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Hi everyone,
Today's video is about how I lost 25 pounds! It includes how I exercise and control my diet. Please beware that the method I share in the video is based on my personal experience and might not suit everyone because each body is different. I recommend spending some time to explore and find the routine that works for you.
If you're on the journey of cutting weight and you're frustrated that you're not seeing results - HANG IN THERE - you will get there. It took me more than a year to see the current result. So don't worry about WHEN you will get there. Just stick to your routine and you will get to the place that you wanted to!
Feel free to use hashtag #showkelly to share public posts/stories with me!
by #thekellyyang