Eating Cucumber ? Here’s What Happens to Your Body

[@HealthyCare-fi6mv]

The hydration and detox benefits of cucumbers are amazing! I love the idea of infusing water with cucumber slices or adding them to a smoothie for a refreshing, healthy drink. Thanks for the practical tips!

[@M4Y-s2x]

I eat cucumber evey day. I love it

[@reginaobi2966]

Yes, I will continue to include cucumber more in my daily diets. Thanks for these info

[@Livehealthyeveryday9]

I had no idea cucumbers could be so beneficial! From boosting brain health to aiding in digestion, it’s amazing how many ways this simple veggie can support our bodies. Definitely adding more cucumber to my diet! 🥒✨"

[@howardbartlett3026]

Great in many ways and a favorite snack or side dish. Also celery cut into sticks is perfect with cucumber a well as numerous peppers. We dip them into French Onion Chip Dip, Bagna Cauda, Yogurt Dips with Dill or occasionally mint, salsas, baba ghanouj, hummus of all kinds, etc. Of course also a must on a salad but also great for topping other dishes for crunch and flavor.

[@atilanomercado9962]

Thank you for a very inspiring health benefits of cucumber

[@zarishzarish8574]

Good Guidelines to people you have given the health benefits of eating cucumber . Thank you.. God Bless you.

[@EutiquioSebial]

Thank you so much Sir for sharing. God Bless

[@valeriehendrickson2812]

❤I love cucumber slices.

[@monicaelias3224]

Thanks for sharing.. This can be helpful for my injured lower back..God bless you abundantly.

[@NokNoyWhitePigeon]

Amen🙏

[@heldforeverbygod]

Ice 20 minutes on 20 off even twice a day is a very underrated therapy that helped heal me after lumbar surgery.

[@pippin1ful]

Me too! My lower back is knackered from working in a timber & builder's yard, lifting 50kg sacks of sand, cement and stuff, back in the 70s. I took early retirement in 1990 when 50years old. I continued with odd jobs and my art.

[@Dr.naturalremedies]

This video is amazing! I never thought of cucumbers as anything more than a refreshing snack, but now I see how powerful they are for digestion, skin health, and even brain function. I’ll be using this as a reminder to include cucumbers in my meals every day. Great job!

[@AlmaYoung-m6p]

Thankyou so much for the information on cucumbers, if only people would realise that cucumbers and other vitamins are so important, vitamins are medicines and there better than any doctors prescriptions. Thankyou for your video xx

[@LivingNaturallyFit]

I love how informative and practical every video is. My health has improved thanks to you!

[@זמירהזמיר]

Wow❣️Exceedingly inspiring❣️❣️Feeling so thankful,excited and determined to eat more of that green refreshing veg , Iike dipping into tasty creamy cheese 🙏♥️😍

[@GBel-p3f]

Excellent video I never knew cucumber, so so good for you

[@User5260jo]

Cucumber salad is so refreshing. I feel great eating cucumbers all these years.❤🎉

[@WILLIAMMALO-kv5gz]

I have been under estimating cucumbers. Thanks.

[@PeakWellness-m7l]

Your tips are always on point! Can’t wait to try these out

[@kirishnakumar1820]

I have read many books, I listened to many KZbin videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.

[@SPAY_gaming-hq9il]

I finished that book 2 weeks ago and I can say that is amazing book. Would also recommend it.

[@jitendrapalsingh8549]

read it a few days ago, its great

[@SamsanSoren]

great book, unfortunately this industry is all about profit, nothing more, nothing less

[@achusankla355]

started reading it yesterday too

[@sylviacharriemcdonald7644]

I read lot of health books in the past so no one can fool me and al so ha ve a good Dr friend..still reading lots os health bk.thanks

[@helendason1100]

Im trying eating cucumber every day now

[@PatriciaClark-s3s]

I have always enjoyed cucumber as a very refreshing fruit, but didn't know about all it's many other benefits to health. Thanks for all the info. ❤

[@HealthWellnessPersonalGrowth]

Very useful information. Should cucumbers be eaten with the skin or without?

[@PriscillaRobb]

I don’t skin them when they come from our garden. I always skin them if they come from stores.

[@merlitasevillabader]

Thanks for the info the multiple health benefits of cucumber, now I will pass on the info because I am love munching cucumbers fresh or pickled.Ill begin to write down all those specific contents and benefits of this vegetable! Bless you for sharing!

[@nelliecharles5153]

Thank you

[@YourWellnessJournal]

Awesome video! These cucumber benefits are truly eye-opening for everyone's health journey. Their high water content and low calorie profile (just 8 calories per half cup) make them perfect for weight management while providing satisfying crunch and volume.

[@healthyeveryday-x9m]

This video really opened my eyes to how versatile cucumbers are! Using them to boost vitamin K for bone health or reduce eye puffiness is genius. Such a simple food with powerful effects-thank you for sharing!

[@josephineomorowa4308]

Awesome and Amazing. I really appreciate this information‼️👏👋

[@SeniorwisdomUk]

Wow, I had no idea cucumbers had so many health benefits! This video is such an eye-opener. I’m definitely adding more cucumbers to my meals-they're refreshing, low-calorie, and packed with nutrients. Thank you for sharing such useful information!

[@virginiaeriguel8738]

Thanks for sharing this link, Educational

[@honey-rosegbologah4220]

Amazing information, thanks

[@paulfomba5140]

A very detailed lecture on the relevance of cocumba in our daily diet. Thanks.

[@pippin1ful]

Skin on or off? I've been skinning them, but now I believe I've been wasting the goodness the cucumber provides. I have a replacement aorta but suffer from edema. I will eat cucumber daily from your blog today. Hopefully I will feel better. I already have a green banana turning yellow, daily.

[@teresitamendaros4682]

Thank you for sharing❤️👍

[@Divocwax]

I only eat them because they are put in front of me at the shop at a price I can afford. They really make salads more fresh.

[@zevonwalker3169]

Thank you I love cucumber ❤

[@aadarphil]

This is really a great and new information to me. The fun is that i used to buy it keep it and forgot to use it!🤣🤣🤣 Hereafter i will include it in my daily diet, thanks for the valuable share. 😍👍🙏 philip ariel, Secunderabad, India

[@timelessnourishment]

Great video! 🥒 Cucumbers are such a powerhouse of hydration and nutrients. They’re not only low in calories but also packed with antioxidants and vitamins that can really support skin health and digestion. I always enjoy including them in my meals for a refreshing boost. It’s amazing how simple, natural foods like cucumbers can have such a positive impact on our health!

[@RosieMewan-fg5it]

Thank you I love your health benefits of cucumber 🥒 I love to eat cucumber 🥒 ❤❤❤🎉🎉🎉

[@goldenhealth-e4w]

Your videos always provide valuable and easy-to-understand health advice. I've learned so much from you, especially about natural ways to care for the body![17:48]

[@simpleTipsBetterLife]

I love cucumber ❤❤❤

[@LalithaS-d8f]

Thank u informative video

[@Nadia-qh1fe]

Thank you for the information.

[@gsnmaller875]

Your info was revealing n help ful thank u

[@fatloss777]

Wow, I had no idea cucumbers had so many benefits!

[@georgianacharles105]

Thanks u are very right it help thé blood présure Blessed day to u

[@rexazarraga7948]

Wow, thank yuo my friend.

[@swaminathan4587]

Very very useful. Thank you for tips😊

[@FarmtoFace]

Cucumbers are great for digestion! The fiber content helps with bowel movement and prevents constipation. Plus, they’re low in calories, making them a perfect snack.

[@tirumalaaushadibhandar4188]

Sir, this is an excellent video giving details of the contents like vit k, silicon dioxide etc, and their benefits. Thanks for sharing.🎉🇮🇳

[@veralubbe6484]

By rubbing or smearing sliced cucumber on youth face is excellent. I'm 79 and my mother rubbed cucumber on our faces, all 7of us girls.Our skins are in very good condition. I was told about a month ago I look like I'm 49 years old. Just saying. Try it. I never use soap on my face.

[@piyushchoudhary8278]

I pray to God that everyone who is reading this gets better and stays healthy. What helped me is using the herbs from the book the hidden herbs by anette ray

[@listenhealth]

video great :)

[@lindapasaribu7066]

very healthy drink

[@VibrantWell]

15:42 "The explanation of how cucumber slices reduce puffiness under the eyes is really interesting. Are there any other vegetables or natural remedies with similar benefits for skin health and relaxation?"

[@rogerpenrod5214]

What about pickled cucumbers?

[@surendrankunjukrishnan-e8c]

As cucumber is alkaline, it prevent sudden heart failure collapse deaths..

[@liborioervitosobrevinas9498]

Is vinegar will reduce vitamins in cucumber?

[@laviniaonsh3353]

So how much cucumber should we eat each day?

[@adamburns2452]

I love cucumbers just realize half of them are grown in synthetics not sure about that also have had bad ones from Mexico the best are homegrown but sometimes that doesn’t turn out good

[@liborioervitosobrevinas9498]

I love cucumber juice without adding anything. Cucumber juice every day feels great.

[@malindafelix-espacia922]

I love I love it

[@DavidChristopher-p4s]

Thanks

[@SarikaSingh-g5z]

antioxidant control inflammation

[@ShivramnayakShivramnayam]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[@grace-vp8xo]

❤❤❤❤❤

[@PraveenKumar-e7q4y]

Everyone watching this go find the book the hidden herbs by anette ray

[@pratabjaik.2561]

แปลไทยด้วยจ้า

[@sandrawright5439]

I love cucumber But it must be organically grown. The amount of pesticides used is not beneficial for us.

[@tanseokchuan4931]

😊

[@daphneblades5017]

Looking to Gain weight

[@VandanaPatil-f5o]

It’s crazy no one here is talking about the hidden herbs by Anette Ray…

[@WellnessJourney4us]

11:51, number 6: Weight Management thanks

[@Livehealthyeveryday9]

@DavidHealthChannel Incredible information! I've always enjoyed cucumbers in my salads, but I never knew they helped with inflammation and even heart health. The natural antioxidants and high water content make it a powerhouse food. Thanks for sharing these insights!"

[@EverydayVitalitySwitzerland]

Discover the magical health

[@touraneindanke]

I never heard of cucumbers hiding in a fridge. Cucumbers that are depressed and try to self harm are probably in a fridge. Otherwise no way.

[@stephendavis9398]

Your presentation is based on a fundamental error. Please correct same. Thank you

[@cheongcheemun]

Never eat cucumber 🥒 peelED 😮

[@fransiska2928]

I lose my weight so quickly

[@andreasbintorodewanto4070]

🎉🎉 ❣️

[@triochansingh5083]

Rich in histamine, May cause issues for those with food intolerance for histamine. May cause skin darkening at elbows. 😊

[@junebugsmithington]

Erm, cucumbers are low in histamine. Thank you

[@patricialloyd866]

@triochansingh5083,someone got that wrong, check first nextime

[@okamsug]

Cucumber is just mostly water, 96% water. It has very little nutritional value. A bit of vitamin c and potassium.

[@GrampyFoster]

they dont mentiion if it is vit k1 or k2/mk7, I think it is k1,which doesnt help the bones much as does k2/mk7. maybe they dont know what they are talking about.

[@stevenlengyel9701]

My wife refuses to eat cucumbers she says they’re gross

[@heldforeverbygod]

Other veggies are good, too😊

[@pippin1ful]

I wonder why?

[@stephendavis9398]

4 times by the 7th minute you mention CUCUMBERS as a vegetable. This is totally erroneous. CUCUMBERS are fruits. Never you forget this fact. 🙏

[@emiliajakin8227]

Cucumbers are vegetables.!!!

[@maebellerechtman7354]

They’re technically classified as fruits.

[@heldforeverbygod]

🥴

[@Sk.gemar-]

I normally don't comment but for everyone reading this go read the hidden herbs by anette ray

[@edenlaroya7499]

Thank you