The Miracle Morning by Hal Elrod (animated book summary) - How to Create a Morning Routine

[@BetterThanYesterday]

If you enjoyed the video, you should check out the book for yourself. It goes in much greater detail. :) US: amzn.to/2luWCwP EU: amzn.to/2l86dxr

[@louistulloch1159]

Better Than Yesterday Hi! My name is Louis...my comment is this: It is a testament to my lived experience that an hour to do all you have mentioned is not enough. My secondary comment is, I could listen to your voice for hours. Smiles, Louis

[@webuyrealestate2892]

Better Than Yesterday thanks buddy great videos

[@jananusic208]

This is just superb, I have been researching "two minute morning book" for a while now, and I think this has helped. Have you ever come across - Sepatalie Foundational Sovereignty - (Have a quick look on google cant remember the place now ) ? It is a good one off guide for discovering how to manifest more money and love and abundance without the headache. Ive heard some incredible things about it and my neighbour got amazing results with it.

[@kavana9104]

I loved it

[@AmmuAlpha]

Your videos are really helpful! Appreciate for doing this type of useful videos 🙏Stay blessed

[@downbntout]

As a dental hygienist, I gotta recommend *not* brushing teeth first. Your dehydrated mouth is acidic and the outer enamel layer is slightly more solubilized, so brushing in this condition will result in too much enamel loss. Drink the water and wait about 20-30 minutes until the saliva jets in your mouth get going again - not just wet but rebalanced.

[@downbntout]

Also, mindless toothbrushing gets crappy results with poor prevention of mouth disease - you know, the ol' cavitie$ and gum di$ea$e routine.

[@BetterThanYesterday]

Thanks for your comment, the book definitely didn't cover this part!

[@maryanderson6062]

thank you for the tip

[@rickc5566]

downbntout cavitie$ and gum di$ea$e, your making me think on why people have a mouth full of gold teeth

[@franzm101]

Thank you!

[@LaraNaomi]

I love the morning. I never used to though. I think that changing my mindset from "I'm not a morning person" to "I like the morning" really helped me

[@cfynxci7251]

5:30: Wake (10 min) Brush teeth Rinse face Drink water 5:40: Meditate on affirmations and visualize it (20 min) 6:00: Stretch, Cardio and Lift (10/20/30 = 60 min) 7:00: Eat (30 min) 7:30: Shower + oralcare, skincare, haircare (20 min) 7:50: Dress (10 min) 8:00: Scribe goals, lessons learned and day plan (15 min) 8:15: Check weather, read news, scan economy (15 min) 8:30: Read (30 min) 9:00: Start the day: Work & Study (8 hrs) ... 5:00 pm: Begin Evening Routine

[@sydoneyblake3435]

Much appreciated

[@ranaft91]

where is the long commute?...

[@bijigisha617]

Was looking for this comment ❤️

[@sydoneyblake3435]

Bijigisha remember that we are working from home 😁

[@thomassgreenathlons2180]

You r awesome, highly helpful in All stretch, best wishes...😄💪

[@Boquesha]

Just realized I should be watching the how to go to sleep at a normal time so you can wake up video

[@aerism.5325]

X1000

[@KH-ks7si]

Put your alarm clock across the room and when you wake up, do 15 push-ups before you turn it off.

[@aerism.5325]

Joe Alanson oh my gosh, that's having way too much will and I bet you live alone, do you do this even in rainy days? 🤯

[@KH-ks7si]

Aeris M. 😂

[@jyotikarki9730]

hahahahaha... I can relate

[@improvewithsoo-selfdevelop1219]

After years of feeling lost, purposeless and anxious, I stumbled across this book which had changed my life. I really appreciate the author for writing this book which had encouraged me to become more energized, happier and creative in my days. Inspired from this book, I became an early riser and shared my journey on my channel. Mornings are now my favorite part of the day!! Thank you !! 🌞

[@SpiralMystic]

For me, a successful day actually starts the night before. I plan the next day or at least set my top priority. When I wake the next day the motivation sets in immediately without any further actions. Starting in the morning would be a very slow start to the day & would be a struggle on top of sleepiness. When I already know what I’m doing I’m up with focus & motivation.

[@joyceleentvaar]

Same for me.... I make sure I prepared my meals,, figure out what clothes I want to wear, check my agenda and set my top priority and affirmation, pick a yoga class to follow ánd I make sure the house is tidy. I literally can't imagine not doing those steps, my mornings would be an absolute disaster because of the brain fog.

[@deborahsaffell5540]

I like this because it is short and to the point. The animations are great and help to anchor the talking points. I don't like videos where people drone on and on. This was perfect!

[@audiobooksummary5279]

true!

[@hadishams5732]

He is a honest man, really

[@77stockmanager47]

プレイヤーは今日です🍜

[@dianamontierotavares6656]

I've been doing miracle morning for several years. At beginning it was quite difficult to wake up earlier. But when you become able to see the good things that miracle mornings gives you you just will keep doing. Wake up earlier is the best gift you can give yourself, it will impact your day, your whole life. Some times I stopped it because I am not able to handle it when I have a lot of work, stopping it is a great mistake. Even if 5 minutes per day will help you so much to become the best version of your self, which means being the person you want to be without any boundaries. If you think you are not be able to do this you are very wrong. It requires sleep earlier too but at the end of the day you will be so proud of you and do great things !

[@lauramaria_s2]

2023 - I did read this book twice, and it worked a lot! I did my miracle morning, was very good. Now, i'm studying a lot for speak english, and this video has a great pronunciation 😃 thank you for this video. 🇧🇷

[@cherylkeys1284]

I agree with the other reviewer that short and to the point is the way to go on You Tube videos. This was well done.

[@treviniaturner3881]

"Move alarm across the room" 😬 my roommate would kill me lol

[@essennagerry]

Hahaha 😂

[@drepage4857]

The sunrise alarm clock is amazing. No stressful noises. So good

[@eugenijus8943]

@@drepage4857 yea it would wake up his roommate without stress lol

[@annammuski]

lol

[@mariiashtyrova3110]

It will work even better, you'll get up and run to it even some minutes before the time😄

[@sirius1701a1]

I want to thank you for making this video. It helps me very much. As the content says, I always feel that I lack energy when I wake up every day. I am very resistant to many things to do next. This also causes inefficiency in my work. I did it for the first time this morning, and immediately found that I no longer lacked energy and no longer resisted the work I was doing. I finished cleaning, washing dishes, packing clothes and walking dogs in two hours, even There is still time to look at your other three videos and make schedule. It's hard to believe that such a simple step can make such a big change, thank you.

[@rimaramadhania4690]

Life S.A.V.E.R S = SILENCE (MEDITATION) A = AFFIRMATION V = VISUALOZATION E = EXERCISE RE= READING S = SCRIBING

[@audiobooksummary5279]

👏

[@thehammerhead6358]

You spelt saveres

[@andretrevisoltrindade9761]

Thank you! You synthesised the book in a really comprehensible way, I appreciate what you've done :)

[@BetterThanYesterday]

Thank you for your support, I try my best! :)

[@Ed-iz4wm]

You can tell this guy lives a charmed life. Here is my routine...Some days I have to get up at 5AM, other days I work until 10:30PM...There is no routine...Glad you have the good life....

[@bananamamamia]

Ed lol some days you have to get up at 5? Buddy here in Asia, that’s everyday life as we go to work earlier. We also work longer hours. You’re just finding excuses. Stop whining. I get up at 4.30 everyday. Still work out. Still journal, still doing affirmations, gratitude, listen to educational podcast. All in the morning.

[@sfeoesfsoiefpsofafafsdf]

@@bananamamamia We Asians........ well well well

[@Seashelldub]

I’m reading the book, but I really appreciate this simple break-down. Thank you for this.

[@haadiyamaryam]

its so helpful, I loved it, now I am a miracle morning person 😉 I love your videos and we will support you 👍

[@BetterThanYesterday]

Thank you for your kind comment! :)

[@iamgabriel816]

Needed this!! I use to get up every morning at 3:30-4am then summer sunset started setting in! The sun isn’t set until about 9pm so it’s been very hard to begin even getting ready for bed at 8 like I use to when I can still see day light! I’ve been off of waking early going on 2 weeks now. I loved gettin up early! It gave me so much more time to get things done, in my opinion. I will definitely be trying this out

[@apeur5317]

My problem is even if I already moved my alarm across the room, I kinda already mastered turning it off half asleep. When I finally really wake up, I only remember turning it off, but without realising it was my alarm.

[@genesmolko8113]

There are alarm apps which force you to scan a QR or bar code before it will shut off. That might wake you up enough to stay awake. I use one called Barcode Alarm

[@timallen8173]

What helps me is having something on my wrist that vibrates as an alarm. I use whoop which is a health Monitor. I have to tap it several times to make it stop. That wakes me up

[@pinkimietz3243]

So you're lacking good quality sleep. You need to sleep longer.

[@chrishayes5755]

there's an alarm on google play store where you plug alligator clips into your earphone jack and to turn off the alarm you need to attach the clamps to your skin. it detects your heart rate and if it detects you're still sleepy it will dump energy from the battery like a taser to shock you awake.

[@Geshmachten]

Great video! Thanks for sharing :) We do for 90 days an ultimate challenge, where we will -Wake up every morning at 4:30 - one hour of mindfulness meditation - 30 min yoga - plant based O.M.A.D diet 23h fasting One Meal A Day - Insanity workout by Shaun T. - we quit smoking - Markus Aurelian’s night routine - 30 min evening meditation I will try to implement some of those techniques as well!

[@JaneDoe-sz9oy]

And? Do you still enjoy your life with this routine??

[@Geshmachten]

Jane Doe the first 2 weeks where hard but take a look yourself and decide :)

[@JaneDoe-sz9oy]

@@Geshmachten I found your channel and I will follow your journey, I subscribed. Namaste 🙂

[@pdxoregon1]

I just recently found you on KZbin. I LOVE your videos! It must feel so wonderful knowing how many people you are helping all over the world. :-) I wish you every success. With gratitude from Portland, Oregon, USA.

[@arismendi21]

When I first discovered ur channel I was surprised for the quality of content u upload, and u keep surprising me, definitely doing this in my morning

[@channelm5310]

So important to be silent and meditate in morning! Good to see such things on KZbin:-) Keep it up!

[@nazmakhatun2223]

absolutely love life SAVERS... TMM has litrally changed my life ❤

[@S.G..E555]

Woke up before my alarm. Just done the kitchen as having my 1st coffee ..I was determined to become a morning person again ... good morning everybody 🙏

[@lauraw4698]

Thank you so much! This was exactly what I needed to get started with my routine. I didn’t really feel like reading the book but heard so much about it. So this was a great way to learn more and get started faster. Thanks!

[@kandrukable]

Life SCAVERS...you need a “C” for coffee! 😆

[@BetterThanYesterday]

Sure, why not! Just don't drink too much :)

[@NasciParaAdorar7]

😂😂😂😂

[@egeniojaramillo9048]

Better Than Yesterday drinking any coffee first thing in the morning, is horrible. Period. Don’t.

[@samuelmora6988]

Kelly just stick to water 😉 or a good wellness shot. Many you can find on KZbin

[@TheDanim1]

@@egeniojaramillo9048 nah

[@JJChin]

Thank you for the SAVERS summary. Will be implementing into my mornings. I find that running our own business sometimes we spend most of our waking hours working and focusing on work and sometimes missed out on the details. I’m learning too thanks 😍

[@mitesshjoshi9940]

Wow.... Awesome.. We will definitely follow and make our each day better than yesterday...

[@communisttears3628]

My routine. Opens eyes immediatly drinks half liter of water...

[@disasterpancake9591]

Yeah I started drinking a liter of water in the morning and it makes a crazy difference in how alert I feel

[@hadishams5732]

YES! ✊

[@maiaallman4635]

Thanks for sharing

[@madhumaniar1801]

the recommendation in videos ARE effective. At this age, I know; if one's truely committed, he achieves it. Nothing comes in way

[@flutterby8462]

Thank you so much for summing up the MM. I'm definitely going to be re-watching this when I start to loose motivation again.

[@Yegam_Nice]

Thank you for providing motivation. I really like your tip to 'be better than yesterday'. I truly aspire to be that.

[@ciannacoleman5125]

I like the 10 pages suggestion. I am a reader but don’t read enough nonfiction books

[@SwathiKarlakattai]

I completely agree and gratitude for this video : My first hr of my day decided how rest of the hr will go ✈️✈️ Keep up three work

[@SaraMakesArt]

I'm watching this on the treadmill, so I'm already practicing one good morning habit.:) I also do morning pages, which is a writing exercise.

[@Chaz.hands.]

I do 3 of those already, so I feel I am on the right path. Thank you for making this video, it is very much appreciated.

[@briananderson401]

Thank you. Short, sweet, visually appealing, & to the point.

[@sanyoshetty4684]

One of my problems is that when I keep the alarm away many times I just can’t hear it🤷🏻‍♀️

[@khushbumalik8328]

Then put two alarms... 1 near your bed... And another one away from you... Now you'll get up bcoz of 1st alarm and you can pay attention to the another alarm also... As you are awake now! I'm suggesting you this bcoz you can't hear an alarm which is far from you bcoz you might be in deep sleep at that time😂 so firstly wake up from your sweet dreams... And then go to the second alarm... Which will help you to wake up fully. I hope this strategy will help you☺️😋

[@cuteasduck6192]

quietude ! Wow big brain

[@khushbumalik8328]

@@cuteasduck6192 hehe 😅 Thanks😅😂

[@luckam6848]

You should switch your alarm song or use vibration with sound or something, change it and you will hear it

[@angelh8262]

Thank you so much, I’m feeling better already. Excellent advice to launch a healthier lifestyle both physically and mentally. I’m very grateful yo you.

[@aileenbrazeau5774]

Thank you for the video. I love it. It inspired me to be Better than Yesterday. Wake up in the morning positive routine. Thank you.

[@rashisharma6439]

A good affirmation for someone wanting to lose weight would be 'I have a slim healthy body 'or'My body is beautiful'.🌹

[@henrykramer365]

Yeah I think "affirmation" in the video might mean "commitment" instead. Both what you said and the "I commit 100% to the gym five days a week" are really important

[@rashisharma6439]

@@henrykramer365 It's good to hear that you are committed.

[@clasher6124]

That's the best way to stay fat

[@rashisharma6439]

@@clasher6124 You don't know the meaning of affirmation.

[@clasher6124]

@@rashisharma6439 I know exactly what it means, young depressed lady.

[@malsprower]

I take my run and it eats up the whole hour, I read before bed, reading helps me sleep.

[@Nico-np9bh]

I meditate in bed 20 minutes in the morning and it’s great! :)

[@seanc1898]

Some great tips and ideas. I'm going to implement some of this. It's badly needed! Great short and informative vid. Straight and to the point. Thanks! 👍

[@ajohonly3721]

Watching this while drinking my tea 🍵.

[@MrHerrvenakumar]

Same

[@otosurgeon]

Keep it under an hour? You mentioned that you do some light stretching then "go to the gym". Do you complete all the of steps inside of an hour, including going to a gym to workout?

[@jazzypom]

The idea isn't to go to a gym. The idea is to get moving. So ten jumping jacks on the spot, or a brief yoga stretch, or ten kettle bell swings. Just get moving.

[@jeffwallace4383]

It's worth reading the whole book if you want more info. I believe he states that you can do everything within an hour if you need to, but he cited other people who take longer (like Robert Kiyosaki) and that's fine too. Just get up a little earlier if you need more time!

[@abbykoop5363]

He forgot...feed cats, open cat doors, clean litter boxes, clean and put out fresh water, put dog outside, feed horse, check water, walk dog, feed dog, prepare for work, eat breakfast....oops....all that already takes me about 2 hours.

[@talkingfurkids]

Same here, 4 horses. So now I get up more early and first to my routine, then theirs

[@yolandapadron1478]

The point is to get up earlier, so you do your morning routine "S.A.V.E.R.S", and then you start your day doing everything you have to do. I recommend to read the book, it goes deeper and better explained ...but it works..

[@karlareyes6838]

The point is to apply all in this video before you start your daily activities.

[@lavendertownwotc6819]

Damn y’all living on farms 🥺 all I have is this crappy mansion and sport cars,

[@antohill2516]

Absolutely brilliant video , thank you so much , I've been doing these things on and off over the years but never really had structure to them , now I do. Very easy to insert video but so effective . You win the morning you win the day 😎 love this channel 💪

[@kalina7]

Thank you! Be better than yesterday! God bless you.

[@jacqueline8093]

Ur video is simple and motivating!! Straight to the point jz as I loving it!! Thx for ur great video.

[@BetterThanYesterday]

Glad you enjoyed it :)

[@suarezwellmary7125]

this is really is my lifestyle ..... before :( and I can say this is real and effective just don't missed exercise and you'll be a real productive, and now I'm tryn to recover and get back to my ideal lifestyle the reason Y I clicked this vid. thx for reminding this to me, not very specific but it remind me, just gonna watch this over and over again to just remind myself, just how our brain works, repetition is a mother of learning. :)

[@marrrie2490]

Alarm across the room is the worst if you live with a partner 😂

[@classicaldeb]

Great ideas, all wrapped up into an easy to remember acronym! Thanks.

[@DazzlingStar07]

The best part i collected was 10 pg /day that is 18 books / year!!!!!! My mind went booooosssshhhhh 💥💥💥💥

[@swarnaprabhay.s1343]

Very useful. Thanks for uploading.

[@HiroRavenVideos]

One of the best videos to motivate me in the morning.

[@shrishtinarang8650]

Thanks for customizing a long book Bt a essential one into informative video a humble thanksss

[@marlb2314]

Dear Hal, I luv ya because I too am an Elrod descendant! Yes, did the full genealogy back to 1709. BUT you gotta overcome spelling errors like 'overcomMing." Otherwise, your video is wonderful, and I hope you will become rich, because your advice is terrific.

[@katmontgomery7699]

So true! I wish I was a morning person! My grandkids wake up happy!...me: I need my coffee! Lol

[@drepage4857]

You should listen to michael pollen "caffeine" audiobook on audible. Also, i used the 5am club and atomic habits to BECOME a morning person. It is life changing

[@buttercup5708]

I love this video, to the point and it keeps my attention with the animations. Great job, everything I need!

[@Myriako]

Thank you for this video! 😀💐

[@urmibora]

I think the points in SAVERS are all great, but we may not follow it in this order, rather choose a routine that suits our lifestyle keeping in mind that all the points mentioned in SAVERS is completed before 8 am each day. ❤️🤩

[@Type0negat1v3]

This video was great. Very simple & effective routine, I will try it out tomorrow!♡

[@webuyrealestate2892]

Love this. This infograph helps a lot buddy. Thank you. What helps me is greatful was and MOVEMENT. I do real estate investing full time. I think I’m going to start filming KZbin vlogs in morning again.

[@webuyrealestate2892]

Notes if it helps anyone: Savers. S silence. Meditation breathing 🧘‍♀️ A. Affirmations greatful was for what I have. Ie. and family and how the guidance has helped propel me. V visualization. Lift up spirt of vision. 400-800 units. Limits procrastination E exercise movement. Boost energy and mental clarity. Lungs oxygen. 30 reps. Tony Robbins. Stretching R reading. Or video of things. Learn. Robert kiyosaki. 10 pages a day is 3650 pages a year or 18x200 pages S ascribing you have to write down. Scribe. Wire down what you think Life SAVERS Not more than one hour of morning routine Morning breathing combine with affirmations.

[@michaelschweigart3517]

Thank you! I'll try them out

[@estrellaenterprise]

please keep making videos. They are amazing!!!

[@creativo1254]

These Life S.A.V.E.R.S are very useful.... Thanks for this video

[@musicforpeacefulmind1827]

"You snooze, you lose." 🙂 Nice one! 👍

[@shaanz2.087]

Never skip BREAKFAST. it's fuel for rest of day. I love my Indian breakfast. Simple & tasty light snacks with cup of milk tea is a must to start the day.

[@spiritualawakening4444]

From lot of day i wanna find these type of video.. But finally before opening I will see it , like it nd comment on it.. Thanks u broo

[@chason2108]

Laying in bed this morning watching this thinking to myself "sounds good"

[@n.sh.42]

Good morning, starts the night before! Arrange your cloths, breakfast, set your bag/ backpack....the night before.

[@ishaajain]

Life saver: SILENCE// AFFIRMATIONS// VISUALISATION// EXERCISING// READING// SCRIBING

[@hadjerhadjer8222]

you really really benefited me thank you verry much

[@xXxlilxXxang3lxXx]

I'm so happy I found this channel ❤😊

[@gypsypath1]

“Resisting your life.” 😳 I felt that.

[@richvictorynow]

me too. guess you could say you're being robbed!

[@dr.angelamogera3358]

Very helpful video. .. thank u ... Love from Surat, Gujarat, India. 💗

[@hugolessard4462]

Very nice video, simple and effective. Great job !

[@BetterThanYesterday]

Glad you enjoyed it! :)

[@eduardomessquita1138]

This is my favorite book

[@sma4030]

thank you this was very helpful :) i love your accent!!!!

[@BetterThanYesterday]

Thank you for your support! :)

[@georgekolontaevsky1023]

I was always wondering - who are those superheroes who have time to do meditation, breakfast preparation, affirmation, visualization and even exercise and scribing before work? It all sounds really great when you think of it in the evening. But the very next morning you find yoursef spendind: - reading news while sitting on the toilet for 10 mins -15 mins on shower and health masturbation -15 mins on getting dressed - 10 mins having a cup of coffee or just prepearing your garbage to take out And that's all - this is your golden hour. Next 1-1.5h you usually spend on commuting. Nothing magical. Even though I sometimes manage to do some meditation and real breakfast prep, but it's rare occasions.

[@bermgeit]

What is the reason you spent 15 minutes on getting dressed if I may ask

[@sorawastaken]

its really easy you just gotta wake up early (have enough time), have a solid routine and actually follow your routine. no excuses my brother

[@sylviek9175]

This is actually a good video. Very useful advice & attainable morning routine goals.✔️🙆

[@sarahvandekerkhof1458]

Thank you for posting this content. What i miss in this video is having breakfast.

[@MoeTone]

I hope it gets better for all of us

[@bettyholl9382]

Very nice. To the point with wonderful animation.

[@lucasaugustoaquilinodesouz2361]

Thank u a lot for this video, I´m reading this book , it´s amazing.

[@georgimichaels7556]

I believe I can do this. Thank you! ❤️🇵🇬

[@suzannenowinski7510]

Thank you! You are a lifesaver!

[@ginakelly11]

Thank You.

[@assialucki1296]

thank you!

[@ludmillaef]

Thank you!

[@ruthenianthruth]

I am so happy that CO has finally came up with some fresh ideas about morning stuff. Guys shut up yor channel and start delivering food.

[@youcefhaider493]

First go to pray and thanks god for give us new life.

[@chanzi-tv5066]

if you believe in God... that's a good start in the day

[@heprovides5604]

Great summary

[@Earningforever10]

What a nice video is this really it helps me

[@deepakr4239]

Thank you

[@lissaflorencia]

I found this channel really helpful! Thank you!🙏

[@ShawdiR]

This was really helpful. Thank you.

[@BetterThanYesterday]

Glad it did!