Emma The Carnivore- HOSPITAL SCARE- From Vegan to Carnivore, 1 Year Failures & Success

Emma has been carnivore for over 1 year now after being Vegan for 5 years. ‪@Emmathecarnivore‬ has also started fasting- but recently had a big failure that ended her in the hospital. Watch...
Support Our Journey and Get Involved:
- Dive deeper and contribute to our documentary, Healing Humanity: [GoFundMe](www.gofundme.com/f/carnivore-...)
- All about Kerry and more: [Kerry's Links](linktr.ee/homesteadhow)
- FOLLOW US ON FACEBOOK- / homesteadhow1
- Tune into Kerry's Podcast: [Listen Here](tr.ee/ghpnV9OgpD)
- Follow our updates on Instagram: [Homestead How]( / homesteadhow )
- Join our FREE Newsletter for VIP perks and support our Carnivore Diet Documentary: [Sign Up](news.healinghumanity.movie/)
- Become a Member for exclusive content: [Join Now]( / @homesteadhow )
- Carnivore T-Shirts, Merch and More: Show your support and wear your pride: [Shop Here](healinghumanity.movie/merch/)
---
Welcome to HomesteadHow/ Healing Humanity!
Here, I share my life on my homestead AND my journey exploring a proper human diet. From deep dives to everyday experiences, join me as we uncover the impact of this lifestyle. Subscribe to stay updated!
Disclaimer:
Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning.

[@AmericanBeautyCorset]

I was a Vegetarian for 15 years, and a hard core Vegan for 5. I went to the ER with an Bleeding Ulser. They told me in the ER that I was malnourished. Being a Vegan almost killed me! I started eating meat, a total game changer.

[@npcarnivore]

Welcome back to life!

[@AmericanBeautyCorset]

Thank you, I'm glad you're feeling better.. and no cheating...😊

[@katrinap4447]

I know two vegans who are in an out of the hospital and refuse to believe that it has anything they put in their bodies. Worst - their kids are vegan too and are fat because the eat so much "vegan" junk food.

[@zzheiroh]

Here you go. If any vegan gives you flack you can at least tell them you tried your best. I've never gone vegan myself and I love animals, but I always loved meat too so ya.

[@Educatenotindoctrinate]

Wow, would love to hear your experience via KZbin video.

[@shimmerofadiamond]

She didn't fail, she had "a set back", failure is when you stop, she's still going 👏🏾👏🏾👏🏾

[@GerbenWulff]

She learned something. Kids should try things out as long as it is relatively safe, so they can learn on their own.

[@tinaslouise]

Emma is a mini Kerry... like father, like daughter. Very inspiring

[@debesposito9913]

She looks just like him!!!

[@Homesteadhow]

Aww

[@wendywertz8828]

Carnivore is NOT NECESSARY! Echo chamber BS !

[@ladyfarrier5949]

She even sounds like kerry.... her pattern of talking and how she emphasizes. I noticed that last year when i started watching this channel.

[@Nik513m]

They aren't cheat days, I call them punishment days now because I feel like crap.

[@upperdecker1750]

My "cheat" is like 2 TBSP of peanut butter. But yea, I usually feel like garbage after

[@hollypaulin4374]

I kinda love this perspective! 👏🏼👏🏼👏🏼

[@musclesmouse]

Gout is a good motivator to not cheat. The pain is so extreme and life gets disrupted.

[@findyourinfinity]

I'm with you! It's so painful the day after!

[@joellee6142]

why is keto chow so expensive.

[@joepikers]

I recommend everyone to find the book titled Unlocking Carnivore Potential ; it goes deep into all of this, and it changed my life

[@suhhh950]

i found that eBook on your channel last month and buy. Thank you for sharing it

[@GidgetGoesCarnivore-bv7ih]

I am a grandma of five. Emma, this is the fourth video you shared that I have watched. You are a strong, beautiful young lady, and all the things you share are so impressive. One video I watched had me in tears because you were talking about being so depressed that it was destroying you. I am so glad you are doing so well, and you are, making a difference! You are inspiring, and I know you are going to go so far. I wish you and your family all good things.

[@orinocoloco]

As a physician, I am so impressed with Emma. ✨🙌🏼✨

[@lupitasmith9944]

Kerry, you're being an influence to your family. They're seeing the results firsthand.

[@CarnivoreBrothers]

Dang!! Emma beast mode with the pull ups!!! Many girls (and guys) can't even do 1. Atta Girl!!

[@CarnivoreJB]

I remember when Emma barely spoke in earlier videos. Now she’s a chatter box! I love it hahah 😃

[@Namaste0130]

I was thinking the same thing. She’s become so positive and energetic. So proud of Emma!

[@BERTRAND85O]

2 weeks in and down 16lbs and feeling so much better

[@envagyok7572]

how do you do it?

[@Stringbean]

@@envagyok7572 Only eat meat. Steak and eggs, with fish on occasion. Its that simple. Your goal is 2 meals a day but when u start you eat as much as you need to fill full. watch videos to understand the reason behind this.

[@Papacarnivore15]

Keep up the GREAT JOB Bertram!!! Wow!!! I’m 517 days into carnivore, down 95 lbs and feel like a million bucks!!😊😊

[@paulhailey2537]

Awesome 👍😎

[@BERTRAND85O]

@@Papacarnivore15 great to hear!! I started at 259lbs and would love to be under 200

[@npcarnivore]

I’m going to tell my daughter to watch this video as she too suffers from Acne and anxiety! Thanks!

[@Svevid]

personally I had acne because of seed oils and pasteurized milk, it all went away after i stopped. Might be as easy as that if she doesn't want to go carnivore or keto.

[@ZyklonBeast12]

​@Svevid 100% carnivore is legit a cure-all. My acne and BO used to be so unbelievably nasty. Just kicking those few foods fixed everything

[@npcarnivore]

@@Svevid she eats a bunch of junk food like most kids that I tell her is likely causing her symptoms. I’m on carnivore myself, so I’m not being a bad influence.

[@Svevid]

@@ZyklonBeast12 I know. i¨ve been on it i know the feeling. done keto-vore and it makes a big difference, personally I had some gut issues and weird symptoms which made me end it. might not have been because of it, but i felt i had to.

[@Svevid]

@@npcarnivore For sure, I did that myself. alooot of junk food. but getting her to cut or atleast try to cut those 2 things to an extent might show her that food does make a huge difference.

[@Tatiacha]

never overdue while fasting, it is a time for rest and repair

[@dieselbourbon3728]

I no longer mistreat myself with low grade poisonous edible treats. It hurts too much.

[@Papacarnivore15]

Papacarnivore here… Great video Kerry and Emma!! Emma had so much energy that she overdid it a bit and pulled a muscle. I know the feeling Emma, bc as I lost weight and started losing lots of weight and got the CARNIVORE ENERGY JOLT… I spontaneously began walking… longer and longer every day, week and month until now I walk 5-6 miles every morning with my little doggie “Jersey” Girl who is my carnivore walking partner. The energy I’ve gotten from adopting a carnivore lifestyle is absolutely INSANE!!! I’m 62 yrs old but feel like I’m in my 20’s again and I feel like I’m a… PROPER HUMAN!!! 😊😊🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🐮🐮🐮🐮🐮🐮🐮🐑🐑🐑🐑🐑🐑🐑🐷🐷🐷🐷🐷🐷🐷🥓🥓🥓🥓🥓🥓🥓😎👍

[@justsuzy321]

Papa, I LOVE your energy and enthusiasm!! All y'all keep ME going too! I've been rough for a few days.... I ate 1 spoonful of egg salad I made for kiddo, with mayo! 😢Knee pain, some other joints for a few days.😢😢😢I will NEVER do that again! Seed oils are poison! But before this happened, my energy was thru the roof! Even this morning, we made a run to the dump, then to Best Buy & Walmart and I walked all of it! 6 months ago I could barely walk to the truck, much less in the stores, etc!! I was driving my scooter. Loving life again!🎉❤ Hoping my seed oil mishap will be gone by tmrw tho.

[@athomas897]

Darn Kerry. You look so amazingly healthy. Emma you’re a natural beauty… glad you guys turned your health around .

[@JYAN2852]

Electrolytes are critical for extended fasts. Salt, potassium, magnesium. The amounts matter for each mineral.

[@valery1450]

What electrolytes should we buy?

[@jeannedigennaro6484]

Glad Emma is ok. Emma speaks very well and persuasively.

[@WhisperingPeace]

Emma is so adorable and endearing, and I love the bond that the two of you have. I'm so glad that Emma is doing better.

[@Emmathecarnivore]

Aww 💖🤗

[@kathrynclayton6326]

I am so happy you talked about the pets. I had the same experience with my dog.

[@TheGardener11]

Emma you do inspire me. Great example for the younger generation. You are so fortunate to have your Dad as an example. Thank you for sharing your journey. ❤

[@guaranteedtopwn]

we're all happy you're still here and healthy Emma!

[@EatBeefBeHealthy]

I just completed a 40 hr water fast. I broke it with 1 lb grass-fed ground beef and 2 boiled eggs with lots of salt and the fat from the pan. I know that people shouldn't come off a fast like I do, but my body is use to it and I have no issues. If I was doing a 3 day or longer fast than I would break with bone broth. I keep track of my GKI and it was 2.3 (high therapeutic) when I broke it. Emma is a smart caring young lady with a heart of gold. I feed my dogs a raw diet that I fix myself. No vegetables. I gave my dogs chicken feet the other day and they didn't know what that was, but they ate it... now they can't wait. My 2 cats are another story. They refuse to eat real food. They want the cat food mess. I cut up chicken gizzards and raw ground beef and they turned their noses up to it. Sometimes they will eat chicken liver. I left it out all night and still there this morning. It's a wonder an opossum didn't find it and eat it.

[@LTPottenger]

As long as it is low carb and easy to digest it will be fine. I break longer fasts than that with a steak sometimes.

[@pat4005]

I’ve been lucky with my rescue cats. As I got each rescue kitty over the years, (cats were different ages too, a couple the vet said were “older” cats), as soon as I gave them raw chicken breast (I minced up quick and easy by hand), they LOVED it! The usual demanding kitty appetite seems to be more satisfied, so they are not hungry all the time. Ounce per ounce, it costs me less (than canned cat food), to buy the raw chicken breast and cut it (or use a meat grinder that I now have), and add a raw, pastured egg yolk mixed in if I make a batch of it. One kitty that I rescued loved it, but had to have teeth pulled (they vet told me when I first brought him in when I got him), and after he got them pulled he seemed to like it better cooked and minced up with the gelatin juices mixed in. The other kitty (a much larger cat), loves his raw, minced chicken breast with the egg yolk mixed in (when I do a larger batch so it’s just a little with each serving). He looks so sleek and healthy now, and likes Emma’s kitty, can now do hard mathematics due to the healthy raw carnivore diet! 😂

[@LTPottenger]

@@pat4005 There's very little nutrients in chicken breast give them thighs instead,

[@sportysbusiness]

@@pat4005 Buy the whole chicken and give it to them in chunks, cheaper AND better for them and the bones will clean their teeth.

[@kaygibson1842]

​@@pat4005enjoyed reading your comment.. We tamed a wild wee kitten. He wud eat the school scraps that we put out for the chooks. He too had bad teeth and vets desexed him and told us his teeth need pulling out. No thank you hell come right.. 1 year later his inflamed gums and tarter teeth are all healed on a raw meat diet.. We are fortunate to have a farm.. We eat meat and fat only so it's easy to feed both our once wild cats raw meat.. There teeth heal in time with raw meat only.. Love that you save the wildies.. Hi from NZ.. 8th year into this. Luckily always have eaten alot of meat and fat.. Hi from New Zealand

[@lesleyannthecarnivore]

So good to see you girl! Keep preaching!

[@TD-nf1qo]

Emma - you are so inspirational! And you speak just like your father...such power and strength. You will go far in this world with the lessons you are learning at such a young age. I do wish my cats were carnivores before they passed...I feel guilty for all the health issues they had, knowing a change of diet could have allowed them to stay here longer with us. Keep being awesome!

[@CarniverousChar]

Excellent video, Emma! ❤ My boys will be doing the Carnivore Lifestyle soon.

[@dieselbourbon3728]

When it comes to sunscreen and just about everything else the literal opposite of what "they" tell us, is the truth.

[@christinaheath3442]

Our family loves living the Carnivore Lifestyle! We've never felt better. Going on 2 years now this December. Some people think we're crazy and some people even ignorantly think having our children eat only meat is child abuse, as they're giving their toddler a bottle of apple juice (not even bothering to know the harm they are doing). It's absurd!

[@Spunkytryer]

This is so awesome! I don't even know where to begin--so many high points! SO MUCH HOPE!! Thank you!!

[@yolandagutierrez7465]

We all need to understand our own bodies - go Emma! Mann family are an inspiration! Yay! Started 7 months carivore - I could do a grand list

[@655Louisa]

her glowing skin! beautiful!

[@CarnivoreWerewolf]

I'm glad to hear that you're okay. Emma! 💯

[@cynthiavonk]

Fantastic video, it was such a treat to meet the both of you at dinner in Austin Texas. Keep doing what you are doing!❤️❤️❤️❤️❤️

[@marcelacarvalho3015]

the world is finally waking up, there is hope!

[@PD-fc3og]

Awesome story, and happy to hear you are all well. One thing people always misunderstand is your body needs time to recuperate, replenish, and rebuild after any strenuous exercise. I was influenced by the bodybuilder Mike Mentzer when I was younger, who emphasized that you must give your body the TIME it needs to replenish it's needs (amino acids, fats, etc.), and rebuild muscle tears (from weight training, HIIT, etc.) after any workout. And it may take more than a day off to do so. You may need 2, 3, or 4+ days for this wonderful thing to happen, your body getting STRONGER. It went against the grain at the time of established thinking that you had to train every day, with little hydration, and work many, many sets to exhaustion. Don't push it, give it the rest it needs and it will not let you down. Thankyou for your beaut videos too. Love them all. 🥩🥓🍳 🧈🧂

[@larrainesnow1268]

Emma! It’s so lovely to hear from you & see you in such good spirits😊. Glad U R on❣️

[@malzimus]

I'm glad Emma is ok! (Sidenote: I hope people don't just see the title without watching and assume it was carnivore that landed her in the hospital.)

[@AmalineB]

I loved hearing about your dog and your cat Sweet Pea... after cleaning up their diet. loved this video update. Emma, you are so much more confident as a carnivore as well. Love to see your vitality.

[@Papacarnivore15]

You don’t owe anything to anybody. Your health and wellbeing is your responsibility and your #1 priority. Many of my friends, family and co-workers question or even ridicule my carnivore way of eating but guess what? I’ve lost 95 lbs, reversed T2 diabetes, high blood pressure, depression, anxiety and so much more, my energy level is off the charts and I feel better than I’ve felt since I was in my 20’s and I just turned 62. I KNOW FOR 100% SURE that carnivore (and a Proper Human Diet) is the best and most healthy way of eating and I’m NEVER EVER going back to eating sugar, carbs, seed oils, etc.😊

[@bettyjohnson2964]

ALL your videos are so encouraging!! I love hearing Emma share her experiences!! I recommend your channel to a lot of people with health issues who are wanting to learn more about carnivore!! Kerry, God bless you and your family for all you do! And God bless Healing Humanity!! Y'all are GREAT!! ❤🤗🤗🙏🙏🙏🙏

[@angieb4631]

I was raised vegetarian and always struggled with acne. I started getting pimples when I was in first grade! My hormones are so much more balanced now eating animal based. I eat a ketovore plan. I was keto, then to heal my seasonal allergies, I reduced my vegetables by a lot! Nearly none now, just occasionally some low carb ones. Allergies are gone! No pms, no time of the month cramps! Just a normal, regular time with "Aunt Flo". Emma has beautiful skin! She is glowing with that youthful vibrancy!! What a remarkable girl.

[@Zlotyi-7]

Have you ever thought that pesticides and glyphosate might be the cause?

[@angieb4631]

@@Zlotyi-7 For the allergies, that's a possibility. But veganism/vegetarianism long term, which is a deficiency diet, causes many imbalances in the body. Supplementation did not help my body recover vitamin d or calcium levels, and my HDL cholesterol became scary low over time (among other losses). I'm sure the pesticides and glyphosate did not help either. But when i was vegan/vegetarian, I did not have any allergies. It was after I had the big vaccine in 2021 that my allergies began.

[@Zlotyi-7]

@@angieb4631 Got it.. im just heavily suspicious, cause i worked for a farmer and they used crazy amounts of chemicals, he had 8 different types and never ate his own veggies. He had a little organic garden at the back of the house:) You know, we also have an organic garden and I feel like everything is good what I eating from here. We have grapes, figs, blueberry, chilies, menta, levendula, paprika, onion and a lot other veggies. They even taste different... but they really feel different too from the shops.

[@Zlotyi-7]

@@angieb4631 I just mentioned it, cause its a thing no one talks about, when we talk about how bad are veggies and fruits.. but im witnessed how much of these chemicals being used to "protect" the plants. Tomato was sprayed after every little rain. Gliphosate was used every 2-3 weeks around the radishes and carrots. Mospilan and Signum used on fruit trees even if theres only a few greenflys are seen. Crazy amounts.. it was mixed up in big barrels. With different toxic symbols on it. I felt we workin in nuclear industry, not food industry.

[@angieb4631]

@@Zlotyi-7 yes that is a good point. It isn't talked about enough.

[@JRLorean]

Emma is sooo inspirational! Way to go girl! Well your whole family is an inspiration. I've given up explaning to people around me how benifiscial this way of eating is (I tend to get so passionate and won't stop talking LOL) and instead I lead by example. People can SEE the change (primarely losing weight) so they get curious and ask - that's a better opening. Still I'm a a little surprised how many that don't really want to listen when I say quit processed foods, carbs, seed oils and sugar... "oh I could never do that" Makes me sad - but I'd like to think I at least planted a little seed to make them think. I'm not I the point yet where I can excercise (still hate it - too heavy?) but I kind of long for the day when I have the energy and actually want to. Cheers from Sweden //Jonny

[@susanhampton8711]

Emma you are such a fantastic, inspiring, walking testimony for teenaged young women! Keep spreading the truth! Changing the Gen Z mindset for the better! Love you Girl! 💗💪🏼😊👏🏼👏🏼👍🏼❤🤗🙏🏼 Love, A Baby Boomer Grandma

[@JamieE76]

Emma, I think your dad is correct, you should start out slow with water-fasting. You're young still, fairly healthy still, and still growing in many ways. If you start fasting too much, it could cause your hormones to go out of whack and could possibly effect your thyroid in a negative manner. If you want to safely start doing long water-fasts, I highly recommend reading Dr. Mindy Pelz's book "Fast Like A Girl" and learn how to properly fast to your menstrual cycle so you don't harm your body. This book would be beneficial for your mom, sisters, and friends as well, for any female really. You're all doing so well, very proud of your whole family! God Bless!

[@REDFIGHTANDBLUE]

Another great video! Thank you for all you do! On day 9 of Carnivore now! 😃

[@rebeccaf5350]

If Emma's comfortable and willing, I would love more Emma videos. She's amazing and so smart. She's educated herself, and I'd love to hear more about what she's learned. ❤❤❤

[@carolinemarie44]

What an awesome video! Thank you Emma!

[@CarnivoreBrothers]

♥ you Emma and thank you for your amazing example to the young!!! Thank you for this video!!

[@sheilamckie8106]

Wow the most I’ve heard Emma talk Thank you for not interrupting as much as you used to do I get this will be hard as you have lots to talk about well done to all of you Emma we need you to stay in the world to help our youth Thank you 🙏🙏🙏😊

[@kayakinggrandmakelly7105]

I am so happy for you that Jen and Emma are on board…..I wish someone in my household would eat carnivore with me. My husband is thin and athletic, but he eats SAD. My grown son who is 27, lives with us again and he eats SAD , but he needs to lose some weight and nobody listens to me or believes me. Why??? They do not care that I am so much healthier now.

[@athomas897]

Same here! So i told the hubby…. I fixed the meat dish of dinner if you want anything else you can make the sides. I gotta stay the course for my health. He still doesn’t get it. Unless he hears it from someone other than me he won’t fathom changing.

[@nancychandler768]

I can relate to Emma’s struggle with acne. Both my sisters had flawless skin while I dealt with pimples. It motivated me to take care of my skin and my body at an early age! Good job Emma! ♥️

[@johnmartinsen963]

If you're putting things on your skin that you would not eat, you may not be "taking care" as much as you think. Cosmetic products (including soap, shampoo, toothpaste, make up, lotion, sunscreen, etc) contain ingredients that mess with hormones and cause as much damage as ultra processed foods.

[@nancychandler768]

@@johnmartinsen963 I’m sorry. 🤨 I was going through puberty. My sisters ate the same food I did. Some of us just get an unlucky hand dealt to us. I grew up in rural Michigan and we are meat and potatoes and clean whole food. All meals except lunch were consumed at home and we didn’t have fast food restaurants or any restaurants unless you went to the country club and that was a rare and special occasion. We didn’t use sunscreen. We squeezed lemon juice on our hair. My swim team had daily practice in the lake. I made my own skin care products at home including egg white masks. I was Emma‘m s age and it was a life changing experience especially when everything revolves around our appearance at that age. I was a walk on to the varsity team at Michigan State University. Shall I go on? My nickname was the purest. I have a degree in exercise physiology and have been a competitive athlete since I was six years old. I worked out with the Iron Man triathletes in Boulder Colorado. Don’t presume to know anything about me. Enjoy your day.

[@nancychandler768]

@@johnmartinsen963 for whatever reason, KZbin decided not to post my comment to you. Don’t presume to know anything about me. I grew up in rural America and we didn’t have restaurants let alone fast food restaurants. We ate meat and potatoes and whole food. I made my own skin care products out of egg whites, etc.. I still do. We didn’t use sunscreen and we didn’t get sunburn. We squeeze lemon in our hair after swim team practice. We lived outdoors! I have been a competitive athlete since six years of age. I’ve taught wilderness survival. My nickname was the purest. I competed in all kinds of sports in Colorado, including training with the Iron Man triathletes. I’m an avid, skier runner, tennis player, cyclist, triathlete, etc. etc.. I don’t know who you are but I resent your comment. Emma and I both inherited genetics that predispose us to acne. Enjoy your day.

[@nancychandler768]

@@johnmartinsen963 for whatever reason, KZbin does not want to post my reply to you. Third try … Emma and I have a different genes than our sisters. Puberty is a b for many of us. Enjoy your day.

[@johnmartinsen963]

@@nancychandler768 I've heard it takes a mother three years to regain optimal health after having a child (Weston A. Price or Price-Pottenger foundation). If you were not the oldest, chances are your development would not be as good as older siblings. I've also learned that clean whole plant foods can still cause problems even without the contamination from modern agro-chemicls. I hope your heard Emma's message about cosmetics/skin care ❣

[@pamelawoodsum8608]

❤ Thanks for encouraging young people

[@iloveseaglass]

Thanks Jerry and Emma. You’re doing so good Emma I can hear your joy in life!

[@debbiedeshong5602]

She is a great influence for the younger population!! I'm glad you are okay Emma. Is that a special item on the back floor for Jen?

[@lissawoodall4346]

Loved this!

[@soliel8999]

My friend in the Czech told me this past week that inflation is so bad there that their family is only able to eat meat once a week now. :'(

[@kaygibson1842]

Ooo. That is so sad to hear.. Thoughts are with you and your friend. Hi from New Zealand

[@TheREALLibertyOrDeath]

Ground beef!

[@angelique2150]

How much is ground beef there? ​@@gingeroconnell4634

[@soliel8999]

@@TheREALLibertyOrDeath She said when they get ground beef they are mixing it with oatmeal to make it go further. :'(

[@chargermopar]

Be careful! A couple of weeks ago I went back to work after eating lunch on a 98 degree day. Thankfully I was at home when it happened. I felt dizzy like I was going to pass out. I carefully went back in the house and sat on the couch in the air conditioning. Then I realized I had not had any water since breakfast. I took the rest of the day off but felt better after water and rest.

[@TheREALLibertyOrDeath]

Ad some lo salt to your water

[@melissathirteen]

Totally agree! Most commercial sunscreen is toxic. I don't use sunscreen usually but when I do I use a mineral based one (non-nano zinc based). Also not eating seed oils helps the skin have "built in sunscreen". Crazy little thing- but wearing sunglasses while in the sun confuses the eye/body and makes you burn faster as well.

[@carmenhogan8879]

Great information. Thank you for sharing this.

[@vickistanton8007]

Please have triplets consider putting tallow products on healing humanity site. Even if a little more expensive some of the money could go towards the documentary. Although we want to encourage their business…we want them to make money.

[@Beautiful_Days9249]

I would rather start with inspiration. I had a 2 cheat days yesterday and day before with a can of pineapple and pasta with cream of mushroom soup I had sitting for 2 years. Broke AF. I should have just ate my last stick of butter. I cheat myself. I had a job interview yesterday tho so will be able to get back on track. The food industry is stacked against poor people. It is so cheap to eat pasta/rice and canned fruit. It is going to take me forever to get back into ketosis, BUT I WILL.

[@Papacarnivore15]

Beautiful_Days… I hear ya about being on a tight budget and I just wanted to give you some ideas as to how to do carnivore as cheaply as possible. Here are some things you can buy and eat that don’t cost a lot and taste great: Ground Beef (get the 73%/27% beef, the higher the fat content, the less it costs and you want the high fat ground beef!!) Eggs (Buy them in bulk if you can afford it, they are usually a bit cheaper that way) Bologna and Hot dogs (these are very low cost and are perfectly fine to eat on a daily basis. The ones that are made with pork/chicken/turkey are the lowest price.. beef ones are a bit more money) Sardines packed in Olive Oil (these babies are POWERHOUSES of nutrition, and are an excellent source of Omega 3 fatty acids and if you can stomach the whole sardines with the skin and bones, they contain even more nutrition and calcium) Cheese (make sure it’s not ultra processed cheese. Get real cheese) Chicken thighs and drumsticks (I’ve seen these as low as .99 cents per lb on sale, get the whole pieces that includes the skin and bones) Pork chops (another delicious and low cost option, can find them in sale for $1.99-$2.99 per lb on sale) Vienna Sausages (these are inexpensive, come packed in a can, and very tasty!!) Good luck!!😊😊

[@listenlinda4662]

Search google for "food pantry near me". At my food pantry every week i get 1 lb of ground meat, a pork loin, eggs, butter, cheese, just to name a few. Hope this helps you💜😊

[@nativeceltbirdog1527]

LOVED THIS!!! KEEP IT UP Emma!! I would love to see a video on what you feed your digs and cats!!??

[@KnackFarmer-theanswerismeat]

Time Restricted Eating may work better for Emma as a 'way of working' -- she's young, already transitioned to carnivore so will be in a state of autophagy most of the time due to carbohydrate restriction. However the 'time off' from digestion is extremely important to incorporate into your daily life. Maybe a time window of 10am - 6pm or whatever works best for her schedule - goal is to give your body at least 14 hours without needing to digest anything. 12:51 the issue with 'crap on your skin' is something I think folks are starting to twig to -- skin is the largest organ! Thanks for sharing Emma!!❤🎉

[@whitneysmithdevargas402]

I have been wanting to do water fasts. I haven't gotten a good enough understanding yet of how to do it, but soon, I will work it into my rotation. I totally understand overdoing it. I have a tendency of doing that, too. Glad you are ok! Love your spirit and energy!!! ❤❤❤❤

[@user-uv1eo9nb1p]

Emma, you're so inspirational!

[@CarnivorousDude]

Emma, you have totally come out of your shell❤

[@chlamygamine2190]

Ive been doing a 32-42 hour fast every Saturday. Basically put last meal friday afternoon or evening... Next meal sunday morning or afternoon. If you're already fat adapative its a walk in the park. And yes listen to your body. One time 36 hours in i started getting a headache.... Broke the fast with eggs.

[@robertl2227]

I can relate... 28 yrs vegan. Depression and anxiety for 25 of those years. Almost completely disappeared within 10 days of eating meat.

[@arleneblackwood835]

Such good tips !!! Thank you for sharing!!! Excellent video!!!🥓💪🥩👏❤️

[@PolishMike1993]

Hate me for this comment, but Emma stop with the fasts! You are still developing as a young woman and idea of doing multiple day fasts twice a week?! No! Day or 2-day fast once a month? That’s better idea as Kerry mentioned. The idea of rest days is to allow the body to heal and regrow after intense exercise. You need nutrients during rest as well so fasting during rest days sounds safer based on your recent fast, but still not perfect for body to “rest” and recover! Wishing you all the best best! ❤

[@swisschalet1658]

Correct. It’s not recommended for women of child-bearing age to ever fast!

[@Macgee826]

​@@swisschalet1658i think that only applies to pregnant women

[@swisschalet1658]

@@Macgee826 Women of childbearing age who could become pregnant at any time should not exhaust their body's stores of nutrients...which can be depleted to unacceptably low levels during fasting.

[@Macgee826]

@@swisschalet1658 what about women with very poor metabolic health who want to have a kid?

[@swisschalet1658]

@@Macgee826 if you want to get pregnant, do not fast. Do not eat any junk food. Eat only un-processed, fresh foods. Eat meat twice a day. Take cod liver oil. Exercise daily. Repair any unhealthy relationships.

[@itsbittersweetest]

What great role models for parent's you have, love your videos

[@rachels1845]

My 17 year old just went carnivore to try to help his epilepsy. I’ll definitely have him watch this. Thanks for sharing!

[@jenspencer994]

great tips Emma

[@listenlinda4662]

Not only have I been carnivore 18 months now, but I have REVERSED type 2 diabetes and hi blood pressure. I'm 66 yrs old and am up to walking 3.5 miles a day, after having a stroke.bc my blood sugar had become so sky high. Annnnd...my doggo eats fresh raw. He's going to be 7 in 2 mos, and he has as much strength and energy as a dog half his age. And yes he eats ***RAW*** chicken bones. NEVER EVER NEVER give your dog cooked bones. My vet feeds her 3 dogs fresh raw also. If you are going to switch your dog to fresh raw, DO YOUR RESEARCH!!!!! I can't stress this strongly enough. EDIT: {EMMA I WROTE THIS B4 U SAID U GAVE YOUR CAT CHICKEN. HERE I'M REFERRING TO A GUY WHO GRINDS UP JUST CHICKEN FOR HIS DOG. I WAS IN NO WAY TSLKING ABOUT YOU!!} ! You CANNOT feed your dog only raw chicken!!! I don't care what some youtubers say or do. That is not proper nutrition for your dog. They will DIE from vitamin and mineral deficiency. I do strongly encourage every pet owner to feed their pet fresh raw, BUT YOU MUST DO YOUR RESEARCH, AND DO IT PROPERLY. Our pets are family members and are dependent upon US to do right by them. As with anything in life, if you're gonna do something, DO IT RIGHT, not half-assed. Please do not continue to feed your pets dry kibble. It's killing them.

[@itsbittersweetest]

Good job Emma, I love it! You are such an inspiration.

[@MsMsmak]

No such thing as cheat. Its a guilt trip word and does nothing to help one stay on the correct path. Call it something else...like "fall off the wagon" or "strayed from the path"... Meanwhile carnivore is awesome. Never felt better in my life.

[@1Hope4All]

@Emmathecarnivore When you fast, that is a great time to also pray. 🙏🏼 Pray for all those children and teenagers who cannot eat because of desolate conditions. Pray for the homeless who are looking and begging for food to eat and a place to lay their heads at night. God hears the prayers of His children. 🙏🏼❤️ And the best way to pray is when you're fasting. It's all in Scripture. 🙏🏼✝️❤️ God bless you Emma. 🙏🏼❤️ Love you lots, sweetie. 🤗🥰🙏🏼❤️

[@Bobbi-upnorth]

OH Emma! I hiked that trail at Devil's Lake in May when the weather was a lot cooler. Can't imagine doing it in the heat. So glad you're ok. I need to get my granddaughters to follow you. They are 17 and 18. You are an amazing example.

[@barnrazedbyjesse6893]

My desperation began when both my parents were in the hospital at the same time with heart attacks and blood clots, cancer and diabetes. You are fortunate Emma that your parents are doing this now. Live your best life!

[@mauraregan338]

Emma G bless you. You are doing great

[@truestory923]

Emma has helped me see more clearly in just one video. Wow, she's so young to be so capable of helping people! When she said the party about gratitude, it hit me. YES! Glory be to God for this reminder... I'm so fortunate to have this healthy way of eating available to me.

[@sparrowt4082]

1:44 Emma: "I had a cheat day, I gained weight..." Kerry: **shows a middle aged man** Jump scare Kerry! -- glad she didn't look like that on her cheat day. ;) ❤ 😅

[@Emmathecarnivore]

Ahahahah 😅😅

[@user-gu6zp4px3r]

Thank you so much for these inspiring videos!! Im 63 and I’m 90 days carnivore I have rheumatoid and psoriatic arthritis. My med cause high blood pressure but the last time I was at the Drs my blood pressure went from 125/84 to 103/60. The latter is a normal blood pressure I feel great and I’m exercising a lot more! Ty again and keep going for all our sakes!! Ty

[@twinzcraft]

Emma is awesome! She is so mature. Great job, parents!

[@laurawirtjes7225]

OMGOSH. I, literally, did the same thing going off Carnivore for 2 weeks. Worst. Decision. EVER. Thanks for this episode. Love you guys! Back on CARNIVORE!

[@cassandrabond2315]

Love you guys! ❤

[@luzdiaz6375]

You’re doing GREAT Emma ❤❤❤

[@Sunny_Chronicles]

My favorite fat I eat by the spoonful, is brown ghee. It tastes like toffee. I make it myself. Yum!

[@daniellundy510]

So I’ve been overweight the majority of my life. I never realized how addicting processed foods and sugar actually is. I started the carnivore diet June 17, 2023 and for the first few months i did great with very little cravings. I lost around 60lbs in that period. Holidays rolled around and decided to participate in the holiday meals for my families sake. That caused me to put some weight back on and caused me to struggle to get back on the carnivore lifestyle. Fast forward to present day I’m back in the carnivore swing but struggling to lose weight again after a month and a half but i feel great. On this diet I’m not bloated, i don’t feel tired all the time, i sleep better, i don’t have the bad acne anymore, there are just so many positives. The problem I’m having is my wife and family members are all in the medical field and keep telling me that I’m going to have a stroke or heart attack. That the red meat and animal fat is going to kill me. I’m going to go get my blood work done within the next few weeks and I’m pretty sure my cholesterol will be considered high. That will just give my family and my doctor ammunition against this diet. What is the best way to combat this struggle with my loved ones? I know they care and they’re just standing up for what they think is right but no one said anything about my diet before i started this journey.

[@DazlEmpire]

Helping the algorithm

[@AbleHammer]

Amen! I try and tell people about the dangers of sun block and they think I’m crazy.

[@BlackSheepPrepper]

It’s called life we all make mistakes it’s a journey great for Emma.

[@bruce350]

You both look great. A young father and his daughter looking younger and healthier than their before photos. Well done.

[@aliawells]

love y'all!

[@Carnivore-Felix]

Keep it up. The carnivore diet saved my life. I would not be living today without it. God bless

[@Homesteadhow]

Great to hear!

[@librarianlovesrick]

Awe the kitty story! So glad she has healed up

[@carnivoremom]

I agree. Cheat days are not worth it. Just one snack or meal sets me back over a week.

[@emmabrookes2523]

Good point Emma, about what you put on your skin. I live in Australia 🇦🇺 but I don’t wear sun screen unless it’s natural, stay in the shade. All natural skin products, nude by nature Australian make up. Great point about the Pets too, amazing 😊 I’m 54 and you’re an inspiration to me ❤

[@user-uv1eo9nb1p]

I'm in NZ and love the Aussie Ecotan products. Hopefully they're good and natural enough !

[@bee_bee3]

You're awesome Emma, don't ever think otherwise! So glad you're a voice for teens and advocating for proper pet diets. You'll do great things in life so don't ever dare think about going anywhere! Stick to the proper human diet, whatever balance works for you so you can keep any dark thoughts at bay. You're so young and already doing so many great things and have come such a long way from being so quiet in the videos a year ago, I'm excited for your future powered by a proper human diet 🙂

[@RichInRibeyes]

So glad that Emma is OK. I'd be super proud having a daughter as sweet, thoughtful and mindful as she is. I think she is a carnivore angel 😇💖