Episode 28 || 3 variations enough for chest?||

Episode 28 || 3 variations enough for chest?|| #vlog ging#vlog #fitnessvlogs #chestday #chestworkout
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Daily vlog, explaining if 3 exercises are enough to train chest.
Chest Day Best Day :)
Enjoy in 4 K.
Variations ✔️-
Incline chest press up to 30 kg each.
Chest press
Chest decline flies.
Last 4 minute’s explaining chest workout growth exercises from my experience.
More information-
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