I eat day and night and lose weight! Salad to lose weight! I lost 10 kg in a month.

  Рет қаралды 13,113

Essen Kochen

Essen Kochen

Жыл бұрын

Salad to lose weight! I lost 10 kg in a month. The most delicious Greek salad. I eat day and night and lose weight. Simple and delicious Athenian salad. Prepare this delicious vegetable salad for a month and watch your pounds begin to melt away. Greek salad with feta. My family loves vegetable salads, especially avocado salad. If you want to lose weight, try this most delicious avocado salad. I eat day and night and lose weight! Easy salad to lose weight! Friends, try to cook this delicious Athenian salad with avocado and write in the comments, do you know this recipe?
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RECIPE AND INGREDIENTS:
2 eggs.
lettuce leaves.
arugula.
spinach.
1 avocado.
Cherry tomatoes 150 gr.
1 orange pepper
1 red onion.
Feta 100 gr.
onions, parsley.
Let's make a delicious sauce!
olive oil 60 ml
2 garlics.
salt, black pepper.
Mustard 1/2 teaspoon.
Balsamic vinegar 3 tablespoons.
Mix well.
The sauce is ready!
Very tasty and healthy salad!
Let's make delicious croutons!
2 slices of bread.
Line a baking sheet with parchment.
olive oil
Bake in a preheated oven at 180°C (350°F) for 10 minutes.
Greek yoghurt 100 gr.
1 garlic.
juice of 1/2 lemon.
Salt.
Black pepper.
Red pepper.
Mix well.
Grease the finished bread with sauce.
Fragrant and tasty croutons are ready!
The delicious vegetable salad is ready!
Bon Appetit!
Thanks for watching, liking and commenting!
Share this video with your friends!
Subscribe to the channel, hit the bell not to miss a new video.
See you in my next recipe!
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WRITE YOUR COMMENT! 📝 I will be very happy! Thank you for your attention! I try very hard to cook the simplest and most interesting recipes!
#food_cooking #recipe #salad #avocado

Пікірлер: 23
@gloriademendizabal-vw1gn
@gloriademendizabal-vw1gn Жыл бұрын
Lo que cocinas siempre es delicioso.. Esta ensalada se ve riquísima y saludable ❤
@floriandegott5786
@floriandegott5786 Жыл бұрын
Hallo Katy ich bin der Florian aus Deutschland und wo kommst du her. Deine Rezepte sind super einfach und klasse mach weiter es ist super wenn du Kochen tust ♡ bis dann ach und Dankeschön
@cartlone2732
@cartlone2732 3 ай бұрын
Enjoy salad for breakfast super good. Like this recipe. 👍
@graceswartwood6799
@graceswartwood6799 Жыл бұрын
Stratford, Ontario, Canada
@annekonter-schmidt6385
@annekonter-schmidt6385 Жыл бұрын
WAUAU DIESER SALAT SIEHT LECKER AUS ...WERDE IHN AUSPROBIEREN ...DANKESCHÖN ...SCHAUE MIR DAS VIDÉO AUS BELGIEN AN ....
@JefPersonalVideos
@JefPersonalVideos Жыл бұрын
Healthy and delicious food thanks for sharing
@MarkusFitstattFett
@MarkusFitstattFett Жыл бұрын
Es kommt halt immer darauf an was man isst😉👍
@UtilisatriceAnonyme
@UtilisatriceAnonyme Жыл бұрын
Excellentes recettes mille bravo❤❤❤🎉🎉🎉🎉🎉
@rayjimenez3265
@rayjimenez3265 Жыл бұрын
Wow! Awesome salad! It has everything one would want in a salad. Looks easy to make, yummy and filling. I love your croutons w/sauce. Mmmm mmm good! Thank you. I hope to make it soon. Greetings from Texas, USA!
@radu2756
@radu2756 Жыл бұрын
Bucharest, Romania ❤❤❤
@suefriesen1161
@suefriesen1161 Жыл бұрын
It looks very tasty
@anu2557
@anu2557 Жыл бұрын
So nice and always awesome ❤❤❤
@rolfrompf7850
@rolfrompf7850 Жыл бұрын
Alanya ❤
@mariaceciliacarogomez229
@mariaceciliacarogomez229 Жыл бұрын
Hola rica en salada o1o❤
@hafidkaliss8479
@hafidkaliss8479 Жыл бұрын
Merci pour cette entree. A savoir le pkat principales.
@arjakiviranta841
@arjakiviranta841 Жыл бұрын
In Finland
@mahuamitra6749
@mahuamitra6749 Жыл бұрын
What was d second leaf after latuce
@anarodrigues7182
@anarodrigues7182 2 ай бұрын
É de dar água na boca, que delicia!
@mustafacelik343
@mustafacelik343 Жыл бұрын
Harika güzel yemekler yapıyorsun teşekkür ederm kanalına Hollanda schidam şehrinden bakıyorum temiz ve imtizamlisin türküm Müslümanım ramazan ayındayız bir ay oruç tutuyoruz akşam dokuz kirkbeste yemek yiyeceğiz burun aile her gün birisi davet ediyor envayi çeşit lezzetli yemekler yapıyorlar iftarı açıyoruz Allah'a şükür edip ibadet ediyoruz camilermizdede yemek verliyor toplu yiyor sohbetler oluyor İslam beyaz siyah millet insan ayırımı yapmaz hepimiz bir kardeş gibi aynı camide yemek yetip ibadet ederiz o kadar güzel geçiyor ki bu mutluluk yazı ile anlatılamaz bizzat yaşayacaksınız size sağlık ve başarılar dilerim
@francescaprearo5464
@francescaprearo5464 Жыл бұрын
Tus recetas me gustan mucho,pero los vídeos son muy lentos
@didalangli4248
@didalangli4248 Жыл бұрын
Great recipes, however you state you eat many of your recipes "everyday". Not realistic.
@albertoportas1382
@albertoportas1382 Жыл бұрын
Buonissimo ma traduzione in lingua italiana è molto importante state sbagliando 😁
@leonildevergni1230
@leonildevergni1230 Жыл бұрын
😅😅 Çhjmo faĺ ntadol 7:06 e
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Eat day and night. I lost 10 kg in a month. Just cut and mix!
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I've been making this broccoli almost every day since I learned this recipe!
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My mother lost weight very quickly! She ate it for dinner every day!
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