Episode 37: Health Starts Here - The Importance of Fitness and Nutrition Assessments

Welcome to the Fireside Chat for Fitness and Nutrition with Adrienne and Ken. In today's episode, we're talking about Health Starts Here - The Importance of Fitness and Nutrition Assessments.
Adrienne Raimo is an Integrative & Functional Dietitian-Nutritionist who helps transform your health so you can regain your life. Specialties include resolving digestive issues, hormone health, improved weight status, and more. Visit www.OneBiteWellness.com or linktr.ee/onebitewellness
Ken Belveal is an exercise physiologist and personal trainer who helps people recover from injuries and prevent them. Contact him at [e-mail] or visit www.mobile-workout.com
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Visit OneBiteWellness.com for more information on healthy nutrition + lifestyle habits as well as whole-food, plant-based recipes.
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