40 Starts and Acceleration Training | Overtime Athletes

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overtimeathletes

overtimeathletes

5 жыл бұрын

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My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
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Пікірлер: 61
@errolpaul8043
@errolpaul8043 5 жыл бұрын
I always wonder why there aren't already millions of subscribers for this channel. I guess more people want to look like athletes rather than actually be athletes.
@jaked7844
@jaked7844 4 жыл бұрын
well yea....do you really need to guess at it?
@BatkoBrat
@BatkoBrat 4 жыл бұрын
For those who know, this is pure gold 🏅
@ballinboxer3676
@ballinboxer3676 3 жыл бұрын
A lot of us just work out to feel and look healthy. Not everyone is and wants to be an actual athlete and that's perfectly fine.
@errolpaul8043
@errolpaul8043 3 жыл бұрын
@@ballinboxer3676 - This does make some sense. I guess there aren't a million athletes checking youtube.
@ballinboxer3676
@ballinboxer3676 3 жыл бұрын
@@errolpaul8043 Keep in mind too that almost all pro/serious athletes have their own personal trainers. They really have no need to search for or even be interested in the kind of vids OTA produces.
@CoachRonUSA
@CoachRonUSA 4 жыл бұрын
That's some damn good stuff right there coach. Keep bringing it!
@ballinboxer3676
@ballinboxer3676 5 жыл бұрын
Great workouts as always
@kostaskiriakidis2892
@kostaskiriakidis2892 5 жыл бұрын
Thank you for the content!!
@chetanvarma7775
@chetanvarma7775 5 жыл бұрын
Thank you OTA.. your drills have been very helpful hope to see more of them on the other side...
@cocoablini
@cocoablini 5 жыл бұрын
Pre-loading the calf/achilles...probably that alone saves the guy some injuries. Nice!
@jordanbalague8681
@jordanbalague8681 5 жыл бұрын
That’s always a great content you bring. Accessible for french coachs or teachers. Continue you’ve a french fan.
@nqobilemaphumulo653
@nqobilemaphumulo653 4 жыл бұрын
Your work is amazing,ive learnt more from you then I did at school
@sreejithkannan08
@sreejithkannan08 3 жыл бұрын
Such a nice channel with tons of information. Thanks
@luigiclay1312
@luigiclay1312 5 жыл бұрын
merci c'est très éducatif ,bravo et bonne continuation
@maricefarrar4126
@maricefarrar4126 5 жыл бұрын
Great work OTA
@RomeHandFitness
@RomeHandFitness 4 жыл бұрын
Very informative !! great work
@christianv8676
@christianv8676 5 жыл бұрын
I definitely needed this , check back in after HS combine.
@l.mohammedismail9418
@l.mohammedismail9418 Жыл бұрын
Very nice OTA you are sharing knowledge is very helpful for our professional progress....thank you
@codys8082
@codys8082 5 жыл бұрын
Glad i found ur channel
@davidtwan4186
@davidtwan4186 5 жыл бұрын
Good shit, Chris.
@amiascolestock1556
@amiascolestock1556 3 жыл бұрын
this guy is a great coach. realy knows how to communitcate with young athletes
@17thwonder
@17thwonder 5 жыл бұрын
all your workouts look fun to do, nothing boring here
@KeeganB-uw9po
@KeeganB-uw9po 4 жыл бұрын
wow these are actually really good drills for sprinters too. I should do some of these
@zan279
@zan279 5 жыл бұрын
Hey, do you train any triathletes? i was wondering about how to do a strength training program for a triathlete? In early season and off season? thank you for your answer, keep up the good videos!
@rishiramkissoon6976
@rishiramkissoon6976 2 жыл бұрын
Thx!
@lesgrosporcdesifs
@lesgrosporcdesifs 5 жыл бұрын
Hey thx for sharing all this ! Whatis the wood thing for on the bench press ?
@23herteenagedream42
@23herteenagedream42 4 жыл бұрын
That Achilles load tip though!!!!!
@raffastrike5234
@raffastrike5234 5 жыл бұрын
YOU aré a monstarrrr! this amezing video bro! uff congratulation
@stpetefightteam
@stpetefightteam 3 жыл бұрын
I train point fighters. I could watch these videos all day!
@russaitken8055
@russaitken8055 3 жыл бұрын
Thanks so much for everything, I was just wondering how long rest time between theses sets. Working on fast take off, we alter your training into my son's hockey training? Again your awesome and thanks.
@deekshagowda6333
@deekshagowda6333 3 жыл бұрын
Woww nice sir please update fast bowling strength and conditioning workout please 🙏🏿
@raguramsellakkannu7443
@raguramsellakkannu7443 2 жыл бұрын
Awesome stuff. How do the bench presses help though?
@israelcedeno3421
@israelcedeno3421 2 жыл бұрын
Eres un pro .. sería excelente que pongas subtitulado lo que dices .. para poder entender .. saludos desde Ecuador
@DoktorrFlow
@DoktorrFlow 5 жыл бұрын
Really loved the a bit longer video 😍
@andreleking4792
@andreleking4792 5 жыл бұрын
What types of plyometric upper body routines do you think work well
@jagss7158
@jagss7158 3 жыл бұрын
Gogo God bless very good video
@josephgarza1957
@josephgarza1957 5 жыл бұрын
Let’s get to work!
@buddycasas8939
@buddycasas8939 2 жыл бұрын
Nice
@kingsupremep
@kingsupremep 5 жыл бұрын
Dope
@jackcundiff1011
@jackcundiff1011 5 жыл бұрын
Finally football vids
@DemetressFairman
@DemetressFairman 5 жыл бұрын
I would love to be trained by you and record my progress on my channel
@paulhurst8113
@paulhurst8113 5 жыл бұрын
Chris is the goat of sprinting mechanics
@cocoablini
@cocoablini 5 жыл бұрын
He trains footballers but the explosive power is great for sprinter agility
@hocake8242
@hocake8242 3 жыл бұрын
Not really there’s a few finer points he’s missing
@theW92
@theW92 5 жыл бұрын
Once he stops overthinking his first step.. He'll get it no doubt.
@yashatkare3708
@yashatkare3708 3 жыл бұрын
🔥🔥
@TheTwister386
@TheTwister386 5 жыл бұрын
Where can I find the beat at the beginning?
@mikenfl84
@mikenfl84 5 жыл бұрын
Crazy deceleration by the dude around 8:30
@coach_yakovtsev
@coach_yakovtsev 4 жыл бұрын
What time of rest between sprints?
@jaredgefre1110
@jaredgefre1110 4 жыл бұрын
How long do they get for the resting time?
@DoktorrFlow
@DoktorrFlow 5 жыл бұрын
I can't find those bench boards (used at 13:15) anywhere around me and shipping from amazon is a pain... Would you recommend making one myself (I would use sturdy wood) or is it dangerous?
@adisalcin3496
@adisalcin3496 5 жыл бұрын
@Mic Wop if caring about your own safety makes you stupid, what does not caring make you?
@outswinging27
@outswinging27 Жыл бұрын
Go Canes!
@rajsingh6917
@rajsingh6917 2 жыл бұрын
Hii please dm to online training for runner
@teppi2009
@teppi2009 4 жыл бұрын
At one point the coach was like uh uh uh
@dustincurtis8626
@dustincurtis8626 Жыл бұрын
What about if you taught coach training? I would pay. I'm a certified personal trainer and coach but multiple sports training is a different animal
@mustwatchlive
@mustwatchlive 5 жыл бұрын
They weak but they fast though
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