♥ Energising Morning Yoga: Wake Up + Feel amazing♥

[@TanaYoga]

hey guys :) I hope you enjoy this flow! energizing morning yoga: wake up + feel amazing x perfect if you dont have a lot of time and just want a quick, feel good flow in

[@pulproman6892]

Hey, great flow Tana. I came here from watching your latest video and thought I would see where your journey began. Wonderful. I even watched a couple of ads 😀 Been a subscriber for a while but never really comment.

[@charleneiltis7130]

What an amazing practice to start my day, thank you Tana 🧘🏻‍♀️💞

[@melc7904]

Loved this. I woke up feeling very anxious and this has transformed me into a new person for the day ahead. Thank you! xx

[@ypam5576]

Great class! Thank you so much! Would love your voice to be louder and the background music softer.

[@hujin4378]

Love the short overall yoga session to start my day in the morning ❤

[@TanaYoga]

❤️🫶🏼

[@ninaadamus8008]

Literally the fastest yogi there is on YT :D

[@rosananeiva1706]

Thank you for this wonderful class ❤❤

[@familydinamics8261]

Another wonderful morning yoga! I am so happy I’ve found you channel ❤

[@rebecca.hale.]

Love this, Tana! ❤

[@sarahwinzar3338]

Another lovely one Tana !! xxx

[@hujin4378]

Fabulous short session ❤

[@beautifulbeingsyoga9887]

This was absolutely amazing 👏 beautiful transitions

[@Nortonius_]

Fantastic practice. Loved the music, especially at the end when we were back on the ground seated. Thanks! 🙏🏽

[@yogacats1604]

Perfect amount of hip opening after a long trail run this morning. Thank you!

[@darcyfechter4923]

SO happy I found your page :) Loving all of your videos!!!

[@정근도-x6e]

비만탈출 연구소 운동 3 Core De One leg 🦵 😍 🎏 코아 운동 💪 🎡 데드버그 운동 💪 🔗 원레그 힙 브리지 운동 💪 중년비만 탈출입니다

[@klararohrl3305]

Amazing ❤

[@roshanakroda3998]

It's great your sequences, short and powerful.thank you so so much🥰

[@TanaYoga]

My pleasure! X

[@taszkalico5716]

Grateful for this wonderful flow! Thank you Tana❤️

[@namasteyourlife]

Thanks tana❤

[@mandykinha]

That was GREAT!

[@TanaYoga]

😘😘

[@cathpiano]

Excellent!!! Thanks!!

[@TanaYoga]

🥰🤍

[@angharadjones9897]

Heya Tana, thanks for this lovely flow, I really enjoyed it & the music was very uplifting too!

[@TanaYoga]

Hey! Glad you enjoyed thanks for practicing with me 🥰 just posted a new fiery 30 minute balancing flow come practice here 😌👉🏽 kzbin.info/www/bejne/Y3S5nH1upcqZjas

[@rebecca.hale.]

Love this! Thank you

[@TanaYoga]

pleasure! A fun + spicy intermediate flow just went live kzbin.info/www/bejne/iHmwkIyirsZ_hpY

[@rebecca.hale.]

@@TanaYoga WOOHOO! Thank you!

[@lauradail1025]

Loved!

[@TanaYoga]

So glad you enjoyed Laura 🥰 I just posted a new 30 minute full body flow that I think you’ll enjoy 😊 come play here kzbin.info/www/bejne/mKnZpGaEjbeDa5o

[@sophiawick5689]

What a sweet practice. 🙏

[@thagama]

Like the side lunges. Thanks for sharing.

[@TanaYoga]

my pleasure Tom!🤗🤗

[@jakedunn1547]

love it!!

[@Learn_Share_]

Thank you

[@maARTaBulik]

🙏💗💜

[@francescakuonen8109]

☮️💥👍🏼