What We Ate Today: Vegan Breastfeeding Mom & Plant-based Toddler

Max is now 18 months (a year and a half) old, which means he is constantly on the go (and so am I)! See what we eat as a vegan breastfeeding momma and plant-based toddler. It takes a lot to keep us fueled, and we're doing our best to cover our bases and stay balanced. Want to see more videos like this one? Let me know in the comments!
★ SunWarrior Plant Protein & Supplements (Get 20% off w/ EATMOVEREST): bit.ly/2XtnUHf
★ Hurom Juicer (use EATMOVEREST for $40 off US & $60 off Canada): shrsl.com/1qfvs
★ Products Mentioned you can find on our Amazon store (toddler table, waffle iron, supplements, crackers, cereal, & more): amzn.to/2Wvccex
★ Lovevery Baby & Toddler Play Kits: shrsl.com/22ftm
★ Minno Christian Kids Shows (get first month free): mbsy.co/minno/83036838
★ Dinner Curry Recipe + 2 other budget-friendly vegan meals: bit.ly/2FwkY5A
★ Subscribe to our channel here! bit.ly/2XpPiXj
EatMoveRest Your Best,
♥ Erin & Dusty
#veganmom #plantbased #toddler
-------
★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica
★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: May 2021): bit.ly/3aiFCCJ
Check out Erin's website and blog at www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.
Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + Members Only Wellness Webinar discount. In your inbox, you'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
-------
GETTING STARTED:
➤ 3-Day Juice Cleanse Ebook: bit.ly/2WMhiWe
➤ Buy Our Photo Presets: bit.ly/3gzed3s
➤ More Raw & Vegan Recipes: eatmoverest.com/archives
➤ More Plant-based FAQ: www.eatmoverest.com/faq
-------
SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Patreon: / eatmoverest
★ Shop Our Amazon Store: www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: www.liketoknow.it/Erin%20Stan...
-------
FOLLOW US:
★ Blog: www.eatmoverest.com/blog
★ Instagram: / erinstanczyk
/ dbstanczyk
★ Facebook: / eatmoverest
★ TikTok: bit.ly/2LCUrpy
★ Pinterest: / erinstanczyk
/ dbstanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Twitter: / erinstanczyk
/ dbstanczyk
★ Spotify: open.spotify.com/user/erinsta...
★ Coach, Connect, Collaborate:
www.eatmoverest.com/contact
-------
☀ Music:
☀ Our Photo + Video Gear: amzn.to/2Tdjt2M

[@tishafrisbee176]

I have been watching your videos for about a year. Y’all have inspired me and my kids to go plant based. Y’all have changed my life! I have 17 year old twin girls that love y’all also! I have a 5 year old that is now plant based and these videos help me so much to feed my family and what supplements to give my little one. Words cannot express how thankful I am to y’all! We love y’all! ❤️💕

[@EatMoveRest]

Awe yay! That really gets us excited to hear! So glad our videos are helping and inspiring you!

[@wangarikamau1118]

Ah, I Iove Max soo much😭😭😭😭 he's too cute and all grown up. Wasn't he JUST born the other day? 😍😍😍

[@EatMoveRest]

I know, right?! Time flies when you're having fun!

[@cocoandrosemary9622]

I love how it's super obvious that this is your ACTUAL REAL routine with Max. I could tell my how ready he was to juice and take his vitamins. He loved the juice. Only a kid who does this on the daily is going to receive those items like that. Thank you for being real and you are all lovely❤

[@EatMoveRest]

Awe so glad you enjoyed this! Yes-Max is a seasoned juicer and loves his vitamins! 😄💚

[@brballa]

Max has grown so fast. So awesome to see you all happy and safe. Thanks for the video.

[@shelleypicott3239]

I am impressed with how much Max has grown and how he is learning and mastering new skills....love the way you eat and how simple it is to really move in this direction....those spring rolls are everything....rice paper wraps are on the grocery list for next week . 😍

[@maratroyern6363]

Your son is adorable and you guys are the definition of happy parents! Every time the camera shows you interacting with Max your faces and eyes light up! Awesome!

[@EatMoveRest]

Awe thank you so much for your kind words!!

[@spensermb32]

Love this! Y'all could seriously make these videos every week and I wouldn't get sick of it at all! 🤍

[@tcoladonato]

I love that your family is healthy physically and spiritually, so refreshing. I just subscribed, thank you. =)

[@EatMoveRest]

Welcome to the EatMoveRest Fam!

[@daisycardona279]

Oh my gosh, what a doll! He's always been the CUTEST baby!!

[@patriciaharmeyer5577]

So sweet! I miss those days! My little ones are 23 now -twin boys. Thank you for sharing. Your videos have such a calm organized presence. ❤️🥬🍓 would love to see a sprouting video-I have all the “stuff” -need some inspiration to get back into it!

[@Dayna_Bennett]

Erin, I love these ‘What I Eat In A Day’ vids! Max is sooooo cute and such a smart boy! Beautiful family 💜

[@luberongirl]

Erin, I do love your ‘What I Eat in a Day’ videos, so would eagerly watch more of them (I’d like learning about how to sprout too 👍). I can’t get enough of watching Max, so whatever video you do, he’s gotta’ have a part. I’ve got to say, he looks extremely healthy and is developing beautifully. It makes my vegan nurse heart sing to watch him eat all the things you give him...if only we could change our culture so that all children got started out eating like this, the world would be a much better place, I think 🙂. Today seemed like a perfect day for some waffles, so I’ll give your recipe a try. Thanks! Love what you and Dusty are offering! Bon Week-end!

[@EatMoveRest]

Awe thank you so much for your kind words and encouragement, we really appreciate it! Would love to keep sharing more of these day in the life vids!! :)

[@jewellymaisonet6878]

I’m at the beginning of my WFPB journey and have a 9 month old baby! I am so grateful to learn so much through KZbin. Seeing you make healthy foods for your entire family is so inspiring! Thank you!!

[@svetlananelson9115]

I just made these waffles and it was a hit with my family! Thank you for sharing! I love watching your videos! You guys are so cute! Especially Max 🥰

[@dbstanczyk]

Love watching max do his puzzles

[@jamibleeker]

I am an early childhood educator I always love doing finger painting , play doh or you can make salt dough for Max . Water colors is a fun summer time outside or inside activity for the kitties . Pouring , sorting - get any type of item and have him sort by color, size , shape . Water and sand tables or colored water is fun you can add fish or toys for him to pinch out with his hands or tongs etc . A good one is also getting dried rice or beans and mixing smaller toys in and having him use tongs (you can get at dollar tree or cheap online) and have him pinch/pick up the toys and add them to a tray or bowl etc . I will try to think of some more but basically anything to get his fine motor which as a teacher of preschoolers is often the struggle with little ones as they age now that so many sit in on tablets or are used to having to click or push - not saying you guys are doing that as he is clearly active but it’s definitely always good to have little ones active with gross and fine motor !!!! Gonna have to try the waffles and the Dahl too !!!!

[@alinacipriananiculaescu3567]

Found your channel recently and have started using your exercise videos and incorporating a lot more raw fruit and veggies in our diets! We are vegan but sometimes I get so tired with 3 kids I just quickly boil pasta for a meal...my kids have absolutely loved the veggies added each time! I love watching you guys. May God bless your family

[@TheTastyVegan]

It’s so awesome seeing how raise your kids vegan 😁

[@ruthwright6247]

Max is so cute and so smart. He's getting so big. You guys are such good parents.

[@stardustinmydna9272]

Oh my goodness Max is so cute. The way he gets all excited with himself when he does he’s little puzzle though! 🥰

[@heathercohenchapple9520]

I really appreciate all the toddler food ideas!

[@luluv52]

Hi Erin, thank you for all your fun, inspirational videos. We have 5 grandchildren, one Maxs age, and I love that age. They learn so much, they are like littel sponges. It's amazing. Keep up the good work!!!💚

[@EatMoveRest]

It really is amazing how quickly they pick up on things! :) I'm so glad you enjoyed this one!!

[@angelaschildkamp701]

Favorite part of my week when you both put out a new video! And little Max is the cutest!!!! Thank your for always being honest and informative!!!

[@jans_ascension]

That's so good that Max is helping and drinking green juice and smoothies !! have you watched " shine with plants " KZbin channel ? they do the same with Chelsea ! they are awsome too !!💚💚💚

[@Ladyd-yi6ug]

Love these videos and Max is so so adorable! He looked so cute doing all of his little activities. You both are such great parents!

[@rebeccaware2157]

Yes please!! More videos like this one! So helpful!

[@andreaduke9168]

Yes! Please do more nutrition for babies and toddlers and more activities with babies and toddlers. I have a 10 month old and have been watching your videos for over a year now. Was so thankful for the first video of baby nutrition as my son and I are vegan. These videos are VERY helpful, thank you!! Would also love to see the sprout video, I already do my own but get so nervous about it as everyone says it’s a leading cause of food poisoning. Thanks again, love watching you guys and learning a lot.

[@starlasell5698]

Love your content. Such a beautiful family! Sharing with my son and daghter-in-law, who just went plant-based!! They have a five month old. I'm so happy they are making these changes, and your videos will help I'm sure! Thank you!

[@EatMoveRest]

Thanks for sharing!!

[@rachelizabeth331]

I am a Pediatric COTA and my kids love drawing on windows with shaving cream or finger paints, making "race tracks" on the walls with painter's tape then driving our cars on them, all of these are great for them on a vertical surface, they also love pushing golf tees into styrofoam or dirt and placing balls on the tees or stretchy rubber bands around the tees. Just a couple super simple inexpensive things kids enjoy that help work on various developmental areas

[@EatMoveRest]

Fun ideas! Thanks a bunch for sharing!!

[@andreeasb248]

Really nice video Erin!🤗I would love to see more of this kind of materials. They inspire us!!😊

[@tincekk]

Max rocks 😍❤️ I loved the wave at the beginning!! 😍😍😍

[@kseniaarie560]

Super excited to see the sprouts video

[@aloven3259]

Favorite toddler activity at around 18 months my two boys loved the strider balance bike.

[@EatMoveRest]

Thank you!

[@lolasatnam3510]

Love all the info for toddlers and Vegan moms ❤️

[@EatMoveRest]

So glad!

[@maryegerton6848]

Yesssss! Sprouts! I just made my first batch and I can’t wait to try them out! A video about sprouting would be great! That little guy is so adorable. Hugs. ☮️💕

[@patwhite8741]

I love watching you all - Max is awesome, but so are his parents!

[@EatMoveRest]

Hehe thanks a bunch!!

[@autumngroth5876]

I am a new plant based eater. Your channel has been helping me figure out my transition. I have an 11 month old son who is addicted to green juice/smoothies. The vitamix changed my life. Thank you!

[@willothewispl]

Wow Max is growing so fast. So precious. Great video. More like this would be nice. God Bless.

[@kaylagoldrick1309]

Love this one! Definitely can’t wait for more of these ❤️❤️❤️

[@kaylagoldrick1309]

Also so neat to see you eating outside of the raw before 4 diet Erin!

[@mayramorales6867]

Loved this video! Max is super cute. I have 20 month old twins and I would definetly love more videos on toddler meals and ideas. Thanks so much

[@emilyk7447]

Loved this video! ☺️

[@Carcarfranklin]

Love the table! There’s so much room for activities!! 💚💚

[@megangoldsney8214]

Thanks for the info -God bless you guys!

[@benatural49]

My baby toddler days are well over, but I do enjoy watching Max and how he's so eager to eat everything you feed him. I like "what we eat in a day" to get vegan ideas for myself. Although I eat mostly raw it's nice to see some of the cooked vegan foods to recommend to family members who are trying to eat healthier but not become fully vegan like myself. This was fun to watch. Thanks!

[@EatMoveRest]

I'm so glad! Thanks for tuning in!

[@anitacarter8060]

I really enjoyed this video, and as always Max is such a cutie! Thanks for all your healthy inspiration…🙋🏻‍♀️🙌🏻 “ eat better… Feel better” 👌🏻

[@jaymefrank4474]

Love these videos!

[@marquelstatham708]

I love the mommy-and-me style videos! I’m working on going more plant-based and have two littles! Love it!

[@reganstandlick7520]

yes I would love to know more about sprouts, I keep seeing other you tubers eat them too, but I've never really seen them until youtube

[@EatMoveRest]

They're super nutritious! Will work them into a vid!!

[@appleali79]

Yes yes mommy and baby videos !! Love seeing what I eat in a day !! I’ve been plant based vegan 🌱 for 10 years in October.. and my first baby is due in October!! I just found your channel and I love it!!! 😍💕😍

[@snezanailic5007]

Omg! Max is soooo adorable! You guys are a beautiful family!❤

[@ladyfae4797]

All of these meals are so colorful and look delicious, definitely inspiring me to go more raw on my WFPB diet 😋

[@lisae5080]

Yes yes yes! Please make more videos like this :) I got a five month old and am writing down all the meal combos that you are showing on IG for Max 😊 I’m so excited to start BLW and you guys definitely have been my biggest inspiration so far:) thank you so much!

[@melissarix4683]

Great video! Max is a cutie and so smart!

[@amandaprovience8457]

Yes to everything. Toddler nutrition, sprouting, all of it!💕

[@kiraleederriman1545]

Just stumbled across your channel and I love it!

[@yanyamcreynolds6278]

Max is so adorable! 💕. He looks so healthy and is so very smart. Such a cutie!

[@EatMoveRest]

Thanks a bunch!

[@iriso3305]

Family goals

[@teresathompson1803]

Max is seriously the cutest!

[@michellephilbrick1562]

You guys are so cute! I love how you incorporate your family into healthy living, and breastfeeding... I’m hooked love your videos!

[@casseyphaneuf4328]

He's the cutest little boy ever. So adorable 😻😻😻

[@barbaraferreira9048]

Hi Erin! Wow I just love how you do all that. I'm starting to blend in more healthy foods for my family. Love all your tips and tricks! This style video is very helpful!

[@EatMoveRest]

I’m so happy to hear all of that, glad you enjoyed this one!☺️💚🙏

[@kellydamiano4685]

Awesome video, as always! You motivate me to stay on track. Would LOVE a sprouts video!! Thanks for continuing to inspire me! :)

[@tammystarr4210]

Max is such a smart little man for his age. Keen to learn about sprouting 👍

[@MissJenniferLuv74]

Everything looks so good. I’m definitely going to try adding tofu scramble and quinoa or couscous in my veggie rolls.

[@clanceypriske5497]

Wow max is so smart! He’s beautiful. 🥰

[@binala.2208]

Awww Max is getting so big🥺😍 love from Portugal 🇵🇹 🤗

[@perlahernandez7270]

More videos of mommy and baby What you eat !! 😍

[@hyunjoonemeth5829]

It's really helpful for me who has a 10 months old daughter. My husband and I decided to raise our little girl with plant-based diet, but we don't have many idea of recipes for her because we just started to replace all animal products to plant-based food. Thank you so much for the sharing! I look forward to hearing more recipes for mommy and baby. 😊

[@EatMoveRest]

So glad to hear this video was helpful to you!!!

[@charitycabagui2271]

yes to sprouting video. from the Philippines!

[@taylorlaverdiere2463]

Love these! So abundant!

[@user-vn6xo2tc9r]

I’m due in December with a vegan babe of my own and these videos are so inspiring! Thank you for sharing! 💛

[@EatMoveRest]

I’m so happy to hear that!

[@racheldenham4737]

Another fab video! I’d love to hear more about plant-based baby and toddler nutrition please!

[@allieessen906]

This is the best vegan family on KZbin

[@jordyngonzalez5368]

He is soooo cute!! We recently got a little pool and small fishing nets from amazon, my boys go crazy trying to “fish” out rubber fish and what not!

[@andrealordelo2926]

OMG, he’s so grown up. He’s beautiful. ❤️🤗

[@maryfarsi5898]

Love Love. Great video as usual.

[@LauraMaria-uq3bj]

I love your videos. they give you a motivation to keep on staying healthy and not falling for the quick industrial stuff. inspring! max is also so freaking adorable. like seeing him in the videos growing up is just amazing and it will be later such an nice throwback when you watch it like nice memories. greetings from Germany

[@labck]

Max is getting so big 😍 love your what I eat in a day videos, you inspired me to eat more raw foods in my plant based diet!

[@EatMoveRest]

That's awesome! I'm so glad to hear that!

[@donnacapewell1327]

So I've spent the last few days binge-watching nearly ALL of your videos!! I absolutely love your channel and get far too excited when your notifications hit my inbox! I just wanted to ask, how did you find the 'she reads truth' booklet from your holiday video? I'm debating whether to subscribe to their service as it sounds amazing but just wanted another opinion before I did. Thank you so much xx

[@pamtewes5276]

I really love the meals you show us! So nutritious and tasty but simple. I have NO time for elaborate dinners!

[@AnnieWays]

Yess do more videos please!!!!

[@alexarmendariz5677]

You are such a good mom. Lucky Max❤️👍🏼

[@abbeydthomas]

Would love to have more toddler nutrition videos!

[@allisonlikesyellow]

Yumm!! I would totally buy a baby/toddler meal plan and recipes from you!! Max is so well fed 😍

[@alybahar4094]

Aaawww bless your little one! You guys have make the cutest family! Love your content 😊

[@EatMoveRest]

Thank you so much!!

[@lisacrowley9585]

I just Love all you videos,,,

[@nathaliecouture4059]

Thank you so much, I love all your videos, you are always so interesting, you are the bests! Love you 3!

[@fallonsmith893]

Amazing waffle recipe! I also got the little waffle maker off amazon. Love it! Thank you so much! 😀

[@EatMoveRest]

You are so welcome!

[@jenablochwitz645]

I lovedddd this video! Thanks for sharing all your yummy foods! So inspiring and kind! 💛

[@fallonsmith893]

Thank you for the waffle recipe! So excited!

[@Mama_Madsen]

We have some sensory bins made for our 2 year old and he loves them! They are dried beans with Army men, oats and zoo animals and rice with spoons, measuring cups and funnels. Sometimes we just fill a bin with water and random kitchen utensils and set him on the deck to go nuts with water😄 He loves to find bugs outside too!

[@reseyworld]

You guys need to connect with Shining With Plants. Also a family on KZbin.

[@Stephanie-gl8su]

I love your videos!!!

[@sarahesker4114]

Yes please do a sprout video! Thanks

[@melodiebeck5073]

I would love to start sprouting as well. Please share that video with us! 💗😄

[@lauratuohimetsa9049]

Everything looks so delicious! And Max is so cute! I'm a breastfeeding vegan mom (of two) too :)

[@stephanie-lq8vv]

Tank you, loving max❤️

[@kizzlefam734]

I'd love to see more toddler/kid friendly ideas 🥰

[@iamsukie]

Yes please to the video on home grown sprouts.

[@ScissortailStamper]

I would love more videos like this with toddler and kid vegan food. ❤