Hitting the like button before completing the workout 💪. It's simply a matter of trust 🎉🎉🎉
@Erica-ne8il4 күн бұрын
Amen to that!
@Noora11_34 күн бұрын
Yeah. I do that too😊
@sarahmonassa52304 күн бұрын
Period!
@EleniFit4 күн бұрын
🥹🫶❤️
@gavhenrad4 күн бұрын
🤣🤣 you make it sound like you have put your life on the line haha but I like the sentiment 😅
@AlinaIlles-d2oКүн бұрын
WOW!!! Fire! . I only use 1.5 kg but my arms burn! Thank you Eleni! Great workout!
@ОльгаЛашкевич-ы8л4 күн бұрын
Прекрасная тренировка !Благодарю !С удовольствием тренируюсь с вами !Особенно нравится то,что ваши тренировки задействуют не только мышцы,но еще и мозг !😉❤️❤️❤️❤️❤️
@josy28xo4 күн бұрын
I love how the weights add an extra need of focus to find out how one does a movement. Also the music fits so well into my morning routine. A very thought and felt through workout again. Thank you so much your expertice and balanced endurance to share this workout with us.
@EleniFit4 күн бұрын
Glad you enjoyed it😍
@wendyhall4954 күн бұрын
Amazing how light weights and balancing can be such an awesome workout and only 20 min ! Love this! Thank you!
@vinkinch572012 сағат бұрын
Thank you Eleni, My arms were burning with 4lb weights!! Great workout as always 💪🏾💪🏾
@tonyashworth15004 күн бұрын
Thanks Eleni. Didn't bother with the weights, but at least it allowed me to concentrate on the moves without having to worry about anything else. Excellent.
@hisayumiКүн бұрын
Looks awesome! Doing this next! Thank you Eleni 😊
@sebouhakharjalian67074 күн бұрын
This full body pilates workout with light weights was very effective to the core muscles. It feels great. Thank you so much, Eleni 🙏🏻🙏🏻💪👌❤️
@ЕленаРыбак-г8у4 күн бұрын
Спасибо, отличный комплекс, особенно заключительная часть на пресс 💥
@laurae5454 күн бұрын
Wow! what a great workout!! will save to favorites. Loved it. thank you, Eleni!
@putrikomaladara10643 күн бұрын
Love this workout ❤ you're amazing as always, Eleni 😊
@redeemed59063 күн бұрын
Now that I've completed the workout, I can attest that it was fantastic as usual!
@joshimpinto1592 күн бұрын
That was an awesome workout, Eleni! The exercises and the music were wonderful! 🙂❤ Thank you! 👍
@agatheprunier4 күн бұрын
OMG thank you SO MUCH I was waiting for a new workout with weights. I really love your channel
@CreightonChaney-io4xv3 күн бұрын
This was the right amount of intensity that I needed I'm recovering from being sick 🤢
@nadirahsaeed5482 күн бұрын
Always a pleasure and very beautiful workout again ❣️ thankyu❤
@annetteondieki44834 күн бұрын
Awesome workout 👏🏽‼️💛🌞💯👍❤️🦋💞🎆🩷💚😀
@wellroundedmama4 күн бұрын
Fridays are my Fullbody Pilates … I’m excited for this one 😊
@giging79684 күн бұрын
Awesome workout with great music, thank you! 🥰
@donnasalvato83794 күн бұрын
Perfect workout ❤ challenging & not too hard that u miss it 🤗 thank you for sharing 🎉
@stephanie-m1d9y4 күн бұрын
Thank you for this new one, even though I feel like every work out of your's is new. You sequences and move are so innovative, fun, intense. just lovely all around. Thank you for what you are doing !!!
@EleniFit8 сағат бұрын
Thank you so much! That means the world to me😍🫶
@ΧρήστοςΜπίρμπιλας4 күн бұрын
Always with grace and style!! With weights or not!!!🙂🙂❤
@amritakaur202 күн бұрын
Thank you so much x This was a perfect workout , as always! 😍
@EleniFit8 сағат бұрын
Thank you!🥰
@melisacastillo38904 күн бұрын
In love with all of your workouts. Thanks for your calendars it helps me a lot ❤❤
@EleniFit8 сағат бұрын
Happy me😍
@beata82874 күн бұрын
Great workout ❤ Thank You 🥰 Terrible headache is gone 💪
@erinshillington66844 күн бұрын
What a great way to start a busy day!!
@breg97414 күн бұрын
Super nice❤and with weights, great idea!😊
@trianachefyn45234 күн бұрын
Doing this tomorrow ❤
@Melly79143 күн бұрын
So good! Thank you!
@LovesitaBrown3 күн бұрын
Me gustó mucho esta clase y se me pasó volando. Muchas gracias! Bendiciones
@EleniFit8 сағат бұрын
Thank you🥰
@reemosama14 күн бұрын
Beautiful work you are doing❤️
@hadasitalki724715 сағат бұрын
Thank you Eleni! 🙏💕❤️🔥✅💪
@paulinaf87634 күн бұрын
I really enjoyed it!💮
@ginavarro99924 күн бұрын
wonderful work out. thank you
@КамиллаАль-Саккаф4 күн бұрын
I absolutely loved this workout! ❤you’re me favourite trainer
@EleniFit8 сағат бұрын
Happy me😍
@miquelina81263 күн бұрын
Uhu ! Its Friday !🎉 Namaste! 🙏
@hachmihamdi29634 күн бұрын
thank you Eleni
@alexandrakirichuk59763 күн бұрын
Cool workout! 🤩Will you post the next 30 minute active cardio with a jump?😅❤
@frederiquebidaux12033 күн бұрын
Top ! Merci!
@beatriceluis43944 күн бұрын
Merci pour cette séance 🙂;mes bras vont piquer un peu mais bon,il faut ce qu'il faut
@legendaryoctober50884 күн бұрын
This was amazing ❤but excuse me beautiful you forgot to say hiit 😅 I sweated more in this workout than a 30 min metabolic workout 😂😂😂 thank you ❤
@sofialagos28564 күн бұрын
Yaaaaay with weight!💪🏼🩵
@HaydenShelton2 күн бұрын
If anybody is struggling REMEMBER! “You are altogether beautiful, my darling; there is no flaw in you" Song of Solomon 4:7
@merycorona82104 күн бұрын
👏👏👏👏👏Adoro le tue lezioni💯💯💋grazie❤
@aarushdubai32684 күн бұрын
Make a dumbbell pilets excercise video for 50 minutes plz ...❤ from India