What I Eat In A Day + Food Haul | Vegan Breastfeeding Mom (2500+ cal)

  Рет қаралды 96,512

EatMoveRest - The Stanczyks

EatMoveRest - The Stanczyks

5 жыл бұрын

★ GET OUR GF VEGAN RECIPE EBOOK 70+ RECIPES!: bit.ly/33mRYst
Join me for a day of #momlife as I share my high carb, raw til 4 plant-based breakfast, lunch, & dinner, and breastfeeding, fitness, & fun in between!
Now three months postpartum with a 3-month-old baby boy, I'm finally getting the hang of things! I've gotten into a solid wake-and-sleep cycle with a new 6am wake-up time (as opposed to 10 or 11am), I'm lifting weights and running, and I'm able to fix myself healthy meals on my own again! I guess that's what I like to call "EatMoveRest Your Best," hah! When in doubt, do your best and forget the rest!
EatMoveRest Your Best,
♥ Erin & Dusty
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★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin's website and blog at www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + the monthly motivational "In The Raw" newsletter, as well as product discounts, exclusive content, announcements, and more!
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➤ SunWarrior Plant Protein (EatMoveRest for 20% off!): bit.ly/2XtnUHf
➤ Baruka Nuts + Trail Mix (EatMoveRest for 15% off!): bit.ly/2v07kBu
➤ My Favorite Juicer + Other Appliances: bit.ly/2TaB6ly
➤ 3-Day Juice Feast E-Book: bit.ly/2mfVkup
➤ Amazon Store (our favorite supplements, mom & baby stuff, and more!): amzn.to/2Wvccex
➤ Raw Vegan Porridge: bit.ly/2QAxdVh
➤ Fiesta Salad: bit.ly/2UtGFwp
➤ 3 Budget-Friendly Vegan Meals: bit.ly/2FwkY5A
➤ Lactation Consultants + Breast Milk Donation: bit.ly/2IvhkdY
➤ More Raw & Vegan Recipes: eatmoverest.com/archives
➤ More Plant-based FAQ: www.eatmoverest.com/faq
Music:
Löwe - Clear Sky - thmatc.co/?l=BD4B87B6
VALNTN - Mona Lisa - thmatc.co/?l=A9A9BE55
Insta Models - Do It Like You - thmatc.co/?l=A1648E71
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SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon: / eatmoverest
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FOLLOW US:
★ Instagram: / erinstanczyk
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★ Blog: www.eatmoverest.com/blog
★ Coach, Connect, Collaborate:
www.eatmoverest.com/contact
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OUR PHOTO/VIDEO GEAR:
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Пікірлер: 304
@katecarr8986
@katecarr8986 5 жыл бұрын
I am way beyond my childbearing years! But I absolutely love your videos I am Whole Foods plant-based and I wish I had been when I was having my children. Please keep the great videos coming our way you are a true inspiration.
@JSmith-tm6yq
@JSmith-tm6yq 5 жыл бұрын
You guys from the bottom of my heart thank you for filming and sharing your wisdom about food!!! You don’t even realize what a blessing you are to the KZbin community!
@KateRussellVideos
@KateRussellVideos 5 жыл бұрын
Got so much food inspo from this!! Loved how you incorporated so many fresh fruits and vegetables🧡
@inrdating2011
@inrdating2011 5 жыл бұрын
I have just started doing the whole vegan thing, I as well want to get as much information as possible. So that I can do this right, and make it a lifestyle and not just a fad. Watching you guys has made my days. Seeing little max smile so big, love love love thanks for all you do. Love you guys
@amandaponder1251
@amandaponder1251 5 жыл бұрын
My hubby and I do walk talks! Your son is too precious! Thank you for this video. Content like this keeps me motivated and inspired as a breastfeeding mom. ❤️
@jenniegardiner7701
@jenniegardiner7701 5 жыл бұрын
I was looking up plant based meals, KZbin put one of your videos on my home page as a suggested video for me, I'm liking your channel so far, so I subscribed!
@MarieJohnson
@MarieJohnson 5 жыл бұрын
That colorful salad with tahini, yes yes! From one vegan, breastfeeding mom to another, you're killing it!
@gabrielaventura5819
@gabrielaventura5819 5 жыл бұрын
i'm a breastfeeding mom too, love your family such a good and positive energy 😍😍😍
@martinapoletti3033
@martinapoletti3033 5 жыл бұрын
Little Max is really amazing, those blue clever eyes make me smile so much!
@TheSellis93
@TheSellis93 5 жыл бұрын
Ahh Erin!! I just love you! You’re such a great role model. It’s so awesome to see someone sharing accurate breastfeeding information! Keep up the great work mama ♥️
@pirealsweetheart8402
@pirealsweetheart8402 5 жыл бұрын
Love you guys! You inspire me in my so difficult everyday life as a breastfeeding mom..
@1tinamarie11
@1tinamarie11 5 жыл бұрын
New subbie! I just made the porridge and it is amazing!!! I added maca and flax meal. Topped with pumpkin and sunflower seeds. Tho will be my new go to breakfast! Thanks so much!
@kellybeechen2271
@kellybeechen2271 5 жыл бұрын
Little man is growing. I love his smiles!!! Your food is beautiful. I will check out the protein powder.
@angelalc465
@angelalc465 5 жыл бұрын
Tommee Tippee bottles worked for my baby! I started bottle feeding on needed occasions at 5 months. They are awesome!
@rositaives1150
@rositaives1150 5 жыл бұрын
I love your videos. My family recently went vegan so seeing simple recipes is great. Keep up the great work! As a first time mom you are doing amazing!
@shaunaleessnackidies
@shaunaleessnackidies 5 жыл бұрын
I found covering cilantro w a plastic bag also helps, like a little canopy while they're in the jar of water.
@tinanguyen2418
@tinanguyen2418 5 жыл бұрын
Yes!!! I have been looking for someone that is doing raw till 4 but with a lot of veggies. I’m totally subscribing. Excited to see your videos for recipe inspiration. As an FYI, you should grab your organic berries from Costco, it is so much cheaper than Whole Foods.
@talkandeattv
@talkandeattv 5 жыл бұрын
its so nice to see people that eat like i do !
@traceycosta9196
@traceycosta9196 5 жыл бұрын
Yes please for more what I eat in a day videos, I just love watching what you guys eat anytime😃
@jeanniemartin3381
@jeanniemartin3381 5 жыл бұрын
He is such a calm sweet little man......he is beautiful......i am 66 yrs old and am gradually changing my diet.......ty for your videos!
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