Endometriosis Pain Relief with Vitamins | What Health Supplements Should I Take with Endometriosis?

[@marylizakowski6736]

Thanks so much for sharing your information. I'll give all of your suggestions a shot.

[@staceysargison]

Love your energy and thank you for sharing your knowledge. I'm certainly going to forward this to a friend who has endometriosis. :)

[@HealthyKyla]

Thank you Stacey! I going to try to keep it up!!

[@ChelseaH1]

You’re a good friend.

[@andreabridges4131]

Hello! How do you take your vitamins? Do you take it all at once or do you switch days? I’m have been battling this for over 21 years at this point.

[@MariamTalks]

I believe magnesium is from the heavens. Really helped me

[@HealthyKyla]

Same here!!

[@universezero2590]

Hi that’s great ! What type of magnesium do you take and dosage please and thanks 😊

[@Honey-Bee-25]

A year later how are things going?? And what type of magnesium helps you and at what mg? I was taking 200mg magnesium glycinate but didn't notice any difference.

[@marylizakowski6736]

@@Honey-Bee-25 same.

[@missycole6388]

Magnesium Bisglycenate is supposed to be good for smoothing out muscles, I've taken it for years, but I don't know that it's actually helping 🤔

[@PritiShikotraPhotography]

Thanks for sharing this. I take multi vitamins but is it good to take these on top of? Just been told I have endo / pcos so being referred to gyna but lord these cramps & pains got to go 😩 I’d been taking Pro-Ven Women’s Lactobacillus With Cranberry in recent months as I thought it was UTI causing pains and it has helped me so much. So I’m wondering to try the other one now!

[@HealthyKyla]

Make sure you grab your free menstrual planner! Download it here: bit.ly/2kKUcPy

[@natalieayala2008]

Have you tried endovan? I havnt but am thinking about it. I have tried most of these vitamins. It is better than if I dnt take them but I am still in extreme pain. Its very hit and miss. I recently cut dairy and eggs and greatly reduced my meat and pms and aches and pains of endo throughout the month when Im not in my period is tons better almost gone. But my cycle is still super irregular and long like 35-52 days between periods and when it starts....oh 😭. So still looking....

[@marisamedellinfit]

What prenatal did you use?

[@tiffanycox9210]

Does Prenatal Vitamins help with Endometriosis? There’s no chance that Prenatal Vitamins can make it worse is there?

[@priestergirl9910]

St john worts has improved my pain along with cbd capsules

[@TheOldMayfieldPlace]

Great information! Thank you.

[@HealthyKyla]

Thank you Sno!! 🤗

[@kitasholisticlife5869]

Hello endo sisters anyone heard of pine bark extract omg ladies this has helped me a lot everyone is different definitely do your research stay strong💗

[@TodniseKG]

Can you post the link for the pine bark?

[@natalieayala2008]

I have heard of this. Pycnogenol right? I havent tried but heard of it. Do you take it by itself or combo w other things? Does it still work?

[@xhenetamehmeti6714]

What is the book called?

[@jadecarter1555]

I don’t have endometriosis, I have fibroids, do you know if these will help with heavy periods as well? Or just with cramping?

[@stepcollazo8134]

I don’t know but I have fibrosis too I just take multivitamin but the gummy’s

[@alaiaadam5767]

Have you tried NAC or glutathione

[@maggiezhang9695]

Are these two combinations working for you?

[@nakieshanacole4522]

My dr wants me to take lupron depo for 4 months but I heard the side effects are horrible but he said it will flush the rest of the endometriosis out...any other natural way?

[@Janynerochaoficial]

Drink serrapeptase. Will help you forever

[@HealthyKyla]

I’m going to check it out! Thank you!

[@Janynerochaoficial]

@@HealthyKyla that help me a lot with fibromyalgia,fascia and muscles knots also fibrin. God Bless you.

[@Jr-np8mn]

@@Janynerochaoficial where can I get it please

[@Janynerochaoficial]

@@Jr-np8mn amazon.

[@monsevenegas8807]

Thank you for sharing! Can you please share the book you read? I was just diagnosed with Endo and doing research on what can help me.

[@HealthyKyla]

Hi Endo Sister! I hope you are doing well on your journey. Here is the book that is like a bible to me that I spoke about: www.amazon.com/Endometriosis-Key-Healing-Through-Nutrition/dp/0007133103/ref=sr_1_1?crid=CHUOCMPD7RG0&dchild=1&keywords=dian+shepperson&qid=1594347104&sprefix=dian+sh%2Caps%2C154&sr=8-1

[@kaykay8024]

Hello endo sister,pls where can i purchase all these vitamins.I live in Nigeria

[@HealthyKyla]

Hi sis! Do you have Amazon? If so, that will be your best bet. If not, go to your local drugstore and ask them for the vitamins. If they don’t have them, they should be able to order them for you. Let me know if this helps!

[@Redpursegreenbag]

Lol...:) acid dolp (like dolpin) a lus (like luster)

[@hotmessteaching]

You take all of these daily?

[@HealthyKyla]

I took them daily for an entire month. And then once a week going into my next cycle. I still take my turmeric everyday to help with inflammation. What vitamins are you currently taking?

[@sydneyecarroll]

Healthy Kyla did you find it makes a difference when you took them all for an entire month as compared to when you don’t?

[@latrice8835]

@@HealthyKyla you took them all at the same time? And when you say you later took them once a week leading into your period. Does that mean only once before the week of cycle? Should you not take these during period?

[@stephluvs7]

Do you take these all at once? Im going to Whole Foods tomorrow. I would like to know if i can take them together