Overlooked Alternatives to Invasive Scoliosis Surgery | Exercises & Tips

[@zlatisik]

Thank u!!! I have three curves, the biggest one is right-thoracic. Love watching your videos and Claudia’s videos. I used to wear a brace during teenage years but unfortunately I didn’t do any scolio exercises. Now I have two rib humps and I’m thinking of buying a brace again in order to derotate ribs during sleep for example. Who knows, though I’m 22 maybe it’ll help to look more symmetrical. Thank you for sharing scolio exercises

[@EdPaget]

@@zlatisik I think it is worth trying, plus adding in some exercises!

[@karimarek6623]

Think you so much

[@EdPaget]

Glad you like it.

[@sandywood8437]

Hi I needa question answered. I have scoliosis also I'm hypamobile. The biggest problem is scoliosis causing issues with my breathing. When I walk on a incline is so difficult can you help.

[@EdPaget]

Hyper mobility and scoliosis is quite common. Yes I can help with specific exercises via my online programs. Please email me via the contact us page here: edpaget.com and tell me more about your situation.

[@siddhashree-y1z]

Hi sir even i need ahelp

[@EdPaget]

Ok contact me via edpaget.com and I'll see how I can help you.