Episode 58: Dr Kristina on understanding women's reproductive health|Period Pain, Sex, childbirth

[@angieb8679]

Really impressed by Phil's curiosity, courage and ability to navigate delicate conversations that people would usually shy away from. Well done. This was an excellent class!

[@mollykabuteh7144]

Dr. Sule is such a poised speaker. This video could have been 24hrs long and I wouldn't have noticed. She is the best guest to have had this conversation with!

[@veronicamunyambu7675]

I listened to Dr.Kristina once on over 25 and ever since i camp at her IG. Now lets watch this. I could listen to her all day That was a fantastic conversation!

[@OfficialPhilKaranja]

Thank you for being here🙏🏾

[@sabraomar89]

@@OfficialPhilKaranja❤❤ we are

[@sabraomar89]

I was

[@wanjohiwangui8146]

I like how chill and eloquent she speaks.

[@muthonimaina7998]

What a progressive conversation!! I'm binge watching and basically catching up with the show and this particular conversation makes me happy and proud that the world is finally coming round to having these progressive conversations!!

[@gathonijuls]

What an informative talk! good work ❤

[@dianamuhoro]

Such a great conversation full of wisdom. As a certified health coach this makes my heart so happy that we are having this conversation in Kenya too. I’m an advocate on wholeness and wellness and so true. Knowledge is power. Love this. Thank you Philip for creating a safe space and introducing us to Dr. Kristina. God bless you all. 🌸

[@eddahwambui4596]

The calmness in her voice eishh 😍😍😍

[@ngigimagda]

Period pain 😭 ndio imenifanya nifuate the link...........❤

[@OfficialPhilKaranja]

Hoping you get to learn from the class.

[@JoanWanjiru-lf3fr]

Same here😢

[@monalisamonique2698]

Same here...because,yooooh i have suffered with that pain😢

[@JacintaMiringu]

Me ican even faint sharp headic😊

[@julietakayi3530]

SAME 😭😭😭😭

[@success_aspirant]

I wished there was a part two but as director has said, the topic is broad. Take away pts: 1. HPV Vaccine for >26 yrs, the guest said better than zero. 2. Regular cervical screening - just in case to detect abnormal changes in cervical cells early. 3. Open mindedness on SexEd (Africa, Kenyan context) Bless you Phil✨️✨️🙏🏽

[@Acacia01]

Dr. Kristina is a gem for Kenya. Thank you for choosing to work in Kenya when you could easily make much more in the western world

[@taschenonlineboutique1781]

I love her already. She's so well spoken. I didn't blink during the entire conversation. I have learnt a lot as well and I will be more intentional with my reproductive health. I might probably visit her facility because period pains is so 'normal' to me. Thank you Phil for bringing these powerful people on your platform. You are doing amazing.

[@estherwambui147]

Thanks doctor Kristina this topic was helpful after suffering from cramps for 10 yrs finally I got what was wrong with me and on this coming Sunday I will have my first hysteroscope procedure through I’m scared but I will conquer ,thanks phili

[@hadassahnyambura4017]

I actually first learned about dr.Kristina on over twenty five and I loved her since

[@karenjambi]

I love her feminine energy..so calm and composed..and at the same time doing a great job ❤

[@Itsmuthoni347]

She's very calm❤

[@carolinekarimi1161]

Am here listening to it for the third time and how I wish we could have these conversations openly...and more often.. Love this❤

[@evakamau483]

Thank Phil for bringing on this girl on your show. Dr. Sule you are doing such beautiful work for the women of this country. Keep up❤

[@elizabethnjeri1460]

Very educative I learnt so muuuch❤. How I wish I'd gift myself a check up at Allora for my birthday (on 20th this month). Keep blessing and educating.

[@Nketsi_kets]

I like this generation of intelligent, entrepreneurial beautiful young women.

[@lizlilly3246]

It is Soo easy to listen to her 😩❤️🔥 go go dr Kristina,❤

[@wasaimary]

Dr Kristina is so stunning and well spoken,i really enjoyed and learned alot listening to her

[@monalisamonique2698]

Thank you for bringing this adorable lady..i have learnt alot from this.

[@PaulineOduke]

I like how Dr Sule edifies us on a number of issues,felt encouraged listening to how she started out to get where she is now.Thank you for this talk and i Pray that her family be protected in these uncertainties

[@lucymacharia3327]

Watching from UK and must say that was an amazing conversation, i have learnt so much from Dr .

[@bobohmwangi7530]

What an insightful conversation...love love it❤

[@bettywaweru644]

Wooow,very educative..

[@missnjogu-kl4yx]

the talk is too educative❤I love it...thank you for hosting her phil

[@OfficialPhilKaranja]

Thank you for watching🙏🏾

[@TajiriChance]

Literally on my days rn and saw this binging rn Thanks Phil i want her as my gyna already after one baby and an ectopic

[@tinakui6099]

These talks are really helping 🥺not me who is always crying when I'm on my days.Thank you for this❤

[@OfficialPhilKaranja]

Thank you for being here🙏🏾

[@MallsCandy]

Very good content.Well done Phill👏👏. Is it possible to do a live with her and allow us to have a Q and A?

[@OfficialPhilKaranja]

Hey. Thank you for this. I'll work on it.

[@sylviakawiria2565]

I am also shocked period Pains is not normal I am here experiencing periods pain and I am like it's normal I have to embrace it

[@TabithaGathoni-q1e]

Thanks director ...listened to it ,broke down the message for pple on my WhatsApp status and am telling u it raised curiosity funny enough on men ...thank you .

[@OfficialPhilKaranja]

Please share this breakdown on DM. Thank you 🙏🏾

[@TabithaGathoni-q1e]

But I still have it

[@faithnjoki1471]

Wow Phil thank you for this conversation. I notice there are so many questions on your comment section. Is there a way to pick them and host Dr. Sule for a QnA session? Again, Thank you.

[@OfficialPhilKaranja]

We're working on it. Thanks.🙏🏾

[@PurityMungai-fp3jx]

I loved this episode ,quite insightful.

[@forti_four44]

Very informative 💯

[@maureen.sunday]

Eiishhh the intro summary ama sijui mnaitanga nini...amaaziiing...tunaendelea kuwapigia makofi

[@OfficialPhilKaranja]

Asante🙏🏾

[@maureen.sunday]

Ask,worst thing you'll get is no.A lesson from my father as well,at 10 by then.Its the one thing I carry with me every day .Such an educative conversation this one.

[@mbeticate]

Very educative

[@anitairene4261]

I have learnt alot from the conversation, that's @phil the director for such content,I would love to meet Dr. Kristina one day, I have a lot of questions on reproductive health, I also have painful cramps since I was 12 am now 22 and it's still there, Is it true that people who experience cramps will have a difficulty in conceiving?...

[@maryann5666]

Thanks

[@anyangostella1368]

Good talk

[@mercyln6646]

Men don't understand pms pain...tooth ache, headache, break your legs, ribs etc and that pain is understood, but pms? haaaaaa. I love this Dr. Sule so much❤. So articulate and humble in her expression. She really understands and loves her job. God bless you my daughter❤🎉😊. Dr. Sule, please would you start doing shows with Dr. Benjamin Zulu?

[@annymwangi5846]

I experience too much pain ,i miss periods for 2 to 3 months

[@bitutuagura9213]

Lot of good informative information

[@OfficialPhilKaranja]

Thank you 🙏🏾

[@janicelivin]

❤❤

[@faithnjoki1471]

They told us we couldn't be vaccinated if we've already had sex😭

[@Dianantabomoraa]

Waaaah. Mothers please, when u teach Ur girls how to be wives, please also teach your boys how to be husband's

[@LesediRamasodi]

There is no other way you could hv said it any better ❤

[@faithnjoki1471]

They told us we couldn't be vaccinated if we've already had sex😭