Ep 3 Nat runs XC (cross-country) Race Day Vlog! The third of four- Bexley. Dramatic journey!

[@irunchicago]

Always great stuff!!

[@natruns]

yay thank you, I'm glad you think so 🥰

[@iyttaspringer8958]

Loved seeing the behind the scenes! Been following your insta for a year now and it's so nice to see a longer video 💕

[@natruns]

Ahh I love to hear that and I’m so glad you like the behind the scenes content 😁🥰🥰

[@olwencockell7596]

I think Tonbridge had steeper ascents…….but also steeper descents so that might explain (to some degree) why you got a faster time there. I found Danson energy sapping because it comprised a number of ascending slow burns.

[@natruns]

Yes I agree, with the new bit added on Danson felt like a much harder course. Power Of Ten says it was 8.2 and Tonbridge 8.0, I wonder how accurate that is. Do you have any idea why can't they make them all 8k?? In my head surely they can just move the finish a bit.. maybe its to do with how much space there is around the finish hmm.

[@olwencockell7596]

I don’t know why XC has that flexibility around distances - possibly because it’s difficult to measure distances accurately when there’s varied elevation?

[@natruns]

@@olwencockell7596 that’s a good point!

[@itsmephil2255]

I don't know how you do it, you finish a run and look fresh as a daisy 😄