Effective Yogasanas For Conceiving And To Boost Fertility | Fit Tak

[@fittak]

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[@anannyaroy8939]

Fit Tak excellent

[@sh.ahsansajjad]

Kya yoga sirf morning mn kr skty hain ?

[@सीखोसिखाओ-त1व]

आप किसी की कमैंट्स का जवाब तो देते ही नही तो फिर ये पूछने का क्या मतलब की वीडियो देखकर कैसा लगा जरूर बताएं

[@fiazafiaza411]

Nice

[@balamonblah471]

Yes I lk this video and I will try to do it as I want to have baby..

[@peterrabbit5227]

hii miss miss vandana im from sri lanka, just followed this routine and some other postures, for three months ...and now am pregnant after 17 years i didn't go to any doctor and didn't take a single pill.....just wanted to thank u ..and tell all my frends believe in ur self and do yoga... and drink 3 liters of water definitely u will get a baby...thank u miss vandana god bless u...

[@mahalakshmis6844]

Mam,am also trying for pregnancy...pls tell what you have done???

[@educationalhub9521]

Really??

[@FertilityDost]

Thankyou and explained very well, Yoga can be a helpful tool for couples who are trying to conceive as it can help reduce stress, balance hormones, and improve overall health and wellbeing. Also, It's important to keep in mind that while yoga can be a helpful addition to a fertility-boosting plan, it should not be relied upon as the sole solution. It's always best to consult with a healthcare professional for personalized advice and treatment.

[@lolwele]

I am a tiny flexible, so i do this some times... without knowing about fertility-conceiving. I was not aware of that it is also a yoga.

[@priti2657]

I am now 20 years old from 3 years my period is irregular sometimes 1 month or 2 month. I have not sufficient money to go doctor for chekup and i have fear from medicine. I only want that in future I will have two kids natural and feel proud to my parents 🥺

[@avnitank1962]

You are so beautiful ma'am .... Your way of teaching .... Is awesome.... Each and every moment you are explain as per our comfort ... You are great ma'am .... You are teaching very piecefully.... Step by step ... Once again ... You are so beautiful

[@shiprapiyushcomedy]

Thankyou so much mam for this video it's really help me to conceive fast.

[@rajnikalyani4488]

Very good asanaas ,thank you much for making this kind of video, I share this to my friend who is suffering from last 6-7 years and trying for conceiving

[@chandajadeja3089]

Nice 👍 way to explain woman’s like us who wish to conceive for children 👶 thxxx mam

[@krishnasoniajaliparthi7920]

Plz do some simple fertility exercises for beginners like me

[@swatibhat2789]

Exactly....

[@umakrishna4311]

U can practice baddha konasan, janu sirasan, paschimottasan,etc

[@jonkytawar3546]

Surya namaskar is best for infertility

[@FarihaK82]

Thank you so much for detail explanation! This is exactly what I needed ♥️

[@zainislifestyle2287]

@@anitajones6896 ya dr kahan hoti hain ?? ma UAE ma hoti hn mari xhadi ko 2 saal hogaye gain but pregnency ni hoti aik var bhi ni hui ab tk xub drs ko cgeck karwaya but wo yahe kahtay kuch bhi ni hai xub normal h

[@usshaka4635]

I dont understand Hindi but i can tell she's an amazing teacher. Very clear.

[@golusharma4996]

Hello mam....pregnancy first three months me kon kon se yoga asan krne chahiye....ese video ki series bnaye....pls pls pls

[@awanmalik5299]

Arm sy lyti roho prgnncy main yoga na he krein to behtr hota

[@adnu4238]

Can you please make videos of simple poses for beginners to get conceive. Thanks

[@gauravgaikwad4472]

Is there any yoga to unblock the fallopian tube blockage 🙏 please guide

[@labakekareem.4432]

Just take his waats app,info below and chat up with him

[@varshamakhija852]

Thank you mam for useful video. I love the way you explain each small steps.Please make PCOS special video for women...👌👌💖

[@Guanyu664]

varsha makhija i can help also

[@bhattibhatti2731]

Mene apki pcos pcod wali exercise ki thi ....mere period time se aa gye.... Or ab m fertility wali karungi.......

[@mandeepkaurjandu3470]

Acha

[@mandeepkaurjandu3470]

Mujhe bhi yehi problem hai saath mein thairoid hai kya apka iske sath sab kuj thik ho gaya k nhi

[@manishahanda06]

I am a Yoga teacher and even I am interested to do such sessions at Fit tak.

[@karinapiuraUAMV]

At what time of the woman cycle it will be safe to perform twists? Thank you Gupta, you are wonderful.

[@anitajones6896]

My name is Anita Jones,I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr IJEMEN) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr IJEMEN helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,I am a mother of three(a boy twins and a girl child) I just want to thank God.u can contact her via WhatsApp [phone])or gmail address:emmanueliyere55 @gmail.com

[@kathrynfoster1698]

My partner and I decided to have a new baby so we tried using the *ThePregnancyFact. Com* . please go to the website to understand reason this strategy is bettering so many lives. After enhancing my dietary and following the formula for three months, I discovered that I was going to end up being a parent. Despite being in the older parental age set, this plan has changed my life around.

[@amnamazhar8785]

It’s tooo difficult even I can’t do any asan properly and body lift up with the help of wrist is impossible for me...any one else here like me

[@hafizahafiza6028]

meeee😠

[@DancewithBharti]

Very nice aasanas and you explain everything nicely thank you😊

[@velankanipinto4992]

We cn do this after ovulation.. Wen we r planning for baby

[@shradhasaxena9867]

Itna deeply samjhane k liye thanks a lot

[@creatorinyou5790]

Can you make a series for pregnancy yoga breathing exercises

[@mitaliphanse5305]

Thank you madam ye sare yoga pose maine abhi aap ke sath kiya

[@sonaljoshi1724]

Aapki har vedio bht aachi hoti h mam. U have a great way of explaining

[@vishakhamalik7911]

Thanks mam itne ache clear batane k liye But mam kya ek complete yoga video Bana Sakte hai jisko hum regular follow Kar sake jab tak conceive Nahi Kar lete

[@shiprasaha4035]

Hello Ma'am , have you any residential yoga school? You are a good guide. Wishing to learn from you.

[@sharmashweta1]

Can u plz explain how todo chakrasana... i am not able to lift my body up instead of doing chakrasana m doing bridge pose

[@payalp1167]

Did anyone get pregnant cause of these asanas ? did they get any positive results?

[@ayurvedicramban2247]

Thank you 😊

[@mubarakmogalai6770]

Where is vandhana Gupta on fit tak she is not seen now a days

[@rubinayasmin4561]

As it is a fertility boosting yoga it should also be clear as to when should we do this like bfre ovulation n aftr ovulation.. everyine is aksing the question but no rply frm ur side... @fit tak

[@heenaghafoor8531]

Consult professional please, this just for guidance in general. 🙏

[@priyap6912]

It look s so easy when u doing...

[@shzcorner7273]

Plz tell me the best time for yoga.. I m beginner and i not know the best time for yoga

[@baljitsandhu6520]

Maim ur understand to us very good way and very good exercise to day life style

[@Girja7140]

Namste didi ji.I like this yoga

[@nsaralla2089]

Men’s also doing madam

[@dhwanimodi4367]

Hello maam ...agar pregnancy ki treatment chal rahi hai...to excercise ho sakti hai?

[@ritikaaggarwal6102]

Very well explained 👏👏

[@manugupta3668]

Kiya ovulation time m ye yoga kar sakte h.. koi problem to nahi hogi mam..mi concive karne ke liye try kar rahi hu

[@priyakhatnawlia4081]

Amazing 😍... Mujhe v concieve hua y exercises krke

[@pratiyadav5598]

Kaise concive kiya aapne or kon se yoga se concive kiya tha or kitne time m concive kiya yoga se

[@priyakhatnawlia4081]

@@pratiyadav5598 ye saare kiye 1 mnth mei hi

[@priyakhatnawlia4081]

@@pratiyadav5598 yhi vidios dekh.kr kiaa tha

[@pratiyadav5598]

Good yr , sadi ke kitne yr bad concive kiya aapne , m yoga to nhi kr pati hu but morning walk krti hu 30 minutes to ye effective hoga ?

[@priyakhatnawlia4081]

@@pratiyadav5598 yes mrng wk is also best .. bt yoga krne sw apko jldi concieve hoga ... Chahe exercise mt kro .... ap kpal bharti or anulom vilom kr liaa kro best h

[@AS-eq2jj]

All exercise r so tough I am unable to do 50% even

[@sananaik60]

Hello mam. Exercise kab se start karna hai. Period ki kitne din baad se?

[@kishorikalel8149]

Khup sunder yogasan

[@sailajasailu530]

This yoga helps cure pcod problem

[@zeenatsaifi4431]

Nice video mam. Par beginners is asans ko kaise karen...unable to hold with opposite hand..

[@patelaruna2270]

Pcod me conceive krne k liye yoga btao mam

[@pradnyakamble2942]

Good one dii u thank u 👏👏👏🍫💐

[@munkibaghel8940]

Di please help me.hmare ovary me egg n bn rha h tube bhi block h .ham kya kare a exercise kam karega na. 😭

[@labakekareem.4432]

Just take his waats app,info below and chat up with him

[@labakekareem.4432]

±2348088674881⏯⏯

[@taniyahela3526]

Does it will help in pcod ???

[@divyanipatkare8425]

Thnk you so much mam.. apke is vidio se muje bohot help hui.. thanks a lot🙂🙃🙂🤗

[@poonamkushwaha897]

Plz tell...Ek aasan ko kitni baar repeat karna hai...and kab tak hold karke rakhna hota hai...

[@bismazaid9015]

plz tell me is this useful in morning or evening i need this very much because i want to get pregnent

[@kalipriya9137]

After ovalation continue do this exercise

[@labakekareem.4432]

Just take his waats app,info below and chat up with him

[@labakekareem.4432]

±2348088674881⏯⏯

[@taranummkhan7128]

Thanks 👍 mam

[@ChandanKumar-up1tm]

Very nice . Didi

[@ashwinidhendwal402]

Madam pls give me a detail ek asana ka kitna set karna h daily ????

[@sumairakhan6408]

Cant do this because em over weight and also not able to touch my feet with rite hand

[@luffylucy7957]

Can we do these yogasanas regularly just to boost the internal organs/fertility even if we don't have conceiving problems?

[@zakiasultana1151]

Sorry to say but my hand can't reach my to my legs finger. Its difficult

[@MeenaSharma-yu3kf]

Same

[@lifewithrani]

I was ectopic pregnant i have lost my one tube please tell me what can I do

[@lucky-kg3cg]

Any asanas for fibroids to cure and want to get pergnant,Mam

[@latharaj5262]

You are so pretty like Sri devi

[@yogalifestyle3411]

My fav vandana mam thnks for this. Woman k liy jo bhi yoga hote hai I always follow

[@S.M.8439]

Your advise is very good Ma'am.

[@sandhyasingh7768]

Nice thank you but madam meri body itni flexible nahi hai any easy asan for me?

[@susmitamishra134]

Hi mam I am trying to conceive.mam kiya me ovolution ke bad ye exercise kar sakta hu

[@ArifAli-be8mb]

mam marie shaadi ko 6 sal hogy hain alj be both karwya ha mary eggs small or weeks hain plz mjko eggs bany or weait kam krna main yoga help cheya . plz mjko apky ans ka wait rhy ga

[@rajnikantvaghasiya5003]

Mem ye yoga subah me karna he ke din me koy bhi time kar sakte he

[@janakraj3826]

Thanks Mam, you're Looking Preety .

[@saimamushtaq1605]

What is the best time for yoga

[@nEhA4102]

Mam mujhe lymphnode ka mdr tb huwa tha jiska treatment maine complete kar liya h 2 months ho gye treatment band huy ...mam m family planning kb kar skti hu pls btayiy

[@sonikamehrotra2429]

Mam please make a video to treat ovulation pain

[@sanayasir7287]

Pls tell any asana for reverted uterus.. To bring it back in normal position

[@drshilpachouhan]

Do Uttanpadasan

[@ssuraj303]

Kisi ke chote haath ho to kya kre

[@sandipkarmakar6047]

Nice 🙏🙏🙏🙏 or vedeo

[@lakshmi3410]

Hi mam those asana can we do ovulation days please reply me

[@komalsurana2431]

On which days I can do this asanas???mns all days or upto ovulation only??

[@ritikashandilya8886]

Hello.. I'm 5 weeks pregnant. What yogas should I do?

[@dinachandranku402]

Good video.very informative.awesome

[@Sandhya8844]

Hi I have doubt? When we will do this asanas means what is time gap between food.. Pls tell me....

[@roohikhan1476]

Mam , overweight hone ki wajah se body itni flexible nhi he kya ap koi easy exercise bata Sakti he🙏

[@swatinayak8659]

Hi Roohi...even I am overweight but don’t worry about it and let it come in your way. Once you start practising flexibility will slowly come. I am not saying it is easy but it will come with time. All the best dear.

[@alparaniskitchen6968]

Roohi aap walking karna start kijiye phir warm-up , little bit excercise jo apko easy lage after completing all this take luck warm water with lemon only no honey at all....phir apki daily routine start kijiye. Best hai ki aap twice a day Karo gaye tho....apko as soon as farak dhikhega.

[@simgholrakhe262]

Pregnancy plan kr rahe hai to... Ovulation ke bad matlab 14 days bad ye yoga kr skte hai kya. Plz reply me mam.

[@importanttips8057]

Mam slip Disc k liye konsa Yoga aashan kare

[@ritikatrikha6345]

Miss gupta u r very beautiful.. thanks for the video

[@syedafarhin157]

Kaun se time pe karun

[@sarbanichatterjee8254]

I have slipped disc can i do this yoga

[@jumjum2590]

Plz suggest me diet and health tips on veido

[@susmadevi7786]

Vandana ma'am, can we do this exercise after scoliosis surgery

[@manikalai9109]

Which time we do that yoga Sana?

[@bhavyajayram9456]

How to reduce belly fat

[@kiranenglisheducation1645]

Thank you mam. Apne bahut achhi tarah se explanation diya hai. I am doing yoga with the help of your video.

[@mubarakmogalai6770]

Please suggest yogaasana for testicle vericocel vain

[@rajendernamani6049]

Hi .. I am suffering with spondilitis .. can I do these asanas for having a baby ...

[@ashwinichavan7447]

Can v do plank excercise if v r planning for conceive

[@sahayaranigabriel5831]

Madam I know tamil and english caption may need for your yogas please.

[@divyajanaibharathi4318]

It has

[@chaitraroyal1234]

Thanks it's very useful

[@ketulshah6500]

For full month I have to do this yoga ??

[@samsafdar127]

Mujhay harnia hay naaf k pass Kiya main yeh Kar sakti Hoon?

[@seshasailaja8231]

These asanas should perform with empty stomach or anytime we can do?? Please reply mam