EPIC LONG RUN BATTLE! *6 flat pace at 9k feet*

[@TheAthleteSpecial]

Evert was unable to make the run because he injured his knees the day before. All love to him. He'll be back soon for the smoke.

[@zugzug733]

Haha, had to comment this because you were giving him a hard time on Ben’s video?

[@Danevisual]

Btw why did you made this video soo dramatic

[@reecewelch8505]

He doesn't want the smoke

[@Rocco_Robbins23]

He don’t want that smoke 💨

[@anthonyfarmer4811]

On the way back from half way I was literally thinking of duel of the dates playing

[@Vo2maxProductions]

Dang even as *only* a 2:16 marathoner that guy Charlie throwing down sub 6:00 pace for 20+ miles in Rollinsville (and sub 6:00 for 18 at Mags a few weeks ago) is really freaking good (especially at that altitude!). Nice work though Spencer (and Cooper)...not bad for a Miler 😜!

[@RandomGuy-dw7hf]

“Only a 2:16 marathoner” I’d do anything for that time lmao

[@carlosmancia7795]

Random Guy Well work for it 💀

[@tboss8157]

carlos mancia you can work hard as hell but you also need natural talent out the ass for a time like that lmao

[@SimonVassallo]

Sage take those young whipper snappers on a 50k. I would love to see how Spencer does at ultra distances.

[@carlosmancia7795]

T Boss you can still try your best to reach that time even if you don’t have natural talent you should never give up you clearly don’t know anything about running you’re probably some fat guy that’s never ran in his life 🤣

[@joshuastuckes9832]

Ari: today is about building fitness not proving fitness..... Also Ari: proceeds to drop every living thing within a 10 metre radius

[@running.worldwide]

It’s crazy how far Spencer has come since he was shooting videos with his iphone in college to becoming a professional athlete running in Colorado now

[@rugguggla8766]

Is he professional though?

[@andrew3491]

​@@rugguggla8766 Anyone who makes money off of running could be considered a professional athlete. Expand your mind.

[@running.worldwide]

In my eyes the King of Boulder will always be a pro

[@ragreenburg]

@@andrew3491 For sure but he makes money from his videos which happen to be about running. So it could be argued that he doesn't make money from the running but rather the videos. He could upload videos that have nothing to do about running and still make money off of them. So he is a professional content maker but not a professional runner.

[@jamesschmidt5]

With his PR’s and now that he’s training for the Olympic trials I’d definitely consider him a professional. Also if Spence uploaded other content that doesn’t involve running, many wouldn’t watch and he would make less

[@TheQdogg43]

Nobody beats the King and the Devil

[@BigCamGod]

But who’s... “The God” 🤭😱

[@thesamuellanham]

Cambot that dude at the end

[@jackwilliams2564]

Except Charlie "the true king"... sorry spencer

[@BigCamGod]

jack williams no he’s “The God”

[@dewylee6441]

God is god himself

[@e.p.lproductions67]

All the running youtubers are uniting and I love it

[@zanies6288]

I liked the fact that how Henrik Ingebrigtsen is training with some college athletes instead with his brothers which are elites.

[@ma1ist]

He's good friends with Spencers son so makes sense

[@theweightlifterknownasbobw7707]

lol as soon I saw the buffs - I knew they would be used as neck warmers 8 seconds into the run

[@AznSensAsians]

why the fuck would u warm ur neck in a colorado summer lmaoo...i have to imagine they are using them as coolers and cold water, or just for shade

[@sweaty2144]

They mean they couldn’t breathe through them so they all put them down right away basically turning them into neck warmers instead of masks.

[@codycornell2212]

@@sweaty2144 They're just for pulling up when running by other people

[@MarkAero13]

21 miles at 5:45 pace, alone for the last several and no music. Unreal and unfathomable for normal people

[@CovDavid]

Is on strava this guy?

[@gabeacevedo5760]

Wild af

[@chocolate_squiggle]

What's music got to do with it? Some of us are plenty comfortable in our own heads without it.

[@StridesandSummits]

One guy holding off and he's wearing a black shirt in that heat!

[@philiple9325]

My boi Zach litoff from Santa Clara! California represent!

[@runningwithmarc]

This is GOLD, great content, great running!!!!

[@d2rpnoy909]

Isn't that dude at the end the 2:15 Marathoner from the Mags run?

[@noahballard1469]

Sure is

[@d2rpnoy909]

@KobeR Charlie Lawrence I believe.

[@iRunOnBeer]

This boulder adventure has been awesome! Wishing I had a group like that to train with, looks like y'all are living the dream.

[@awxuh]

I always feel so slow after watching an Athlete Special video :(

[@mort3official404]

Shoutout to the one guy who keeps his shirt on during the whole run

[@Jack-iu3gt]

The level of cinematography that this channel has been producing is absolutely stunning.

[@branchcox8911]

Cooper Teare don’t want the smoke in a 1v1😭🏀

[@jakeatthelake496]

He actually don't😂

[@nobleboutin7808]

So fun to see such talented athletes get together and push each other to be better! The boys are looking fit!!

[@danielellis2359]

TheAthleteSpecial Posts: .... Me: Instantly clicks **** Love this channel

[@LukeTalbot3]

That camera shot from the mirror showing off Spencer’s new camera looked dope, much love!

[@jamesongaertner9416]

Sorry Spence you’re the queen. Cooper said so

[@peachfreude]

Sheeez strava sign this man already!

[@estebanm2950]

Me struggling to pr on the mile at 5:30, them at mile 12, 5:40

[@kristianruns4805]

Hey Spence, love the vids and u really inspired me to post training and time trial vids. I got inspo from u for my 800 time trial that I posted a long with a few other training vids.♥️✨

[@jamesgaffney4977]

Great content and great collaboration. I am a mid pack middle aged 30 mile a week runner and I have really enjoyed TAS, Tinman, Ben Crawford and al the day In the life of a Runner channels. No hating on here. These men and women are doing positive things in the world and making great connections for college and young post college runners. Keep bringing the new videos!!

[@gavinebenezer1670]

Ari really out here lookin like he’s the op anime villain with the hair and monologue at the beginning

[@alexlaro8021]

The Devil Of Boulder 🔥

[@tristancravello1605]

King Spencer vs Jester Cooper > Thor vs Loki

[@saedgriffey4738]

“We’re coming for youuuuu Cooper” 😭😭😭

[@thesharkh2o]

The guy at the end was an absolute SAVAGE.

[@dominicrunzo]

Gotta ask... where’d you get that Strava visor that thing goes hard

[@seancullen99]

Good work. Makes me feel satisfied about the hilly 16 mile 6:05/mile pace training run I ran on my lonesome a few years back. Unfortunately, that kind of running feels like a lifetime away right now.

[@8gomerpyle22]

There are some serious top notch runners in this group!

[@RoadrunnerTrainingProjects]

Nice! I love Rollinsville! You guys didn’t even make it to the hardest part. “The wall”. Still very solid. I want to run with that guy at the end! Killer marathon guy?

[@TirnanHealy]

I think his name is Henrik Ingebrigtsen. I just goggled it and I’m mind blown, a 3:50 mile on, and his younger brothers have both nearly broke 13:00 on the 5k. With the youngest brother being the youngest ever sub-4 miler at age 16. I’m mind blown.

[@jadenluczak9085]

Tirnan Healy lol people are saying henrik ingebrigsten because think him and ari look the same, i'm not sure who that crazy marathoner is though

[@ma1ist]

Good to see more Ari.

[@sydvicious2378]

Glad to see Charlie with you guys. Dude is a beast.

[@tristansebire360]

Imagine seeing a pack of sticks running at you🤣🤣

[@cjsingleton6101]

the video quality and editing is getting so damn good

[@bennettbrake6553]

0:13 anyone else think he was about to announce a blue jean mile WR attempt for 50k?

[@skisportballer]

I knew Heath Ledger was not dead, but I would have never thought he would become a distance runner.

[@jamesmroczka152]

I get the point of the masks, but when you're outside, the exposure level is so low because of the surrounding air and wind and such. So personally, on runs you shouldn't have to wear them, they're just extra heat and annoying.

[@marlandt.renhoek9853]

They didn’t have em on their faces during the run

[@RoadrunnerTrainingProjects]

You can’t breathe and the UVA rays can kill stuff too. Can’t live in fear forever. I just keep in mind who I might expose to the virus till the vaccine comes out. No grandparents or people at risk.

[@drewthegoat1645]

Yes but the point is to spread a message to 40 thousand people

[@RoadrunnerTrainingProjects]

Drew The Goat again they are outside. I wear masks when I am inside and try to limit exposure to people as much as possible without living under a rock.

[@rxyzer7688]

The Karen’s probably harassed him for them

[@fynnburgerrunning826]

Very epic video! I like the buffs

[@habahabanextgen2860]

Who is here after Cooper running one of the best indoor seasons. 3.50 indoor mile . Hardwork pays off

[@freddiebushell1771]

Great vid spencer!

[@kiernan3995]

2:20 my boy spence on his leanin’ shit😂

[@subtitles017]

All you had to do was follow the damn train, Spencer!

[@junglebeansss]

Loving the content style

[@selzerhexor]

whos the guy at the end ? did he got strava?

[@noahwoodbury7258]

Give us what the fans want! An ALL OUT long run between everyone

[@RileyRunTheCity]

🔥🔥🔥 video Spencer

[@JoseRodriguezDFWRealtor]

I just arrived to Boulder any recommendation routes for altitude training??!

[@WoodyUpNext]

Have you came out with team order for shorts yet?

[@brookebedson8460]

Bro who told them they need buffs they are in the middle of nowhere and it’s only them

[@juannyyybeanzzz4106]

Wow, just wow.🤯🙌

[@chowi3229]

damn that guy at the end is insane

[@RNSUBURBAN3]

Why my guy have to do Evert like that 😢

[@zachakins5099]

Man the intense music.

[@AlexM-hm2wb]

They say the marathoner is still running to this day.

[@arthurfaroux7701]

Best shoes for long runs ?

[@DerekBoy27]

So cool!

[@alpha51k44]

Bread and butter? Does he mean *BUTTER MY BREAD?!* @SJDemoor

[@jacobdelagarza5149]

do the manitou incline

[@brianalmazo]

Does Charlie have a strava acc?

[@habahabanextgen2860]

what's his full name

[@rishiruns228]

U need to get a drone for these runs it would look so cool

[@barrybeebenson2673]

That was an epic long run battle at 9000ft

[@liamgreenfield9572]

50k: mile an hour for 24hrs but a beer/glass of milk each mile

[@iRunOnBeer]

This is a challenge I could get behind lol

[@paulbergeron9553]

So hypedddd

[@ethanlin9334]

that music was epic

[@hoospoodles]

Virginia Go Hoos!

[@pushingthelimits5838]

Ayyye we did 13 miles recently to on our channel

[@benbrooker6336]

Hey guys I'm new to running, i've noticed a few youtubers pause during their runs. Whats the deal with stopping/resting for a short period during long runs or tempo runs? When is it okay to do so (if at all)? Will it affect your progress? Also, how 'easy' should I feel during long runs? Training for 10k. (Currently at 54:00 10k, 21:00 5k) Thanks!

[@novon246]

It looks like a lot of them don’t carry water on their long/tempo runs. So the stops are probably to drink. It shouldn’t impact your progress as long as you don’t stop too long

[@ThePooman666]

Weird seeing Ben Crawford not behind the camera

[@marcumxc]

Bread and butter

[@bluerfoot]

caved in.

[@JWALL854]

Spencer. Why dont you respond to comments anymore?

[@connorpuls2687]

Cooper sounds like tanner fox

[@kburke2660]

Great guys set a good example wear the mask. Now maybe while running it is not necessary But do wear then all other times

[@danielellis2359]

(The Athlete Special) v (Ben Cooper) v (Seth James DeMoor) on a Mountain run. Like if you agree I I V

[@VGhlIHN1biBpbiB0aGUgbW9ybmluZw]

seth james demoor would get annihilated these kids are pro runners hes a pro youtuber

[@danielellis2359]

jhymmei Yeah, but I think the content would be pretty cool

[@brianayers455]

They could always just run Pikes Peak with Seth and Sage, and see how they fair...

[@run2659]

I mean on a mountain run though, i think seth takes them. He legit ran at the world mountain running championships

[@patrickredding7674]

Are you fucking joking? Seth and Sage would crush these college dudes on the vertical ascent. Check Seth and Sage's time at last year's Pike's Peak race with 5,000 ft. vertical. Spencer was struggling on Mags @ 8700. These college guys would dust S+S on a track. Nuff said. Diff skills sets, diff. training.

[@marinazef7475]

Yay

[@moo5e471]

Where'd you get the masks?

[@matthewgutierrez2009]

Spencer pull a Kanye and run for president, but of just boulder

[@chrisrwest]

This music 😍

[@johnwiser8409]

When will klecker be crowned?

[@allworldzeus5935]

i been running without a mask. and i dont care what other people think. just saying. how i still make sure to keep my distance, etc. when i exercise without a mask, i nearly pass out. so i dont wear one on runs.

[@ruguoserliegise2716]

Evert was unable to make the video because he ate hot Cheetos the night before

[@brandon_krage]

I don’t know if y’all were listened to my comment a few weeks ago, but good to see y’all killing Rollinsville. I also made a Vlog on it.

[@blancadv]

Relatable 🐏's, what's not to like

[@aqibrizvi8790]

Spence got dropped?

[@mattlewis8588]

🔥🔥🔥🔥

[@madeline6232]

colorado running content>>>>>>>

[@itskeeei3090]

4:03 looks like Tanner Fox

[@lonne6247]

What is Spencer gonna train for marathons, track, or just for yt

[@alexlaro8021]

For the 1500

[@don.hinton]

Really glad to see you running in buffs -- I started doing it myself a few weeks ago. (of course it takes my twice as long to cover the same distance, but I'm 60, so...)

[@gabrielesparza4817]

Would people consider Mark Wetmore the true king of Boulder? Or is he the all father?

[@QUESTgarage]

Was the buffs thing a sponsor plug or serious? Kinda silly to run with your face covered outside

[@shakakuykendall5903]

Tbh masks are not needed in an outdoor space where you are running out in the open plenty of air circulating. If anything it’s when you are in a enclosed space such as a store where ppl are much closer and no air circulation. Don’t worry about it on a run. Just hold each other accountable in washing hands number one.

[@williamgeeenier563]

Are you ever gonna do a collab with Zach levet

[@jkrunningproductions]

Hit up JK Running Productions!!!

[@just4bvids]

Don’t beg

[@jkrunningproductions]

@@just4bvids I wasn't trying to beg. Just trying to get some subscribers.

[@liamgreenfield9572]

2

[@connormcclendon9006]

The music is way to dramatic Ngl still love the video but yeah