Eating NO Carbs and Taking NO Insulin as a Type 1 Diabetic

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Tyler Speers

Tyler Speers

Күн бұрын

Пікірлер: 548
@KenDBerryMD
@KenDBerryMD 5 жыл бұрын
Good video Tyler. As you know, Broccoli, cucumber, salad do have carbs. You are discovering the power of low-carb, and that's great. However, you do need some insulin for proper body function. Even good carbs and protein are going to elevate blood sugar. Please, please get continue to eat low-carb, and use some insulin to keep that blood sugar under 150 after meals!!! 200 is bad!
@anniealbertson4081
@anniealbertson4081 5 жыл бұрын
KenDBerryMD our 16 year old son is type 1 diabetic and is in his honeymoon stage.. he is doing very low carb diet and little to no insulin for the past two weeks. The highest his blood sugar has gotten is like 180 after eating 30 carbs which isn’t normal for us. Usually he does omad and only eats around 10-20 carbs a day. His blood sugar is staying in line perfect to where it needs to be all day even in the mornings. Is this a safe process for him to continue?
@anniealbertson4081
@anniealbertson4081 5 жыл бұрын
Y
@wowthatsawesome2762
@wowthatsawesome2762 5 жыл бұрын
Any update?
@vanquishau2335
@vanquishau2335 4 жыл бұрын
@@anniealbertson4081 Any update on your son, I am 16 myself and recently diagnosed.
@chubbzbunn
@chubbzbunn 4 жыл бұрын
@@anniealbertson4081 No usually someone especially a kid needs around 60 since food turns into energy not eating food without enough carbs is bad.
@kravenmoorehead7927
@kravenmoorehead7927 Жыл бұрын
I have been a type 1 diabetic for 34 years with an onset at age 19. Since I went clean Keto, my blood sugars have been near non-diabetic levels and my insulin requirements are down substantially. I also entered into the Keto way of eating after a 3 day fast, which I think is key to get rid of all the stored sugar in your liver and muscles so you can begin burning fat as a fuel source. As I look at your plate of bacon and eggs (one of my personal favorites), you're eating too much protein. Protein does convert to carb, but a a very slow rate so it takes longer to realize the spike. Eat one meal a day and eat more HEALTHY fats, which have almost no BS impact. Good luck!!!!
@Samantha97153
@Samantha97153 4 жыл бұрын
When your body is used to having carb-heavy meals and you suddenly take away all the carbs, your body thinks your food sources are insufficient and kicks stored glucose into your system to keep your blood levels up. You need to adjust your endocrine system. You also had lots of protein with not enough fats to level it out. Protein converts to carbs several hours after eating and spikes you. (I've had T1D for 12 years and have used variations of low carb diets.)
@devinroams
@devinroams 4 жыл бұрын
Fellow T1D, I use a pump and as long as I eat low carb I don’t bolus at all through the day and the sugar stays pretty steady! Nice video
@domisualk6122
@domisualk6122 3 жыл бұрын
Toujeo asparta Insulin keeps your Basal steady just like a pump.
@annabelle6347
@annabelle6347 3 жыл бұрын
that’s what i’m doing
@Neszka23
@Neszka23 3 жыл бұрын
@@domisualk6122 is it necessary to take long term insulin (toujeo) when sb is on ketogenic diet, not eating carbs at all? (no bread, pasta, flour etc) should sb reduce the insulin gradually or not?
@yoscelinT
@yoscelinT 2 жыл бұрын
Do you get keytones?
@Devin2icey
@Devin2icey 2 жыл бұрын
T1d1 is good tho
@Mariemarie-uw7id
@Mariemarie-uw7id 5 жыл бұрын
Your bloodsugar constantly in the 200’s is a fast way to ketoacidosis be careful!!
@TylerSpeers
@TylerSpeers 5 жыл бұрын
It's not usually, this was a weird day because of the experiment
@gollygoshh7387
@gollygoshh7387 5 жыл бұрын
I was on a death bed of ketoacidosis be careful man
@ryan_korz
@ryan_korz 4 жыл бұрын
Lmao, I must always have ketoacidosis then fucker
@MJ-gj6mj
@MJ-gj6mj 4 жыл бұрын
@@gollygoshh7387 I'm certain he has all of that tested for. You can home test for it. Stop trying to throw shade on a video meant to show options to others.
@g0ssage
@g0ssage 4 жыл бұрын
@@TylerSpeers Then correct, bring your bg back to normal run the experiment another day. Also, title is misleading. It says zero insulin not zero bolis insulin.
@westonthefoster
@westonthefoster 5 жыл бұрын
Even when fasting you need insulin. Insulin has many jobs, not just sugar control.
@TylerSpeers
@TylerSpeers 5 жыл бұрын
Well I took my long lasting, just not my short term!
@mad0uche
@mad0uche 5 жыл бұрын
@@TylerSpeers What you need to understand is the difference between long lasting insulin and regular insulin is.... that's right nothing. They are the same insulin. Something like lantus is engineered to release slowly into the blood stream. Hypothetically if you were really poor and could only afford the more expensive lantus, you could survive on it alone but with poor control. Speaking of poor control, your breakfast BG was 220 and you are underweight. I hope you read this and switch to an insulin pump as soon as possible and stop destroying your eyes.
@HemanLee
@HemanLee 5 жыл бұрын
@@mad0uche You need to re-calculate your Lantus dosage so that you are between 70-120 all day while fasting. That is the purpose of basal. Even if I fast, I still take 2u of Humalogl to counter the dawn phenom or else it will rise 20mg in 10 minutes. Somedays if I wake up at 75mg and after a shower, it will be 120mg if I don't take 2u of Humalog. Please read Dr. Bernstein's Diabetic Solution or watch his videos.
@brittanyainsworth9307
@brittanyainsworth9307 4 жыл бұрын
Thanks for the video content! Apologies for the intrusion, I am interested in your opinion. Have you considered - Patlarny Sugar Outcome Principle (Sure I saw it on Google)? It is an awesome exclusive product for reversing diabetes without the hard work. Ive heard some extraordinary things about it and my cousin at last got amazing success with it.
@DonDon-kn9lg
@DonDon-kn9lg 4 жыл бұрын
Cheers for the video content! Sorry for the intrusion, I would love your initial thoughts. Have you thought about - Patlarny Sugar Outcome Principle (erm, check it on google should be there)? It is a good one off guide for reversing diabetes minus the normal expense. Ive heard some decent things about it and my cooworker after many years got amazing success with it.
@MBasaar
@MBasaar 4 жыл бұрын
Good that you're experimenting at such age. I do 3 days every other week eating only salads and nuts. I go about it with zero rapid acting insulin but I just keep keep taking my basal lantus yet diem from 28 to 22-24 units and it's such a joy seeing steady blood glucose without the stress of predicting carbs intake and working out how much insulin needed to counter it
@dreamingrightnow1174
@dreamingrightnow1174 3 жыл бұрын
That's excellent. I'm happy for you that you've found a way to be healthier.
@gemmaparnell6027
@gemmaparnell6027 Жыл бұрын
How's that going now? I hope it's going well
@SL22115
@SL22115 7 ай бұрын
How you doing now?
@jadbel3
@jadbel3 6 жыл бұрын
I hope you start giving your insulin. I've been a type 1 diabetic for 50 yrs and have done a lot of experimenting with different diets. I agree eating a low carb diet is good but you're not eating a 0 carb diet. I'm on the carnivore diet myself and believe it's best despite of what my doctors and nutritionists say. An endocrinologist taught me a long time ago that 60% of the ounces in protein that you eat equals the amount of carbs you would be eating. Example: a 30oz steak time 60% equals 18 carbs. Depending on your body, (EVERYBODY IS DIFFERENT), you would give the appropriate amount of insulin for 18 carbs. 3 large boiled eggs is 18 grams of protein which would be 10.8 grams of carbs. I'm in my 60's and it takes more insulin because I'm pretty sedentary. You would probably burn much more calories than I. Do some experimenting but don't go running around with high blood sugars and not giving any insulin, PLEASE! I commend you though for thinking outside the box. Good luck!!
@TylerSpeers
@TylerSpeers 6 жыл бұрын
Really interested in this 60% rule! Don't worry, I'm usually in the low 100s daily, but for some reason, my blood sugar started in the 200s and didn't recover. What's your A1C??
@jadbel3
@jadbel3 6 жыл бұрын
Hi@@TylerSpeers! I learned the 60% rule in the 90s from an Endocrinologist. Everybody is different though, you might need a different rule. If your BG is running in the los 100s you're doing great! That's where mine are. I'm shooting to get my A!C into the mid 5 range but they're hanging around the low 6 range right now. I recently started using a CGM (Continuous Glucose Monitor). if you're not familiar with them you might check them out. You can watch your blood sugars all day long. I set the alarm on it if my BG runs below 80 or above 180. This helps a lot especially when you're sleeping. You can use these also to adjust how much insulin certain foods need by watching the CGM like a hawk.
@jadbel3
@jadbel3 6 жыл бұрын
Oh, btw. Check out this guys stuff. kzbin.info?search_query=dr+berstein+on+type+1+diabetes
@TylerSpeers
@TylerSpeers 6 жыл бұрын
The CGM is absolutely amazing! Really helps let you see what makes your numbers trend where. Especially useful for lows at night, like you said!
@jadbel3
@jadbel3 6 жыл бұрын
@@TylerSpeers You got it!!
@Markk4785
@Markk4785 3 жыл бұрын
I’ve been type 1 diabetic since 2004 and have always been told to pair a background rate of insulin with a balanced diet that of itself also requires insulin. The only time it would work to stop insulin delivery without severely detrimental outcomes would be during vigorous exercise such as running or cycling as this will pull your blood sugar down with minimal residual insulin in your system
@adambushman2928
@adambushman2928 3 жыл бұрын
Just watching this makes me feel gross thinking how I feel with no insulin for extended periods of time... even when I don’t eat food and don’t have insulin, I really feel it
@yungsayso
@yungsayso 3 жыл бұрын
Literally same it’s like a withdrawal for me,I was in the hospital a few months ago for not taking enough insulin even tho my sugars were fine
@konstantinosstamataros9339
@konstantinosstamataros9339 2 жыл бұрын
I have been in the hosital 4 times because of not taking insulin and u usually start feeling bad after the 3rd day...I had been without insulin for over a week
@katiecichon678
@katiecichon678 2 жыл бұрын
Exactly! If my daughter doesn't have insulin for 3 hours (basal ) she will have high ketones and start dka! Miss information can kill people t1ds need insulin every threw hours or a long lasting whether or not they eat. Im glad I saw your comment. I cant even watch this without becoming enraged
@notblxck8751
@notblxck8751 2 жыл бұрын
@@konstantinosstamataros9339 damn, I’m looking for videos to help me with a diet cause I’m getting leg pain after not knowing i had diabetes for 5 months☠️ the cramps were horrible i would get them everyday 😭
@konstantinosstamataros9339
@konstantinosstamataros9339 2 жыл бұрын
@@notblxck8751 thats when I started getting tired all the time and I ended up in the hospital...u can face it by yourself as Im doing now but its difficult if ure smoking and I quitted it
@DaedalusCreative
@DaedalusCreative 5 жыл бұрын
Cortisol will drive blood glucose up in the morning naturally (often called Dawn Phenomenon), so it may not have been the breakfast
@stephensrickey5879
@stephensrickey5879 5 жыл бұрын
I shared t.co/mKpzg34keZ to Type 2 diabetes patients. The person has been able to cure his diabetic issues and achieved a 5.9 HA1c. The health of the other person has considerably enhanced. His fasting blood glucose was decrease to 110mg/dL and he is no longer susceptible to heart trauma, losing his legs and arms, and also eye impairment and neuropathy
@matt_fs
@matt_fs 5 жыл бұрын
False.
@pickledrick5158
@pickledrick5158 4 жыл бұрын
Cortisol plays a small role, how about glycogen from your liver. A human pancreas always secretes insulin to prevent catabolism.
@pickledrick5158
@pickledrick5158 4 жыл бұрын
You need bolus insulin for protein.. misinformation at its highest form!!! Maybe if you want to be in hyperglycemia, but for the normal non diabetic range that's impossible.
@RealMonoid
@RealMonoid 4 жыл бұрын
Exactly, i always need some insulin in the morning
@jeanvignes
@jeanvignes 4 жыл бұрын
Interesting experiment. Thanks. Your body can convert small amounts of protein and fat directly into glucose. Plus your body needs insulin in order to use the glucose produced 24/7 by your liver. A type 1 can never stop injecting insulin. It would be good to explain to people that you were injecting long-term insulin and when you said "no insulin" you meant no meal-time or bolus insulin. Cheers!
@mykidstoys1968
@mykidstoys1968 4 жыл бұрын
I think adding fat to a meal helps keep glucose levels lower also. My son eats a lot of avocado in his meals and has had good results.
@motherof1doll.
@motherof1doll. Жыл бұрын
Hi honey! As a type one we need to take insulin to keep our blood sugar under 150 unless it’s going to drop naturally from activity. So it’s important to plan for correction carbs & insulin adjustments around your own schedule. A type one diabetic cannot remove insulin completely through diet change like a type 2 diabetic can. Great job on the low carb! Eggs are 1 carb each and those calculations are great to learn about. You will not need much insulin with lower carb or no carb, but you will find what works best for you through practice and experience. Watch out for opinion and the old style of diabetic advice. The high carbs are not mandatory so meat and eggs are great for health. Doctors and dieticians are catching up but it’s taking a bit of time for everyone to catch on to things like gluconeogenesis and hope the body runs more efficiently on fat and nutritional ketones. The type one community as well as society in general can get a little fear based with the past forty years of teachings on fat, cholesterol, vegetables and so on. Just use your cgm and how you feel to calculate what is going in there and hopefully a low carb doctor can join you in the ongoing education of life. ❤ You’re already ahead of most! I’ll include an interview that helps with understanding this a bit better as I’m not equipped to teach. But leaning about it sure is interesting. Stay curious honey!
@cireldagagobenitez8618
@cireldagagobenitez8618 Жыл бұрын
Esos médicos y nutricionistas cobran demasiado caro , un pobre infeliz no puede pagarlo ,
@Chantatatal
@Chantatatal 6 жыл бұрын
Actually. Did you know that fats and protein will raise your BGs? So it makes sense you went up after breakfast and dinner. Some people take the same ratio for the profiles and some people half it. It all depends on how your body reacts!
@Mariemarie-uw7id
@Mariemarie-uw7id 5 жыл бұрын
Chantal Benjamin yep and the liver also releases some glucose to give people burst of energy thats why we go high when we wake up in the morning
@nataliasanchez5875
@nataliasanchez5875 3 жыл бұрын
Hi! In my opinion the method it helped me to keep blood sugar good in the morning is skipping the breakfast: stop having breakfast in the morning! and eat later. That is called "interval fasting" and is working really good for me as a diabetic type 1 like you. In the morning your liver is puting some glucose in the blood to make you wake up and to "start" the day. That is because hormones such as glucagon, cortisol or adrenaline go high in the morning and produce this reaction in your body (blood sugar going up!). If you have breakfast, even without carbohydrates or low carb, that is not going to help recover from high blood sugar. So when you wake up and your blood sugar is too high, correct it with some Bolus insulin and skip breakfast! Then when your body doesn't have this stress anymore from high blood sugar, you can have some low carb meal at noon or (better) later (at 1 pm, 2pm...).Maybe you think "I can't stand it without breakfast". I thought it as well... BUT! YOU'LL GET USED TO IT VERY SOOON! Eating keto (no carbs or very low, healthy fats and a bit of protein) and doing interval fasting at the same time are the key to not get hungry! you won't ! because the fat is going to keep you fulled / satiated. The carbohydrates are the BIG problem for diabetics type 1, your blood sugar goes up so fast like in a roll coaster and then goes down fast! hipoglucemia (low blood sugar) happens really often, then you eat because you want to solve the hipoglucemia and then blood sugar goes up really fast! and it is like a circle without any end... you will stop this problem by doing keto diet (low carb or no carb) + interval fasting. Just try for some time and make a video! ;) Ah! Please try to keep your sugar under 200 ... that's too high, just correct it with some bolus... but don't let it go down by "itself"... just inject some bolus. I know doctors say that after eating having blood sugar value of 200 or higher is "normal", but it is NOT!! that's destroying your organs, body nerves, ... and of course! don't forget to inyect Basal insulin, you need it although you are not eating anything! but you'll probably going to need less if you start doing keto + interval fasting. Good luck!
@rebygrace9120
@rebygrace9120 3 жыл бұрын
I really loved ur way, it's helpful tnx👍
@Jb-ky1ri
@Jb-ky1ri 3 жыл бұрын
Thanks for the that comment but how many carbs are low carb per meal or per day all together can one eat to keep things great when doing low carb? Thanks
@katvalachova3577
@katvalachova3577 Жыл бұрын
As a diabetic type 1, i once decided i want to see how much glucose has my body stored/ can produce while fasting. Long story short, I fasted for 5 days, my body had enough glucose to cover me for 4. 5th day was a little rough cuz i was borderline on hypoglycemia. But i also felt great and had lots of energy
@missjddrage1111
@missjddrage1111 Жыл бұрын
That's an interesting way to figure out how long you can go on a serious sugar rush.
@nirv2796
@nirv2796 5 жыл бұрын
Your liver produces some glucose though, that’s why there is basal insulin. Maybe your body takes care of it from leftover cells. Just so you know in case of anything in future
@callmescout5831
@callmescout5831 4 жыл бұрын
You need insulin even for just protein! You need insulin even with zero FOOD period!
@rustedbrass7935
@rustedbrass7935 3 жыл бұрын
I tried that I got dka had mild heart attack
@TheDude-dk6wx
@TheDude-dk6wx 4 жыл бұрын
That dawn phenomenon is no joke. I am extremely tight on my keto diet. I almost lean a bit closer to carnivore but still try to get those micronutrients (cauliflower/broccoli). I can attest to much of this as I even fast 18 hours per day (only eat between 3pm and 9pm). So... I go to bed between 80-95 most nights. Wake up - 170-190. I usually drop in a fast acting upon waking (5-8 units) and it comes back down after a bit. My keto meals still require 3-5 units. When I don't, my BG will go up to 150-180 after a couple hours. The real takeaway here is that us T1Ds can drastically reduce our insulin needs and maintain healthy levels. AND healthy bodyfat percentages (more insulin = more fat gain). This week I plan on starting a split on the lantus (basal) and see if that works. I have only hesitated because I know it means that I will have to go through an adjustment period. Either way... Thanks for posting this. I hope it helps a lot of other T1Ds out there to at least see that there are options available that may help maintain better control with less insulin needed.
@dreamingrightnow1174
@dreamingrightnow1174 3 жыл бұрын
This is really the way to do it. So many in here are walking around with 200+ bg and thinking this won't effect them. All of us are so wedded to carb intake as a path to happiness. Of course people are different and it's possible some wouldn't have the fabulous results you have, but I've seen them giving t1d jello in the hospital so it's no wonder people are confused.
@JRobertoBatista
@JRobertoBatista 5 жыл бұрын
Even animal protein needs insulin to be absorbed by the cells, not as much as carbs, but it's still needed.
@southparkundersecretwisdom3230
@southparkundersecretwisdom3230 5 жыл бұрын
he needs to go all in. No vegetables, just meat. He has to understand it is an autoimmune disease, also it seems like he is in the partial or honeymoon phase, his pancreas can produce "some" or little amount of insulin....
@reinhardt2884
@reinhardt2884 5 жыл бұрын
It requires insulin but it shouldn't increase his blood sugar, because there is no sugar.
@minrrdosjhahs3029
@minrrdosjhahs3029 5 жыл бұрын
Yes but after this your body is still in ketosis(burning fat for fuel/bodyfat/nutrition fat, which we never runs out of, now compare that to carbs then you know carbs is bad.) So the raise in insulin for meat is so much benefits Vs carbs. Good luck
@CaitlinJHall
@CaitlinJHall 5 жыл бұрын
@@reinhardt2884 the body converts protein into sugar... So it's possible that he had more protein then he needed and the body converted.
@reinhardt2884
@reinhardt2884 5 жыл бұрын
@@CaitlinJHall really? What is the chemical process of protein to sugar? if this is the case then protein should be reduced as well to most of the diet being animal fat.
@breannapoole3123
@breannapoole3123 5 жыл бұрын
I really hope you start taking your insulin like you should. If you let your blood sugars stay in the 200s or higher for long period of time problems can happen. I know for a fact as I’ve been a type 1 diabetic for 19 years and I am now blind due to stuff like this
@kevinlambert5854
@kevinlambert5854 3 жыл бұрын
Lol people like you you typed your response blind ?
@stephc3242
@stephc3242 2 жыл бұрын
Think they probably meant partially blind which can still be very hard to deal with :)
@jlclayton2736
@jlclayton2736 3 жыл бұрын
Great vid, recommend adjusting your levels first thing in the morning to something in the normal range so your not floating above 200 + all day , once there continue with the no carbs. This has worked for me.
@Thunder-qo1bc
@Thunder-qo1bc 3 жыл бұрын
Protein raises insulin and once you are fat adapted, fats raise insulin as well. I’m finding that the only way to help my metabolism is with a 6:18 intermittent fasting schedule.
@Jb-ky1ri
@Jb-ky1ri 3 жыл бұрын
So even fat from fatty cut of beef raised blood glucose or it fat like oils or butter?
@bropoke6799
@bropoke6799 2 жыл бұрын
T1D for 16 years. Even if you eat no carbs, your body still needs insulin. There's a thing called a basal rate. It's where you get a certain amount of insulin given in very small doses throughout the day for pumps, or taken in one shot on long acting insulin. It helps keep your blood sugar from going up since anything and everything can effect it
@kenadams5504
@kenadams5504 3 ай бұрын
Type 2 diabetes is remittable with a strict ketogenic diet ...about 3 months on carnivore puts type 2 into remission .Type 1 can be put about 80% into remission ,on a strict keto diet .
@devinloveridge6805
@devinloveridge6805 Жыл бұрын
When i get caught with no insulin, like lets say at work, ( I do MDI) I will use water to drop my blood sugar if i allow it to go to high. A good 3 water bottles of water can drop it 100 points for me.
@zvikasorek2129
@zvikasorek2129 5 жыл бұрын
I recommend looking at Dr. Richard Bernstein's method. Bottom line - protein should be covered by Regular insulin, which is slower than Rapid insulin (given that the meal has a bit of s/low carb - veggies). And if the Basal is split into 2 doses, you can also tackle the dawn phenomena. Dr. Bernstein truly hits the nail on the head.
@liammcdonagh1824
@liammcdonagh1824 5 жыл бұрын
I am a great fan of Bernstein's work but as with anything in type 1 it has to be personalized and we have lost sight of this in type 1 & this is worrying. Whatever brings a type 1 into excellent control should be what they do not following any diet or approach without question. I use his approach as a framework and he also in his own way advocates this which is why i respect him. There are those who will do what he suggests even if it doesn't work but don't sway from his 'diet'. Type 1 is like a new discovery everyday-eat a specific food and test what happens and then make your decision to eat it or not based on what happens. I have some very wacky ones such as I can drink milk but cant eat natural yogurt -in theory this shouldn't be the case but I have always said type 1 and theory aren't the best of buddies lol. Hope you continue to do well using this approach and stay well in the future. best wishes
@mad0uche
@mad0uche 5 жыл бұрын
This kid needs to read this advice and buy the book. He also needs an insulin pump and GCM.
@turtlepie7036
@turtlepie7036 4 жыл бұрын
The thing is in a normal day as a diabetic your getting excersize and that will bring your sugar down so there’s to many factors that you didn’t include that would make an interesting experiment
@Stamnessj
@Stamnessj 5 жыл бұрын
Remember to up your fats, and keep your proteins at a low moderate. To much proteins will cause your liver to convert the protein into glucose via gluconeogenesis, hence you won't get fat adapted (which is the entire goal of a keto diet). Only when your liver is starved with glucose, your body will start burning fat cells (ketones) as fuel. As far as your meals go, it's pretty much the same message again. You need more fat! Your breakfast is the best one, although you could up your fats even more by adding some butter to your eggs. Remember that the fat renders from bacon as you cook it, which makes it basically all proteins. You could also try removing some of the egg whites as it contains no fats at all. Lunch is basically carbs and proteins, as again the fat renders from the bacon. (not saying there is a lot of carbs, but compared to the amount of fat in that meal it's too much) Dinner is the same story. Not trying to be unnecessarily critical, but a high fat content is paramount to this diet working for you. Wish you the best!!
@thelad789
@thelad789 5 жыл бұрын
All fat comes with protein in nature. Butter is unnatural.
@JasonBuckman
@JasonBuckman 4 жыл бұрын
Gluconeogenesis is need-based, not supply-based.
@Stamnessj
@Stamnessj 4 жыл бұрын
@@JasonBuckman fair point👍
@jonchapman6821
@jonchapman6821 3 жыл бұрын
Absolutely agree with increasing fat intake but not for the reason you mentioned, fat adaptation isn’t disrupted by Gluconeogenesis.
@rubylioness727
@rubylioness727 3 жыл бұрын
Blood sugars will stay steady but if its steadily over 200 that’s not really good. Even when I do not eat carbs I still have to take a couple units of insulin to insure that my sugars move in the right direction.
@ibperson7765
@ibperson7765 5 жыл бұрын
Protein causes small glucose bump. If he was eating just fat... ?
@flamez3833
@flamez3833 2 жыл бұрын
I like how whenever i say i can’t eat shit my friends say “just don’t eat carbs it’s not that hard” like bruh do you not understand carbs are in literally EVERYTHING. The cluelessness man.
@GameVirus9833
@GameVirus9833 4 жыл бұрын
You do know that even eating other foods, your body cells can synthesize proteins into glucose, which is sugar.
@w1975b
@w1975b 3 жыл бұрын
On an as needed basis, when and how much is needed, no overage (when properly functioning).
@javiergomez5854
@javiergomez5854 5 жыл бұрын
From my experience the bacon fat will raise my blood sugar hours later
@hassandabbagh5547
@hassandabbagh5547 5 жыл бұрын
ive been doing a low carb diet for around six months (as a diabetic) and i found it really effective. i would recomend going on an aip diet first because that regulated my sugars between 3-8 mmol. after that i went on the low carb one and i have completely stopped insulin.
@QuirkyQuests23
@QuirkyQuests23 3 жыл бұрын
type 1 or 2 ?
@hassandabbagh5547
@hassandabbagh5547 3 жыл бұрын
@@QuirkyQuests23 1
@Jb-ky1ri
@Jb-ky1ri 3 жыл бұрын
How many carbs are you eating then to even stop taking ur insulin? Like many carbs per meal or per day all together when doing low carb? And can you have fatty meats or lean meat only? Thanks
@hassandabbagh5547
@hassandabbagh5547 3 жыл бұрын
@@Jb-ky1ri Well i have under 10 carbs per meal and i eat fatty meats and lean meats too. Just as long as i dont have too much protein my sugar doesnt go up
@Jb-ky1ri
@Jb-ky1ri 3 жыл бұрын
@@hassandabbagh5547 so is more to do with protein that fatty meat then? Like I can eat 100g rib eye per meal without a ruse in blood sugar?
@kingcounty6332
@kingcounty6332 5 жыл бұрын
You should not eat anything before bed just a little bit milk just to feel fuller.and skip breakfast and have it for lunch.that way you will eventually have lowerwaking levels.add warm water before amd after meals
@TylerSpeers
@TylerSpeers 5 жыл бұрын
I really need breakfast since I run in the mornings and have to get fulled up!
@kingcounty6332
@kingcounty6332 5 жыл бұрын
@@TylerSpeers use a standing order before bed and reduce as you go off the carbs.from seing those numbers i would suggest starting 10 units humilin N and 6 regular before bed.make sure to drink alot of water and incorporate FULL body workout to deplete maximum amount of sugars in as many muscle groups as possible.concentrate on hydration and bloodflow before breakfast and have the jog before or after dinner
@paulprocopolis
@paulprocopolis Ай бұрын
What calibration system is this? The ideal range for the one I use (in the UK) is between 4 and 7. If my readings were 200+, I'd most likely be dead!
@javiergomez5854
@javiergomez5854 5 жыл бұрын
Also the body stress that you’re putting yourself through makes your sugar go up
@errorASMR
@errorASMR 4 жыл бұрын
stress from what?
@dsclassic6568
@dsclassic6568 3 жыл бұрын
Ignorance
@kariehlicollaborations
@kariehlicollaborations Жыл бұрын
Hi Tyler - I used to have blood sugar that was extremely difficult to control. In fact when I first started on my CGM in 2008, I was only on track 15% of the time. Now with a no carb diet and the 780G by Medtronic, my blood sugar is 100% on track most days. If you haven't tried it yet, I highly recommend it. I take 2 units for carb free meals, because I would still have high blood sugar otherwise (unless I'm being super active). I have had type 1 diabetes since I was 9, and now I'm 40 years old. :-) The new algorithm that Medtronic has just come up with is the only thing that has ever worked for me. The 770G pump is not even comparable. Best wishes...
@cireldagagobenitez8618
@cireldagagobenitez8618 Жыл бұрын
que insulina usas para bolos ??
@kautilyagautam8468
@kautilyagautam8468 4 жыл бұрын
That much amount of blood sugar in your blood will start to damage the body tissues. Only taking lomg acting insulin won't help you. Long acting insulin like lantus doesn't drop your blood sugar like regular insulin. Lantus simply works by stopping your liver or fat storage to release glucose in your blood.
@COYSNY
@COYSNY 3 жыл бұрын
Tyler you seem like a genuine person to me. I hope you find the courage to change the title of this video to more accurately reflect the reality of living with type one diabetes. Underlying anatomical and physiological principles will persist no matter how positive and thoughtful your message is I hope you are well.
@Swi55Milk
@Swi55Milk 2 жыл бұрын
T1d here, fats and protein both metabolize into glucose eventually. With fat I generally use a 1/2 bolus extended over 2 hours starting 1 hour after consumption for fats. With fast absorbing protein like whey it is a 1/2 bolus of the protein amount the same time I would bolus for carbs. For something lean like chicken it leans more to 1/3 bolus over an hour after an hour. I use a omnipod, dexcom, and reily link loop, last a1c was 5.8.
@Vancity-2000
@Vancity-2000 Жыл бұрын
nice experiment, but wondering if no carb at all is healthy for our body and cells?
@cheesebag865
@cheesebag865 2 жыл бұрын
Love how calm he was after cutting himself and how he said it will not stop bleeding
@Fishforage
@Fishforage 8 ай бұрын
To bad our livers produce sugar during intermittent fasting between meals. Unfortunately we need insulin regardless even if we ate no carbs
@louisegilbert4903
@louisegilbert4903 3 жыл бұрын
Hi. How you doing now. Could you do an update on this vid?
@kassandrabowman1608
@kassandrabowman1608 4 жыл бұрын
bacon generally has sugar in the curing process
@lisab.9920
@lisab.9920 5 ай бұрын
We need more info of what you did during the day. Its more than just food. Stress, athletics, etc. Keep doing this for two weeks for a true experiment. A slow walk usually brings it down.
@maimunab7287
@maimunab7287 5 жыл бұрын
It looked like he kept getting more fatigued with every meal cause of the high blood sugar lmao
@thesolid9091
@thesolid9091 4 жыл бұрын
Nothing to laugh about!
@jmrun1756
@jmrun1756 4 жыл бұрын
This was great, thanks, I've been looking for "diet quality and diabetes" for a while now, and I think this has helped. You ever tried - Deyophia Vanackenzie Remedy - (should be on google have a look )? Ive heard some awesome things about it and my m8 got excellent success with it.
@asdrubalgalindo3424
@asdrubalgalindo3424 4 жыл бұрын
Great video content! Sorry for butting in, I would love your initial thoughts. Have you considered - Patlarny Sugar Outcome Principle (google it)? It is a good one off product for reversing diabetes without the headache. Ive heard some awesome things about it and my friend Sam got excellent results with it.
@Markk4785
@Markk4785 3 жыл бұрын
When you laugh just remember you are laughing at someone who is dying in slow motion
@dixienormous6969
@dixienormous6969 3 жыл бұрын
@@Markk4785 this is so sad because it is so true...
@LeroyJGibbs
@LeroyJGibbs 3 жыл бұрын
What about your activity during the day? That matters as well.
@phil111ify
@phil111ify 8 ай бұрын
You blood glucose will rise after every meal it just peaks less when not eating carbs.
@ozmanice7584
@ozmanice7584 Жыл бұрын
Actually, i did a few days with 0ch and 0 isulin. Only water and cofee
@naila..
@naila.. Жыл бұрын
How come even with zero carbs at a meal he is not taking the correction dose insulin? With 220 no correction dose?
@curtisparker3906
@curtisparker3906 4 жыл бұрын
once protein is denatured in the liver, the other non-nitrogen part of protein is metabolised in the same way as carb. no insulin means that blood sugars will eventually rise. for fat adaption in an athlete, one has to reduce carb and wean down insulin needs, including long acting insulin. I fast one day in the week an I still take long acting insulin though I reduce my long acting dose for the night. I'm currently weaning my long acting as I reduce my carb intake as part of weight management. for me, the key is to go slow, never stop taking L.A but slowly reduce the dose as weight comes down and I eat less.
@buddytheblock516
@buddytheblock516 4 жыл бұрын
Even though you're not eating foods with carbs think, you're liver still gives your body sugar to help with energy. So not taking insulin won't last for long.
@guinea.piggies4473
@guinea.piggies4473 4 жыл бұрын
Bacon puts my blood sugar up because of the protein spike . Anyone else’s blood sugar do that ???
@astilp_lbs2226
@astilp_lbs2226 3 жыл бұрын
Okay so, your theorie that you don't need insulin when you don't eat carbs is obv. not true. You need your basal insulin no matter how many carbs you eat. You know, fat and protein also increase your blood sugar levels but not as much as carbs do. when you eat 0 carbs for a longer period, you probably need to decrease your basal insulin because your insulin sensitivity changes.
@Jb-ky1ri
@Jb-ky1ri 3 жыл бұрын
Even fatty cut meat like rib eye raises ur blood sugar than lean meat?
@rkesler3567
@rkesler3567 5 жыл бұрын
You just didn’t add enough fat! Great job! Different music plz 🙃 lots of type 1s are living low carb high fat and feel great.
@rkesler3567
@rkesler3567 4 жыл бұрын
TheLoreAxe actually diabetics are at higher risk for heart disease but healthy fats are not the cause.
@gallettiguitartones
@gallettiguitartones 4 жыл бұрын
@@theloreaxe no. I don't know where did you get that information from? 😅 the American heart association? I'm a type one diabetic, I've been eating a ketogenic mostly carnivore diet. And I have been eating this way for over 15months. My triglycerides are very good 38. Good HDL and LDL are great. My A1C is 5.1 %. My blood sugar levels are between 80 to the 90's... I would recommend you look a little more into it and don't believe in what these organizations tell you. You will ended up sicker or fatter.
@MJ-gj6mj
@MJ-gj6mj 4 жыл бұрын
@@gallettiguitartones Agreed! My cholesterol got completely fixed when I removed sugar and starch products from my diet. Every blood test improved eating keto. I'm not hungry, it all tastes delicious. I am not 100% reliant on medication and my weight gradually decreased. I have maintained muscle mass and have more energy. Some people just need to accept that they have gotten brainwashed into thinking something about health, rather than just trying something different. Btw, I have been eating no carb for nearly 2 years so...
@elcidgaming
@elcidgaming 4 жыл бұрын
NO NO His flaw is he doesnt take insulin!! He is a NATURAL DIABETIC!! You know where that 200 plus sugar is gonna go??
@robertoconnell7597
@robertoconnell7597 Жыл бұрын
I did alternate day fasting as a type 1 diabetic. With the freestyle libre to monitor my levels. Ive never had such level Bloodsugar levels in my life, but i would very slowly trend upwards. Not sure if that was due to my long lasting wearing off or not. Cool video though man! Skol Wolves!
@AnotherSWnerd
@AnotherSWnerd 2 жыл бұрын
This is inspiring but as an insulin dependent type 1 diabetic I think I'll keep taking my insulin since my pancreas is basically dead and won't produce shit no more lmao. I'd say use this experiment to more teach other diabetics to be healthier in general and make it so they don't require insulin as much but to stop all together can have serious side effects,especially in my case. I'd say follow everything you said here but still monitor and take insulin to anyone else reading this. Your video brings me much positivity,I'm glad there's channel's like this out there.
@SimplyHuman186
@SimplyHuman186 5 жыл бұрын
One meal a day would be prime for type one.
@bellarosa009
@bellarosa009 4 жыл бұрын
My husband who is type 1 diabetic does this. He’s able to control his sugars and maintain his weight.
@Juggernaut097
@Juggernaut097 5 жыл бұрын
I don’t really recommend doing this yeah once in awhile won’t hurt but you can try and cut down to maybe 75 to 80 carbs a meal also cutting out breads will help lower carbs too
@Jb-ky1ri
@Jb-ky1ri 3 жыл бұрын
You mean eating 75 to 80 carbs per meal or per day? That’s like B2 cups of rice per meal? Isn’t that alot or already what most people eat a by way?
@2Blessed
@2Blessed 2 жыл бұрын
I've been experimenting with low carb meals recently. Low carb has never worked for me before, but I am trying to reduce. I find when I do a fully no-carb meal, my blood sugar goes much higher. If I eat around 15 crams of carbs per meal, it stays much steadier.
@No_Frills_Carnivore
@No_Frills_Carnivore Жыл бұрын
You gave to eat fats! Protein and lots of good fats! And no, I'm not diabetic, I'm epileptic. I'm just saying. Make sure you're getting your fats in. They're so important.
@lanerush
@lanerush 4 жыл бұрын
I've had diabetes for 25 years and was diagnosed as a type 2 so I went low carb diet with good results and great sugars just to be hospitalized for diabetic ketosis. That's how I found out I was really a type 1 diabetic. You just have to be really careful with these experiments. The glucose meter isn't telling you everything you need to know.
@jonchapman6821
@jonchapman6821 3 жыл бұрын
You had diabetic ketoacidosis, NOT ketosis, very different things.
@Leslie_ann_h
@Leslie_ann_h 3 жыл бұрын
Sounds like you have LADA (latent autoimmune diabetes in adults) otherwise known as type 1.5. I am in the same boat. Diagnosed with type 2 but I eventually stopped responding/had bad reactions to oral meds and non-insulin injectables. I am now dependent on insulin. Of course my Dr and I have found out that I am manufacturer and type specific for Novolin 70/30. All other insulin doesn't work as well or I react to them.
@dreamingrightnow1174
@dreamingrightnow1174 3 жыл бұрын
Not "ketosis" it was ketoacidosis.. Big difference.
@dreamingrightnow1174
@dreamingrightnow1174 3 жыл бұрын
@@jonchapman6821 Lol, I left the same comment. This is why people are afraid of a ketogenic protocol. Even diabetics often don't know the difference, which means their doctors aren't educating themselves and their patients.
@FreePalestine-FreeGaza
@FreePalestine-FreeGaza 11 ай бұрын
SUBSCRIBED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! As someone diagnosed with type 1 a month ago. I have so many theories and you just demonstrated one of the biggest ones for me. If insulin cancels out carbs - what if you just cut them both out. Obviously just curious as to what happens, anyone reading….DO NOT AND I REPEAT DO NOT STOP TAKING INSULIN IF YOU ARE INSULIN DEPENDENT AS IT IS VERY DANGEROUS!!! My Blood sugar is 432mg/dl as i write this
@mikeski5588
@mikeski5588 2 жыл бұрын
Protein ( your bacon) has a glycemic index. So there is a sugar being metabolized. I dont eat carbs well almost none yes my sugar is way better but you still need somthing to burn so you don't go into ketosis
@hinder57
@hinder57 5 жыл бұрын
A Brisk 1 and 1/2 Mile Walk will lower a blood sugar 75 to a hundred points and would have been ideal after that breakfast. I sometimes have had twice the amount of bacon as well as a couple cups of Starbucks and three eggs and then walked a mile and a half to 2 mi and get home to check my blood sugar and find that it has dropped 75 to a hundred points. This is just food for thought no pun intended😉 -type 1 since 1990.
@vzzc
@vzzc 2 жыл бұрын
Did u face any complications?
@ravinscriptz2513
@ravinscriptz2513 2 жыл бұрын
Bro if ur a teen u need CARBS!! It’s important for your growth and well being. Only do this when ur an adult and over 21
@eliderobot620
@eliderobot620 4 ай бұрын
I wish I could afford a carb free diet. Here veggies and animal protein is quite expensive. Cheap food is all carbs. I'm having a hard time maintaining my sugar levels balanced
@GRyanBee
@GRyanBee 2 жыл бұрын
The real question is did you excersise before taking that last sugar and after eating your lunch?
@TheYouTubeCafe
@TheYouTubeCafe Жыл бұрын
Can you stop from getting type 1 diabetes
@TheMrigy
@TheMrigy 8 ай бұрын
Hii Tyler, What if we exercise everyday and eat carbs in moderation?
@ChicinthewoodsAlaska
@ChicinthewoodsAlaska 11 ай бұрын
My husband is type 1..without carbs he crashes to 24...
@day22222
@day22222 3 жыл бұрын
I eat that breakfast every single day with an avocado. As for lunch a regular salad (lettuce, spinach, onion, tomato, cucumber with oregano and black pepper with olive oil and white wine vinegar.) Sometimes I have my salad with boar's head turkey and white American cheese. I don't eat anything for dinner. It's worked for me. Still have to take my shots though so that sucks.
@ericeli5145
@ericeli5145 4 жыл бұрын
Hay brother I have type 1 take cinnamon powder in water and shake and in few day you will see a good difference in your over all sugar levels trust me I take it everyday it helps
@xdchrist6615
@xdchrist6615 2 жыл бұрын
It's actually good to have carbs it helps your body function and as long as you make sure to dose before you ear you should be OK
@sketchyfox5316
@sketchyfox5316 2 жыл бұрын
I’ve tried the same my glucose stays around 100. But have you tested your ketones? That’s the main thing to watch out for. Stay safe brother.
@savingpeace8452
@savingpeace8452 2 жыл бұрын
The body is still using up it’s glycogen stores on the first day isnit it? It is possible that a type 1 diabetic can keep going with this and get into ketosis or is that not possible without insulin? If someone is running on ketones instead of glycogen do they need insulin? Sorry I’m ignorant on this subject also is ketosis dangerous with diabetes.
@skylermauldingvlogs4907
@skylermauldingvlogs4907 4 жыл бұрын
If you don’t take insulin and if you get stressed out will raise blood sugar and you can enter diabetic keto acidosis when your sugar gets high
@baddabing28
@baddabing28 5 жыл бұрын
I have to take insulin regardless if I eat no carbs. Certain no/very low carb things make it go up... beef, coffee, non starchy vegetables
@TylerSpeers
@TylerSpeers 5 жыл бұрын
That's what I learned too! Probably good to take 2-3 units even if you don't eat carbs
@douglasx6915
@douglasx6915 5 жыл бұрын
Careful. A LOT of bacon is cured with sugar. That's most likely the cause of your BG bump.
@HemanLee
@HemanLee 5 жыл бұрын
I'm a TD1, I still take 3u for 2 eggs, 2 sausage & 1/4 avocado breakfast- essentially zero carbs. That is why carb counting does not work for a Type 1.
@MrPokerblot
@MrPokerblot 2 жыл бұрын
Just wondered where you on your usual basal inulin or did you literally mean no insulin at all
@DAN-bc5ev
@DAN-bc5ev 2 жыл бұрын
Is that all you ate? No snacks, no chocolate? I should try this!
@ralsharp6013
@ralsharp6013 2 жыл бұрын
Blood sugar spikes like that, please need to be very careful of diabetic ketosis aka acid in the blood
@yusuf5797
@yusuf5797 2 жыл бұрын
I have a question and I wish there is someone to answer it So basically I have diabetes and I am 16 years old and I am actually little skinny how can I get weight and get little bigger And some informations ( I weight 58kg=128Ib and my hemoglobin test was 10)
@noidentity3011
@noidentity3011 3 жыл бұрын
I hope you had injected the long acting insulin with correct dose. Generally I'd get 120 to 140 mg/dl on morning and at 10 am it reaches to somewhere between 80 to 110 depending upon my activity and what I put in my mouth. Unless I am very stressed or eat more carbs I never get near 200. Type 1 here...
@cireldagagobenitez8618
@cireldagagobenitez8618 Жыл бұрын
Sin bolo de rápida ??
@Lemonz1989
@Lemonz1989 4 жыл бұрын
You were probably only barely able to "pass" that test because you had only had type 1 for 4 years. You probably still produce a bit of your own insulin still. I've had it for 16 years now and eat low carb (max 30 grams a day), but my blood sugar starts rising only 30 minutes after not getting any insulin from my pump (I only use fast acting Fiasp) during fasting. Insulin has a counter-regulatory effect to the release of glucagon, which makes the body stop producing glucose from glycogen. That means without insulin, you will go into a negative feedback loop, where low insulin makes your body release more sugar from its stores, which blunts the effect of the little insulin you have, causing more sugar to be released and so on. You will die without insulin, so please don't try this. Also, that is extremely high blood sugar you had throughout the day - it will make you dehydrated, which is a serious complication of high blood sugars.
@NaziaKhan-yn5hd
@NaziaKhan-yn5hd Жыл бұрын
Contious above 200 cause DKA , didnt you face DKA?
@yolioly
@yolioly 3 жыл бұрын
Have you tried a trawler vegan diet, cause I tried that and my sugars remains constant and I don’t eat carbs but high fat which comes from nuts and avocados
@missme9802
@missme9802 2 жыл бұрын
You probably could of had better control if you bolus about 1 unit In the morning of fast acting insulin however this was a very interesting experiment 😊
@knowthyself222
@knowthyself222 2 жыл бұрын
When you do this do you check your ketones??
@southparkundersecretwisdom3230
@southparkundersecretwisdom3230 5 жыл бұрын
be careful man, consistently being at 200 or 250 blood sugar is hard on your heart and kidneys, you legit have continous dangerously high blood pressure in the 150's or 160's with blood sugar this high .... have you kept going no on short term insulin and is your blood sugar down to the 100's range now?
@carstenkomdeur7256
@carstenkomdeur7256 5 жыл бұрын
mmol/dl is what you use in america right? So if its to mmol/l 200 is 20? We get told to stay between 4-8/10 so 200-250 is horrific
@TexasJuggernaut
@TexasJuggernaut Жыл бұрын
Can my teenager son take insulin shots whenever he wants to snack or is there a time limit
@jakedevaney9907
@jakedevaney9907 9 ай бұрын
Yes…No correction..Just cover the carbs he eats with insulin
@gatekeeper0847
@gatekeeper0847 3 жыл бұрын
With that blood number you need insulin. I am a diabetic too but I'm a type 2 diabetic, when I stopped my insulin I'm on TMAD and my glucose is normal number 80,90,100. Take care
@umangsharma1742
@umangsharma1742 3 жыл бұрын
What is TMAD? How are you able to keep your numbers below 100? PP also less than 100 after 2 hrs?
@muhhealth9620
@muhhealth9620 2 жыл бұрын
Have you tried carnivore? We've seen people reverse their T1 on it. Also, have you gotten a CGM yet?
@konstantinosstamataros9339
@konstantinosstamataros9339 2 жыл бұрын
I think u have to take more of the night 24h insulin
@KnowvaKnowsThings
@KnowvaKnowsThings 4 жыл бұрын
Is this still working for you?
@learn_nature
@learn_nature 8 ай бұрын
Eating fatty meat only perpetuates diabetes in the body because the fat from the food wraps the cells in the body and prevents the sugar from being absorbed by the body. Some people have increased insulin sensitivity through fruitarianism using the "mono mill" method, which means eating only one type of fruit every day. The way to full recovery is through fruit consumption. All the laws of nature teach us that it is right to eat fruit. They don't have a nervous system, they don't feel pain or fear of death. Do not destroy them by heating. That means they are ready to eat. And the peels can be returned as fertilizer back to their tree and thus the peel will penetrate the root and become the same fruit again. so that the same fruit is not lost. Unlike eating meat, there is no tree that produces animals. If you eat meat that animal is lost even if there are other animals like it. It is suicidal and therefore nature punishes such acts with diseases and so on. For proteins you have to eat really fresh corn, or frozen which is the closest to fresh and then thaw it in lukewarm water without cooking. And if tasty and high-quality corn is not available, then you can eat boiled legumes. Because the least bad possible is also something. That is why we should strive to grow the trees and the corn ourselves to make sure that we return to each tree the barks for its fruits because this is the best fertilizer for the tree, and a tree that is not fertilized then at some point it stops bearing fruit. אכילת בשר שומני רק מנציחה את הסוכרת בגוף כי השומן מהאוכל עוטף את התאים שבגוף ומונע מהסוכר להיספג בגוף. יש אנשים שהגדילו את הרגישות לאינסולין באמצעות פירותנות בשיטת "מונו מיל" כלומר בכל יום אוכלים רק סוג אחד של פרי. הדרך להחלמה מלאה היא באמצעות פירותנות כל חוקי הטבע מלמדים אותנו שנכון לאכול פירות. אין להם מערכת עצבים הם לא מרגישים כאב או פחד ממות. לא צריך להרוס אותם בחימום. כלומר הם מוכנים לאכילה. וניתן להחזיר את הקליפות כדשן חזרה לעץ שלהם וכך הקליפה תחלחל אל השורש ותחזור להיות אותו פרי מחדש. כך שאותו הפרי לא הולך לאיבוד. בשונה מאכילת בשר שאין עץ שמניב חיות. אם תאכל בשר אותה חיה הולכת לאיבוד גם אם יהיו חיות אחרות כמוה. זה אובדני ולכן הטבע מעניש על מעשים כאלה במחלות וכדו'. לחלבונים צריך לאכול תירס ממש טרי, או קפוא שזה הכי קרוב לטרי ואז להפשיר אותו במים פושרים בלי בישול. ואם לא זמין תירס טעים ואיכותי אז ניתן לאכול קטניות מבושלות. כי הכי פחות גרוע שאפשר זה גם כן משהו. לכן צריך לשאוף לגדל את העצים והתירס בעצמנו כדי לוודא שנחזיר לכל עץ את הקליפות ל הפירות שלו כי זה הדשן הכי טוב לעץ, ועץ שלא מדשנים אותו אז בשלב מסויים הוא מפסיק להניב פירות.
@jennifer6495
@jennifer6495 5 жыл бұрын
Love the concept of this video. But... I'm a mom, and those BG numbers made me cringe every time I saw them. Why did you not take a correction before you started the day?? My 15yo T1D, stays super stable without bolus insulin when he keeps his carbs low, so I love the message you are spreading!
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