Empowering Recovery: Mindfulness Action Plan and Mindfulness Reflections and Action Plans in...

Explore the transformative potential of mindfulness in trauma therapy on our latest episode of 'Among Therapists: Practical Tips.' Join us as we introduce two powerful exercises: mindfulness reflections and the mindfulness action plan, crafted to enhance mindfulness practice for our client's benefit. Our focus is on elucidating the significance of mindfulness in symptom reduction and life quality enhancement. Today, our expert, Dr. Kirby Reutter, delves into these practices. Gain insights into mindfulness reflections, guiding clients to connect their experiences with symptoms and personal goals.
Faculty: Kirby Reutter, Ph.D.
Host: Jessica Díaz, M.D.
Script Editor: Anderson García, Ph.D.
See more about: Trauma Training Pathway: Proven ACT, DBT, and Prolonged Exposure Techniques here: psychotherapya...
Prefer to read? Here’s a text version: psychotherapya...