You Are the Consciousness of the Universe | Eckhart Tolle 20 Minute Meditation

[@mindfulnesswithmatt]

The stillness behind the thoughts and our ego is our most liberated presence. For anyone reading this, you got this 😌

[@agnesm_23]

6

[@aldredclarke530]

@@agnesm_23 l

[@rosisunny9302]

We knowing he gat it and gives it true he's talks 🌹we gat it but lost it

[@linyoung9636]

You are the only person who has ever been in my

[@freespirit9806]

Some days are like that. My ego keeps talking and talking. I tell it to shut up yet it does not. Then I ask God to remove my anger and take care of my worries and that works a lot of times .

[@devinsahnow9505]

A real life Jedi Master 🙏🏻 Thank you Eckhart for helping me remember to look inward for my true essence again. I've been stuck most of my life trying to find my identity in different actions and skills and interests. Trying to find myself in them. Forgetting that what I am is the essence that loves those things. Not the things themselves. I remember what I knew when I was a child. And I lost me trying to find me. Thank you for helping me remember. 🤍

[@lyannawinter405]

I'll have a surgery on Monday. It was decided yesterday. A huge reason for stress and running thoughts. Trying to accept the challenge. And these videos help so profoundly. Thank you.

[@alanhehe4508]

Best luck to you!!

[@lyannawinter405]

@@alanhehe4508 so sweet, big thanks :)

[@alanhehe4508]

@@lyannawinter405 you're very welcome. You'll be fine, I think. But I've had surgery so I know it can cause one to worry. But it's really in God and the surgeon's hands, and they are very capable. ❤

[@TerriblePerfection]

Sending healing energy from Germany. 🥰

[@lyannawinter405]

@@alanhehe4508 your words help me a lot. Thank you for taking the time

[@bjustin1000]

i come back to Tolle often. To prepare for the bell which tolls for all And in the meantime enjoy remembering

[@t3d_trav3l3r]

Ohhhh, I get it! The silence in between the words IS the meditation. ☯️

[@sylviamaese5010]

😂

[@Shadowdaddy87]

I realized that when I noticed the warmth run into the front of my head. Then it clicked! Haha! It's great

[@Charles_Chime]

I love you 😍 💗 💛 and to anyone reading this, You are loved 😍 ❤

[@siegfriedv.hammerstahl7919]

🙏🏻🌺

[@southernborn1358]

What do I want-I want to be able to look for and find joy in my life. I want to be what my granddaughter needs to heal and have a chance in life. I want to stop the grief I’ve had for the last 8 months when my dear husband of 33 years died suddenly-or at least stop being crippled by this mourning. I want this immense pain to lessen somehow. I pray for assurance that my husband will come for me when it’s my time. I’m really lost right now. Sadness is my state of being always now. I wish, Mr. Tolle, that I was a stronger person.

[@dianafallon1012]

My husband transitioned 45 years ago and the grief was all I thought I had of him. But then I realized he was still with me in my waking hours and in my dreams. Still to this day I can feel him celebrating our children and their accomplishments. There is no death just a change and adjustment in consciousness. You will find joy in your state of being.

[@anandakumarsanthinathan4740]

I did no practice. I did no sadhana. No yoga, no pranayama. I have been reading Eckhart's books regularly and watching his KZbin videos here. I never aspired to go to some 'thoughtless', peaceful state at all. My thinking, I mean, the constant chatter, has come down significantly. I still do have thoughts, but they don't overpower me as much as they used to, a few years ago.

[@massimofi]

You don't need to do anything to be present but you need to do something not to be.

[@powerofthemindwithdereknickers]

Get past the idea of having to think or do anything in the moment or future to Awaken, just notice and Listen, Listen to these videos as often as possible they are designed to Awaken you as you listen..my site will help you Awaken too!

[@samramajeed5315]

Same here ❤️

[@funnydadstuff]

You will always have thought, be aware of and observe your thought. Anything else and you would not be.

[@doubleknott424]

This has changed everything. I'm grateful to have found this.

[@petrasant5495]

Years ago I made a visit to Oxwich Bay, South Wales, it was the middle of Winter. When I arrived there, it was completely void of any people. I sat on the rocks in the Bay and just watched the waves rolling in and ebbing away. I remember thinking that this is what it must have been like at the beginning of time. All my anxieties and worries ebbed away with the waves that were rolling in and out. The most wonderful peace enveloped my whole being. It is something that I will always remember. Peace be with you also.

[@alanhehe4508]

Even better than positive thinking: cessation of the internal, perpetual monologue. Thank you Eckhart!!❤

[@daathgnosis2098]

perpetual cessation of perception co creator universe spectator

[@johngreen4683]

Positive thinking or negative thinking, its all still thinking. Nothing wrong with thinking if you are in control of the thinking but when that's not possible then acceptance of what, Trust in what will be and being grateful for everything,, beats any kind of thinking 🙏🙏🙏🙏

[@MarcosOliveira-kq6it]

"In the gap between two thoughts, non-conceptual wisdom, shines continuously" Milarepa

[@mikegalasso6718]

I am struggling with this; and you've helped me so much over the years. This video's timing is uncanny. Thank you!!

[@roberta33]

Thank you, dear Professor Eckart. I'm learning a lot from you. I hope that the Universe will give me the possibility to meet you personally one day🌈. A big hug to your sweet wife.🙏

[@jodie4183]

Eckhart is so lovely he always makes me smile just looking at him 😊😊😊🙏🙏🙏

[@glorialifeytb]

I don’t really comment often but I haven’t finished the video yet and it already feels so good to have eckhart do this it feels so much like he is talking to me one on one 🥺❤️ I am peaceful thanks to all the videos eckhart put on internet. I’m very grateful I wish you all love and peace, may you find god in you ❤️ ! (Sorry if I made mistakes English is not my mother language)

[@1LaOriental]

@Gloria Life. Your English is very good!!

[@veraintuizione6497]

"You are the Consciousness of the universe." Quote Eckhart Tolle. Behind this sentence there really is all LOVE in the universe, of the pluriuniverses. I no longer know how to express my gratitude for these teachings. I let the INFINITE silence do it for me. 🙏💓

[@infinitenothingness]

🙏 Love and Light 🤍

[@veraintuizione6497]

@@infinitenothingness To you ❤️🙏

[@ChildofGod98765]

Jesus I love you. You give me the courage to keep going. So I’m patiently waiting for you to take me home. Being a single mother isn’t easy. I’m overwhelmed because both of my children are autistic. I’m struggling trying to support them and myself because like so many others. I lost my job as a social worker at Forsyth hospital because I declined the vaccine. I declined because of my pre existing health condition lupus and heart disease. I was denied my medical/religious exemption. I wish I could go back to the hospital but the mandate is still in place for hospitals that participate in Medicare and Medicaid. I’m waitressing and I’m so thankful to be working again, but I’m not making nearly enough to make ends meet. But God continues to help me. I get harassed and called names for simply asking for prayers, but prayers are all we need and when you’re a real christian people will always crucify you. Thankfully God gives me strength to keep going. I have faith God will provide. He HAS THIS FAR. WITH GOD ALL THINGS ARE POSSIBLE! Please pray for me and my children.

[@QueensLadyDay]

🙏🏾🙏🏾🙏🏾

[@moirab1000]

🙏🙏

[@hariharansambasivam]

Our prayers

[@jondavid968]

You ARE life eternal. Become the Christ, as the historic Jesus did.

[@jondavid968]

I share your pain and loss. I too lost my career because I wouldn’t get the useless vaccine. I had natural immunity too.

[@giselar.12]

Thank you very much, for this moment. I like the calm you send out

[@martinakrejci280]

Thank you for every video of yours ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@postscript5549]

You are a great teacher. Thank you sincerely.

[@leonardallen7380]

Thank you for your hard work and dedication to sharing research and truth, it's raining 🌧 and windy the sound effects go great with your amazing voice .

[@nicolasruiz7054]

Mmm hard work doesn't really exist if presence allows you to be liberated in the now, and there is no need to research the truth when one is already attuned to their inner source of all meaning its within. I am just correcting, since in this sort of altered states everything is perceived differently and there is no such thing as suffering or effort when there is complete awareness, especially when the ego has died there is no sense of dedication, effort, or researching bounded to inner truth due to that being qualities, of the ego, and having no ego is liberated from does limited qualities. However effort, dedication, and research are good qualities in which allows one to get closer to less ego its just when there is complete presence the sense of effort and dedication vanishes, in replacement to a higher motive such as love. So the will and effort is needed to be present, but then when illuminated by your inner Prescence this qualities don't serve anymore because you experience reality in a higher paradigm in which isn't consisted of resistance but letting go, and being, which is true inner peace.

[@sihamknajm]

Infinite gratitude, love and appreciation beloved Teacher. We are so very blessed to have your amazing light in our reality 🙏💖✨

[@TheLUCIANA63]

Gratitude

[@postscript5549]

I ALWAYS learn from you. Thank you. Thank you.

[@DeanYang921]

I really like this kind of talking....Thank you

[@2106harish]

As always, an excellent video clearly explaining the difference between egoic thinking (through unconscious mental patterns), creative thinking and consciousness and the way to access it. Thank you Eckhart!

[@aimeejane_writings]

Thank you, Eckhart. This is beautiful

[@katieellenincdotcom]

Now I finally get it.... this works for me... my mind needed the precise definition and instruction on meditation and YOU provided it for me. Thank you Eckhart T aka "Mr. T".

[@Heidi-sk9us]

So, we rest in a deep field of stillness...

[@DG-ph4rw]

I am grateful.

[@kickinghorse2405]

Good morning Mr. Tolle. Thank you! I'm grateful for your voice in the world.

[@benpollard6889]

Thank you Eckhart. I’m learning to spend more time in the space inbetween thought and becoming more connected.

[@SkyCreations11]

Wish you luck... God Bless You🙏🏻

[@tonitranscendencetemperton5301]

Oh master eckhart 👁️do love you so💝🙌

[@postscript5549]

Thank you for helping us. ♥️

[@sarabastet]

Thank You Forever 🙏 Master Eckhart Tolle

[@lables3693]

Beautiful, perfection, in every pause. Thank you

[@cloudsofwonder7004]

I am aware of the goodness and Peace of Good or God in my Being I am the conscious ness by Grace and Eckhart words are very much appreciated ☘️

[@quantum7145]

there are 9 levels of the universal conscious

[@dimitribonas5101]

Self Realization is the answer to all suffering. All else are just words with bias. Learn to quite the mind and go beyond, don't be afraid..the unknown and the unaccepted is real.. your awareness and consciousness will never be taken away from you..ever, no matter how many thousands of deaths and rebirths, Self Realization is the ultimate goal, please investigate and see for your self and go beyond, that's why we're here for!

[@elisabethcrokaerts1980]

You are being though. Yes exactly, perfectly said.

[@andrereloaded1425]

If you've been identifying with the mind's chatter for decades, it will surely take some time to quieten the internal dialogue - especially if you've experienced a trauma or traumas. Patience is key.

[@paulinesantos1378]

How do you stop thought?

[@andrereloaded1425]

@@paulinesantos1378 For me, it's about *not engaging* with negative thoughts - just acknowledge them and let them pass, even though the ego is desperate to grab the thoughts and wrestle with them..

[@paulinesantos1378]

@@andrereloaded1425 it is like wrestling. Thanks.

[@LaurentMelnyk]

Impressed and amazed . Love from Belgium .

[@minookalantari]

Thanks

[@cyclingartist1540]

Thanks for the reminder. While I’m listening, it all sounds so familiar. I already no this. Just needed a gentle push. Thank you Elkhart.

[@daniellaprelle4661]

The video was very relaxing with all that empty space.

[@JimChangg]

I can’t wait to see you in Melbourne in March!! 🎉

[@RobertJohnson-gj3cl]

We become aware of the transcendent dimension when the mind comes under the influence of Absolute truth.

[@annikabirgittanordlander6887]

Thank you Eckhart 🥰

[@franciscoevans9001]

Thank you Universe 🙏

[@Losprofetapoeta]

I feel the stillness all the time more when around trees and nature one with the universe we are one amazing video many won't understand

[@10anarely]

I appreciate you so much!! Forever grateful and thankful 🙏🏼 infinite love 💖 🌌

[@Mamaji222]

I Love you Eckhart 💙💚💫

[@yvonnebirch6026]

thank you 🙏

[@helixreggae]

Regards thank you DEAR

[@sheiladay-od2me]

Yes!! Meditate daily and throughout the day. Be grateful for everything.

[@mbhekimaxwell.]

How wonderful speech l lesson Gratitude thank Universe.

[@stevenwebb7216]

During this first 4 minutes 5 minutes of this session I've really been drawn to many areas of in observance to what it is within the mind building off some sort of dreaded outcome or leading to work whatever the thought as it has to do which is a feeling that's an idea which hasn't really existed yet been given permission by God to come into creation.

[@tracezachdaniels4264]

SO SHWEEEETTT...much love Tee with LIONS NAMED LEO.[the music worldwide} and...YES.!!!!!!!!!!

[@MerrilyMerrilyMerrily]

Everybody wants to be good. Good at burglary, good at lying, good at crime. Being good is something universally desired. What is good or what is bad is the challenge. But what is objective good? Nothing but good comes from the Divine. We have one heart, not two.

[@solomonherskowitz]

Beautiful man

[@StephanieJeanne]

😌✌️ Thanks for this meditation!💜

[@ludmilaochoa5929]

Muchas gracias Eckhart 💖

[@pj9404]

🙏 with gratitude!

[@MerrilyMerrilyMerrily]

When I am listening to you, I m using my thinking apparatus & I know or believe, I am an impatient person and as I think about this fault of mine, I realise impatience arises from my feelings not my thoughts.

[@bluechois]

감사합니다

[@ManifestationsOfTheLight]

GREATFULL for the assistance. Here. We all depend.

[@robynradio4659]

That tummy rumble at 7.36 was a deep cry for lunch 🤣

[@DihelsonMendonca]

💥 Self esteem is a problem. If you are bad in what you do, for example, in cooking, you cannot affirm to yourself that you are as good as the best cookers. You will be deceiving yourself. No matter how much you say you are good, if you are mediocre, you won't be. A person shall know it's limitations. You are not more nor less than what you really are only by affirming. You need to study and practice to be good in what you do. When you are really outstanding in what you do, you won't have any problem of self esteem, because you know exactly what place you occupy among your peers. Then, you develop trust in yourself. 🎉❤

[@MsJama14]

loved it then aware of the stomach rumble lol. you are a true blessing

[@martinapeleskova9432]

Thank you ❤ z Czech republik

[@anthonyangelis1094]

❤️✨🙏✨❤️ thank you

[@fortissimoX]

Thank you!

[@freespirit9806]

I feel there is negative forces out there against which we have to fight or we have to protect ourselves. Or take them as a lesson

[@davidmickles5012]

When he says "become aware of the silent gaps between words/thoughts" please understand, its NOT a "condensed place" like a point or a concentrated state of intense focus. The "gaps" are actually OPENNESS SPACIOUSNESS which is "stillness" because its not the movement of thinking. So don't "think of" the gap as something you have to get or see, the "gap" is wide open space (of coarse, without those words). 🙏❤

[@1LaOriental]

“Nothing is that thinking doesn’t make it so.” Shakespeare

[@ChangeYourLife1122]

namaste

[@yourcalmplace]

- I just want to let anyone who’s reading this comment to know; Awakening is not changing who you are, but discarding who you are not ✨

[@RobbeyT1]

That's very good, I like that! But I don't know about discarding though, because I believe that even "who you are not", is still divinity appearing as that too. So, it maybe not actually discarding anything that appears, but recognising... That's my suggestion.. to myself anyway.

[@fermarin74]

Maybe to accept all but identify with nothing. Something paradoxical like all matters and nothing matter in superposed state.

[@alexandruvasiliev4615]

Thank you

[@عماد-ف3ذ]

Thank you Eckhart❤❤🌹🌹🌺🌺

[@aditya21221]

There are two types of thinking (1) self centred thinking (2) tecnical thinking

[@OdedSagir]

Isn’t that the “me” utilizes thinking as a necessity to stabilize survival in the given circumstances one is at? Transcending to distinguish the me from the thinking, is a choice baring the risks going along with accomplishing this shift into a new stable state of surviving within one’s circumstances.

[@plain_me]

Wooo. That is like wearing a casket sideways...

[@helixreggae]

Very true

[@0ccam5Raz0r]

Eckhart, on Monday morning I did some breathing exercises before driving to work. I listened to your opening monologue in "power of now" as I drove. I was distressed and depressed and I find the story you tell something I can relate to. Suddenly I had a build up of energy that seem to rise, making me shake as it rose. It built to something that became very strong. I tried to submit but I think my mind interfered and it subsided. I was shocked but it came again, a little lesser, building again until I think my mind shut down again. It happened for a third time but this was lesser still. I was suddenly overwhelmed with a strange joy and content sadness, laughing involuntarily whilst crying, unable to stop. It was an amazing feeling that was a mixture of emotions. I probably laughed and cried for around 5 to 10 minute's. Is this the "enlightenment" experience? If so, I've not been able to replicate it and I'm sad I could not follow it through, although I was driving 😬

[@VASABOY]

Thank you ☺️ 💚🐈‍⬛

[@quantum7145]

hi. lets call the gaps peace , peace of mind . peace and quiet. change your pattern of thoughting to change your life. Gratitude the word, Gratefull. I will share your talk to the universal conscious.

[@alexmontilla5731]

.The time for the transcendence of the human being as an egoic entity has arrived.

[@galaxymetta5974]

Modern research on Near Death Experience by Raymond moody, reincarnation memories by Ian Stevenson/Jim trucker and past lives regression by Brian Weiss all independently but coincidentally show that our consciousness survive death, we live many lives and our thoughts and actions matter in the hereafter. So be kind and helpful to others, be virtuous, meditate and cultivate ourselves to higher spiritual levels. Cheers.

[@rogerlin9602]

Thinking can be a creative tool. But if you use thinking as egoic identity, it becomes a prison. If you cannot stop thinking, then thinking is happening to you. Consciousness pervades the universe. You are a focal point of consciousness temporarily, like a soap bubble! Enjoy your bubble bath! 🦋🦋🌻🌻🌻🌹🌹🌹 Good and God are the same. Everything is good. Person exists in the polarity of gain and loss, better and worse. But there is deeper dimension within you, not dependent on polarity. That's transcendent dimension. 🌿🌿🐌🐌🐛🐞🌻🌻🌷 You are Spirit. You are God. That's why this video reaches you. 27 November 2022.🐌🐌🐌🌷🌷🌷🌲🌲🌲🐞

[@blackbirdie4919]

I love how direct these titles are becoming, lol

[@now3210]

Alert Awareness without thinking, Now.

[@deedetres703]

back at you dude ;)

[@sunisagotirat1332]

Wow🙏🙏🙏💥🌌

[@Heidi-sk9us]

Eckhart, do we need the mind to perceive consciousness? What happens to consciousness when we leave our body?

[@funnydadstuff]

Consciousness perceives the mind. Consciousness is eternal and primary. The mind is a creation of consciousness. Consciousness uses the mind to plan. It is a planning tool. Such as , what do I need to build a house, how do I build a house. Problems arise when the mind tool, is used improperly, planning for events that may never occur. This is where anxiety arises.

[@RobbeyT1]

Hello Eckhart, thanks for this meditation. I was just wondering though, you said "I think, or I am thinking is not accurate. It would be more accurate to say 'Thinking is happening to me'". However, isn't the "I" the same as "me", so the meaning is the same ?... Would it be more accurate to say "Thinking is happening" or "Thinking is appearing" or "Thinking is arising", without adding the identifier "me"? 🙏

[@EckhartTolle101]

ᵀʰᵃⁿᵏˢ ᶠᵒʳ ʸᵒᵘʳ ᶠᵉᵉᵈᵇᵃᶜᵏ﹐ʸᵒᵘ ᶜᵃⁿ ˢᵉⁿᵈ ᵐᵉ ᵃ ᵈᶦʳᵉᶜᵗ ᵐᵉˢˢᵃᵍᵉ ᵒⁿ ʷʰᵃᵗˢᵃᵖᵖ ʷᶦᵗʰ ᵗʰᵉ ᵃᵇᵒᵛᵉ ⁿᵘᵐᵇᵉʳ⋅

[@ChangeYourLife1122]

all i can tell you is that, language, especially using words is a big barrier to explain consciousness, good question though🙏

[@mokuho]

-el pensamiento es maravilloso -pero si haces del pensamiento tu identidad el pensamiento se convierte en tu prision. -es como si el pensamiento te poseyera. -tu no piensas, el pensamiento te sucede a ti - mientras habla observa el silencio entre las palabras. -Cuando notas el espacio de silencio no estas pensando Y eso es meditación -observa las dos dimensiones palabras y espacio de silencio o quietud. -nota esos espacios eso es meditación -nota espacios de silencio en ti, entre dos pensamientos -asi entras a la dimensión más profunda de conciencia -y cuando notas espacio entre dos pensamientos ese espacio se hará más grande -el espacio entre dos pensamientos es quietud -el universo es conciente a través de ti -tu eres punto focal de la conciencia del universo. -la conciencia no depende de ganar o perder, es la dimensión trascendente -algo que está más allá de las polaridades No tiene que ver con la persona, trasciende la persona -si estás atrapado en el continuo pensar estas no atento a esa dimensión trascendental -la gente esta llena de juicios, interpretaciones de otras personas.

[@powerofthemindwithdereknickers]

Get past the idea of having to think or do anything in the moment or future to Awaken, just notice and Listen, Listen to these videos as often as possible they are designed to Awaken you as you listen..my site will help you Awaken too!

[@jlmur54]

“ Thinking is happening to me.” The mini chainsaw on the commercial before this video (for me), on the face of it, looks like a bloody gash provider and horrific finger remover. I’m grateful to be able to meditate on what’s important (thanks for these videos) rather than the consuming machine.

[@nalinisingh284]

❤️🙏

[@wheniamhome]

❤❤❤