What Are The Best Exercises For Building Muscle

[@craigsheryl7491]

Eric, you are such a helpful generous man. You have a clubhouse for subscribers, and yet, give us all these wonderful informative videos for free! I have learned so much from you! Thanks. PS. I never comment on videos 😮

[@JBravoRebel]

So great. Would be interesting to hear your thoughts on using kettle bells for different movements, AND the inhetrent resistence that goes with KB swings.

[@andrear3325]

I started making my own workouts after always following someone else’s plan for 2 years, and this has been super helpful.

[@stephaniechuy2144]

You are the absolute best at explaining all the details that go into lifting 😭 learned so much from you!! Thank you for doing what you do !

[@deem7728]

This is so much good information. Lots of very valuable information

[@danielleparedi]

Awesome thank you! I watch so many of your videos and listen to your podcast all the time. I want to learn everything I can. I even take notes. 😁 Thank you for the help and information.

[@ericrobertsfitness]

so glad it helps danielle! :)

[@kevinkuehn6192]

Great job Eric! Awesome information break down. Thank you.

[@ericrobertsfitness]

So glad it helps man!!

[@Dana_Chami]

Yesss what i needed ! Love how you articulate things . Thanks aloottt 🔥

[@ericrobertsfitness]

so glad it helps dude :)

[@brilynn25]

Got my pen and paper ready!!! Excited for this video!!

[@ericrobertsfitness]

aaayyeeee :)

[@AM-fm3rd]

Hi Eric!! we're so blessed to have your support. I'm just a lil bit confused if i have the L,U,L,U. for these exercises you recommended which is the most suitable? the 1st leg day of the week or the second. if it doesn't matter can i use these same exercises for the both leg days of the week or it should be different exercise on each leg day.

[@lindsaygiliam5484]

Coming from an email, again (: As always, so helpful! I always am constantly learning from you! My workouts definitely have redundancy in them & breaking down the movements like this has really helped me understand how to determine what I can reconfigure & ultimately, make my workouts more optimal. I tend to overcomplicate, but you help simplify things every time!

[@daliafovini4952]

Hi Eric, another great video, thank you sooo much!!!! Really helpful, as always!!

[@ericrobertsfitness]

So glad it helps man :)

[@mae2285]

Subscribed. Thanks for sharing these helpful infos!

[@ericrobertsfitness]

so glad it helps :)

[@shantisiX]

Thx U eric, i even make summary notes while watching this video, like the old day when im in school hahaha 😆🙏. Also thx for alot good content on IG, never miss ur content and story QnA 😆 learn a looots 🙏

[@ericrobertsfitness]

So glad it helps! :)

[@adeenawisenthal841]

Fantastic video!

[@Ash21Scotland]

is there an upper body day?😀

[@ericrobertsfitness]

I have one somewhere on this channel 😂 or my podcast!

[@Ash21Scotland]

@@ericrobertsfitness aw do I have to scroll thru all ur videos now, and podcasts lol

[@daliafovini4952]

@@Ash21Scotland look for the podcast 424, how to set up an upper body workout 😉

[@Ash21Scotland]

@@daliafovini4952 will do thanks

[@ginnyjackson3302]

Thank you so much , more than helpful 🫶🏻

[@chesterfowler6390]

You are awesome. You could easily get more people watching with Promo'SM!!!