20 Min Full Body Pilates + Yoga Block | Strengthen and Tighten your Body, No Repeat

Рет қаралды 68,942

Eleni Fit

Күн бұрын

Пікірлер: 90

@mahimanandakumar6856 3 ай бұрын

This is so good for a low-impact day! More with yoga blocks and mini ball please!

@Volyushka303 3 ай бұрын

My favorite so far ❤

@hachmihamdi2963 3 ай бұрын

Thank you Eleni from the bottom of my heart You are the best trainer in the world I follow all your videos They are wonderful and excellent My fitness has become excellent Again A thousand thanks Continue at this level

@maeervin5773 3 ай бұрын

This was so enjoyable. Quick, challenging and effective. Thanks Eleni!

@putrikomaladara1064 2 ай бұрын

It took a while for me to try this workout.. but now that I've tried it, WOW it's definitely making my body burn 🔥 I love the movements, the choice of music and overall aesthetics. We appreciate your hard work, Eleni 💚💚💚

@EleniFit 2 ай бұрын

Thank you🥹🫶

@tiana.sancho 3 ай бұрын

I loved it ! Only 20 minutes but challenging and sweaty ! I'm actually disappointed it ended so fast... Loved the use of the yoga block too, it really adds something.

@Anastazjaaaaaaa 3 ай бұрын

I wanted to express my heartfelt gratitude for your workouts

@EleniFit 3 ай бұрын

Thank you🥹💓

@fatemeh-x9q 2 ай бұрын

Excellent and excellent as always💚🥰

@akd7310 3 ай бұрын

Great Flow Eleni! I love my Yoga Blocks, please more oft that! ❤Good Yoga /Pilates Mix

@kelvinchege1554 3 ай бұрын

Thank you Eleni , following you from Kenya , Appreciate you videos , this will make walk through the week effectively.

@EleniFit 3 ай бұрын

Thank you🥰

@Milaheel 3 ай бұрын

I so loved it!!! Do more pilates with block u amazing ❤

@clarapeulecke353 3 ай бұрын

this was so fun and creative!! I enjoyed it so much! I would love to see more like these! Thank you so much!!

@frederiquebidaux1203 3 ай бұрын

Excellent ! Le butterfly sur la brique de yoga, pas évident ! 😊

@tonyashworth1500 3 ай бұрын

Hi Eleni. I did that without the exercise block, but it still felt like a proper workout. Managed to catch up on your videos now. Thanks.

@clarewang8362 3 ай бұрын

Great one for a day when you are not really very exciting but still wanna keep it up, thanks Eleni, love all your videos!

@nadirahsaeed548 17 күн бұрын

Beautiful workout with block love it and love you too❤❤❤ thankyou

@aboutmandira 3 ай бұрын

This was super ENJOYABLE. Thanks millions ❤

@ΧρήστοςΜπίρμπιλας 3 ай бұрын

Always with grace and style!! With yoga block or not!!!🙂🙂❤

@sanjalipovac4454 3 ай бұрын

Great ,I will start with this, after summer working time, thank you very much

@butterflylake11788 3 ай бұрын

That was really nice and the challenge of the yoga block helped me to focus. Thank you!

@linascarpellini8892 3 ай бұрын

Creative moves! Fun workout! Thank you.

@elsagomez8409 3 ай бұрын

Aquí improvisado con un libro 😅, y me encantó!! 🙌🏻💕💕

@sebouhakharjalian6707 3 ай бұрын

A very effective Pilates and yoga session. This 20 min practice is enough to cover our essential body parts. Thank you, dear Eleni.❤

@lilablau4090 3 ай бұрын

Soo creative! And also challenging. You make working out so much fun!! :) Thank you Eleni!

@ayaaly2866 2 ай бұрын

Loved the creative moves thank you

@YonairaReal 3 ай бұрын

Loved this one ! Using the block felt amazing

@Video-pq9sc 3 ай бұрын

Very nice with the yoga block love it thanks Eleni for this one

@zoelessi4143 3 ай бұрын

Ευχαριστούμε Ελένη μας!

@ДаріяКулик-я1п 2 ай бұрын

Please post more videos with yoga block, absolutely love it!

@giging7968 3 ай бұрын

😍Enjoyed this so much. Thank you!

@michaellisilva6406 2 ай бұрын

Thank you Eleni❤

@EleniFit 2 ай бұрын

🫶

@TheDinchen1 3 ай бұрын

Das war richtig herausfordernd!

@frau_vau 3 ай бұрын

A lovely, slow paced one! 🖤 (I need to practise sitting sideways on the block! That was SO hard! 😂)

@mariamorando3810 3 ай бұрын

Thank you Eleni!! Amazing ❤

@MrsRivera777 3 ай бұрын

This was amazing! Loved it! ❤

@maritamaltezaki8588 3 ай бұрын

Eleni thank you for this unique Pilates workout! ❤

@catherinetobin1176 3 ай бұрын

Great mobility spin on conventional pilates, ty

@mariarc8280 3 ай бұрын

Thanks!!🙏🙏

@Za7raAli256 2 ай бұрын

اخر تمرينين ❤❤

@cheychoticbaking 3 ай бұрын

Loved this workout so much. Please post another!

@anastasiiapervushyna1032 3 ай бұрын

Super interesting workout! 😻 Eleni, grateful to you! 🙏💖

@ericajane5465 3 ай бұрын

Wow! I adored the use of the yoga block ❤ Thank you so much, Eleni! Wishing you all the best ❤

@joiecheng1972 13 күн бұрын

The same, mine has been purchased for a long while but i barely use it. Feeling great when it's been made use of

@МаринаГончарова-п9й 3 ай бұрын

Wonderful ❤ thank you very much ❤

@kelvinchege1554 3 ай бұрын

Also I love the music along

@mayakrimotat2705 3 ай бұрын

Thank you Eleni for this amazing workout! Love the way you teach !! Have a blessed day❤❤❤

@deannaschunkewitz724 2 ай бұрын

That was so good love the block. Did it with ankle weights. Can you do a video with ankle weights that would be great.

@LaaCanna 3 ай бұрын

A fantastic workout! I really enjoyed the coul down. How about a full stretching video with a yoga block 😍

@svetag.8493 3 ай бұрын

Thank you dear Eleni . Its fabulous pilates . Definitely an essential for evening activities. I enjoyed it very much ❤even did not want it to be finished ❤❤❤❤❤

@debo1a 3 ай бұрын

I love this one

@oliviaputri3137 3 ай бұрын

Good full body pilates + yoga block

@NataUkraina_2022 3 ай бұрын

Таке чудове тренування, спокійна музика, вправи класні, я зробила все із задоволенням, ранок почався у гарному настрою після вашого тренування 🌞🤗🤩Дякую Елені ✨🌹

@annetteondieki4483 3 ай бұрын

Amazing workout 😃😃❤️🌞👏🏽💯🦋💞👍😀

@patriciasustaeta4699 2 ай бұрын

Very cool 👍

@English_with_Alina 3 ай бұрын

Thank you❤

@OnlineGallery-r7w 3 ай бұрын

Day 1: DONE

@hisayumi 3 ай бұрын

Looks awesome!

@redeemed5906 3 ай бұрын

Can't WAIT!!!

@thelastpage5428 3 ай бұрын

Thank you for this fun challenge Eleni! I did it after a strength training session and it was a great practice.

@pilarflorescubos5233 3 ай бұрын

Thank you Eleni

@mariaviviana8324 3 ай бұрын

Gracias.🫶

@aichetouornella7578 3 ай бұрын

Please Elani, do upperbody workouts too

@rangar6749 3 ай бұрын

Wow! 😃 Very Awsome & Impresive! Perfect Exercise Dear Eleni. 👏 A Real Challenge For My Body. 💪 💛💛💛💛💛

@georgiana3127 3 ай бұрын

Thank you

@annaradko437 3 ай бұрын

Dziękuję z Polski

@jbreezy5959 2 ай бұрын

Amazing workout! Definitely feel the burn and strengthening! Much love Eleni💞

@mamathamadhu7342 3 ай бұрын

❤❤❤❤❤

@MaryamGarty 3 ай бұрын

🎉🎉

@amnasworldxx 2 ай бұрын

Done

@socutepredator6184 3 ай бұрын

🧡🧡🧡✔️

@layalbash6334 3 ай бұрын

❤❤❤👏🏼👏🏼👏🏼

@ornellacappellari5861 3 ай бұрын

❤❤😊

@virginiecanicio4267 19 күн бұрын

❤❤❤❤❤❤❤❤❤❤❤❤

@heliasaei 3 ай бұрын

💓💓💓👌🤩

@roksbori 3 ай бұрын

🌺👏🔥💜

@carolel1706 3 ай бұрын

🥰🙏🏽🥰

@backtothefuture1564 3 ай бұрын

More video please

@VanessaGiannocaro-rb3in 3 ай бұрын

❤❤❤🎉🎉🎉

@Rob42125 3 ай бұрын

👍🏽

@Moms-ym4fs 3 ай бұрын

What if I don’t have a yoga block?

@EleniFit 3 ай бұрын

You can do all the exercises without a block🥰

@Moms-ym4fs 3 ай бұрын

@@EleniFit yay! Thanks. Love Your videos ❤️

@carinapereira1673 3 ай бұрын

🌺🫶

@OnlineGallery-r7w 3 ай бұрын

Day 1: DONE

@fatmatarakcoglu2362 3 ай бұрын

Thank you ❤