Week in my life! What I eat in a week as a nutritionist, life in Paris, grocery haul... | Edukale

[@MiaK06]

You are about the only individual whose nutrition and food related videos I watch and truly appreciate… just love the common sense approach… there is no deprivation, no avocado toast every single a.m or lemon water, no gluten free, dairy free, sugar free… It’s just common sense, balance, no food is off limits unless it falls outside the scope of vegetarianism… truly enjoy it. Keep it up! Thank you.

[@Edukalebylucie]

You have no idea how much this means to me!! Thank you so much

[@phoebe9825]

Hi Lucy I just. wanted to say how much your videos have added value to my life through the way I eat. Adding whole grains and vegetables to home-cooked meals has been really wonderful for my energy levels. I used to be really hungry eating protein and afraid carbohydrates would make me heavy but I feel really healthy now, thank you and your videos give me inspiration for meal ideas.

[@Edukalebylucie]

I'm so so glad my videos could be helpful 🥹 all the best!!

[@mjwy493]

I really appreciate how relatable you are, and how authentic you keep your videos. It helps remind me that I am normal and I don't need to be extreme, have fomo, follow fad diets, etc. I can enjoy my life as it is and not feel bound by what society tells me I should do. I don't need to lift weights everyday for 2 hrs, eat a salad for lunch and party all night. I can just do what feels right.

[@Edukalebylucie]

Love your message!! You are absolutely right!

[@sangoswoman]

Finally a nutritionist who talks sense and doesn't make me feel bad about myself. Love your videos keep up the good work

[@lamda6244]

And recommends high fructose corn syrup on her pancakes.

[@sashabenton4413]

Thank you, you always inspire me to eat more balanced, you are so practical and relaxed about it, in the US we have such negative views about healthy eating.

[@MiaK06]

Totally concur

[@Edukalebylucie]

I'm so glad to be helpful, thank you!

[@stevenponte6655]

I came to Paris in June to for the French Open. It was the first time I had come back in 10 years and I was pleasantly surprised how there was always at least 1 or 2 vegetarian options everywhere we went. Even when I went to bakeries to get a baguette or sandwich, when I told them in my limited French I was vegetarian, they would often go and make something special for me. At Roland Garros I think I had one of the best vegetarian sandwiches in my life! I had a lovely time.

[@9melissal]

That's not maple syrup, it's pancake syrup. Actual maple syrup is soooo much better.

[@lorienrhiannonmorganpaulson]

This is one of my favourite videos on your channel - it was a real joy to watch! Such a privilege to have an insight into your life. Thank you for sharing such meaningful thoughts on intuitive eating. You are such a beautiful person Lucie ❤❤

[@Edukalebylucie]

Thank you so much for your kind comment and I'm so glad you enjoyed this video ❤

[@ruthg8799]

The external shots reminded me how much I love (and miss) the 18th arrondissement- definitely my favourite area 🥰and the locals were so so lovely there even with my very broken French 😅

[@Edukalebylucie]

I love this area so much too😍

[@ashzap5122]

I love your videos so much!!! Can you do a hair care routine video? what Shampoo and conditioner is your fav? your hair is literally gorgeous

[@Edukalebylucie]

Thank you so much! I need to make an updated one but here's one to watch in the meantime: kzbin.info/www/bejne/jJLJn42Ko7ubrJY

[@ashzap5122]

@@Edukalebylucie omg love it! Thank you! I'm watching your awesome vids all the way in California

[@Belovedtaniamonteath22]

Tabuleh! You were craving the best salad!!! One of my faves too!!! I grew up with Lebanese nextdoor neighbors and their mum made the best Tabuleh I have ever tasted?! 😮🤤🤤🤤🤤🥰👍 I love to make it myself too sometimes! Very easy! Lots and lots of fresh parsley, sometimes a little bit of mint, chopped onion and tomato, olive oil and a little bit of vinegar and lemon juice with salt and pepper! YUM! 🤤👍💗

[@Angie-gh2ee]

I love this style video! I get so much inspiration from your meal choices and love seeing Paris. Thank you for all the hard work you put into these videos. You deserve way more subscribers with all the value you provide. Great job!! 🎉

[@Edukalebylucie]

Thank you so much, this really means a lot!!🥰

[@explorewithsteggie1913]

People in the U.S. are obsessed with protein consumption. Im plant based and I am so happy to hear your optimism about the amount of protein in foods like soy and pasta.

[@ngp150]

I am American. Yes some go overboard. I prefer balance

[@siennaioana6763]

I love your balanced approach to food. A balanced diet means a balanced mind. Going to any extremes will never work. 😊

[@thayouth]

I love this type of videos from you! And I adore the vegetarian options @ Lebanese and Moroccan restaurants 😍

[@Edukalebylucie]

Thank you! And yes they are the besttt

[@Viafupa]

I struggle with meals and eating enough, a stark contrast from my life 10 years ago. You gave me so many ideas ❤❤❤ thank you!! Also, love your music taste... 🎉

[@britxleigh]

Just wanted to say you changed my life when I discovered you this year. Thank you and keep it up babe! ❤

[@debrasams2362]

I enjoyed the video. I like to see what you're choosing to eat. It give me great ideas. Thanks much. Seeing familiar sites is a great plus!

[@Edukalebylucie]

So glad you enjoyed!

[@cmisis14]

Loved seeing this style of video! Both entertaining and informative ❤ definitely keep the lifestyle content coming

[@Edukalebylucie]

So glad you enjoyed, thank you❤

[@HerrFinsternis]

Hey, a "what I eat in a week". So much more useful than a daily summary ✌️

[@lauragraham1235]

I loved this video! But truly, I have loved all of your videos! 💕 Thank you for sharing with us!

[@Edukalebylucie]

Thank you so much!!💜

[@JimCarner777]

10:15 'Courgette' in British English.

[@staceypierson6679]

Thumbs up for your what you eat in a week videos!

[@Edukalebylucie]

Glad you like them!

[@chrlttspncr]

Yes I enjoy these style of videos, I like to see parts of Paris as in future I would like to visit. I also like toes what you eat as it puts it into perspective of my diet and what I can improve :)

[@Edukalebylucie]

I'm so glad you enjoyed! Thank you ☺

[@ellievillafane]

yes please make more of these videos!! 😄

[@Edukalebylucie]

I will!

[@nenaronan8679]

I liked this video very much. Please do more like this. God bless you, Lucie.

[@Edukalebylucie]

Thank you!!

[@lorienrhiannonmorganpaulson]

Lucie, I love your videos! I truly do! ❤❤ I have watched this one twice today and you better believe that the next time I am bored, this will be my number 1 choice of entertainment!

[@Edukalebylucie]

Thank you so much 🥺❤

[@laurabenevides7061]

I like this type of video, it's very dynamic and relatable

[@Jazz-wo5zt]

Brilliant video.. you are doing a great job!!! ❤ I really love the look of that lentil curry!!!! Xxx

[@Edukalebylucie]

Aww thank you ❤

[@MichelleNovalee]

I love how you say, “Do I worry about making my pancakes healthy? No!” 😂😂 Love it! You are so balanced!

[@BrunaLordelloC]

Love this type of video! Please do more!! Bisous

[@Edukalebylucie]

Will do!!😘

[@ma_iii]

This was so rewarding to watch thanks♥️♥️

[@katerinajoan257]

Thank you for making these! 😊❤

[@Edukalebylucie]

Thank you for watching!! ❤

[@halinanapierala9772]

Great 👍😁 impressions of Paris and insights into your life. I have been to Paris twice, it is a mesmerizing, vibrant and dynamic city indeed ❤

[@Edukalebylucie]

So glad you like my videos, and Paris!!❤

[@DonnaJoshi]

This was definitely one of my favorite videos. I really enjoyed seeing the city. I also, love the what I eat in a week. I know it's time consuming but, it will definitely pay off in the end. I wouldn't mind even more detailed recipes and prep time. Really enjoyed this one but, then again I always do. :)

[@Edukalebylucie]

I'm so glad you enjoyed!! Thank you ☺

[@brendastevens9077]

I Loved this video!!! I'm an night owl too. Thanks for doing this video!!🤗❤️

[@Edukalebylucie]

So glad you enjoyed❤

[@cristinabock1310]

Have you tried pure maple syrup on pancakes? It’s soooo yummy.

[@Edukalebylucie]

Yes it's THE BOMB

[@averylweaver]

Thanks for sharing everyday life 🇫🇷

[@Edukalebylucie]

Thanks for watching!

[@stargirl33343]

Hi Lucie 👋. Absolutely loved this video. The small tours of Paris were so nice, as was the meal inspiration. When I visited Paris in 2021, I went to VG patisserie. Have you ever gone? It is fully vegan and super delicious 😋. For future videos, would love to learn more about the clubs/party scene in Paris. I think a fun seasonal series could be your favorite clothing items/trends in Paris, and/or the books you have read. I'm also a huge bookworm.

[@Edukalebylucie]

Thank you so much, glad you enjoyed! And I've added all your ideas to the list ☺

[@historianlaura]

Great video x

[@Edukalebylucie]

Thank you!!

[@lisahooper7578]

Loved it!

[@Edukalebylucie]

So glad!

[@zeuscasilac9909]

that's why the biscuit looks so familiar, watching form Philippines (:

[@Edukalebylucie]

Yaay thanks for watching!

[@bogglegirl8]

Appreciate your videos so much!! Do you happen to know the brand or type of your e-reader cover? Thanks!!

[@Edukalebylucie]

Thank you! It's VOVIPO from Amazon ☺

[@nixcie_andrei7149]

That is pancake syrup, which is not maple syrup. :) Moderation is always a good practice.

[@UncleMikeDrop]

Aldi sells a Pumpkin Chipotle' and a Pumpkin Nutternut pasta sauce.#Basic4Life

[@UncleMikeDrop]

You don't mess around about lebanese food.😎👍

[@Edukalebylucie]

One of my faves 😍

[@ritacamilo9725]

Thank you for taking us along you for a little walk around Paris, it's so nice to see quieter streets and little corners of that beautiful city 😍

[@Edukalebylucie]

So glad you enjoyed!

[@marjaleena9465]

Like, like, like. 😊

[@frosannerab1123]

Girl at least pour on real maple syrup- did you look at the ingredients on Mrs Butterworh? hi fructose etc.. tastes awful, maple syrup is good and is real food (even if basically hi-tone sugar)

[@JimCarner777]

TL;DR If I eat Big Macs for a week, my body will crave salad and fruit. Who knew?

[@michellekim882]

❤❤❤❤❤❤

[@yasmitsantos8928]

❤

[@idagirl814]

That's not maple syrup.

[@susandevine3907]

Mrs. Butterworth’s is corn syrup with artificial flavors . . . Sorry!

[@Elaine-ed1lm]

Free webinar for 97 dollars? False advertising