Episode 1: The Path to Self Love with Dr. Tori Olds

Oscar Wilde once wrote, "To love oneself is the beginning of a lifelong romance." But how do you actually do that?
In this first episode of Digging Deep with Deep Eddy, we'll explore the secrets of self-compassion, mindfulness (the kind that actually works), and what it looks like to build a loving, healthy relationship with yourself. Give yourself just a moment to pause, listen in, and learn from Dr. Tori Olds, a masterclass teacher among the top experts in the field and co-founder of Deep Eddy Psychotherapy. Hosted by Deep Eddy's President and Chief Clinical Officer, Dr. Kyler Shumway.
Digging Deep with Deep Eddy is produced by Deep Eddy Psychotherapy, a leading mental health provider in Texas.
Learn more about Deep Eddy or sign up for your first therapy session at deepeddypsychotherapy.com
Follow us on Instagram and KZbin @deepeddypsychotherapy
Check out Dr. Tori Olds' KZbin Channel @drtoriolds