Elevate Your Practice: Power Yoga with Weights for Total Body Sculpt

[@fitblendwithjen]

A surprising challenge make-it-burn full workout in just over 30min. Well done Dominique. Thank you!

[@AlignWithDominique]

Thank you! Glad you enjoyed!

[@IsahCarvalho1307]

Here I am again, marathoning your videos, one workout a day. I loved this worked so much. My entire lower is burning like hell. I had to drop off the weights in the middle of the workout cause my legs were shaking like I was doing 3x8 heavy reps at the gym. I went to fail (concentric and eccentric)😮😮 not mentioning the sweat and a little pause at the video to catch my breath and take a sip of water, because I needed so badly at the moment. Again, keep doing these amazing workouts for us, and would love to follow you along a hiit, Tabata Pilates Full body workout with weights, and I'm looking forward to doing a pilates ball workout as well, but only following you, because I'm now addicted to your channel. Greetings and love from Brazil 🇧🇷❤❤

[@AlignWithDominique]

Haha I love it! Thank you so much for the feedback. Comments like this give me motivation to continuing filming and posting more classes. I will add a Tabata style Pilates class to my film schedule! Looking forward to guiding you through more flows!

[@theycallmeerikaalexa1037]

Wow I did this yesterday and my glutes are on fire today 🔥

[@AlignWithDominique]

Awesome! Thanks for tuning in!

[@IsahCarvalho1307]

As always, great practice. Do you have any handstand (all kind of stands) yoga practice?

[@AlignWithDominique]

Glad you enjoyed! I don’t believe there are any handstand classes on my channel anymore. I focus more on grounded yoga flows to decrease opportunity for injury especially since these are pre-recorded remote classes.