Eat and lose weight without dieting! Healthy recipe of salad for every day! I eat day and night!

  Рет қаралды 111,123

Saftige Küche

Saftige Küche

11 ай бұрын

Delicious and healthy salad with cucumber and eggs. It's super easy to make and everyone will be asking you for this recipe! In this video we show you how to prepare a delicious dish that everyone who tries will be amazed! You will definitely be amazed by both the cooking process and the ease and speed of cooking! If you want to diversify your diet, we recommend making this salad with eggs and cucumbers! So watch this video from start to finish to learn how to make it!
📝 1 recipe
✔️ 4 eggs
✔️ 1 Chinese cabbage
✔️ 1 cucumber
✔️ 1 lemon
✔️ 3 sprigs of parsley
✔️ 200ml Greek yogurt
✔️ 5 tbsp olive oil
✔️ Juice of 1 lemon
✔️ 1 tsp balsamic vinegar
✔️ 1 clove of garlic
✔️ 2 pinches of salt
✔️ 1 tbsp sesame seeds
📝 2 recipe
✔️ 1/2 Chinese cabbage
✔️ 1 cucumber
✔️ 100g feta cheese
✔️ 150g Corn
✔️ 3 tbsp olive oil
✔️ 1/2 tsp salt
✔️ some black pepper
✔️ 1 tbsp sesame seeds
✔️ 4 walnuts

Пікірлер: 30
@irinkamoy
@irinkamoy 11 ай бұрын
Excellent salads ❤️
@HichamChamou-ej2gh
@HichamChamou-ej2gh 11 ай бұрын
ماشاء، الله ❤❤بالتوفيق
@alexismarriagabolano2376
@alexismarriagabolano2376 6 ай бұрын
Rica y saludable ensalada
@kathyhelmold7358
@kathyhelmold7358 11 ай бұрын
Great looking salads❤
@SaftigeKuche
@SaftigeKuche 11 ай бұрын
Thank you 😋
@widadaljalili3817
@widadaljalili3817 11 ай бұрын
هل تفرموا الخس بدون غسل؟
@user-sp7ih3ni9e
@user-sp7ih3ni9e 11 ай бұрын
Cette recette delicious ❤👍👍👍👍👍
@SaftigeKuche
@SaftigeKuche 11 ай бұрын
Thank you ❤️🌷
@HichamChamou-ej2gh
@HichamChamou-ej2gh 11 ай бұрын
روعة❤❤❤❤❤❤
@SaftigeKuche
@SaftigeKuche 11 ай бұрын
Thank you ❤️
@DiddysKitchen
@DiddysKitchen 11 ай бұрын
Looks yummy
@SaftigeKuche
@SaftigeKuche 11 ай бұрын
Thank you 😋
@Best.cooking-shibani
@Best.cooking-shibani 11 ай бұрын
Very yummy 😋😋
@SaftigeKuche
@SaftigeKuche 11 ай бұрын
Thank you 😋
@micbgsentre1239
@micbgsentre1239 11 ай бұрын
@SaftigeKuche
@SaftigeKuche 11 ай бұрын
❤️
@micbgsentre1239
@micbgsentre1239 11 ай бұрын
Yummy
@SaftigeKuche
@SaftigeKuche 11 ай бұрын
Thank you 🌷
@annajelinkova4299
@annajelinkova4299 11 ай бұрын
😋👍🏻
@SaftigeKuche
@SaftigeKuche 11 ай бұрын
❤️
@thilakavathisenthilkumar2142
@thilakavathisenthilkumar2142 11 ай бұрын
How much salad for dinner can i have?
@SaftigeKuche
@SaftigeKuche 11 ай бұрын
You can eat up to 300 g of salad for dinner, most importantly, dinner was no later than 2 hours before bedtime. Ideally, 4 hours 🥬
@thilakavathisenthilkumar2142
@thilakavathisenthilkumar2142 11 ай бұрын
@@SaftigeKuche Thank you so much
@renatajanus6579
@renatajanus6579 11 ай бұрын
You got very nice nails 😃
@liyansvlogs42
@liyansvlogs42 10 ай бұрын
But why didn't wash the Chinese gabbage
@user-vf8jx9kg5x
@user-vf8jx9kg5x 9 ай бұрын
배추는 안씻고 썰어서 사용하나요?!
@mamzhelldarknet3641
@mamzhelldarknet3641 23 күн бұрын
Useless question and which is not in your interest it seems to me lol
@christinemarieryan6010
@christinemarieryan6010 11 ай бұрын
I'm dairy free no eggs for me
@growwithanita
@growwithanita 11 ай бұрын
You can replace it with flaxseed meal
@ludmilaengekmann4698
@ludmilaengekmann4698 11 ай бұрын
Салат замечательный. Но цитрон пожалуйста если вы рекламируете выдавливайте не вруку что с неё капает а в ложку или какую нибудь посуду. Это не гигиенично
Stupid man 👨😂
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Nadir Show
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I MADE A CARDBOARD SWING!#asmr
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HAYATAKU はやたく
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More delicious than meat! Just grate 2 eggplants and add 1 egg! Simple and fast!
8:01
A wonderful and very healthy salad! Preparation takes 5 minutes!
3:18
Gotuj z Karolem
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This potato soup heals my stomach like medicine!
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