Effective Yogasanas For Conceiving And To Boost Fertility | Fit Tak

If you are trying to conceive then these yogasanas might help to boost your fertility. #FitTak #YogaForFertility
The best exercise for the brain is reading good content. Subscribe to Reader’s Digest.
And get a chance to win Rs 15,00,000! Click on the link below.
bit.ly/RDSWEEPSFT1
You can follow us at:
Facebook: / fittakofficial
Twitter: / fittakofficial
Instagram: / fittakofficial

[@fittak]

If you like this video, let us know in the comments section below! Also, get a chance to win Rs 15,00,000! Click on the link below. bit.ly/RDSWEEPSFT1 For Advertising queries, please give us a missed call on [phone] Or mail us at [e-mail]

[@anannyaroy8939]

Fit Tak excellent

[@sh.ahsansajjad]

Kya yoga sirf morning mn kr skty hain ?

[@user-mo2nq5yr2k]

आप किसी की कमैंट्स का जवाब तो देते ही नही तो फिर ये पूछने का क्या मतलब की वीडियो देखकर कैसा लगा जरूर बताएं

[@fiazafiaza411]

Nice

[@balamonblah471]

Yes I lk this video and I will try to do it as I want to have baby..

[@peterrabbit5227]

hii miss miss vandana im from sri lanka, just followed this routine and some other postures, for three months ...and now am pregnant after 17 years i didn't go to any doctor and didn't take a single pill.....just wanted to thank u ..and tell all my frends believe in ur self and do yoga... and drink 3 liters of water definitely u will get a baby...thank u miss vandana god bless u...

[@mahalakshmis6844]

Mam,am also trying for pregnancy...pls tell what you have done???

[@educationalhub9521]

Really??

[@lolwele]

I am a tiny flexible, so i do this some times... without knowing about fertility-conceiving. I was not aware of that it is also a yoga.

[@priti2657]

I am now 20 years old from 3 years my period is irregular sometimes 1 month or 2 month. I have not sufficient money to go doctor for chekup and i have fear from medicine. I only want that in future I will have two kids natural and feel proud to my parents 🥺

[@FertilityDost]

Thankyou and explained very well, Yoga can be a helpful tool for couples who are trying to conceive as it can help reduce stress, balance hormones, and improve overall health and wellbeing. Also, It's important to keep in mind that while yoga can be a helpful addition to a fertility-boosting plan, it should not be relied upon as the sole solution. It's always best to consult with a healthcare professional for personalized advice and treatment.

[@avnitank1962]

You are so beautiful ma'am .... Your way of teaching .... Is awesome.... Each and every moment you are explain as per our comfort ... You are great ma'am .... You are teaching very piecefully.... Step by step ... Once again ... You are so beautiful

[@shiprapiyushcomedy]

Thankyou so much mam for this video it's really help me to conceive fast.

[@rajnikalyani4488]

Very good asanaas ,thank you much for making this kind of video, I share this to my friend who is suffering from last 6-7 years and trying for conceiving

[@bhattibhatti2731]

Mene apki pcos pcod wali exercise ki thi ....mere period time se aa gye.... Or ab m fertility wali karungi.......

[@mandeepkaurjandu3470]

Acha

[@mandeepkaurjandu3470]

Mujhe bhi yehi problem hai saath mein thairoid hai kya apka iske sath sab kuj thik ho gaya k nhi

[@usshaka4635]

I dont understand Hindi but i can tell she's an amazing teacher. Very clear.

[@krishnasoniajaliparthi7920]

Plz do some simple fertility exercises for beginners like me

[@swatibhat2789]

Exactly....

[@umakrishna4311]

U can practice baddha konasan, janu sirasan, paschimottasan,etc

[@jonkytawar3546]

Surya namaskar is best for infertility

[@FarihaK82]

Thank you so much for detail explanation! This is exactly what I needed ♥️

[@zainislifestyle2287]

@@anitajones6896 ya dr kahan hoti hain ?? ma UAE ma hoti hn mari xhadi ko 2 saal hogaye gain but pregnency ni hoti aik var bhi ni hui ab tk xub drs ko cgeck karwaya but wo yahe kahtay kuch bhi ni hai xub normal h

[@mitaliphanse5305]

Thank you madam ye sare yoga pose maine abhi aap ke sath kiya

[@manishahanda06]

I am a Yoga teacher and even I am interested to do such sessions at Fit tak.

[@golusharma4996]

Hello mam....pregnancy first three months me kon kon se yoga asan krne chahiye....ese video ki series bnaye....pls pls pls

[@awanmalik5299]

Arm sy lyti roho prgnncy main yoga na he krein to behtr hota

[@varshamakhija852]

Thank you mam for useful video. I love the way you explain each small steps.Please make PCOS special video for women...👌👌💖

[@Guanyu664]

varsha makhija i can help also

[@shradhasaxena9867]

Itna deeply samjhane k liye thanks a lot

[@chandajadeja3089]

Nice 👍 way to explain woman’s like us who wish to conceive for children 👶 thxxx mam

[@sonaljoshi1724]

Aapki har vedio bht aachi hoti h mam. U have a great way of explaining

[@DancewithBharti]

Very nice aasanas and you explain everything nicely thank you😊

[@vishakhamalik7911]

Thanks mam itne ache clear batane k liye But mam kya ek complete yoga video Bana Sakte hai jisko hum regular follow Kar sake jab tak conceive Nahi Kar lete

[@adnu4238]

Can you please make videos of simple poses for beginners to get conceive. Thanks

[@yogalifestyle3411]

My fav vandana mam thnks for this. Woman k liy jo bhi yoga hote hai I always follow

[@baljitsandhu6520]

Maim ur understand to us very good way and very good exercise to day life style

[@priyap6912]

It look s so easy when u doing...

[@creatorinyou5790]

Can you make a series for pregnancy yoga breathing exercises

[@Girja7140]

Namste didi ji.I like this yoga

[@priyakhatnawlia4081]

Amazing 😍... Mujhe v concieve hua y exercises krke

[@pratiyadav5598]

Kaise concive kiya aapne or kon se yoga se concive kiya tha or kitne time m concive kiya yoga se

[@priyakhatnawlia4081]

@@pratiyadav5598 ye saare kiye 1 mnth mei hi

[@priyakhatnawlia4081]

@@pratiyadav5598 yhi vidios dekh.kr kiaa tha

[@pratiyadav5598]

Good yr , sadi ke kitne yr bad concive kiya aapne , m yoga to nhi kr pati hu but morning walk krti hu 30 minutes to ye effective hoga ?

[@priyakhatnawlia4081]

@@pratiyadav5598 yes mrng wk is also best .. bt yoga krne sw apko jldi concieve hoga ... Chahe exercise mt kro .... ap kpal bharti or anulom vilom kr liaa kro best h

[@gauravgaikwad4472]

Is there any yoga to unblock the fallopian tube blockage 🙏 please guide

[@labakekareem.4432]

Just take his waats app,info below and chat up with him

[@ritikaaggarwal6102]

Very well explained 👏👏

[@payalp1167]

Did anyone get pregnant cause of these asanas ? did they get any positive results?

[@divyanipatkare8425]

Thnk you so much mam.. apke is vidio se muje bohot help hui.. thanks a lot🙂🙃🙂🤗

[@amnamazhar8785]

It’s tooo difficult even I can’t do any asan properly and body lift up with the help of wrist is impossible for me...any one else here like me

[@hafizahafiza6028]

meeee😠

[@karinapiuraUAMV]

At what time of the woman cycle it will be safe to perform twists? Thank you Gupta, you are wonderful.

[@anitajones6896]

My name is Anita Jones,I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr IJEMEN) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr IJEMEN helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,I am a mother of three(a boy twins and a girl child) I just want to thank God.u can contact her via WhatsApp [phone])or gmail address:emmanueliyere55 @gmail.com

[@kathrynfoster1698]

My partner and I decided to have a new baby so we tried using the *ThePregnancyFact. Com* . please go to the website to understand reason this strategy is bettering so many lives. After enhancing my dietary and following the formula for three months, I discovered that I was going to end up being a parent. Despite being in the older parental age set, this plan has changed my life around.

[@sharmashweta1]

Can u plz explain how todo chakrasana... i am not able to lift my body up instead of doing chakrasana m doing bridge pose

[@kiranenglisheducation1645]

Thank you mam. Apne bahut achhi tarah se explanation diya hai. I am doing yoga with the help of your video.

[@S.M.8439]

Your advise is very good Ma'am.

[@taranummkhan7128]

Thanks 👍 mam

[@sailajasailu530]

This yoga helps cure pcod problem

[@zeenatsaifi4431]

Nice video mam. Par beginners is asans ko kaise karen...unable to hold with opposite hand..

[@velankanipinto4992]

We cn do this after ovulation.. Wen we r planning for baby

[@manugupta3668]

Kiya ovulation time m ye yoga kar sakte h.. koi problem to nahi hogi mam..mi concive karne ke liye try kar rahi hu

[@shiprasaha4035]

Hello Ma'am , have you any residential yoga school? You are a good guide. Wishing to learn from you.

[@janakraj3826]

Thanks Mam, you're Looking Preety .

[@rubinayasmin4561]

As it is a fertility boosting yoga it should also be clear as to when should we do this like bfre ovulation n aftr ovulation.. everyine is aksing the question but no rply frm ur side... @fit tak

[@heenaghafoor8531]

Consult professional please, this just for guidance in general. 🙏

[@chaitraroyal1234]

Thanks it's very useful

[@kishorikalel8149]

Khup sunder yogasan

[@dinachandranku402]

Good video.very informative.awesome

[@ChandanKumar-up1tm]

Very nice . Didi

[@akshitasharma8149]

I saw first video ... jisme itne clear tarike se guide kea h thank you ma'am we want more videos like this

[@innocentgirl7853]

Thanks I need this video

[@pradnyakamble2942]

Good one dii u thank u 👏👏👏🍫💐

[@ritikatrikha6345]

Miss gupta u r very beautiful.. thanks for the video

[@samirmondal812]

Thank you so much

[@diptijain]

Thank you so much ma'am

[@luffylucy7957]

Can we do these yogasanas regularly just to boost the internal organs/fertility even if we don't have conceiving problems?

[@mubarakmogalai6770]

Where is vandhana Gupta on fit tak she is not seen now a days

[@dhwanimodi4367]

Hello maam ...agar pregnancy ki treatment chal rahi hai...to excercise ho sakti hai?

[@sonikamehrotra2429]

Mam please make a video to treat ovulation pain

[@latharaj5262]

You are so pretty like Sri devi

[@zakiasultana1151]

Sorry to say but my hand can't reach my to my legs finger. Its difficult

[@MeenaSharma-yu3kf]

Same

[@ritikashandilya8886]

Hello.. I'm 5 weeks pregnant. What yogas should I do?

[@AS-eq2jj]

All exercise r so tough I am unable to do 50% even

[@sovanbiswas8716]

Madam thank you for your yoga videos that is very much helpfull. Requesting you please post few yoga for Piles and Constipation.

[@poonamkushwaha897]

Plz tell...Ek aasan ko kitni baar repeat karna hai...and kab tak hold karke rakhna hota hai...

[@sunildonald6838]

AAP BAHUT ACHCHI TICHAR HAI.&BAHUT SUNDAR BHI HO.

[@ashwinidhendwal402]

Madam pls give me a detail ek asana ka kitna set karna h daily ????

[@shzcorner7273]

Plz tell me the best time for yoga.. I m beginner and i not know the best time for yoga

[@susmitamishra134]

Hi mam I am trying to conceive.mam kiya me ovolution ke bad ye exercise kar sakta hu

[@skhalanekar]

Very nice

[@lifewithrani]

I was ectopic pregnant i have lost my one tube please tell me what can I do

[@nsaralla2089]

Men’s also doing madam

[@jumjum2590]

Thanks a lot dear

[@thelmawebb146]

Please visit *ThePregnancyFact. Com* to obtain more regarding it, a fantastic pregnant method. On the age of forty-four, I was able to resolve my big fertility condition utilizing it. My period delay made me truly happy. I am organizing me for I got really pleased when I didn`t get my menstrual period. I`m now preparing myself to become a mother.

[@vijayjadhav3311]

I like all your videos mam.thank you So much. Very effective🙏

[@drshilpachouhan]

You are awesome in asanas

[@sananaik60]

Hello mam. Exercise kab se start karna hai. Period ki kitne din baad se?

[@sumairakhan6408]

Cant do this because em over weight and also not able to touch my feet with rite hand

[@shilpaakmr5614]

Tq ma'am for ur videos.....

[@patelaruna2270]

Pcod me conceive krne k liye yoga btao mam

[@bismazaid9015]

plz tell me is this useful in morning or evening i need this very much because i want to get pregnent

[@nEhA4102]

Mam mujhe lymphnode ka mdr tb huwa tha jiska treatment maine complete kar liya h 2 months ho gye treatment band huy ...mam m family planning kb kar skti hu pls btayiy

[@Sandhya8844]

Hi I have doubt? When we will do this asanas means what is time gap between food.. Pls tell me....

[@sandranapavankumar7595]

Exlent madam..👌

[@jumjum2590]

Plz suggest me diet and health tips on veido

[@sandhyasingh7768]

Nice thank you but madam meri body itni flexible nahi hai any easy asan for me?

[@guryaumervlogs6980]

I will try this

[@anjubala8527]

Very nice mam 🙏

[@susmadevi7786]

Vandana ma'am, can we do this exercise after scoliosis surgery

[@ketulshah6500]

I heard that we can't do yaga if we want to do family planning ??? Whta is your opinion ???

[@pawanti6602]

Plz tell fallopian tube ke liye kaum se exercise hai unhe acha work krne ke liye

[@taniyahela3526]

Does it will help in pcod ???

[@sanayasir7287]

Pls tell any asana for reverted uterus.. To bring it back in normal position

[@drshilpachouhan]

Do Uttanpadasan

[@ssuraj303]

Kisi ke chote haath ho to kya kre

[@feenafarooq3459]

You too good hope I can hold it like that

[@anitajones6896]

My name is Anita Jones,I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr IJEMEN) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr IJEMEN helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,I am a mother of three(a boy twins and a girl child) I just want to thank God.u can contact her via WhatsApp [phone])or gmail address:emmanueliyere55 @gmail.com

[@siquijorislandyogisiykate8140]

Love it and I think I really need it...thank u for this.. 🙏🙏

[@anitajones6896]

My name is Anita Jones,I have been married for 10 years now, with no child,gone to different hospitals.taken so many drugs but still no child,then I came across a friend who introduced me to this Doctor(Dr IJEMEN) that I should talk to her, tell her my problems and she willl solve it,my friend told me Dr IJEMEN helped her cure are ulcer (gastric ulcer),so I said will think about it.after discussing with my husband,he agreed to it and I contacted her. To cut the long story short,I am a mother of three(a boy twins and a girl child) I just want to thank God.u can contact her via WhatsApp [phone])or gmail address:emmanueliyere55 @gmail.com u

[@siquijorislandyogisiykate8140]

@@anitajones6896 wow thank u dear for this recommendation... keep safe with ur family out there..❤

[@nicesanju3120]

Mam plz brestsize km krne ke liye yoga btaeye

[@anjubala8527]

Thanks mam🙏

[@lucky-kg3cg]

Any asanas for fibroids to cure and want to get pergnant,Mam

[@importanttips8057]

Mam slip Disc k liye konsa Yoga aashan kare

[@muhammadnazam844]

Your are good

[@seshasailaja8231]

These asanas should perform with empty stomach or anytime we can do?? Please reply mam