Egg White Bread || No Fat & (almost) Zero Carbs

[@stephaniewilson1153]

I made the bread and it turned out perfect! I did add a tsp of active dry yeast to the batter when I added the egg white powder to give it a little yeast bread flavor. Soooo good.

[@IndigoNili]

Game changer, huh?! 🤩

[@denniskurz9135]

That's one thing I was thinking about? Where's the yeast? Anyway, it looks dense as hell to me. I guess I'll have to try it. I was also wondering if it "toasts," if you know what I mean. I saw her "bagel thin" type of sandwich bread and I have to admit that product it pretty low. Most likely, if you're making this bread, you're "keto" which is fine, but the diet it not for me (at all). I'm just not one for that lifestyle...it's all a matter of "taste," right? But, this bread looks pretty good, I have to say. Hard to see it being made with all those egg products and not tasting "eggy." That's totally weird, but I guess the answer is that the second egg component is the egg powder. If we're putting that in, and we're making bread, after all, why not put in yeast if we can get away with it? It guess it's your calorie goal? But, in any event, I'd love to know that the yeast worked and actually made it better. I guess your post shows you think it does, right? :) Also, I'd love to know...Does it toast? :D LMK Thanks!

[@ledacedar6253]

@@denniskurz9135 I dried my bread afterwards, in my food dryer to enjoy it as if toasted, plus it lasts crisp & longer.

[@dpersonal4187]

@@ledacedar6253 Can you put it in the toaster?

[@hiwelcometochillis2579]

​@@IndigoNili did you guys weight ? After a year

[@mrfunkybassist]

Turn them egg yolks into creme brûlée! Use erythritol/monk fruit as a sweetener. My wife does that for me all the time and its delicious. Now I need to use the egg whites from the brûlée to make this bread!

[@ThePurpleFlower]

Oh wow...is there a recipe I can see on how to make this? Thanks!

[@92yankee52]

Finally got around to making this bread, I am in Germany so I had to order everything from US Amazon. Well worth the time and effort, you can’t taste any egg and it goes with everything just like bread. My family loves it, thanks so much!

[@andreengelke7872]

Hey. I tried to do this Bread too and it tastes amazing. But i cant get its form quite right. It never stays the way it is supposed to.

[@tomsmith2013]

I just finished making my 2nd loaf of this bread just now. Fabulous! I couldn't be more pleased. The only thing I changed from my first attempt was that I cut the 1/4 cup allulose to 1 tablespoon. Not only did the bread brown just as well as the first, I found the crust to be more flakey and not as "chewy/rubbery" as the first loaf I made. Also, I tried adding yeast (per a post below) to the first loaf which I thought gave it a bit of an aftertaste that stuck with me for several hours. This loaf (#2) had no yeast at all and the aftertaste was gone. Finally, I did use Wegman's brand egg whites in a carton for both loafs. Here's the deal, if you use egg whites in a carton, be prepared to let it mix for 45 min to an hour (on high speed) in order to get it to the shaving cream consistency. Be patient because it will happen. I just had my first bacon-cheeseburger on bread with ketchup & mustard in six months. It was absolutely fabulous for a grand total of less than 4 carbs all in! Man this is a game changer for me! THANK YOU Indigo Nili! By the way, this Heinz ketchup has just one carb per tablespoon and tastes delish! See: smile.amazon.com/gp/product/B00IOE034C/ref=ppx_yo_dt_b_asin_title_o07_s00?ie=UTF8&psc=1 Enjoy!

[@IndigoNili]

Woohoo! 🎉 🙌

[@Mmmmmk247]

This is the answer I was looking for. 👍🏻Using Bob Evans egg whites and came back here for answers.

[@kevinanthony6238]

if you have an Aldi near you, they sell zero carb burger buns that are actually pretty solid.

[@reddy3400]

The ketchup is sweetened with a poisonous ingredient. Heinz is a cabal dynasty.

[@tomsmith2013]

@@reddy3400 And what is that ingredient please?

[@Defensewhiz]

Just a quick bit of info…you can add a teaspoon of active yeast in with the allulose and tartar for a more “bread” taste. Your loaf came out great!!

[@IndigoNili]

I'll have to try that!

[@metaorange302]

Organic inactive brewers might perhaps be healthier than an specific isolated strain of yeast. Even better would probably be dried out kefir "grains"!

[@gailsimmons456]

A wonderful presentation. Your voice is very clear and pleasing.

[@IndigoNili]

Thank you kindly!

[@completesalvation1755]

Fyi, if you or others have no objection to almond flour, on experimenting with this recipe and your others I found a very satisfying texture by adding 1 cup of almond flour at the same time i add the egg white powder. I also added some arrowroot and 2/3 tsp baking soda to the liquid egg whites in addition to the listed ingredients when whipping. Its less choking with a better bread texture and it toasts in a toaster very well but toasts quickly. 😊

[@MikeWoodTruss]

I love this kind of bread. The easiest way to slice this bread is with an electric knife. It helps prevent crushing and lets you slice it much thinner.

[@jstephens2758]

Unless you have the one Consumer Reports tested years ago. They reported that it sliced equally well whether it was switched on or off. : - )

[@lizkeith1356]

this bread doesn't get soggy and fall apart. sturdy for fillings. love it. best ever.

[@kyki72]

see? this is why i asked you to make the video, you're SO good at explaining things and making it seem like even i can do it ;) thanks so much!

[@IndigoNili]

Aww... Thanks! ☺️❤️

[@pattyv341]

i love this bread. I made it with 1 Tbsp of "everything but the bagel" seasoning and it was wonderful. I also tried caraway seeds and also italian seasoning. The bomb.

[@IndigoNili]

Ooooh... caraway seeds are a great idea! I've done the everything seasoning too. Great with some cream cheese!

[@lizzyjeanne]

Do you just sprinkle it on top or do you mix it through? Caraway would give a lovely flavor. I have to try that.

[@pattyv341]

@@lizzyjeanne I mixed one tablespoon in the mix, and also sprinkled it on the top before baking.

[@themandigirl]

This is the best video demonstrating how to make this bread that I have seen! Thanks so much Nili! I have ordered the egg white powder and am looking forward to making this bread. I hope mine turns out as nice as yours!

[@IndigoNili]

Thanks so much, Cindi! ❤️ You can probably tell I've made it quite a few times ☺️

[@dreamingrightnow1174]

Agreed. An excellent cooking video of any kind.

[@lizkeith1356]

this is the best video on psmf bread. great that you showed how long to whip, showing how the batter "breaks". thank you so much.

[@keith536]

That is lovely! Your pooch ran in when you started to slice. Cute.

[@joannemullins3099]

This bread looks so delicious. Low carb no fats. I will definitely make this bread so happy I found it.

[@sharonpiercy5792]

So happy I found this substitute for bread. I used Monk fruit because I had that on hand. Turned out great.

[@Angela3.]

How much monk fruit did you use?

[@lyndamorgan5366]

I plan on trying out this recipe, but for now, I just wanted to say that I was looking for an egg white bread recipe because I'm gluten intolerant and on Keto and your video is a well done easy to follow. Great Job!

[@Dr.JulieJames]

I am so excited to make this bread. I have 5 Hens laying eggs everyday and i have now way to many fresh egg to scramble, or fry.

[@patriciasmythe7797]

Wish i was ur neighbor i would buy those eggs from you❤💝

[@lindamay841]

Just make this bread for the first time. Omg it is so good. I have tried so many keto bread recipes and this is by far the best. I had a ham and cheese sandwich with it. Thank you so much for sharing this recipe.

[@shannonireland6083]

Very interesting. This would be like an unsweetened angel food cake. I will definitely need to try this. Thanks for the recipe and a great idea on how to use the remaining yolks!

[@yunengdahl3675]

I was thinking the same thing, angel food cake

[@winonabannon8556]

I have made this about 5 times, with a few different variations of the recipe. Mine have never turned out looking nearly as good as yours. I see the pan you are baking in has higher sides. I am wondering if that has anything to do with it. I am going to try pressing down more with the spatula like you did on the bottom of the pan. That must help. One time I accidently used the vanilla egg white powder instead of the plain and it did make it taste similar to angel food cake, which with sandwiches tasted great! I am allergic to wheat, so I am thrilled to have found Maria's recipe. This was a great video! Thanks for your help!

[@dreamingrightnow1174]

Did you use the egg whites at room temp? I've heard people say it makes them rise better.

[@paulamayo337]

Have you ever used Monkfruit sugar instead of the sugar free ingredient you used?

[@TOMGOOTEE]

Here is one that I just made, twice, that worked perfectly each time: kzbin.info/www/bejne/rXrIZ4d_pJqBe5I . The recipe is simple, quick, and easy and contains only commonly-available ingredients. I have only made it in a hamburger bun baking pan, so far, but a loaf pan would work just as well. Just FYI, the batter/dough rises by about 2X, after it's in the oven. It requires no rise time before baking and only takes about 15 minutes in a 350F oven, for buns at least. That channel also has at least four other low-carb (no wheat) bread recipes, and lots of other keto recipes.

[@SerialSpinner-ss]

I found that greasing the pan made mine collapse. Now I don't grease but just line with a parchment paper sling.

[@richrogers2157]

I have no kitchen skills but my wife said that if I want to eat profo I would have to make it myself so here goes nothing, I’ve watched your superb video several times but I expect to struggle none the less. Wish me luck. Thank you for your content, your husband is a lucky man.

[@Jess_2025]

You have a smart wife, lol. I don’t enjoy making bread either.

[@daniellorenzo3085]

Make keto ice cream with the egg yolks 🙌🏽 my wife & i just do egg yolks, stevia, vanilla extract, coconut/vanilla milk , heavy cream & then churn it & yum!

[@OleensEmbroidery]

that sounds Devine.

[@IndigoNili]

YUM!

[@dreamingrightnow1174]

Do you cook it or are you eating raw yolks?

[@saraluka9248]

Video please

[@NevG27]

This would make a decent ice cream sandwich with this bread

[@southernlady67]

It looks like angle food cake my mother used to make....looks wonderful

[@tigergreg8]

You have a very pleasant voice and your explanations are on spot, This was well done. You would be a great Teacher.

[@IndigoNili]

Thank you! I do homeschool my 5 kids so I suppose I am a teacher! lol!

[@tigergreg8]

@@IndigoNili 👍 Def are. Have a great weekend.

[@charlotte22]

See, this is what makes this channel so great. What a service. Thank you so much. I found you looking for SIBO help and stuck around for the recipes.

[@ritabrassfield4296]

Tried this with 10 to 20 drops of sourdough flavoring ( from one one one ) on Amazon also used 1 tsp of yeast or nutritional yeast (I’ve tried both ) add to the egg white powder, mix well. Then add to the stiffened egg white mixture. It baked and smelled a bit more like bread.

[@IndigoNili]

That sounds great!

[@dianeyvon]

I was wondered if this bread only tasted like eggs so I can’t wait to try this with sourdough drops. Thanks for the tip!

[@ritabrassfield4296]

@@dianeyvon , I’ve tried cake flavoring, butter flavoring , and creamy tomato basil ( keto chow) with 1 tsp of Italian seasoning.just make sure to add the dry ingredients to the dry and mix very well! Before adding to the egg whites. I’ve also used the banana flavor pkg from keto chow (I can’t eat wheat or grains. ) ( Experiment! If it doesn’t rise don’t throw it away add 4 egg yolks and bake like a cake whatever flavoring you used it will be good.

[@dianeyvon]

@@ritabrassfield4296 thanks 🥰

[@ritabrassfield4296]

@@dianeyvon you’re welcome! * Edit * add drop flavoring to the dry

[@Uniquaization]

Your egg yolk idea is genius! Thank you so much!

[@patriciariddle2997]

I buy and love "Keto white bread with butter" from Aldi. My mom loves it too. I did not care for the first attempts at low carb bread but this version is delicious and tastes like normal bread. I don't have time to make everything from scratch and I have to pick and choose. This recipe does look good and it is great that your husband is on board with it.

[@IndigoNili]

I really wish we had an Aldi here! I've heard such great things about it!

[@patriciariddle2997]

@@IndigoNili They really are awesome. I can shop really fast because there aren't a lot of choices. They have organic if you want to pay a little more or just the regular stuff for those on a tight budget.

[@LadyStace4Christ]

Thanks for sharing. Does Aldi's bread have soybean oil or soy products. I find sooo many keto foods that have soy something which I avoid. Tx!

[@patriciariddle2997]

@@LadyStace4Christ I will look when I next get it. I divided up the last loaf into baggies as it was on sale and almost out of date. I will check in the next few days.

[@patriciariddle2997]

@@LadyStace4Christ I just found a partial bag with three slices in the freezer. There is no soy of any kind in the ingredients. I avoid soy myself and didn't think it did but I wanted to be sure before answering.

[@cricket7781]

One of the best informative videos I've seen in awhile. I really enjoyed the specific information given.

[@nikkig1818]

This is the BEST I’ve seen on the egg white bread 🍞 Awesome demo!!! I make a big protein egg white pancake every morning with same ingredients completely whipped except the egg white powder and I add McCormick cake batter flavor it’s huge (in a 10 inch sauce pan covered the lid actually starts to lift off it’s so big) and tastes amazing … and only 75 calories and zero carbs 🥞😊

[@IndigoNili]

Thanks so much! ❤️ I made pancakes once when my cartoon egg whites failed to whip and they turned out great. I need to do that again ☺️

[@2Ryled]

Do a vid! Sounds yummy too

[@dianec3279]

That would be a great video!

[@saraluka9248]

Thank you

[@tomsmith2013]

@@IndigoNili I made my first loaf of "pro-fo" yesterday and used Wegman's brand egg whites in a carton. It took just over an hour for the egg whites to whip into a shaving cream consistency. I was prepared to claim failure after 30 minutes but noticed that the batter was starting to thicken so I let it continue. The final outcome was terrific! Have you used any kind of seasoning (cinnamon, nutmeg, etc? ) Also, I just ordered mixing bowl covers for my KitchenAid which hopefully will minimize the mess. See: smile.amazon.com/gp/product/B098NFHPBD/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1

[@lalad.6428]

I have made this recipe with a twist. Haft recipe 6 egg whites,1/2 tsp cream of tartar,1/2 tsp salt,1/4 cup egg white powder, and Instead of allulose (as not available in Ireland) I use Chicory fiber syrup/inulin 1tbsp. Comes out beautiful and doesn't taste egg at all.

[@sasha1suz]

Glad this recipe works for you. I made a similar loaf (Re: Keto Rewind) but, unfortunately, it went in the trash. Fortunately, it was fairly inexpensive but I had to buy a couple of ingredients I wouldn't normally have on hand. And it was a quick to make. When it came out of the oven, it looked like a regular loaf of bread. However, it took no time to deflate even when I let it cool down. This is the second time I've tried to make "bread" with similar results. My cousin had the same deflating issue with another recipe.

[@GuerthysGrowlers]

Thank you so much! Being prone to pancreatic issues, and loving bread so much! I am so glad I don’t have to give it up entirely with your recipe here. Very much appreciated

[@FunnyDougy]

If you want another method of separating egg whites from yolks try your bare hand. Step 1: Crack the egg with one hand into the other hand. Step 2: Slightly open a gap between your middle and ring finger. Step 3: Give it a tight shake. Moving your hand horizontal an inch or less left to right quickly. Like when you kick a spring door stop, boyoyoyong. You will quickly develop the ability to feel the difference between an egg white, egg yolk, and the little tether and membranes between them. There's no dishes, more room in your drawer, and it's multiple times faster.

[@MetaphysicalZero]

what about just getting the yokes out of the recipient after gently cracking the eggs inside with a spoon? 😂

[@janellekm]

Hello from Queensland Australia. Interesting recipe. Thanks for sharing.

[@lucafratton8712]

Could I suggest some tips? Try to add the powder when the eggwhites are already a bit whipped, then whip the eggwhites just until the 70% of them, then add the dried whites and mix just until they are incorporated. This way you will have a bigger puff in the oven. Then it would be interesting to let the eggbread cool down upside down, so it will maintain the puffness, just like a panettone...

[@dyscea]

5:30 she says it will get rubbery even though her advice at timing isn’t as detailed as yours. I’ll personally try your method when I’m feeling like I can risk my expensive ingredients 😆 … and willing to eat rubbery

[@carolp.7192]

I just made it and it turned out perfectly!!!! Thank you for a very detailed video. So helpful!!

[@vincer7824]

What is the flavor like?

[@debjordan4399]

This bread is the best! It doesn't last long enough to freeze in this house.

[@eydiegarcelon8889]

I have just stumbled across your channel here. I think I will definitely try this bread!

[@aliceadler4569]

Thanks for the recipe & demonstration. That is the best looking keto bread I have seen!!! ♥️♥️♥️💐💐💐🥰🥰🥰

[@michaelfoort2592]

Very well presented...not much hot air! Thanks

[@sgafner]

You are so correct about living in humidity! I live in Louisiana. I made this last week. It’s tastes great, but it gets all sticky and weird from the humidity. Storing in the fridge helped.

[@YeshuaKingMessiah]

Just like angel food This is unsweetened angel food lol

[@miiim]

Doesn't it taste eggy?

[@YeshuaKingMessiah]

@@miiim of course But better than no bready stuff substitute

[@ciskokidd5980]

Well done on this production, clear concise not too wordy. Nice job.. Thanks

[@lizharris7917]

I have been making a very similar recipe for a while now and it is really helping me avoid bread! Yum!

[@flyingsodwai1382]

To me everything is good with butter. Hearing you say it's the best low carb bread for use with butter convinced me to try it.

[@thesupermom1975]

Ok I looked through the comments a little to see if this has already been asked... will it toast? You may very well just blessed our family with the biggest "Keto life" hack of all time. We've been Keto for 3 years. Just figured out through elimination diet that one of my sons & I seem gluten intolerant. Even the Keto breads cause problems for us. I've not been so excited for a recipe in a very long time! Thank u so much!

[@IndigoNili]

Yes! I do a toasting demo in this video: kzbin.info/www/bejne/i5C7hYGVncxridE I love that this bread is nearly all protein. I also had trouble with other GF breads that had things like almond flour, flax, chia, etc.

[@shawnahess557]

It toasts well and is great with real butter and some pink salt. It also makes excellent grilled cheese.

[@thomashughes1192]

I just toasted two slices not two minutes before I say saw this. Yes, it does toast well but I found that out toasts fairly quickly. About 1/4 of the time as regular bread. So keep an eye on it while in the toaster.

[@thesupermom1975]

@@thomashughes1192 thank you! My egg white powder is literally on the way! Can't waaaaiiitttt! 😛

[@marybuller8239]

Thank you for this demonstration. I've tried to make this three times and the crust usually has the consistency of leather.

[@ArtsyCupcake]

Yum this looks so good and you explained this so well, thank you for sharing!

[@sherriw7673]

Super good tips! Seems like you really informed us in many things we might encounter!

[@8183rmg]

By adding a little more allulose and vanilla would it taste like angel food cake

[@gohim2j]

This video is so very helpful. I have more confidence to try this now.

[@xBx3xAxSxT]

Imagine making Greg Douchettes Anabolic French Toast with this.... mind blown

[@itsjewc]

Swear

[@SuperHippo95]

Its what i do

[@ceezymuccheez]

Bruh you’re dipping egg white bread in egg whites lol

[@ceezymuccheez]

Was wondering why i was getting recommended this video, guess youtube is pushing this to Greg’s subs

[@SuperHippo95]

@@ceezymuccheez no i just take egg whites and put them in stand mixer with cream of tartar. Then add sweetner and cinnamon after 10 minutes of mixing and keep mixing for 1 min. Bake in oven and thats it. Its pure protein and more volume than coach gregs toast

[@nottoday7516]

I’ve made it several times. Bakes up gorgeous! I wanted to love it. I don’t care for the texture. I tried to muscle through it. But it’s like eating a sponge. Even drenched in olive oil and butter . Iam going to try some almond flour folded in. Worth a try! Cause it’s almost GREAT. Very sturdy , and basically tasteless which is ok, because it’s just a vehicle for keto filling . I get the pro fo thing😂

[@FM19MONTH]

When you try folding in the almond flour please share how much / results!

[@ElaineDSmith]

She has new recipes that are MUCH MUCH better and taste like bread enough that I can now do sandwiches and stay on keto!!!!!

[@Lukrecia_Macskassy]

You can make this with walnut "flour" or almond "flour" and I bet you can also use lupin flour as well. My grandmother made this with walnut "four" 40 years ago. The key here is beating up the eggwhites because it will give "body" to any baked goods. In fact in Hungary most cakes made with beaten up eggwhites instead of baking powder or soda.

[@LaurieInMontana]

What a GREAT VIDEO!! Thank you so much! I’m heading to zootown today to pick up the powder and Allulose!

[@lisab.3091]

It occurred to me that you could make salt cured egg yolks with some of the egg yolks left over from your bread making. There are lots of video tutorials. They're really good when grated over pastas and salads, even on toast. They have a real umami taste to them and they grate just like Parmesan and other hard cheeses.

[@IndigoNili]

I've seen those but haven't tried them yet! Sounds yummy!

[@ladyluck5248]

Tip : put vinegar on a paper towel and wipe your mixing bowl out well and dry it with paper towel before adding the egg whites. This removes all residual oils you may have in the mixing bowl that impedes the rise. Also applies when whipping cream……..

[@lynnmartino]

I am so glad that I found your channel! You are an amazing teacher and I have subscribed and clicked the 'bell' so I won't miss a recipe! You explain things so thoroughly and are fantastic to watch! Also, I have been trying a ton of 'bread' recipes - without success and cannot wait to try this. If you can conquer bread on keto - you have it made!

[@IndigoNili]

Thanks so much for watching! ❤️🥰

[@ArtemKuchin]

Added 1 cup of lupin flour and 1/2 tsp xanthan. It made it amazing. Goid for plain keto days and still low ney carbs and low omega 6.

[@crackerjack010101]

I was just prowling the comments to see if anyone had added xanthan gum for a chewier more bread like texture. I am wondering what the lupin flour does for it though. Can you help me out? Lupin flour is new or me and after wasting ingredients and money on the ‘new keto noodle’ that I really can’t stomach, I’m a bit shy pulling the trigger on this one.

[@ArtemKuchin]

@@crackerjack010101 lupin made it more bread like texture and taste like. I hate almond for omega 6. I tried xanthan but did not see much difference.

[@crackerjack010101]

@@ArtemKuchin thank you for taking time to respond, soooo appreciated!

[@skinnydee1886]

Indigo Nili, I must say that you're a pro! Your bread is excellent! The appearance, colour, and texture is just perfect; I'm sure it's also delicious! This recipe may be Maria Emmerich's but certainly she CANNOT make this bread as well as you did! Thank you 🙏

[@IndigoNili]

That is high praise indeed! ❤️ I love Maria's creativity in the kitchen and am just thankful that we all get to benefit ☺️

[@skinnydee1886]

@@IndigoNili I've spoken the truth and I love to give credit where it is due! You deserved it! Btw, many students are much better than their tutors! Honestly, I viewed her channel and told her about your wonderful bread.

[@kathryndamron3238]

This is THE best demonstration of how to be successful with this recipe. I make it once a week and have since Maria's KZbin one and this is the best. Thanks so much.

[@garzamendi]

Looking forward to trying this recipe! Thank you!

[@bcgrote]

Pro fo, lol. If I ever get a kitchen I can bake in, I will try this, it looks amazing!

[@eguitaeve]

Thank you for this recipe of egg white bread, i will make it as soon as i have all the ingredients.

[@johnlennonghost6238]

This looks great… It looks a little like angel food cake… Does it taste like that? I guess it wouldn’t, because you’re not using the sugar, that you use an angel food cake. Thanks for sharing your talents with us. I really appreciate it. God bless!!!

[@IndigoNili]

Angel food cake is lighter, I think... and sweet, of course. It tastes more like bread to me!

[@luketh87]

@ John Lennon' Ghost i thought that too, now gotta make angel food cake🤣

[@GoFishOffice]

I been wanting good low carb bread option...thank you

[@tribalbabymum]

My 13 year old says it should be called "Bregg"!

[@krafterpc]

Wow...I was very skeptical about this bread. Didn't have the butter powder but used heavy cream powder. It doesn't taste like eggs!!! Bless you for all the work you put into these recipes.

[@sortathesame8701]

This bread looks just like angel food cake and I LOVE angel food cake so I expect it will be delicious! lol The loaf is so pretty, it will be a wonderful addition to any table!

[@monicacerne]

WOW!!!! THIS BREAD IS AMAZING!!! Hands down!!! Thank you!! Thank you!! Thank you!! ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@lizzyjeanne]

This looks phenomenal. I have been looking all over for a good bread substitute and they so far have been flops. I’m going to order the egg white powder and try this this week. Thanks for the great video. Those egg pans looks great also. I wonder if they would work for baking up the bread into little flat breads? That would be more to my liking.

[@IndigoNili]

The silicone pans do work for bread rounds. Just make sure to mound them up high so they don't end up too thin

[@jerritanner275]

It looks like angel food cake. Will definitely try this.

[@BlackMamba-lt8oe]

no

[@mimked]

Mmm...meringue bread. I would make this (even have the liquid and powdered egg whites ready to go), but I'm fasting right now, so maybe later.

[@Jo_W87]

I’m going to really have to watch myself with this. Such a good dupe!

[@jcspaziano]

This is amazing. I just don't love bread enough to go through this! haha Still an amazing thing to watch.

[@IndigoNili]

That is a very legitimate position 😆👌🏼

[@yesemiagarza-medina419]

Thank you, finally I can see how people add the powder.

[@Rosebud830]

This Bread looks Delicious! I would say it reminds me of "Angelfood cake" yet is firmer with a Crust! Instead of your husband's name for it: try "Egg White Loaf or Bread"...sounds more inviting! Thanks for thus Fabulous Recipe...I'm Sharing it with my Family to bake! 😁👏🍞❤❤❤

[@InterprisesTV]

I thought of Angel Food cake texture, too. Looking forward to making it. Thx, Indigo Nili !

[@jaaarons7857]

How about just calling it angel loaf. If it's a decent loaf, thank Heaven & our presenter; if it makes an angel-food cake THAT is a miracle! My 90 year old mother loves angel food cake but won't have it because of the sugar. THANK YOU ALL for some great ideas!!

[@alicee2952]

I just made this! As of this moment it is cooking on a rack. It smells great! Thank you!

[@bettyeverett8089]

That looks delicious and reminds me of Angel Food cake. Great video as always.

[@angiesullens2126]

Wow u hv it down !!! Im going to gv it a go ! Looks delicious

[@vsulyzt]

Your loaf looks inviting. Even more than Maria's. Was wondering, have you ever made half the recipe? If so, what were your results? Also have you ever used the JayRobb's unflavored protein powder as seen in Maria's Video's?

[@IndigoNili]

I have made half of a batch and it worked just fine. No, I haven't tried JayRobb. It's so expensive!

[@vsulyzt]

@@IndigoNili aaah yes it is pricey! I really want to try this, but want to start modestly. I already have Jay Robb and six eggs is much less to ruin (hopefully not) than is 12 egg whites.

[@davidalarid16]

Please never say someone’s loaf looks inviting again.

[@elliotcook7981]

@@davidalarid16 it looks inviting again (@).(@)

[@DaveCoombs90210]

Thank you - this video helped me trouble shoot all the issues I was having whisking the egg whites and adding things at the wrong time - and thank you for the breakfast sandwich “how to” as well, looks amazing with the silicone molds

[@cynthiashores57]

Low Carb Revolution Rolls (Oopsie Rolls) Yields: 6 servings (Each serving: 1.0 g Net Carbs) Ingredients: (all ingredients are at room temperature) 3 egg yolks 3 tbsps cream cheese, mayo, or sour cream 1 sachet sweetener pinch of salt 3 egg whites 1/8 tsp cream of tartar Directions: Preheat the oven to 355°F/180°C. (Notes: You may also bake them at lower heat, 300°F/150°C for about 30 minutes.) Whisk egg yolks, cream cheese, sweetener and salt in a bowl until well blended. In another clean bowl, beat egg whites until foamy, then add in cream of tartar and beat on high speed until stiff peaks form. Gently fold in the egg whites to the egg yolk mixture until just blended, be very careful not to break the egg whites down. Fill the batter into a greased 6-cup muffin top pan (or silicone baking mat/lined cookie sheet). Bake in the preheated oven for 15-20 minutes. Use to make sandwiches or burgers, or serve on its own with some extra sweetener. They taste fine - nothing weird or strange.

[@jackieperez9922]

Thanks sound good too

[@jodyjackson5475]

Thank you!

[@jodyjackson5475]

Thank you!

[@danacovington2125]

Thank you for sharing. I can't have wheat so I look forward to trying it.

[@LindseyMurphy]

I’ve seen this bread all over the PSMF videos and I think Jeff’s name for it is henceforth and forevermore going to be what I’ll call it, ProFo. 🤣🤣🤣 #loveit!

[@IndigoNili]

He's thinks he's so flippin' hilarious 🙄😂 Congrats, btw on your surgery! I started your update video but haven't finished it yet because #momlife 🥴

[@suyapajimenez516]

Definitely I’m going to give it a try. Thanks excellent recipe

[@joseedumont3231]

Looks like angel cake 🤤

[@bbuunnyycc]

That’s exactly what I thought.

[@Defensewhiz]

There is an angel food cake recipe that uses this method by Maria

[@IndigoNili]

It's a similar texture to angel food cake but not quite as light and of course not as sweet

[@JamesMostowski]

For the first 3 months of going LCHP I was searching for these kinds of substitutes & gave up. That was 3 years ago. I have to revisit things after seeing this video. I would lover this with over easy eggs in the morning.

[@Carolynefit]

You rocked it! Thank youu

[@pt6108]

My first time trying the recipe. So excited to try it! Hope it tastes as good as I want it to taste. Thanks!

[@TheSulayne]

I just love love love the new way that you do when you show each piece of thing that you use to where were you by and the name of the product sorry I do have a stru I’ve had a stroke and so it’s hard for me to talk sometimes but I just love it and is just fantastic you’re wonderful I’m so glad I found you take care and God bless bye

[@jeice452]

You're very good at explaining things. If you sold this bread I would buy it.

[@NicoSmets]

That's almost the recipi for merengue. Strange how that comes out looking like bread. Thank you for sharing.

[@tabandken8562]

You can put the foam in those silicone molds to make matching bread.

[@raizinboyz]

It's like a sponge cake without the sugar!!! Genius!!!

[@Asmrandlifewithrobinann]

Oh I need to try this! Your loaf is gorgeous!! Thx for sharing

[@dreamingrightnow1174]

I gotta say this is a perfect video. Clear, no babble or distracting music. Pro all the way. As I watched this, I wondered what would happen if you added one egg yolk. Have you ever tried that?

[@IndigoNili]

There are some recipes that add in a egg yolk or 2 at the end but they had additional stabilizers like xanthan gum

[@tweedjohnny8740]

Great job! Thank you very much for a very informative video not to mention your hard work & time.

[@emmanuelking9988]

Thank you for the easy to follow instructions, egg bread looks great 👌🍞

[@deborahthompson7144]

Best demo! Ever. Thank you