The Fastest Weight Loss Exercise in The World - Aerobic Everyday for Best Body Shape | Eva Fitness

[@patriciajones7555]

That was awesome! This 70 yr old great grandma is breathing hard and sweating a lot!!! Loved it!!!

[@Hi-bv3wq]

Keep it up!!

[@SergioNeusaMartins]

Sergio Martins ​Hi Eva, I lost 4kg in just 4 weeks just following your routines everyday, sometimes twice a day and only reduced my sugar and salt intake in my diet, Thank You, Katia Alexandre, Maputo, Mozambique

[@kanishkaparmar5468]

which workout of eva..pls suggest that vdeo

[@kavithapriya8748]

Which workout tell me the video

[@arishaabbasi529]

Which workout!???????

[@hemalatha4252]

Very usefull urdance...

[@syedakazmi1706]

wow. what about ur deit plane .

[@AubreyDanielson]

Omg the girl in the glasses! From the other video 1 month ago, she didnt looked as fit as now! Woah that’s truly amazing! You really see the difference! She looks fantastic!

[@aqueenaija]

She did muscle toning workouts aswell

[@raquelcmar408]

No será por el entusiasmo que le pone 😅😅

[@shabadpreetsingh5776]

Yeah this workout very amazing yes I have also lose my weight

[@galinaivanova8541]

Я из далёкого Северного края, Сибирь, Якутия. Обожаю ваши занятия, наконец-то вес стал снижаться, стала чувствовать себя лучше и здоровее. 😊 Спасибо 🌷 😊 я обожаю ваши тренировки 😘

[@hannafile4798]

Здравствуйте, а и калории щитаете?или только тренировка?

[@АнастасияБердакова-х4п]

@@hannafile4798 эта тренировка плюс интервальное голодание и будет вам счастье . Сама так похудела. Удачи вам живот от этих упражнений подтягивается только шум стоит

[@karlarobleto6282]

I love your routine, very easy to follow, and doesn't hurt my knees. Specially it works my stomach area and the energy very contagious . Me encanta tus videos y la energia que irradia. Gracias.

[@BokkieXO]

So today is my day 4! I am 5'8" and 155.1 lbs. I am down 3 lbs since ive started. Eating at a calorie deficit and using myfitnesspal. :D Thank you!!

[@latreciaowens1280]

I just started using my fitness pal. I love it! It holds me accountable 🤗

[@moniquenicole834]

Congrats to you! I have over 100 pounds to lose myself but I'm so glad I have found this channel. I love that her workouts are easy on the legs and feet. I'm about to hit my day 4 right now. I will be follow Eva's workouts and Walk At Home work outs by Leslie (also a good channel).

[@anishatanveer6688]

how many days a week are you following this?

[@athenamingoy8796]

Hello lady's can you update now 2 months later how it went for you ?

[@BokkieXO]

@@athenamingoy8796 it’s a great workout. I wasn’t really seeing many results. It’s good to move your body regardless. I ended up wanting something harder and now am doing xtreme hip hop with Phil. His workouts are super fun. He has a KZbin page.

[@nnofarpo77]

I started following Mira three weeks ago and one day, since entering her channel I do twice a day workout, my whole body works nonstop, especially my stomach and hands, great feeling to sweat for an hour and knowing that I burn calories, Mira is energetic and inspired everyone, thanks to her I started exercising and enjoying all second , love you Mira.

[@mehakmirza5500]

Twice a single day?

[@mutaeadidalmawahibishaik4358]

How to do their exercise do we need do do a single vedio for a day or week or month

[@nnofarpo77]

Mehak MirzaExactly, I do a 48 minute morning workout, at noon another half hour abdominal workout, if I have the strength then three workouts a day, anyway I enjoy all the workout and workout

[@ivadimitrova3638]

Thanks!

[@Bella_Volga]

Очень просто, но действенно! Молодцы девчонки!

[@karolinajanska603]

Moc děkuji. Hezky se mi s Vámi cvičí. Dává mi to do těla,ale zase mám dobrý pocit, že něco se svým tělem dělám. Děkuji. Hodně životní energie, štěstí a tak. ❤️🌹🍀

[@CTS55555]

What I love about Eva's workouts are that they are all core based. All the movements are done with concentrating on the core in order to complete each entire exercise movement.

[@cacapuspita9925]

What loveve about bvas workouts are that they are all core based allthe move me n inare

[@tashmiyafahim3711]

This is so amazing...I had started following this before one week and now i feel so free to do it...so beneficial to release belly fat. Thank you Eva fitness.♥️

[@halloransusan1842]

i will try it

[@bulandari3693]

Are you sure? Really?

[@sahilsyed2850]

Do you wear same type of clothes while doing exercise

[@dedewebb1425]

My heart rate got up much higher and stayed up while doing this workout than when I do jumping around. Thank you for a great workout!!!!

[@ГузалияКалабзарова]

Девочки, Вы крутые 👍 Спасибо за заряд энергии 🌹

[@jessicamarangoni6420]

Done for the first time yesterday! I love these workouts!

[@kessangbhutia2629]

Me to from yesterday

[@Hi-bv3wq]

Hope your journey is going well!

[@Pancracias1]

I can completed!!! I love your vídeos!! Im 54 years old an very very fat woman I really need this , I love when you choose the 80' s themes it is very powerfull x me. Thanks a lot!!

[@missimperfezione007]

Have you had any good results?

[@Pancracias1]

@@missimperfezione007 I change my mind and I'm motivated. I start moving more.

[@natalialegkikh2028]

Wreszcie !! Aerobika!! Tylko Aerobika robi cud!! Mnie pasuje aerobika , tylko!!

[@55524]

Пусть у меня не так быстро и чётко получается, но я с таким удовольствием с вами занимаюсь, по утрам, и по вечерам!!! Я Вас, обожаю!!!!! Да, Хранит Вас Господь, девочки!!!! Вы большие умнички!!!!

[@Lisa-Alisa-s9y]

У вас есть результаты? Вы продолжаете заниматься?

[@55524]

@@Lisa-Alisa-s9y Доброе утро, Анна. Мне некогда сейчас, у меня огород, на нём оставляю все силы. Но, скоро осень, зима, снова начну заниматься, форму необходимо держать. Я не полная, я ради здоровья, да мне в радость, одним словом..

[@rosastaalsen4349]

6:29 Starting my 2023 workout with this video! 2 weeks Total of 8 workouts * I will continue to do my 30 reps of arm w 3 lb dumbbells. Let’s do it!

[@Сибирячка-ы4э]

Обожаю ваши тренировки! Эффективно, не скучно как у других. Здорово!!!!

[@adriarmstrong275]

Wow! It doesn't feel like work and I lost 1.5 kg in the 2 weeks since I started. Battled to keep my weight down since I went through menopause. Tried all kinds of exercise. This really is fun and it works!

[@EmocionesconcientLes23]

Did you make this video every day?

[@anishatanveer6688]

are you doing this everyday?

[@adriarmstrong275]

Yes, I rest 1 day per week.

[@haeppyday]

This has been so good, i almost cried. I miss dancing in a club or at a Festival soooo bad because of all the great energy of dancing and cheering people and this is a good replacement that will definitely step up my game conditionwise and is truly hell of fun! Love from Berlin!!!

[@moniquenicole834]

I feel so lucky that I have found your channel. I love how I don't have to bring too much harm to my legs and feet! Haha...and still get an amazing work out. I love that there are fitness trainers out there who realize that. Thanks, Eva!

[@heatherwoodley8244]

Oh my goodness, this is a whole mood!! Gonna try it!

[@kasche4942]

100000 DANK wieder an euch Mädels, es macht mir MEGA Spaß mit euch, und dank mit eurem Training gelangt mein Taktgefühl und die rhythmische Bewegung wieder zu mir zurück. Ich bleibe weiter dran. Wir fahren in den U. nach .... da nehme ich euch mit. Bis zum nächsten mal und dir einen schönen Tag. LG von Katja

[@amylees1718]

I lovvvve this - I don't care if I lose weight or not this is F.U.N! And possibly the reason why I keep inexplicably buying and wearing a lot of orange coloured things? Thank you ladies

[@cindychristian1700]

I care if I lose weight be she's I really need to! Did it help you lose weight?

[@amylees1718]

@@cindychristian1700 I think it helped me feel more flexible and it helped me maintain weight loss. I would always keep things varied with HiiT then cool down with something like this to keep my heart rate in the fat burn zone for 30-40 mins which is never a bad thing :)

[@cindychristian1700]

@@amylees1718 Thank you!

[@amylees1718]

@@cindychristian1700 no probs - I've also watched this video probably 40/50 times since it came out but do like to mix it up with other Eva videos :)

[@onehotpepper]

This one is my favorite of Eva's channel. It's either the workout or the outfit or both.

[@ЕленаБорисовец]

Вот это аэробика! Главное всё практически стационарно, почти нет перемещений, прыжков, соседи даже не заметят, что я занимаюсь! Спасибо!

[@user-itu]

Какая Вы молодчина! О соседях беспокоитесь. Нынче это редкость.

[@ЛюбовьРуслана-ъ5м]

Обычная зарядка под музыку! Упражнения придуманы по ходу музыки - системы никакой! Черте что!!! Включаете музыку и дрыгаетесь 🤣🤣🤣

[@ЛюбовьНикитина-ц3к]

@@ЛюбовьРуслана-ъ5м они на подтянутых и не похожи! Пресс в состоянии "не очень"!

[@gildaleal1392]

Hola Eva es un gusto haberte encontrado,soy de Chile tengo 71 años y todos los días hago estás rutinas,cada día me encantas , además eres muy linda con una sonrisa admirable, gracias por lo que haces. Hace meses que hago te sigo admirando,un abrazote a la distancia.

[@svetlanavumova160]

Ну посмотрела Я, сделала вывод, если просто танцевать 25 минут в каждый день, то точно будешь стройной и с хорошим настроением!

[@АлияВалеева-щ2б]

Я добавляю еще любимые упражнения после этих танцулек.

[@АнжеликаК-к5й]

@@АлияВалеева-щ2б ...а я до

[@АнжеликаК-к5й]

@@АлияВалеева-щ2б +1 3в1

[@theGoddesOfCorvuage]

Качество тела у них как то так себе у всех троих.

[@XiongShinee]

This workout is so fun and awesome! I haven’t worked out in ages and I was able to workout the entire video!!

[@ОльгаЮникова]

Целую неделю занимаюсь просто супер .Тренер просто класс. Все видео просто на одном позитиве.

[@НатальяНикитина-п2э2л]

Молодцы девчонки!

[@СофіяНагірна-ц1э]

Гарно! Цікава підбірка вправ, ввечорі спробую!

[@ТатьянаПавлова-п1о]

Очень здорово! Впервые такие тренировки вижу. Очень нравятся. Спасибо!

[@НатальяОстрицкая-т5э]

Получила огромное удовольствие от тренировки!Спасибо Ева,,👍👍👍

[@olgakutuzova7944]

Thank you so much! This is my favorite video from Eva! I like the music, the tempo, the exercises for the waist, hips, belly, arms. The other videos either are too quick, or lack of usefull movements :( Could you recommend the other videos similar to this one? please please please)))

[@Ольгуша-г8ю]

Очень круто 👏👏👏👏. Прям лимфодренажная аэробика 👍🏻👍🏻👍🏻 класс !

[@susanclingenpeel3338]

I LOVE this routine! I found myself searching for something online trying to do this while sitting, and then stood up to do the remainder. Will do this again ! Thanks a lot !!!

[@minnos5951]

Ay çok ilginç geldi bana gecenin 12sinde izledim.ilk defa gördüm.Yarın sabah denemem lazım.Tam benlik 😉

[@preshnatate4588]

Am I The Only One Lying On My Bed And Seeing Her Video And Trying To Do Her Steps Just By Lying.. 🙄😅 I Just Love Ur Videos Mam.. Lots Of Love From India..❤️💯

[@jessfamily1434]

😆😆😆me too

[@harshairshad7771]

me too

[@yimeilong5518]

Same here

[@shellhickin2886]

Preshna Tate Hehehe!! I am, 😂 She’s has such a beautiful spirit! Her smile is adorable. Hi from Oz

[@fairoozfariha9442]

U look slim

[@НаталияЛистова-п5э]

Делаю с ними уже третий комплекс. Очень простые упражнения. Не заморачиваешься на движениях, что позволяет держать темп. Молодцы! Я с вами!

[@натальяшумякова-ц3л]

Здравствуйте. Похудели?

[@mariaelsapinedarodriguez9716]

Me facina llevo mucho tiempo haciendo ejercicio no veía resultados... Pero incontre a Eva y vieras como me ha ayudado gracias Eva te amo

[@vilmalaboy9161]

Da resultados ?

[@rossibarra7087]

Yo espero tener resultados también, he intentado ejercicios de todo tipo y nada más no 🤷‍♀️

[@mariaelsapinedarodriguez9716]

Hermosa les comunico este secretito yo sigo a Eva me facina sus ejercico no baja de peso me estoy ayudando con el citrato de magnecio también sigo a un doctor q lo recomienda se llama frank susares hacia ejercicio y salía molida por lo q sufro de la lumbar escuche lo recomiendo el tiene muchos episodio pero empiese con 199

[@dr.ashokkumarkathuria7782]

Hello from 74 year old from India .Your exercises are very effective.

[@Dzasmina2304]

For sure not for these girls from the video

[@youneverknow9172]

@@Dzasmina2304 you are so mean. They have great figures, they are fit. You are just blind and ignorant. They are not skinny but they are healthy.

[@lalaavila3177]

@@youneverknow9172 we can see fats in many places thou but I am sure the exercise is affective, but the girls in the video maybe just didn't control their foods

[@lyalol2074]

@@youneverknow9172 si te refieres a que no son delgadas como un palo pues no lo son, pero sí son delgadas.

[@ratnasari9487]

Wow .. gerakan nya mudah di ikuti, i like it ... Thanks eva 🙏😘

[@debashreebanerjee8293]

Just love these exercises.. enjoying alot .. these exercises r not only full of fun bt also challenging..😘 wish me luck as I need to shed hell lot of pound

[@hanysedik7395]

Good luck to you ,i also hawe to loose a lot.its not easy to find the great exercise

[@dilianmorales4140]

i love your routines!!! im 61 years old and i love workingout every day. thank you!! kisses from venezuela!!

[@Puresoul72]

Great!

[@fauziahmohdnoor3909]

And i M 58

[@maricelaaguilar6926]

Me encantan este tipo de ejercicios desde que encontre a Eva no e dejado de hacer sus rutinas la verdad que si ayudan muchisimo gracias por compartir 💪🤗🤗👏👏⚘⚘

[@tamaraagre2309]

Hola! Ves resultados? Yo lo empecé hoy, además voy a un gym y siento como trabaja el cuerpo pero hasta que no vea los resultados no voy a saber si lo estoy haciendo bien jajaja

[@maricelaaguilar6926]

@@tamaraagre2309 Hola amiga pues la verdad me ayudado abajar de peso pero la realidad es que cada cuerpo responde diferente. Hojala y te ayuden yo jamas e hecho ejercicio de ningun tipo pero con un plan de alimentacion que llevo desde ace 4 meses y este tipo de ejercicios los empese a realizar como hace 3 meses e perdido 9 kilos talves sean pocos pero no me desanimo. Te de seo suerte amiga.

[@anaaliende9916]

Mejor esto que estar en el sofá, con esto no se baja de peso ni se ejercita músculo alguno.

[@cubanaenalemaniavlogs]

Si funciona ando muy feliz sin Gastar dinero en gimnacio todo gratis una maravilla dios bendiga estas chicas bravo 👏🙌👌👍😄❤❤❤🇩🇪🇩🇪🇨🇺🇨🇺❤❤

[@МарианнаАнзорова-ж7п]

Молодцы девченки!!!😙😙😙 спасибо!!!! Как раз для бабушек самое то!!! Подписка и лайк с коментарием!!!🙌🙆

[@santaaprupe8594]

Love this. So Easy to follow and energetic!

[@lalannieknoll4456]

This was so good. So different from the usual exercises but still working up a sweat. Thank you.

[@prathmeshchandwale1506]

The thing I like about her workout is that it is really applicable for the beginners and others as well Plus you look so attractive and beautiful that I start working out ( a bit dramatic) but yes it's true ❤️❤️

[@purplelavender7078]

Yeah. She give it all out even it is simple step movement. So energetic. I like to follow her aerobic as well

[@shahriarshourob442]

@@purplelavender7078 Btw can men do these I think its MORE hard than some insta weight lifting 😅

[@rajkamalsyal5009]

True she does all the movements so gracefully

[@РозаМорозова-у1п]

Спасибо девочки!) Упражнения суперские!)

[@jade_terapias]

Очень профессиональный подход.

[@patriciagilmer6795]

So great to find this fitness routine. Doesn't harm my bad ankle and I work up a sweat! Thank you!

[@shreetisharma2380]

Ya ! You're awesome Mira

[@cindymcpherson8414]

I couldn't agree with you more. I have 2 bad ankles and was hoping there would not be too much jumping around. It is a workout I would definitely try out.

[@นงเยาว์สารปัน]

@@shreetisharma2380 ๆๆๆๆๆๆๆๆๆ

[@นงเยาว์สารปัน]

@@shreetisharma2380 ๆๆๆๆๆๆๆๆๆๆๆๆๆๆๆๆ

[@นงเยาว์สารปัน]

@@shreetisharma2380 ๆๆๆๆ

[@mamacantika174]

Terimakasih senang sekali menemukan videonya dan menirukannya ,,,,,gerakan sangat mudah tp sangat berbobot utk latihan setiap saat......bisa gerakkan tubuh.....sukses terus chanelnya, Aamiin

[@dearanna2318]

Мне нравятся, легко и непринужденно. С радостью потренировалась, спасибо девочки.

[@СветланаПроскурнина-ф8д]

Д.день. Результат есть?

[@АкжанЕспенбетова]

Оте кушти. Кыздардын тренировкасы унады. Мен кунделикти азанда турып сиздерге карап жасаймын. Супер👍🌹🌹🌹

[@alessandrasanches9269]

Brasil tamo junto nao perco uma aula sua Eva... Gratidão

[@audegriveau5551]

C'était top! Super motivant, je n'ai pas vu le temps passer, j'étais presque déçue que ça s'arrête... Une belle découverte !

[@ladoucengoikeng6625]

Trop super..merci beaucoup Éva avec toi j'ai pris goût a de l'exercice physique tout en m'amusant. 89 kg à 81 en un mois.. Bien-sûr beaucoup d'efforts côté nutrition aussi mais tes exercices y contribuent vraiment. Merci

[@cacapuspita9925]

Trop super, merci beaucop wva avec top jai pris go ut a de lxexe tci pys idue en ma amusant

[@mamamioscooking199]

I live in apartement so this workout is good for me 😁 no jumping

[@LKP0904]

Really love this channel and been following most of the videos for 2 weeks. No jumping, no push up, but still include multiple body parts and deliver good results, even though there's no rest hahaha. Good job! ❤️👍🏻

[@mairalouise5358]

Adorei a aula de hoje,modalidade diferente, estou amando os resultados ,redução do abdômen e as pernas estão ficando definidas 😘🤗

[@tatianemadalosso7512]

Maria Louise, quais são bons pra abdômen?

[@ВалентинаШамилова-й9п]

Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!

[@nadiyakharchuk3388]

...СУПЕР..но на 7 -й минуте я взяла паузу отдыха😅...продолжаю дальше 💪🤝💝😂

[@asiadixon2373]

Okay where is my leotard and leg warmers!?!?! This was an entire vibe and I'm all of the way here for it! 🙌🏾🙌🏾

[@maricarSPedro14]

DAY 1 ..... JUST FOUND THIS NICE WORKOUT THANK YOU EVA FITNESS

[@VikioneShipper]

Stumbled upon your videos in my feed a few days ago and began today. Looking forward to dancing along!

[@michelleanyango3350]

Am starting today, am 117kgs hope to shed more. I love your energy

[@Lyncri]

Go to make a team, I will start too

[@prativavlog6968]

Can u share your result plz

[@prativavlog6968]

@@Lyncri plz share the result

[@SixPackFitness2020]

Simple and effective workout...smiling crew & good music makes it so interesting...keep it up

[@ВалентинаЖасмин-ъ7э]

Спасибо! Все классно! Мне 66 лет. Настроение отличное, упражнения доступные. Весело.... За 1,5 месяца минус 4 кг. Занимаюсь дальше.

[@ВалентинаЖасмин-ъ7э]

@Іванка Мочіовські Молодцы! Не пожалеете. Я всех своих подруг "подсадила" на занятия. И дочь тоже.

[@ангелина-р4г3т]

Только эти тренировки помогли вернуться в идеальную форму. Спасибо, девочки!🙂🤩

[@svetlana_wow]

Через какое время вы увидели у себя результат?

[@annaneukart7800]

Ich liebe die Workouts von Eva, es macht so viel Spass und ist sehr effektiv. Danke 😍

[@jarenwicklund8142]

This was incredibly fun. The variations of the standing crunches kept it interesting and before I knew it, the exercise was done. She is now my favorite instructor. 😍

[@annamariarizzo4819]

Tutto ok!

[@AAB-xt8uc]

ive been loving the other video that is titled the same as this one and i cant wait to try this one too

[@sashouskyy3653]

do you get some results?

[@AAB-xt8uc]

skyi I would say a combination of this workout and other workouts I was doing has made me lost about 3 pounds so far.

[@ionerocha01]

Movimentos simples e coordenados de braços pernas e abdômen! A música é contagiante, não tem impacto e o treino é muito eficaz! Estou viciada nas aulas deste grupo! 🌹💖✨

[@miriamrobertaalves7652]

Tá tendo resultados??

[@ionerocha01]

@@miriamrobertaalves7652 tive resultados, sim! Minhas medidas diminuíram pelo menos 6 cm e já perdi uns 6 Kg em 5 meses, sem fazer nenhuma dieta. Eu me alimento normalmente!

[@miriamrobertaalves7652]

@@ionerocha01 que legal. Obrigada. Vou fazer então rsrs

[@МарианнаАнзорова-ж7п]

Я сохранила чтобы не потерять, сейчас в магазин сбегаю , как приду буду вместе с вами заниматься!!! Я долго искала что нибудь подобное!!! 😙😙😙😙🙌🙆 вы супер!!!!

[@Dani-ff9hr]

I was so happy to see this upload this morning! Just finished the workout! Thank you!

[@amandamills8668]

Im loving these videos iv been doing them everyday for over a week and Im definately feeling the difference already.

[@hanysedik7395]

Im looking forward i tried today

[@jenny_yl75wong64]

I like this workout feel fun, energetic and make u much more happy mood when doing the exercises.

[@NeverEnoughMaria]

Wow! I did it for the first time. I think I lost 10.000 calories! You are amazing! Thank you

[@СветланаЛебедева-ш9э]

Классссс 👍👏 супер , зажигает и вдохновляет 👣👣👣

[@den19kremake]

Супер упражнения🥇👍, суперский музон😁👏🤸‍♀️, заводит🤩💃🇷🇺

[@esthercalvo9515]

I love it. And the music... fantastic. Sometimes the problem with the workout is that the music is not good (for me). Congrats!

[@hotrod66ify]

Thank you for this. I have extreme back problems and the jumping around part just is not doable for me. This is wonderful gets the heart rate up but no jumping.

[@cindychristian1700]

Their outfits are so cute! Especially the shorts!

[@concepcioncruz9035]

Hola soy connie dw torreon coah me encantan tus rutinas te sigo todos los dias estan padrisimas saludos bendociones

[@ChandanKumar-gj8tg]

I loved! I'm going to make this video of yours every morning...at home for sure

[@gulnorakhidirova5171]

Супер, энергия и позитив!!!!

[@sanalerch3611]

Позитив это хорошо... Только когда это не касается суставов, связок и мышц спины

[@marieloh6451]

Merci à vous pour ce partage!! C'était génial!!🙂🙏

[@ЕленаЛужбина-л8ц]

Супер, для такой ленивой, как я зацепило👍 завтра же начну.

[@СветланаСмаковская-х4ю]

Ну что, получается?

[@ЕленаЛужбина-л8ц]

Процесс пошёл🤗

[@api098]

Похудела

[@غادهخالد-و7س]

😌😏

[@svetlanadudikova4009]

Елена, ну, как, худеете? Или перестали заниматься? Расскажите о своих результатах.

[@irina9661]

👍👍👍я с вами вы супер! Я с Урала мне 38 лет!трясу будками как будто мне 16 😁🤣 и я на дискотеке 2000 год!

[@fayeoable]

OMG loved this so much, the girls are BADASS!!! ❤️

[@DanilovaEv]

Спасибо за прекрасную тренировку! Пот ручьём, живот горит. Супер!

[@Lisa-Alisa-s9y]

Вы продолжаете заниматься? Есть результаты?

[@DanilovaEv]

@@Lisa-Alisa-s9y именно по этой тренировке, к сожалению, нет, больше нравится зумба. Результаты есть, с 46 размера перешла на 44, окрепло тело, подтянулось.

[@Lisa-Alisa-s9y]

@@DanilovaEv Будьте добры ссылку на зумбу, которая вам нравится и привела к результатам🙏

[@yanethcoronado6499]

me encantan éstas rutinas, lo llenan de energía y he bajado de peso. gracias

[@فرزانهباورساد]

❤❤❤thank you so much.god bless you❤❤❤

[@gunishkagarg4396]

Finally!!! This is your only video in which i took no rest and did this continuously. It was really hard but it was possible because of that energitic background. Thanks Eva so much.🥰

[@ЮлианаВасильева-л9и]

Супер, очень понравилось, буду заниматься

[@zv7987]

Вспомнила старую аэробику. 😀

[@ma.dejesusvillanuevavalade4248]

Gracias EVA, LE ESTOY ECHÁNDOLE GANAS CON TU EJERCICIO, TENÍA MUCHO Q no HACÍA NADA, GRACIAS, DIOS TE BENDIGA

[@ronnyhermann]

I love Evas Zumba Fitness and the Girl with Glasses

[@agustdsugaaa1506]

Your videos are amazing 🤩 hi from Greece💖

[@fujimbeleza]

It's amazing, I'm from Brazil and love so much this exercises. Thank's Eva!!!👏👏👏❤😍❤