Episode 82 with Keith Baar, Ph.D.: How to support & maintain healthy tendons & ligaments

[@eliteboxfitness]

Keith baar is an excellent communicator and keeps honing his skills as time goes on. Very helpful info load the tendon when injured through isometric , mobilise it , collagen and gelatin are showing decent utility but more research is needed .

[@rolandfisher]

Baar is great. He's accessible and generous with his knowledge. Kyla, your active listening is fantastic. As the kids say, lots of rizz.

[@qadryismail5676]

Thanks for the podcast! Great information!!!

[@Jimmy-Legs]

Legend