Elite Acceleration Training Breakdown

  Рет қаралды 25,363

overtimeathletes

overtimeathletes

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Пікірлер: 27
@snottie9129
@snottie9129 2 жыл бұрын
love the reactionary ball
@JonathanRodriguez-nz9nw
@JonathanRodriguez-nz9nw 2 жыл бұрын
Love these comprehensive videos
@zackwiegand8611
@zackwiegand8611 2 жыл бұрын
You are an amazing coach! I’m going to school atm for kinesiology/ sports science and atm working to get my CPT and worth with athletes. So far I’ve implemented so much of your programming into my own personal workouts, Ive progressed so much as an athlete myself thank you. Hope to get your skill level one day with workout programming and learning as much as I can! You’re the teacher/ mentor I I would LOVE to have!
@-clipz-
@-clipz- Жыл бұрын
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
@orlandovega848
@orlandovega848 2 жыл бұрын
That¨s amazing. I´m going to do that with my kids. Great!!! saludos from Puerto Rico.
@hydoxgaming1234
@hydoxgaming1234 2 жыл бұрын
Please can you tell me runner workout routine for 7days🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@lils2968
@lils2968 2 жыл бұрын
hey Overtime Athlete, I love your videos but it's sad to say that i dont relate to most of the exercises you show us as an athlete because I'm a footballer (soccer). so please I'd love to see more football related videos from you guys. all speed strength and power. thx alot, love from the UK 💖
@goforfst613
@goforfst613 2 жыл бұрын
Nice bro...
@-clipz-
@-clipz- Жыл бұрын
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
@royceroof
@royceroof 2 жыл бұрын
nothing special in his strategies
@calesticall128
@calesticall128 2 жыл бұрын
Your program elite breakdown have run. Confidence unsually olimp make contact legs building
@tushartiwari6435
@tushartiwari6435 2 жыл бұрын
Cricket strength workout vedio
@rodredoun1922
@rodredoun1922 2 жыл бұрын
Perfect timing...was thinking some acceleration drills early this morning before the humidity of the mid-day.
@-clipz-
@-clipz- Жыл бұрын
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
@humanboy395
@humanboy395 2 жыл бұрын
Thanks for the vid help me alot.
@omarmendez1468
@omarmendez1468 2 жыл бұрын
im fast enough
@romzik_boxing8140
@romzik_boxing8140 Жыл бұрын
Круто
@stonedbori840
@stonedbori840 2 жыл бұрын
Literally the best! Love the channel.
@CAPCOsports
@CAPCOsports 2 жыл бұрын
Wow! Another great training video. Thanks, Coach!
@-clipz-
@-clipz- Жыл бұрын
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
@jonas24649
@jonas24649 2 жыл бұрын
I like that you increase the difficulty during the workout I guess every player loves this
@-clipz-
@-clipz- Жыл бұрын
John 3:3, ESV: Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.
@sunnyLikesFood
@sunnyLikesFood 2 жыл бұрын
i have an important question, do athletes train they sports specific training at morning and gym in the afternoon? like basically in the morning for example soccer training and in the afternoon gym plyometrics workout
@raoufbouch7352
@raoufbouch7352 2 жыл бұрын
I need more details if you can time of work and rest and alsow repetitions
@benabedchakib4374
@benabedchakib4374 2 жыл бұрын
Top beautiful 👍💪😘🇩🇿
@rDroneHQ1789
@rDroneHQ1789 2 жыл бұрын
Would you re come f this for under 12 years old?
@mbsfaridi
@mbsfaridi 2 жыл бұрын
Do it like you’re playing.
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