Energizing Vinyasa Flow | 70 Minute Yoga Class | King Pigeon, Sugarcane, Revolved Dancer

[@isabelle9172]

I always come back to this practice, I love it so much!

[@emmapigeonyoga]

Glad you enjoy it! Thanks, Isabelle :)

[@michelinewilkie3064]

AWESOME class; more of these please! My body is now all loosened up for my run thanks to you. ❤

[@nrom9821]

thank you for another beautiful class Emma, I love these longer practices

[@emmapigeonyoga]

Me too :) You're welcome!

[@racheling84]

Wow this was incredible! Thank you xx 31.12.23 am

[@emmapigeonyoga]

You’re welcome 😊

[@Newyogafan]

What an amazing class! Very much enjoyed! loved the long practice. Do more like this, please!

[@emmapigeonyoga]

Noted, thank you for the feedback!

[@ceciliaboldrini5134]

Dear Emma thank you very much for this new lesson. This is a great lesson! Really so challenging and varied poses, but you explain in a such perfect way that everything can be done . I am not good like you, of corse, but l try to do every transitions and l am so grateful to you! I will try to repeat it several times. GOD BLESS YOU Cecilia

[@emmapigeonyoga]

Practice, practice, practice :) Even if we don't ever make it to the "final pose" we always learn something along the way! Glad you enjoyed this one - it's definitely on the more challenging side!

[@awoman9750]

Loved this sequence and the longer practice. Thank you, Emma!

[@emmapigeonyoga]

You're very welcome!

[@ceciliaboldrini5134]

Dear Emma thank you very much for this new lesson. Wonderful! How many things l am learning with you day by day. I am so glad and grateful to you. GOD BLESS YOU Cecilia

[@emmapigeonyoga]

Thank you for this kind feedback, this is why I continue to post videos! I'm so glad you get something out of my classes :)

[@RosaJanszen]

this felt really good, thank you, from Amsterdm (Netherlands)

[@emmapigeonyoga]

Thank you, Rosa :)

[@ddd7604]

Whoa... I took this class over and over again, and I felt my body super fresh and energized! I love this long challenging class! I hope I could give you more thumbs up! Thank you, Emma! Namaste!

[@emmapigeonyoga]

Wonderful! Thank you for the amazing feedback, I'm so glad you enjoyed this one :)

[@putticweet]

Wow what a beautiful, super creative flow 😇 Thank you so much for sharing this practice with us all 🥰 love love loved flowing through this and I’ll definitely be redoing this now that I am familiar with the transitions 😎 Thank you , lots of Love and Gratitude 🙏🥰

[@emmapigeonyoga]

Woohoo! Thank you so much for the great feedback! The first time in a class with new/unfamiliar transitions can feel a bit clunky, so the second or third times might flow a little easier :)

[@CiaraCunningham-x9h]

Beautiful class thank you. from Ireland💟

[@emmapigeonyoga]

Thank you for practicing!

[@hiuyeefifichong8499]

great and creative flow!!! i love it, esp the longer class. I always practise with your online classes, esp love the lovely flow,the cues, the pace of ur class❤Big sweat for me in the morning! Nameste from hong kong🧘‍♀️Happy practising ❤

[@emmapigeonyoga]

So glad you enjoyed this longer class. Thanks for practicing with me!

[@akwhataday2216]

This class was so amazing, thanks for sharing your good vibes! I look forward to trying more classes on this channel.❤

[@emmapigeonyoga]

You’re so welcome! Hope you enjoy my other classes too :)

[@karinekmk9293]

I don't know how you do to provide al#ys improving classes ! This one was perfect ! I love taking time to warm up the wrists ; for dirty knees like mine, yoga pads (or yoga jellies) are a must have for kneeling postures, if that can help other yogis🧘‍♀️ I understand now how to flip the grip for king pigeon, but couldn't grab the big toe today, maybe another day😉 Thank you so much Emma for sharing ! Namaste from France 🙏

[@emmapigeonyoga]

I'm glad you learned something from my class! I never quite know how it will be received, or if some of my cues make sense haha. I'm glad you found it useful. Thanks for following along! Namaste :)

[@karinekmk9293]

@@emmapigeonyoga oh yes, your cues absolutely make sense ! They're very precious, thank you so much for all the work and tips you put in !

[@georgian8232]

This was amazing!!!

[@emmapigeonyoga]

Yay, glad you enjoyed it!

[@fatxn]

Stumbled upon this. Way too good 💗

[@emmapigeonyoga]

Thank you so much!! Hope you enjoy some of my other classes too :)

[@Rawveganfitness]

Thank you for another great journey. This was amazing

[@emmapigeonyoga]

Glad you enjoyed it! Thank you so much :)

[@melanieodstrcil3204]

Love these long ones. This flow was so nice. Long warm-up, then lots of fun standing poses. Diving dancer (sugarcane) is one of my favorites. Thank you for the wonderful flow. Have a great rest of the day! 💜

[@emmapigeonyoga]

I love this class so much! I'm glad you enjoyed it just as much. Such a fun and challenging one.

[@heartfullwellbeing]

Àmazing class! Thank you, I enjoyed this funky sequence so much!

[@emmapigeonyoga]

Thank you, Karen, for practicing with me :)

[@jacquelinehagn-yt2rj]

I realy love and enjoy this flow. Thanks a lot. 🙏🏼

[@emmapigeonyoga]

Glad you enjoy it, your'e welcome Jacqueline!

[@8karenwalker]

Thank you so much for the longer class! Excellent flow and fun poses! Can't tell you how much I enjoyed the sequence, clear cues and setting! Thank you.

[@emmapigeonyoga]

Thank you, Karen! I love the long classes too :) I would practice for 70 minutes everyday if I could! Thanks for practicing with me.

[@ddd7604]

Thank you Emma for this long spicy class! I always love your sequence. You gave me enough preparation to do Eka Pada Rajakapotasana pose easily. Namaste from LA!

[@emmapigeonyoga]

Woohoo! That's such a fun pose, glad you got into it after this class. Thank you for practicing with me! Namaste from Phoenix :)

[@erinstammer9982]

Great challenging class!😅

[@emmapigeonyoga]

I'm glad you enjoyed it, Erin :)

[@marnitoyserkani2449]

OMG I loved this set up. So perfect. Enjoyed every minute of it. I will keep coming back to this flow again and again. You always create amazing and interesting flow. I appreciate YOU Emma. Thank you for adding poses that I asked for them. Long flow are my favourite. Every time I flow with you my body is so open and I feel so good. A Big Thank you. Much love

[@emmapigeonyoga]

You are so welcome! I was hoping you'd notice some of the poses you recommended made an appearance here. I've been including bow in a lot of my classes now, thanks to you! :)

[@ilonasapakova7498]

Hi Emma, perfect set up.!! I’m definitely not a beginner, I like advanced sets. It’s worth creating sets for me alone, I really like to practice according to yours. Great and thank You❤❤❤😊

[@emmapigeonyoga]

Thanks for the feedback, Ilona! I like the challenging and advanced classes too :)

[@DanceAK123]

Awesome fluid flow. Thanks!

[@susannemcgovern229]

This flow was wonderful! I loved how creative it was and challenging. I would love for you to post more long flows like this or even longer.

[@emmapigeonyoga]

Thanks, Susanne! My most recent class is a nice long 70 minute one, you might like that! Thanks for being here :)

[@titibarrantes197]

Love it thank you😊

[@emmapigeonyoga]

You're welcome!

[@balancingasena]

Loved everything about this practice! Thank you.

[@emmapigeonyoga]

Thanks for being here, Asena!

[@vanessaalpizarruiz6315]

This one was really challenging, I feel that reboot all my body. I loved it ✨️

[@emmapigeonyoga]

Love that feeling :) thanks for practicing with me, Vanessa!

[@jennyzheng1555]

A wonderful flow, feel so good afterwards, thank you for sharing 🙏

[@emmapigeonyoga]

Thanks, Jenny! That's the goal - leave the mat feeling a little better than when you stepped on. Thanks for practicing with me!

[@kiki201203]

This is the nice yinyasa flow. I really enjoy it after a long day at work. love it.thanks for the lesson.

[@emmapigeonyoga]

Thanks for practicing, Rachel!

[@megangerhard9576]

Merry Christmas 🎄 and thank you so very much for this practice today. It was truly a gift 🎁. This flow left me feeling positively vibrant 💖💖💖💖💖

[@emmapigeonyoga]

Happy holidays to you as well, Megan! Thanks for choosing to practice with me :)

[@claudia2193]

Danke!

[@emmapigeonyoga]

Danke, Claudia! I appreciate your support :)

[@siriphornpiromnet4988]

🙏❤

[@frenchfries5046]

Yes, love long sessions 😍😍, thanks for this

[@emmapigeonyoga]

Me too, you're very welcome!

[@sophieramsey6476]

*promo sm* 😢