A bromance here 😀 Two amazing doctors! Imagine if everyone followed their example. Our world would be a very different place indeed.
@kimskitchen1238 ай бұрын
Good info. We need to have balance. Play is important. Don’t compare yourself to others. ❤
@ggcruise7 ай бұрын
My two favorite doctors!!!
@joannhansen95788 ай бұрын
I love this podcast. This is what we therapists do who are certified in nutrition.
@maroulio20678 ай бұрын
My husband and I absolutely enjoyed learning from your conversation.
@jamesigo63246 ай бұрын
Sense & perception responds to compassionate communication. We all need an empathetic doctor.
@davidduca8421Ай бұрын
I have been using Dr Fuhrman ways of looks diet when I ordered it your book . Many food Ideas similar to What I already did with vegetarian but cut back honey and cheese .However my blood Pressure is really high for 10 years and have had 2 strokes . Now I have realized stress Is the second big killer. Im at72 and will not take blood pressure Medicine For many reasons.
@lindapb65298 ай бұрын
I think we do need a “list”; a “just tell me what to eat.” This is also necessary. Having that base is crucial. It orients us when times get hectic. The frame - the skeleton of the Eat To Live plan is the brilliance of Dr. Fuhrman. Each of us fill in the spaces uniquely; and Dr. Letterman’s book sounds like a great tool for that. Spirituality has also been central for my success with all of it. Great discussion, thaanks! 👍🏼
@kate608 ай бұрын
Eat Plants! Eat Strong! No processed food. Eat ingredients. Food as grown. Make your own list according to what makes you feel strong and well.
@jamesigo63246 ай бұрын
All docs should be required to take continuing education units in compassionate communication.
@kencarey34777 ай бұрын
Loved this
@KJSvitko8 ай бұрын
Riding a bicycle is a great way to exercise. Ebikes are bringing many older adults back to cycling. Cities need to do more to encourage people to ride bicycles. Safe protected bike lanes and trails are needed so adults and children can ride safely. Speak up for bicycles in your community. Bicycles make life and cities better. Ask your local transportation planner and elected officials to support more protected bike lanes and trails. Children should be riding a bicycle to school and not be driven in a minivan. Be healthier and happier. Ride a bicycle regularly.
@catherinekasmer99058 ай бұрын
I think we need to look at the lives that people who pick our food are living. We need to go beyond the idea that we can blindly go to the store and buy nutritious food and not be impacted by the situation which is bringing that food to us.
@wfpbprincess8 ай бұрын
Wow, so many things to think about. I will be looking for the book. Thank you!
@kate608 ай бұрын
Excellent
@pratapanurag7577 ай бұрын
Heyaa! a great video and well presented.. Btw I was wondering if I could help you edit your videos and also make highly engaging shorts out of them.
@ahmedjama77677 ай бұрын
It’s almost impossible to grasp the luck we have to be able to acqurie this type of knowledge and information for free
@jamesigo63246 ай бұрын
Non-violent communication is an art like any other art that demands practice to perfect.
@jamesigo63246 ай бұрын
Music is creative play just as any other art or practice.
@KJSvitko8 ай бұрын
Health care costs are out of control. Going WFPB vegan can save money, pain and suffering from disease. Lower your chance of high blood pressure, heart disease and cancer by going vegan. Hospitals, doctors offices and schools should be places where good nutrition is taught and provided not places that contribute to disease and obesity. It is crazy the hospitals are feeding people the very food that caused the heart disease, high blood pressure or cancer that they are treating. Every person in the hospital should receive some nutrition education before being released. Every doctor visit should be an opportunity to educate patients about how food choices impacts their health outcomes. The fact that doctors do not get nutrition training as part of their training makes no sense. Medicare and Medicaid should require nutrition education as part of patient care. Focus should be on food choices, stress reduction, improving sleep and daily exercise.
@marcy17448 ай бұрын
❤❤❤
@helena_roura8 ай бұрын
🙌🏽
@johnsmith-zf1fd8 ай бұрын
Clearly Joel didn't get the memo, podcast interviews are 2-3 hours long on average and we could have benefited from extra time with this guest
@anniel4828 ай бұрын
Not everyone has that kind of time. Enjoyed this shorter burst of knowledge.
@edwinsarmiento330522 күн бұрын
You are what you eat.
@kencarey34777 ай бұрын
Surprised at the Size of Joel's arm in that shirt. He is clearly jacked for a 70 year old vegan