you were able to find other videos from this channel that take you step by step. Look for the beginner's classes. That's how I started. 😊😊

[@kezzas999]

Omg, I’m 63 and loved it! I was pretty happy with getting all the steps, thanks to the repetition, but now I need to work on getting my hips to join in some more! Thank you so much. 💃💕💃

[@martapieczonka3622]

It was awesome, easy to follow. I feel that my leg muscles worked much more than with many more energetic, longer dance cardio to pop music. I did not expect that I would sweat so much during training, which at first seemed very calm to me.

[@n.i.g.h.t.i.n_g.a.l.e]

Exactly 😂 but I've been doing it for like a month now and I enjoy it even more cuz I'm now fluid and I sweat or get tired less

[@kirsia7642]

Thank you so much. I really enjoyed it even is basic, BUT is in need for me as I am addicted to dance. And they are closing dance lessons but is free to have a drink until 7:00 in Finland ....what the f...come on guys dancing it is the bst to cheer up the spirits, and what's more it will keep up your spiritual health in high level. I just cannot leave without dancing, it is my life. and by the way I am from Finland

[@muyinzarose7990]

Thank you for the simple steps. I am able to train my class for beginners (8-9yrs)in Uganda.❤

[@terrybutler2155]

Holy cow, I love this video. I'm 65 and can do all these moves. Love it, great cardio to add to my weight training.

[@mickeyblue7]

Thank you for this tutorial. So well explained and lead. I've really enjoyed. Nice and easy to follow which actually allows confidence and moves to flow naturally.

[@alipena3313]

This video is great! I’m getting married in October and this will be an amazing way to get rid of those last few pounds and it’s a great refresher so I’ll be ready to dance with my Puerto Rican family🥰💖

[@donatienteataoterani6692]

Do a video of you dancing Salsa in your marriage ! 😃👐🏻✨❤️👑

[@rhondamoore2638]

Great workout, with clear instructions, delivered on time and in sync. The gentlemen are also on point with rhythm and styling~my compliments!

[@jacquelynhaas8184]

I love this!!! I was feeling so down about myself just now so I decided to start doing this and now I'm smiling!!! What a nice pick me up and exercise!! I'm going to do this at least 4 times a week now thank you so so much !!!!💖💖💖💖

[@janeforsythe3990]

Wow! This satisfies my need to move!. Cold weather and lack of motivation have fluid me to my chair. No more! I can do this! Thx for getting me going!!

[@sidneybear]

You are AMAZING !! This was a great routine. I am taking group lessons now and wanted to learn more about a single dancers movements. Well done .

[@marciacristina7190]

Love this, I didn’t feel the time goes by while “dancing” this class! Thanks ❤

[@aviva2249]

omg i never danced salsa before but ever since i read a book and the character there was dancing salsa i wanted to try it. finally i did. and omg, even tho this was my first time ever it was amazing. it was so fun and refreshing to dance with you guys, i actually managed to follow some of the movements which is great and i would defiantly try it again. gonna keep practicing like this. wow. thank you for this.

[@daviddenning21]

With very little help from other videos to figure out the "basic" step, this video has helped me learn Salsa from scratch and give me a good alternative workout to put into my routine. Thank you!

[@akamepetrova]

I've some questions please answer 😭 i wanna learn salsa dancing and idk how to do it alone so first, did you learn alone or with a partner? and didi you follow any other videos?

[@daviddenning21]

@@akamepetrova I did this video mainly alone with watching another couple of videos once or twice to hone in on the hip movement and "salsa arms" since I was a complete beginner. I learned it solo no partner and appreciate how you can do everything in this video without a partner as my wife didn't want to join...for now

[@akamepetrova]

@@daviddenning21 ohh okk thanks for answering and i hope your wife joins in sometime x

[@shareenseow2155]

Super love it, m recovering from ankle injury, trying to get bk into shape, some cross ankle its still a challenge to me, but will practise more.😊

[@ulgeraltntas6059]

I watched many videos for beginner level salsa, but I liked yours the most. You show the steps wonderfully. Thank you very much

[@suchitraroy1758]

So glad I found your work out video. I absolutely loved it. Just back from a major illness, this is just the kind of exercise I need. I was able to do 3/4 of it today, tomorrow my goal is to do the whole workout. 🙏❤️

[@375DanceStudio]

Thank you for sharing!! 🤗

[@corneliusisagoodname]

keep going 🤍🥰

[@Bengor]

I just found out about your channel and I'm loving the workouts. Learning how to dance again after almost 20 years of not dancing is a wonderful bonus.

[@ElaineCicconi]

So glad I found your channel, I am loving your workouts !! 68 years old here and I love to dance what better workout than these ❤

[@debbieklockner153]

Girl you’re good! I just found you and I am very impressed with your teaching! Thank you for making salsa dancing look so easy! You are a good teacher👍🏻

[@melaniehayes3550]

I also just found her last night and loved it very much! So easy and fun to follow and learn while getting a great work out!

[@iamitumelenglebogang]

this was absolutely fun! I would have never thought that dancing could get me this sweaty! Man I am loving my journey to 40! Its such a fun alternative to the HIIT workouts I do with Anna! Thank you for sharing these

[@ayanamadrone]

I have no idea what Iʻm doing as far as dance is conerned, but this was a perfect tutorial and I felt like it was a fantastic pace for someone who is just learning. Love it so much!

[@epeeist2008]

Stumbled across this video and thought I’d give it a go-so happy I found this channel! Their classes have the BEST instruction (even for beginners) and are SO much fun! All instructors are amazing at Latin dance. Andriy (on the right) in particular is absolutely mesmerising-watch him and you’ll believe this is easy! Bravo, 375 dance studio!!! ❤️🤩

[@singwithsophiakilpat]

This one is my absolute favorite!! I have the whole routine memorized now but I still do the entire video because I just love the process. Thank you!!

[@julielines5067]

I really enjoyed this! I already know basic salsa steps through Zumba, but have never been to a salsa class so this was perfect for me, thanks! xx

[@beata6832]

I've just fished this workout. Great! I love salsa. Thank you all. 🙂

[@zdenkaborn8776]

You are the best teacher for the Latin dances, thank you so much! I have learned everything from the beginning and very easy!

[@raulvonmatterhorn5067]

she dance with the right leg... don't think she dance caraibean dance -.-

[@Nat-oj2uc]

@@raulvonmatterhorn5067 it's mirrored video lol

[@raulvonmatterhorn5067]

@@Nat-oj2uc yeah i saw dat right now... anyway... you can see she's not a caraebean dancer by her "actions" her movements are not of a CARAEBEAN dancer anyway

[@EllenFriel]

I really love your videos. I especially appreciate the 1/2 time demos for a few times so I can get used to the movement. BRAVA!

[@christineellis7872]

Hi. Trying to find new exercises in order to lose this covid weight. This was challenging. I'm going to try this again and get these moves and flow as smoothly as you do!

[@omibearharr.9233]

OMG!! Yes, yes, yes!! Dance is the BEST workout for me. Giving me life and making me smile! Did it 2 times through and worked up a good sweat. New addition to my daily routine Thanks BUNCHES !🎉🎉👏👏

[@faridaalijan]

I really like this video. It's so easy to follow. Even for a 60-year old woman like me, it's fun and simple. Thank you for your video. Stay healthy and I hope you will always succeed!

[@anaideamore]

I completely loved working out with thisssss

[@tapuwamakombe7720]

OMG, I have been looking for something new to learn in the New Year and this came up in my feed! I love salsa dance, will be adding this to my routine💃🏾

[@siewleetan9630]

Trying for the first time. So easy to follow! Thank you!

[@denisel9790]

I loved it! I needed to get my steps to complete my day and this was exactly what i needed. You’re AMAZING!

[@santbr]

Loved it, always wanted to learn salsa but always found so difficult and I am latina😂 This was great! I was a mess but will improve over time, I'll keep doing it. Best salsa class I've found on-line, thanks a lot!!🎉

[@shifralipson2563]

Awesome lesson for the beginner who likes a little challenge or lapsed dancer who need a refresh on basics put together in a fun way. Thanks for this nice balance of gentle challenge and accessibility.

[@arshpreetkaurparmar-pg9hg]

I just found this out !! It's so easy and easy to learn!!!!❣️ I am amazed! I first thought that salsa was very difficult but as u teach it looks very easy 😍!!! Thxs so much!!!

[@heloise.margand]

I had so much fun!! It's been such a long time that I had not practiced salsa and I was a little afraid that I would not be able to catch up with the pace. But you have great guidance and apparently, it's like riding a bicycle, it comes back quickly!

[@robertandisayshow1912]

Love you classes.. Thank you so much. I am 60 and love dancing with you guys!

[@AngelasMixedMediaArtist]

Love Salsa dancing so much fun ❤️❤️💃🏻💃🏻

[@Vee_Mode]

Thank you so much for this! My partner’s family dance salsa and I have wanted to learn since it’s hard to follow my partners steps 😅 Really easy to follow! Thank you ❤

[@vivio4366]

Wow! Love this class! I love dancing latin music and this is the best class I've found. Clear instructions and easy to follow! Thanks so much!

[@ivanescobarnunez2074]

Excelente video! Te lo dice un venezolano que le gusta bailar salsa. Felicitaciones Profesora! ❤

[@undercoverj09]

You almost lost me at Suzie Q but it all started coming back to me! It's been a while but this was such a good refresher! Will keep coming back to it. Thanks!

[@bethlishtorres91]

Love this, definitely helps me practice my salsa 💃

[@irieprendygal]

Really great. I am going to do a little informal tutorial with some friends who are absolute beginners. Inspiration!! Thanks

[@elfilocher9546]

That was SOOOO good. Now I won't feel stupid doing only the basic step. Thank you.

[@loveenjoy9219]

I have so much fun watching this class.....Thank you Very good teaching technique...

[@isabelgreen1896]

Got too high last night, doing this was the only thing keeping me sane. Thanks!

[@piggyhun4416]

I love this mentor. She is so energetic and really cute

[@wellowh]

Love this video, really clear and fun to do. Please can you give some advice on turns?

[@lisaannvieira9225]

This video gave me life today. The music and moves were on point 💕

[@tmariemcg1]

This was super fun! My feet may not have always kept up but I stayed moving! Happy I found this one!

[@valedel78]

Finalmente un workout di salsa, 20 minuti divertenti!

[@nellymaftei3727]

❤❤❤❤❤❤❤Thank you so much ! Dance with joy !

[@cicidawn2600]

at 1st i thought is is difficult but then i kept practice more than 10 times is so easy..thak you - love it

[@lupechacon-florez7520]

I’m addicted. I love my Latin music and love your teaching style. Keep them coming please. All the best!

[@ligiaruiz3893]

This is the best salsa class ever!! easy to follow, great technique!! funny.. I really enjoyed it! congratulation!! and so happy!

[@mariediowo9856]

I like how you go step by step

[@Iam_Masikana1122]

The first time I did this routine it was bad😂😂 after 3 weeks practice , managed it.This lead me to learn other routines...the current routine I am trying to learn feels hard so am coming back to something I know just to see if I still know it

[@412mystic]

i've been dancing for years and i loved it!!!

[@mariajosecardosalonso6359]

Muchas gracias por vuestra dedicación. Feliz año!!!

[@lunaology8502]

Thanks I have been learning salsa and enjoying 😉

[@iRuthe]

I love this! It feels like dancing (which it is) way more than it feels like exercise (which it also is. Definitely also exercise).

[@flowerpower9571]

I love it! Thank you! Very well explained, so it's easy to follow!💃

[@ShefBen40]

i knew i need to watch something with salsa( as I am a beginner) immediately this video pushed me out of my bad mood !!!

[@77777S]

Mam your salsa is superb Watching it is really great

[@claudiawells1021]

Love it, love it, love it! Definitely going to master this routine. 🤩

[@deannadobbin4974]

OMG I loved it! Just challenging enough ......and I worked up a sweat too!

[@prechathenomadmama]

Great workout and lots of fun learning salsa!

[@sylviawilliams3943]

Loved it! This satisifed two of my NY resolutions: get more exercise and feel more joy! Thank you!

[@caunahue]

Super fun! Not a knee breaker either! You make it very easy to follow!

[@patchth.8080]

Wowwww I love this practice.. 👍Thank​ you from Thailand​🌈

[@399708]

Hi! The clase was incredibly! Thank you! I will love to see tango classes

[@ivoschoonman6902]

It's truly awesome, a calm voice with clear explanation. Super!

[@norald7665]

The best instructor! Excellent !

[@jungleflowerenergy]

I'm not a dancer but found this easy enough to follow and definitely broke a sweat - thank you!

[@toothpicyo]

Just finished this one with my mom ! Que divertido!

[@emmaamundsen8951]

Wow! I really enjoyed this. Can’t wait to do it again. Thank you so much. You’re a great salsa dancer. I’m Mexican, so, I know

[@warsoldier88]

awesome video for practice.. i know some movies but know i feel better and faster

[@julietvaldez-dalton8852]

definitely got me sweating with my swaying. i love latin dancing so glad to found this. thank you for sharing! il be looking forward to your next upload.

[@mariafemieposadas4970]

Thank you teacher Amanda, you're great and I love it..thank you

[@lisarenee6487]

FANTASTIC INSTRUCTION!!! MOST FUN I'VE HAD EXERCISING IN A WHILE! Five Stars all the way! Thank you!

[@AminaAmina-tl1ug]

I love it. Were we can find the Playlist for this workout?

[@mariahpeissner3597]

So fun! Im a newer subscriber and really loving these videos. I don’t know chá chá and couldn’t keep up with that part, but the rest was nice and fun!

[@YevgeniyKorovitsin]

You are the best on KZbin! I wish you give a little more time to memorise new steps

[@langolodellanumerologia2623]

Beautiful! To me workout can be only through dancing! Thank you so much!

[@suzannagreen]

Thank you x perfect combination of fun moves easy to follow steps absolutely love these uplifting workouts with wonderful cat vibes too. Thank you thank you thank you xxx

[@Million_lady]

Absolutely fantastic tutorial..Well done!!