EP 149| Featuring: Becky Garrison

This episode features our guest, Becky Garrison, MDiv, MSW - an author and satirist examines spiritual narcissism, gaslighting in the church, and religious trauma.
TOPICS COVERED:
- Their Journey - Becky’s journey from trauma to healing is a testament to resilience and courage. After enduring significant challenges and pain, she embarked on a path of self-discovery and recovery. Through therapy, personal growth, and the support of a caring community, she transformed her suffering into strength. Each step forward, whether small or large, became a victory, leading her to a place of empowerment and hope. Her story is a powerful reminder that healing is possible and that with perseverance and support, one can reclaim their life and thrive.
- Definitions and types of trauma and abuse
- The impact of trauma and abuse on mental health and daily life
- Recognizing signs of trauma and abuse
- Narcissism and spiritual abuse
- Abuse and trauma in the church
- How trauma can manifest differently in individuals
- The importance of storytelling in healing
- The role of professional help
- Self-help strategies and resources for survivors
GUEST RESOURCE RECOMMENDATIONS:
1. Book “Rethinking Narcissism” a.co/d/djXshXu
2. EMDR
3. Speaking out and Finding healthy communities
FOR MORE INFO ABOUT OUR GUEST:
1. Website www.beckygarri...
2. IG / becky_garrison
3. FB / beckygarrisonwriter
4. LinkedIn / beckygarrison
5. Book “Roger Williams’ Little Book of Virtues” a.co/d/12mkUut
6. Book “Distilled in Washington: A History” a.co/d/fZl2G90
TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #HealingJourney #TraumaRecovery #EmotionalHealing #OvercomingAbuse #Resilience #MentalHealthAwareness #SelfCare #PersonalGrowth #SupportAndHealing #Empowerment #RecoveryStories #HopeAndHealing #TraumaSurvivor #HealingTogether #MentalWellness
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