Quick Morning Yoga: Morning Yoga Class To Wake Up (14 minutes)

[@TanaYoga]

Hey guys I hope you enjoy this short morning flow - perfect to squeeze in before work or in between lunch. Thanks for flowing with me and see you on the mat! Quick Morning Yoga: Morning Yoga Class To Wake Up (14 minutes) kzbin.info/www/bejne/j4TaqIGsgLScmZo Tana Xxxx

[@hujin4378]

Very energetic flows in a short 14 minutes ❤

[@brockcrofton1918]

Thank you!

[@jodiebass3987]

Perfect quick start to the day

[@jessicaw3853]

I ❤ this perfect short flow!

[@marcijane1]

Just perfect! Yoga is so much better with music 🎵. Thank you

[@yanakoroleva3558]

Thank you, Tana 💚

[@TanaYoga]

Thank you Yana for practicing with me :) see you on the mat soon xxx

[@kellypantaleoni5166]

Thank you for this wonderful wake up! I am ready to to my lifting now😉

[@TanaYoga]

It’s a pleasure Kelly ❤️

[@MC-pt9sq]

Amazing! I have saved this one to do again. Thank you :)

[@caleyclements7247]

So good. Thank you! Just what I needed. ❤

[@sarahwinzar3338]

Beautiful start to the day Tana ! and beautiful music too ! xxx

[@TanaYoga]

hey sarah glad you liked that old one! new 20 min everyday vinyasa flow just went live you may enjoy! Come flow here - kzbin.info/www/bejne/mIPClaODqtyVgKs

[@miles6766]

amazing...

[@caleyclements7247]

My perfect flow. Short, dynamic and beautiful. Love the music too. Thank you!

[@TanaYoga]

Yay glad you enjoyed ! A new 30 minute funky flow just went live ☺️ kzbin.info/www/bejne/mp7Oc4uNbaaHps0

[@solinneel-aasser5436]

Perfect way to wake up and energize the body!🙌🏾

[@TanaYoga]

Hey love glad you enjoyed🥰 just posted a new 30 minute balancing flow building up to dancers pose. Think you will enjoy this one! Come practice here kzbin.info/www/bejne/eIfCdqd7aZ6bsNE

[@alexsegal4658]

Hey Tanya! Love the sequence. Love the interior setting. Stylish and austere, emphasizes the content. Makes you go up in my charts ⬆️😉. Good work. Thanks!!

[@roshneypoulton3747]

Loved this flow. Hell yes I’ll support a fellow Cape Townian. I’ve just subscribed and loved what I saw on the rest of your channel .

[@jannahobaid8814]

Feeling great after this flow. Love the pace and sequence plus the music was actually very invigorating and soothing at the same time. Thank you so much for sharing such thoughtful wonderful practices.

[@TanaYoga]

Hi Jannah :) thanks hun! So glad you enjoyed :) See you on the mat soon Xxx

[@CristinaBaeza]

Loved it! I need more morning workouts like this one ❤️❤️ Thank you Tana 🤗

[@0Blaire0]

I just discovered your channel and love your flows so much! Thank you thank you!

[@TanaYoga]

It’s a pleasure Tran welcome to my channel! ❤️🥰

[@helenastray9178]

I love this flow!!! But I dont really like the music so much! 🦋🦋🦋🦋

[@1234OTAKUANIME]

Too quiet, cant hear