Essence of all mantras: Vajra Recitation

In this video, Mingyur Rinpoche discusses the meaning of the three syllables OM, AH, HUNG and how they are the essence of all mantras. He also explains how we can sync this mantra with our breathing.
Mingyur Rinpoche's teaching schedule is available at tergar.org/sch....
To learn more about meditation or Mingyur Rinpoche and his teachings, please visit Tergar Meditation Community at tergar.org.
Be sure to visit the Community tab on this KZbin channel for photos, links, announcements, and more at / mingyurrinpoche .

[@ewelinaniwelt8679]

Thank You so much for so Beautiful world's, thanks for sharing Your light and Peace. 🙏🏼💖🙏🏼💖🙏🏼

[@gurudra]

This has the power to heal the body, mind and the soul

[@Manhunternew]

Buddhists don't believe in soul

[@freeworld88888]

There is no soul but there is a mind..soul is not Buddhism, it is not reality

[@ordinarypablo]

@@Manhunternew so if I’m not Buddhist I can’t meditate?

[@Wil_Dsense]

🙏🏼

[@hermannus3894]

@@ordinarypablo, sure you can meditate, it is not claimed or given to buddhists.

[@thecleverturtle9897]

I love you, Yongey Mingyur Rinpoche. You are the best. Your dharma teachings are awesome!

[@TheEricd9]

"Body speech and mind in perfect oneness, I send my heart along with the sound of this bell, may the hearers awaken from their forgetfulness, and transcend the path of anxiety and sorrow." - thich naht hahn, his poem had this in it!

[@path2enlightenment73]

Thankyou Sir As always very helpful. I want to send light and love to all reading this message. Especially to anyone that is struggling with life right now and just can't see the light. Believe me its there. You are not alone. Reach out and ask for help. 🌹 Love yourself and your fellow human. Respect yourself and you fellow human. 🙏🏼 Much love and respect to all.❤️ Have a great day ❣️🙏🏼

[@sPARk108Ling]

Muchas gracias señor

[@satnamo]

Even in a wound there is a power to heal. Time does not heal all; Breathing in And I know I am breathing Does. Only a dead man cannot breath in. Om Ahh Hung

[@charlesrae3793]

I once saw a teaching by Namhkai Norbu on the same subject. Sometimes we overcomplicate things. It's good to be reminded that the truth is simple.

[@hermannus3894]

And in this symplicity lays the great difficulty for us, lay people.

[@stayhappylittlemermaid]

Sometimes we come into a person's life not to make them love us, but to let them feel that they're so much worth loving for.

[@Stuttgart1887]

Not relevant here

[@hursimear3408]

Do you mean to make them feel loved?

[@Stuttgart1887]

Susan Moran you’re absolutely right but the comment is not related to what The video is about. To me it seems more like a random quote from Facebook in order to get some likes

[@samueltriad7103]

mars Stuttgart everything is connected 😉👌

[@eqnawr]

thank you. may all beings be happy.

[@WillowZeyphr]

Thank you for simplifying this for me especially, Im trying to learn so much about everything and the unknown becomes overwhelming at times. Peace love and light to you always 💜☮️🦋

[@vivien0430]

You are not alone. One breath at a time. Namaste. :)

[@WillowZeyphr]

@@vivien0430 sometimes I forget we are all connected. Love you💜🕊🦋

[@My1CentWorth]

Tashi Delek, Thanks for sharing this video Yongey Mingyur Rinpoche 🙏

[@vajraloka1]

I have om ah hum tatoo on my arm, was a naive thing to do years ago. But i do various recitations every day . Read tulku Urgyens instructions on 3 syllables but first time seeing this

[@bhanumathyshanmugam8539]

Thank you Prabhuji for teaching this valuable lesson..

[@Jsmithyy]

Love mingur Rinpoche

[@rapholicsoul]

Namaste from Nepal 🇳🇵

[@diligentlight151]

Thank you Yongey Mingyur Rinpoche will share this too.

[@yehudahhachassid6191]

Thank you for this wonderful teaching on the mystical aspects of the sacred mantra. Best Wishes ! HRIH !

[@skyebluv4487]

Your WISDOM is beautiful🙌💫💙🙌

[@fredpierre6448]

Wonderful. I was just wondering about these syllables and you answered my questions. Thank you!

[@Suchness_of_Life]

Sound are reverberations that affect emotion and thought directly. These three sounds are the fundamental of any sounds and thus facilitate meditative states. This is pure nature of life, nothing magic. ... lets do it.

[@otlay-connectingheart.2100]

Namaste. ॐ.....sound of universe

[@karmadekye1262]

Simple and easy to understand. Thank you Rinpoche

[@miyakern]

What a wonderful meditation! Thank you very much for sharing🤗🙏

[@createtheengineerinyou6921]

Thank you so much 🙏🙏

[@ALJA.PETERKA]

🙏🏻 pesem musika lepo kul wow love buddhism 😊🍀👍🏻 havala Slovenija

[@surenderk1200]

Thankyou rinpoche 🙏

[@c.f.7408]

Thank you!

[@kalpanagurung9009]

Precious guru 🙏🙏🙏

[@StephenJamesGoodWill]

Very sweet loving kindness is palpable as soon as you reflexively said "omahhung" 😁

[@SandeepKumar-hc3pu]

Ohh my goodness..this mantra is very similar to our mantra and meditation along with breathe in and breathe out is also same... What a great similarity between u and us from 🇮🇳 jammu

[@GreatCentralRace]

I love ALL OF YOU so soo sooo much. Have No Fear.

[@anjaliagrawal4095]

@Yongey Mingyur Rinpocheji, thank you so much for this simple explanation. Your teachings have helped me a lot.

[@rtj7397]

Thank you so much for ur teaching shi fu lots of greetings from Maharashtra 🙏🙏

[@YeshiWangmo-fg5kv]

🙏🙏🙏

[@i.a.-infiniteawareness4991]

Love sent to all 🙏

[@kosmorama]

Thank you so much for this! I've been wondering how to pronounce these syllables correctly. Thank you for the demonstration and explanation!

[@hermannus3894]

To pronounce correctly is not the main goal, because that would exclude a lot of people, with any talking disorder. It's about your intention.

[@kosmorama]

@@hermannus3894 Oh, thank you! 'Cause I always kinda worry about it when doing this mantra or "om mani padme hum." Now, I can be chill about it :)

[@lonamsherpa9647]

Thujee cheena Renpoche la🙏❤

[@shortstvnepal7293]

Om is everything Om is mahamantra (Mantra of every mantras)😍

[@imonbora9271]

Brahma, Vishnu, Mahesh 🙏🙏🙏

[@EugeniaCristiano]

❤

[@ashishchhari3779]

My gift from budha on budha jayanti...

[@RealAlphaMale69]

Sir..please make more videos about anxiety and panic attack. Especially Social anxiety because im still battling with this until now

[@irishelk3]

Bessel Van Der Kolk. Dr Andrew Weil. Marissa Peer.

[@s.r.bhagat7749]

There is channel " The Anxiety guy". It is really helpful, you can try it.

[@infinitenothingness]

Be present in the moment 100%. The past is a memory, don't be defined by your previous circumstances and let go of emotional pain. The future is a projection. Things usually don't play out as you imagine they would, so let go of trying to control the future. The people you are anxious about are simply other versions of you (the creator) having a different experience. Let go of your assumptions about their opinion of you. Their opinions don't actually matter. 😥 Love and Light 💚

[@evakerekgyarto3280]

Thank You.🙏⛩️🌄💗

[@tibet8210]

OM AH HUNG OM AH HUNG OM AH HUNG 🙏🙏🙏

[@youmemeyou]

Ok

[@m.richard.helton1547]

YOU ARE ON TIKTOK NOW. GREAT HIT. PEOPLE LOVE YOUR TEACHING.

[@user-yf9vy6ee1m]

感恩🙏🌷❤️

[@mairepcod4063]

Thanks, 🙏

[@shyamdubal6719]

🕉️

[@royrachman5785]

Thank you mr Yongey

[@hetalhetu]

Om namah sivaaaay🕯️🕯️🙏

[@francoisseurin1396]

Shiva one of vajrayana protector that why WE use rudrakssa rosary

[@ardenbaltimore4867]

Thank you.

[@meditateforawareness]

🔥🧘🏽‍♂️🔥

[@chrissasimeonidou9144]

Beautiful 🌸thank you🌈🙏

[@guru9799]

😇

[@ugyendema2775]

OM AH HUNG ! OM AH HUNG ! OM AH HUNG ! 🙏🙏🙏🙇‍♀️

[@elfirulais2473]

More is what we not know, than wey know

[@JDeka27]

Thank you 🙏🌼🌸

[@editeisabelfaria2014]

Obrigada Mestre!

[@FarrelJoed]

Thank you...

[@nripendrasingh19]

Om is the sound of the first vibration , when Paramatma (Supreme God) induced cosmic vibrations in the expanding fabric of the universe .

[@sureshbajaj6031]

🌹🌹🌹🌹🌹🙏🙏🙏🙏🙏Karmapa Kheno

[@johnvergo6021]

I have read many Geshe kelsang gyatso books, and he taught me this meditation in one of his books. Im very greatful to have stumbled upon your KZbin page. Thanks you for teaching this as well. 🙇🏻‍♂️🧘🏻‍♂️

[@fridashierra3059]

Natural Healing

[@LMNOmic1234]

Thanks so much! :)

[@aljapeterka370]

🙏 super wow pesete Buddha lopo 🧘‍♀️ 🇸🇮

[@rosemariemurphy3333]

OM AH HUNG!!🙏❤️

[@MyBagda]

Awesome Master !

[@infinitenothingness]

Good info 🙏 But, just as important as the mantra, is the stillness between mantras, where one can just sit in conscious awareness... without thoughts. 🕉

[@lobsangwangyalladingpa6871]

🙏🙏🙏🙏🙏🙏🙏💐

[@annawisniewska1972]

Om Ah Hung 🙏💞💐

[@meditationwithmusic2892]

Some people deal with anxiety by sitting around and worrying even more, or smoking, or drinking. All this does is add more fuel to the fire; dealing with negative energy with even more negative energy. The trick is to go back to basics, clear your mind and allow the positive energy to flow back in through meditation. Blessings and Love❤❤❤

[@susannerita]

Tusind Tak.☯🙏 Thank you..

[@AnnaIsokoski]

🙏🌹🌹🌹💎💎💎

[@MrKelso82]

Has anyone else heard in the end "horse and the writer working together"?:) I'm not making joke of him obviously, as im interested in this topic(that's why i clicked on this), and he is probably a big mindfulness master.

[@justgamingn]

Perfect analogy, hearing it for the first time too. Going from an uncontrollable drunk monkey mind to being in control and separated from your thought process.

[@PrajnaShettyMusic]

Thank you so much. How many times do we chant this? Can it be done anywhere or should the place we chant be holy.

[@ZeniferJenZ]

🙏

[@subodhbauddh5054]

Om ah hum vajrq guru pema siddhe hum

[@margaridaoliveira7975]

🙏🏼❤

[@kukumuniu5658]

I wanted to ask about the power of the mantras, to make the mantras work, we must first realize their power through practice, until the symptoms appear, or maybe a lung from the master is enough and then the mantra works immediately?

[@danielgrogan-celestialcons8123]

Its a dream of mine to go to Tibet. Are there any spiritual centers to go to these days?

[@titussteenhuisen3822]

There are Tibetan Buddhist centres in most countries.

[@tsheringzam8568]

💐💐💐🙇🙇🙇

[@lazydaisy649]

I’ll do this every day to achieve elevation. (Is it such a thing?) work in progress.

[@rkatz0]

Oh, nice. I just found this channel. Do you have an actual recitation (group, or other) of the Vajra mantra? If recorded please send me a link, thanks!

[@sonamz600]

👏👏👏

[@palzesangmo6393]

ཕྱག་འཚལ་རིན་པོ་ཆེ་མཁྱེན་ནོ། Please, could you upload more video to meditation in utube.

[@senseimilli]

Can you comment on Rhddi / Siddhis in a future video, please? 🙏🏼🙏🏼🙏🏼 I would love your guidance in concern to the topic

[@NullNoxproduction]

🌟🔥

[@prafullachaudhari7018]

hi sir I am student in Pune university in India but when I got may smartphone and freedom I become addited to my smartphone and internet want come out this thing I DOENT USE MY SMARTPHONE now but also can't concentrate my study can make video how come out of this this and how to meditate. please help me.

[@RedesReds]

How do you do it though? Is there going to be a follow up video on how to do it?

[@infinitenothingness]

[1:30] he describes exactly how 🤔 In breath _ Om Hold _ Ah Out breath _ Hung They can be said out loud, or silently in the head. It is not the mantra, but the silence between mantras where you will find your peace. Love and Light 💚

[@ypshrivastav]

Respected Sir , Can one practise meditation ( watching one's own breath in the nostril ) while lying flat on back ? Can one also chant the mantra while watching the breath ? Kindly clarify . Thank you very much .

[@madhusudan]

Hi, maybe you won't get an answer from this Guru, so if I may respond from what I've learned: 1. Any position is fine. The body should be relaxed and the mind awake and attentive. If you lie down, just stay aware. The Buddha's metaphor is of a lute string. Neither too tense nor too lax. 2. This particular instruction in this video is meant to accompany the breath. Om on the inbreath, Ah in the pause, and Hung in the outbreath. Sarva Mangalam!

[@ypshrivastav]

@@madhusudan Thank you very much, Sir , for your kind reply .

[@Okmtgs]

Plz tell also about aum ah ra pa tsa na dhi......

[@mattheww797]

I wish i knew how he learned english so well. Does meditation help with language learning?

[@miafitzhugh756]

I think! on matt vs. japan's channel, he talks a lot about how meditation helped him on his japanese and mandarin language learning journeys. you can hear him talk about it in an interview with 'days of french n swedish' at around the 35:00 mark

[@ccJacqueline]

1:09 - 1:16, I think Rinpoche meant to say OM - mantra of the mind ; AH- mantra of the speech ; HUNG- mantra of the body... rather than body speech mind.

[@studentofspacetime]

Actually what Rinpoche said it is correct. In the teachings, the 'Om' is visualized on the forehead, which symbolizes the body in Buddhism, the 'Ah' is visualized at the level of the throat (speech), and the 'Hung' at the level of the heart, which is where Tibetan Buddhism considers the mind to reside. It's counter-intuitive to Westerners, because we think of the brain as being the seat of the mind. But in this system, they think of the heart and mind as one thing.

[@stellartan4109]

@@studentofspacetime Yes you are correct. Mind in Buddhism means Consciousness (Heart). While we habitually associate it with Cognitive Understanding (Brain)

[@tarunpatel5168]

Soham ,

[@Catvideos-z4r]

Can meditation cures chronic diseases?

[@MichaelRoyBroughton]

OM AH HUNG ☘️ ༀ ཨཱ ཧཱུྃ ☘️

[@shastasilverchairsg]

Hey Mingyur, can you do a video on surfing one's anger? Neither indulging in it nor repressing it - sort of a middle ground, kind of like standing in the eye of the storm. I'm finally starting to get it.

[@mickparly]

Thougt it was originally Aum and not Om, so who have changed it and why?

[@swingingcrow124]

Nobody changed it, “Aum” when recited sounds Om.

[@arieswandaru7357]

hong wilaheng sekareng bawono langgeng