Epic 2 Months Planche Progress | Calisthenics

Watch this Epic 2 Months Calisthenics Planche Progress!
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[@CalisthenicsFamily]

He Guys. This is my planche progess after 2 months of hard work :) Let me know what you think and also tips are more than welcome! P.s. This is the first time we have released the New Intro! What do you think?

[@imhandyarry9006]

Wow, This video is the best out there, really useful exercises for strength gain for Planche.

[@CalisthenicsFamily]

Glad you liked it

[@dkobarzcalisthenics]

This was so helpful, thanks ! Great video btw 🙏

[@CalisthenicsFamily]

Thanks a lot. Glad we could help you out!

[@JulienMoreauBarVengers]

Good video brother don't stop to try 💪 she's coming ! I follow you from France 🇫🇷 💪

[@CalisthenicsFamily]

Thanks bro! Thanks for the support. I will keep working hard :)

[@CalisthenicsFamily]

Thanks mate! I won't stop!!

[@petiszabados8219]

Following you from Hungary, you are very good, pretty good progress in only 2 months

[@CalisthenicsFamily]

Thanks for the support all the way from Hungary!

[@sennemichiels7392]

Wow, respect! Can you please make a video over how you cut your bodyfat percentage? Would be awesome!

[@kwstaslungu1522]

Really nice video my friend, complete,raw, there tons of planche videos on youtube but not as this one, i apreciate the work you have put into this shit, it will help many people and me included, thank you dude 🤓

[@CalisthenicsFamily]

Really great to hear brother! I actually lost some motivation the last couple days but comments like this motivate me now. Soon I will upload a video of my current Planche training routine :) Thanks buddy!

[@kwstaslungu1522]

Calisthenics Family dont let yourshelf down my friend you are unstoppable😉 cant wait to see your progress🙏

[@CalisthenicsFamily]

Thanks mate, I won't! Can't wait to workout tomorrow again. Currently recovering from partying yesterday :P

[@kohfee9967]

I have been practicing planche for 1 year and 5 months and I'm at advance tuck planche with perfect hallow back for 6 sec. Is my progress slow?

[@giovysoddu]

now?

[@shreeram9860]

you deserve more than 362 k subs

[@CalisthenicsFamily]

Thanks bro!🙏🏼

[@ryang9973]

Hey Michael Epic progress!!! Know any push up exercises because I've been doing deep decline push ups and mastered them. You know any harder push up variations?

[@CalisthenicsFamily]

He Ryan. Thanks! Yes you can try one arm push ups? or try handstand push ups against a wall ;)

[@ryang9973]

Calisthenics Family thanks. My calisthenics progression is going well. Finally got to 10 good form pull ups this week. I was so happy. Good luck for the next month on your planche progression

[@CalisthenicsFamily]

That is awesome to hear. Goodluck bro!

[@muscledestroyer6400]

awesome man, but did you train handstand push ups or tuck planche push ups fot your straddle planche

[@CalisthenicsFamily]

Thanks man! I did handstand push ups. I always do them in my strength workouts. I have actualy never done any tucked planche push ups. But I will definitely do so in my next workouts!

[@deszcczz]

How are you tall bro ? ;) nice progress

[@CalisthenicsFamily]

I am 183 cm tall. Thanks bro :)

[@Danielrjb97]

great progress . did you practice everyday ?

[@CalisthenicsFamily]

He Bro, thanks! No the workouts that you see in de video are the only workouts that I did!

[@shermarkijames]

How many times a week do you train and what kind of sets do you do ?

[@CalisthenicsFamily]

I do 2 planche workout routines per week. Next to that I do some asseccory work in home. In general I do 3/4 sets of each exercise. I always start with the hardest exercises. With every set I go to failure ;)

[@lekcalisthenics1275]

Awesome 💪

[@CalisthenicsFamily]

Thanks :D Succes met je kanaal :)

[@CalisthenicsFamily]

Top. Je kan het einde van de week verwachten ;)

[@1122333assiable]

greatt

[@CalisthenicsFamily]

Thanks ;)

[@youtuberdisguiser6075]

Wait. You mean hollow body? Never heard of hollow back before

[@lukasstranger6013]

KZbinr Disguiser it is a thing....

[@zarzouriissa9937]

Alah wmabarik

[@CalisthenicsFamily]

Hey bro! What do you mean?

[@thegoldendart3219]

He technically had it on day one😂

[@PhsicoGM]

lol 2 month later and you cant hold advanced planche and you do still staddle planche. And bad form do planche always with PPT.

[@zidanemohamad3986]

too fast progression, very good

[@CalisthenicsFamily]

Thanks mate :D

[@eren8835]

You got hyperextension, take care

[@CalisthenicsFamily]

That's why I'm injured now...

[@eren8835]

Calisthenics Family Im a national team tennis player, thats how i called that. That hyperex is so dangerous in elbow lock moves. Better use a helper arm band in your practices, get well soon bro

[@CalisthenicsFamily]

@@eren8835 Thanks bro. Yeah I ordered one online a few days ago. Hopefully it will help!