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Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
Get my 7 day weight loss meal plans - www.broccolimu...
Get my Oil Free Vegan Indian Cookbook for weight loss - www.broccolimum.com/product-page/the-great-north-indian-vegan-cookbook
Get my Vegan Sweet Treat for weight loss ebook - www.broccolimum.com/product-page/valentine-s-day-sweet-treats
Chocolate Strawberry Bark:
6-7 strawberries
2 ripe bananas
1.5 tbsp cacao powder
1/2 tsp white miso (or pinch of salt)
Slice strawberries and arrange on parchment paper. Blend bananas and cacao to make chocolate sauce and pour over the top, freeze for at least 6 hours and enjoy!
Chocolate Cookie:
2 ripe bananas
1.5 tbsp cacao powder
1/4 cup peanut butter powder (or peanut butter)
Blend bananas and cacao powder until smooth. Mix in pb2 and pour on parchment paper. Microwave for 4 minutes or until firm but still soft!
Dessert mini pizzas:
2 oil free wraps (I used homemade red lentil & quinoa wraps but store bought will work too!)
Chocolate sauce: 2 bananas with 1.5 tbsp cacao powder blended
Toppings of choice: berries, banana, raspberry jam, pb2 drizzle
Crisp up those wraps in the oven at 180 Celsius for a few mins (keep an eye on them as they can burn fast!) then smother them in chocolate sauce and your favourite toppings!
Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganweightloss