Episode 63 - Water Retention & Bloating: Causes and Natural ways to Cure

[@AprilClayton]

I appreciate your approach. Educational in a way that is respectful to the average person

[@LukeCoutinho]

😊🙏

[@renujbhagchandani3698]

Thank you Luke for being my true health master. God bless.

[@eulaliaamin697]

God bless you Luke for sharing all the knowledge and information you have to live a healthy life. Everything explained so well. Thank you Luke.

[@supriyabajaj9822]

We need more people like you..

[@queeninkim9733]

OMG I needed this info and you delivered! Thanks so much for the video.

[@ivonnemaciasBrady]

amazing information!

[@ivycoetzee-healthinsurance8526]

Thank you. I just learned so much. I love the way you worded it. So educational yet easy to understand.

[@LukeCoutinho]

You're welcome😊🙏

[@babaratesay8718]

Sir // Bhai = I love you, all your followers love you because you are GOD sent to us but the doctors out there sure do hate you because you are taking away their BMWs and flashy homes - thank you Sir for all that you do for us - GOD bless you and yours always

[@neollalobo]

Thanks Luke. much appreciated. God bless.

[@thatmexicanchica4483]

You are amazing!! 🥰. Thank you for sharing your knowledge. I am an accountant and easy to sit behind a desk all day. So I just started having issues. Just started premenopause and started with problems with digestion (bloating), weight gain, water retention & high cholesterol. My doctor encouraged me to go vegetarian. Limit my red meat or eliminate meat. Getting up now to walk around my building.❤️😍🏃🏻‍♀️. I love my body & need to take care of it.

[@manidipasaha4688]

Great info . Thank you so much

[@JimboJones2022]

Magnesium Flushes and Potassium balancing with Himalayan Salt.

[@thakrea.869]

You explaintion are amazing

[@RavinderKaur-sw9wf]

Nice one

[@mrsvaibhavivaidya]

Got cleared regarding certain things which we do so wrong when we feel blotted...... thank you so much for informative video

[@nares1733]

Informative 🙂

[@seeamerica1]

Why do you keep saying to check with your doctor? Doctors in America know nothing about nutrition + most only want to either put you on medication or send you to surgery. I've been to 5 doctors now + they are all alike. When I refuse to take meds or surgery they basically leave the room. That's why I've decided to search for the solutions myself.

[@poornimakarthick6083]

seeamerica1 this is so true. I hated all my doctors in America. Now I switched to a naturopath. I am happy about my decision and I ready feel so positive and my body is healing.

[@seeamerica1]

I would do that but insurance won't cover them; the medical industry would rather keep them out of the loop cause the naturopaths actually can help people versus the Medical world just wants to keep us coming back so they never really cure anything (except maybe broken bones)

[@ritawright1767]

seeamerica1 I I agree with you about Doctor's the little bit they know about nutrition is ridiculous and not while balanced for healing a body.

[@mikehernandez4510]

Seeamerica yes they don't care right

[@rashida7777]

Because you will have a nutcase that would want to sue him for bad info. Also, they know more about your blood chemistry and health.

[@920-b2r]

Thank you Luke. Could you do a menopause video please? My gyno is useless. My Estero levels are low. I have bio identical hormone cream both estriol and progesterone. But I’m unclear about how to use them. Although I did get more insight from you in one of your videos than any doctors I’ve spoken to so thank you.

[@bhramarray9036]

Very helpful 👍

[@priyanka973]

Pls make a video on gastric problem,side effects, why it comes and how to cure it.

[@ngevemosotho2122]

Thank you 🙏🙏🙏

[@andrewbutler4082]

Thanks for this video. 👍✌️💧

[@LukeCoutinho]

You're welcome😊🙏

[@ArpitaSharma]

9:20 - Ways to reduce bloating

[@Cosmicmorales]

Ty

[@priyambadanayak8664]

Thank you so much

[@anujjaiswal7640]

Valuable information .

[@SANKETTK]

HELP!!HELP!!! LUKE, Need some serious help, have abused myself of severe alcohol and regular outside dhaba food for almost a year...result? Ive swollen literally...now trying hard to get back...going through ur videos but plz put a video on effects and remedies for my type of condition...

[@tbshaikh5703]

Beautifully explained 🙏

[@deepikamisra5782]

Very informative video..

[@vanity68]

Thanks a lot. New subscriber here. Love your videos.

[@barbells_and_bookmarks]

Bookmarking to refer back on important points 9:30

[@paulphelps7809]

Thanks for this very enlightening counsel, focusing on the causes of the problem.

[@roselightcafe1754]

Awesome information!!!!!

[@Alertismify]

Handsome and decent at the face, great tattooed body and knowledgable mind and a helping heart ❤️ really interesting accent !! I now want to get tattoo and also start being healthy !!!

[@bobbychahal2270]

Thank you very good video

[@kshamajoshi1]

Wow..thanks a lot👍

[@comjet]

Plz add segments to your video

[@emmashowalter2792]

Yes water and salt! Love info!

[@fabiolapicon670]

Dr. Luke 🙏 I really appreciate your knowledge in the medicine area and your common sense !! Have a great day!

[@sumaiyaamber369]

Thanks a lot for the informative video .

[@shivampandey4433]

Such great knowledge! ❤️

[@vijevictor9844]

Tks Dr

[@sobiagk]

God Bless you.

[@GurpreetKaur-dy7bc]

Thanks Doc

[@kusumfernandes4057]

Thx Luke! God Bless

[@SAMY8055]

When is the best time to drink?

[@sara_george]

Dr your videos are superb.very much informative.i have a problem.it all started with my hysterectomy which I did this Feb 2019and now I have pain and a catch type pain I feel I have no balance when I put my leg forward while climbing step .it's on my right leg .feet area.can u please tell me what to do for it .I am scared in future it should not be that I cannot walk.thanku

[@mariacarter6954]

Thank you very helpful 💜😚😎

[@sneha_gupta07s]

Thanks a lot for such real fact about bloating n fitness

[@Chris-fg7me]

I agree with what you say 100% but what about us that have a mobility restricton ,what do we do to reduce the fluid after we have carredout all the things you have said except the 10.000 steps that we can't do.

[@nimarsvibe5333]

Much needed info, thanx a lot

[@deepalisharma8132]

Thanks Luke for such a great info but I have a confusion, in your dry fasting video you suggested that dry fasting would also help bloating problem.

[@yusrahb4461]

Yes it does help

[@aliciayoung3392]

Your so smart😘😘 Thank you. I'm Focused on my Good Health Now.

[@rashmimandal3550]

Hi luke. Whenever i do colon cleaning with salt water i face the same problem for many days.

[@syedyasir7419]

"you find magnesium in your nuts" That line had me 😂 until you cleared what you meant.

[@112nickytaylor]

Do you mean dried Fennel or fresh?

[@kirannathani9079]

Dried I think

[@dhruvagarwal5584]

Corriander chutney barley roti saunf ajwain powder have same benefits in this form plz reply

[@soneeyasingh9212]

Does multivitamin biotin iron fish oil tablets are also dang??

[@shankerbhatt307]

You are amazing

[@rocktheworldin]

Luke i get swelling in my body if i walk. i have hypothyroid but i could never underatand why more swelling when i do brisk walking. why does that happen?

[@dipali4211]

Same thing is happening to me

[@amyphilps5363]

Hansom man and smart ;)

[@dharmiparikh5947]

Sir, please aap Hindi me bhi video banaiye 🙏🙏

[@humairasidiq5574]

Sir u r telling not to remove salt from diet what is substitute for salt if salt is imp for us how much salt is good for us in a day

[@JimboJones2022]

What about dry fasting?

[@lifewithmanoj9397]

Coriander leave or seed?

[@prakashyadav008]

I had bloating and gas .. And IBS. How to deal with that .....

[@kassimkhankhan3875]

Thanks for sharing your knowledge sir

[@akriti9341]

Lemon water how is that..Is that a diuretic?

[@MrSri51132872002]

Luke you said I can take and I can remove the fluids on my body

[@shebarawlings3944]

Thank God for you This information is so important to know and I'm sending this video to others. Thank you and may God bless you and keep you.

[@nickierasberry6376]

👍❤

[@shareandcare7880]

Like plzz make a video on how to detox your lungs and kidney plzzz plzzzz 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@gwendaallsworth1575]

I use a 'Salt Inhaler' (pink Himalayan salt) for my lungs if you can find one. Really good. My Naturopath got me on it.

[@vanshikamadhrani2533]

Great sir👌👍❤ bech bech main thoda hindi ka use karlo sir aur zyada samj payege

[@bily4566]

Use mineral salt

[@elviramagbanua4641]

benefit of giner and lemon

[@komalliaqat9679]

I alwaz have a swelled face on waking up .. i cant take protein and milk .. my face got swell .why is it happening to me?

[@anjanakashyap1253]

Thnk u sooooo much ! Its very useful info !

[@personalwellnessservices5663]

Thank you

[@reshmam-m5950]

Thanks for this!

[@bepel1910]

Mucoid plaques to

[@best_playlist_movies]

Thank u so much

[@poptart8690]

This guy kinda sounds like Arnold Schwarzenegger

[@jonogren5567]

I'll be back.

[@monicacris71]

👍👍

[@knottymom88]

Fruit HELPS KIDNEYS AND HYDRATES.. BEST WAY TO CLEANSE LYMPH...I'd do some more research dude

[@monibaranwal]

Jaggery + sesame seeds to prevent bloating..Banana,

[@kerrysmith9666]

13:25

[@aurangzebzeb7259]

Bro fulfiling your criterea is impossible

[@chumkihaldar3144]

Hair falls after MRSA virus treatment

[@HongNguyen-my5oq]

If you cant tell the difference between fat tissue vs fluid in your body then you are completely bushed

[@Desertflower743]

If you are overweight how can you tell whether it’s excess fluid and not excess fat, you just look fat and the scales tell you that you are overweight. Overweight = try to diet your way out of it. There’s no magic test the average person can use to tell us the difference. If you know then you are on your way to becoming a multi-millionaire. Good luck in your new career.

[@theperpetuallyannoyed4074]

But m not women... 😂 But still Bloated n water Bloated gut

[@YouDonteverhavetodie]

Luckily this only applies to women.

[@binamathan7644]

👍👍