Everyday Yoga (The ULTIMATE 15 Min Yoga Class For All Levels)

This, in my personal opinion is the ultimate and only 15 min yoga class you'll ever need to feel your absolute best.
This all levels yoga class offers a full body stretch while strengthening, improving focus, releasing stress and best of all helping to rid the body of tension.
Join this channel as a Member to get access to Members-Only Classes:
/ @yogawithbird
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YOGA CHALLENGES:
30 Day Flexibility Series: • 30 Days of Yoga for In...
30 Day Restorative Yoga Series: • 30 Day Restorative Yog...
7 Day Yoga For Overall Health: • 7 Class Yoga For Overa...
5 Day Morning Yoga Series: • 5 Day Morning Yoga Series
5 Day Hip Flexibility Series: • 5 Day's Of Hips's Series
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ABOUT THIS KZbin YOGA CHANNEL
Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this KZbin Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: / yogawithbird
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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
#Yoga #EverydayYoga #AllLevelsYoga

[@YogaWithBird]

✨Join my channel as a Member to get access to Members-Only Yoga Classes: kzbin.info/door/xYVPua6HC46HzgT8IIn3vgjoin

[@heyitsemma3187]

as a beginner in yoga, your videos are so calming and reassuring. these sessions now are one of the highlights of my day!

[@chadgroth5172]

Same! Yoga with Bird has become part of my morning routine!

[@stefanostefano4900]

try what you want , all the youtube teachers, classical yoga, everything, but no one is going to make you fell good like this girl. there something magic in her classes, even if they are so simple. thank you from the canary islands. you are the best

[@anjalinarayanan3944]

I've tried multiple other yoga practices on youtube but they were all either too slow or too fast or too stressful for me, opposite of what i expected yoga to be But your practices and videos have been perfect. I feel absolutely best everytime i follow these and i even look forward to waking up every morning to do these. Your flow, speed, voice, music everything have been perfect for me! Thank you! ❤️

[@emileeaah]

This channel has been such a life saver for not only my physical health but mental health as well! I do yoga with Bird every single morning without fail! I've never been the athletic type and gyms are a bit intimidating for me, but this channel has boosted my confidence and helped me to feel more like myself! Thank you so much Bird!

[@YogaWithBird]

This brings me so much joy to read, Sara! Thank you for trusting me to guide you through the classes each morning❤️❤️

[@globglogabgalabburner7421]

Was in so much pain the last few months but after a solid week of morning midday and night time yoga sessions with you I’m feeling much better thank you so much 💙

[@myhomeCEO]

Hello! Did you follow this video routine? Thank you

[@globglogabgalabburner7421]

@@myhomeCEO yes :)

[@globglogabgalabburner7421]

@@myhomeCEO with some strength training at the gym

[@myhomeCEO]

@@globglogabgalabburner7421 thank you!

[@globglogabgalabburner7421]

@@myhomeCEO you're welcome good luck on your journey to wellness

[@hannahbriggs5504]

I watch your videos every morning! I love them!

[@YogaWithBird]

Awe! Im grateful to be a part of your practice!! 💘🤗🙏

[@FollowerofDuck]

i feel so nice and relaxed now!!

[@Natalie-wg7wm]

I love that your yoga feels like I’m in a class. It’s incredible.

[@trannhubangLORI]

I haven't done yoga for the longest time.. a whole year? So glad and thankful that I found this video

[@YogaWithBird]

Im so happy to hear that you enjoyed this class ❤️❤️❤️

[@tarunjain7703]

Thank you for creating this video for us

[@amarahansen4069]

This was exactly what I needed at the moment. I haven't been feeling too good the last few days. So grateful this popped right up. Thank you

[@tristanleach3764]

Wow... I feel so good after this practice. Will definitely be doing this one more often!

[@kennethmontoya6731]

U are really fantastic instructor thumbs up i always feel relaxed and energetic for the day great job 👍 see you this evening

[@hayleyjean3266]

Your voice is so calming, I love your videos. I feel so relaxed and safe

[@zombiesun44]

took a few weeks off my practice and I’m really feeling it! This is the first video I’ve done in awhile and it felt so good. Thank you for you consistently creative and wonderful practices!

[@vaydafox904]

Thank you soo much for your incredible yoga videos🫶🏻🫶🏻🫶🏻❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 I have tried a lot of yoga classes on KZbin, but yours are the best!!!🔥

[@stephanierenee6934]

"you are worthy of this one moment" thank you 💛

[@Lwah2544]

Wow this was really relaxing!!! I do this after a though workout routine,at the beginning it was hard but in the end I feel soo good and also not tired from my routine as I have more energy than before thank you !

[@Travessa123]

This is one of my favorites; I do it daily. Thank you!

[@mosstrengthandagilitytrain1636]

Every day I wake up and go to sleep feeling great to be guided by your videos Bird! Every video I’ve watched is my favorite and this one was great. Thank you♥️

[@mariansherwood5953]

Thank you Bird sincerely appreciate your classes every morning. Giving me peace of mind & strength for the day.

[@mshall2368]

Thanks!

[@powellholistic]

Thank you, Bird! This has been great. Sending thoughts of manageable abundance that is in your highest good.

[@YogaWithBird]

You are so welcome!! Thank you so much for your super thanks and for joining me!

[@Matchless_Monarch]

This is one of the best yoga videos I’ve came across of KZbin 🥰 I feel great now and your voice is so calming ❤.

[@emilyhaney6203]

Your videos never fail to guide me towards the peace and light my anxious body and soul need. You are such a joy ☀️ thank you for sharing your gifts with us!

[@dalevandeven4072]

Wonderful way to end the evening! Calm and relaxing stretch.

[@babysarajrt]

I love your videos!! But this might be my fave!!

[@theceogoddess]

Thank you so much ❤ I started the practice with pain in my left side and ended feeling pain-free and so at ease.

[@EthanSaves]

Rns that was mad helpful asab and I'm fwi heavy.🤞🏼 🚫🧢 these videos just landed themselves in my morning routine

[@isobelm7416]

Came to say the bodysuit is fireeeee. Gurl. You looking like a yoga goddess. I will do this tomorrow. So excited!

[@whitneysause455]

Thank you!

[@sarahkelpin6745]

This was so great! I've been wanting to introduce yoga daily in the mornings and some practices I've tried have been too advanced and frustrating. This met me where I am and I feel relaxed and ready for the day. Namaste 🙏

[@roadtosajcabaja]

Thanks!

[@YogaWithBird]

Thank you so much for your generosity and for sharing time here with me ♥️♥️♥️

[@evatakselsoller9545]

I really like the background music, it helps me relax and get into the movements

[@Jarvitalize]

Enjoyed this one!

[@RG-ig1bs]

Thank you, Bird! Feeling amazing and ready to begin the day!

[@K4m4nd]

Best yoga l had

[@bellajordyn4547]

Thank you beautiful angel ☮️🌸💝

[@AuthenticityAndPurpose]

Great stretches, love the music, and your voice is sooooo soothing! Thank you!

[@Steffisinsel]

That IS the ultimate class. Thank you so much!!

[@JammyJulia]

tysm i've been feeling so un-prodoctive latley (spelling) this made me fell much more relaxed and this was acually my first time ever doing yoga, now i wanna continue doing yoga more often cuz this was just amazing!

[@YogaWithBird]

Im so glad you enjoyed. Thank you for joining ❤️

[@maritseverijnse1876]

Thank you! Perfect!

[@lainiecox8114]

This was incredible

[@oleksiikryvchykov9941]

too easy and relaxing.

[@zeenatkhan3568]

Namaste ❤️ 🙏

[@Rizwan-Ali]

good simple and nice explaining,

[@antoninakovtun989]

thank you

[@nazaninnormohamadi]

this video so helpful for me thank you ❤️

[@only900more2go]

I have a question: Is yoga kinda sorta just messing around on a floor methodically? Like, just chilling in your own mind doing random stretches to feel stimulated just enough? It may sound rude and ignorant, and while I acknowledge there is methodology and pose names to reference muscle groups being engaged a certain way, it seems more more like… vibing with benefits? Is this a misconception I have or is it an idea that references a specific style of yoga?

[@MissFitt24]

There is a whole science behind the benefits of yoga. There are different types of yoga as well. This is just a very general easy to approach yoga.

[@mahdiehbagheri9929]

I enjoyed it so much thanks a million😻🙏

[@c._.s108]

I just started to do yoga and so far all the other videos have not made me feel relaxed, until i found your videos they make me feel light and relaxed( stretched out) thank you so much🦋!

[@madokakaname4775]

I definitely felt better after this compared to before. It might sound cheesy, but your voice creates a calm 'safe' space for me to practice and just 'be'.

[@cassiesohma]

ngl i teared up with her messages at the end and felt so relaxed and at peace with myself after it was so nice wth!!

[@beardoromal3638]

Namaste bird.

[@kylaconnelly4830]

Thank yoy

[@softmusicforsleeping4075]

So beautiful this video 💜 I Love It 😍

[@davidparks4835]

You are amazing❤️❤️❤️;)

[@jswjanjan]

Perfect.⚘💖🌝

[@suzansadie8185]

Many thanks *x

[@melissatragante1213]

i almost cried at the end. you’re so sweet made my day better thank you! 💖

[@korean6525]

Jesus I did it. Yay

[@cherylynsnyder6488]

Hello Bird, I've recently discovered your channel and am truly grateful for my little morning yoga practice with you. Thank you so much, it's perfect to get my body moving before starting my day. Namaste!

[@amanda3581]

i'm going through a hard week, had been feeling lots of anxiety and scared of depression taking me again. but i started to do the things that made me feel better in the past, yoga being one of them. i stopped practicing a while ago because i have been too busy. but today i took some time, and when you said i'm "worthy of this simple time" it almost made me cry. thank you for this practice (:

[@alexisalabado6267]

Where is your jumpsuit from??? I’m OBSESSED

[@EmilyBranca]

your videos are the best THANK YOU

[@emekaiwin8208]

Hey bird, thankyou for another superb sessions as always. Girl i love your outfits they be fye, where do you get them especially this one!?

[@YogaWithBird]

This outfit is from Babelicious Wear

[@lindydharmawan6781]

Hey Bird, love your video!! Where did you get your outfit from? Is it a one piece?

[@Chris-px2gf]

Guys how are we able to follow through this when performing the exercises and looking at the screen at the same time?

Good morning Bird, thank you for such an uplifting and energising yoga, this has eased a lot of tension and birthed a lot of positivity and clarity for also!

[@brittanynassryoga9713]

What music are you using? It's so calming.

[@hassanrashid9575]

Anyone else fiNd this one specifically a bit tough on the triceps

[@nicole5554]

Thank you for your videos!! They are so easy to follow along for us beginners

[@kaysnyder3882]

Great morning workout. Got out the stiffness gently but challenged enough to pop me out of lazy mode slowly so I can start getting productive. Thanks, your voice is lovely and calming.

[@YogaWithBird]

Thank you! Im glad you enjoyed this one 💗💗

[@jen1748]

I have tried SO many different videos on different channels. Your's is the only one I can count on to be physical and psychological magic. You literally saved my life. Thank you.

[@courtneywalker7409]

Thank you this was what I needed for a morning stretch to start my day off right. Can’t wait to follow more of your videos! Thank you! ❤

[@Katherine-wt4ff]

Usually I am hesitant when titles say, "ULTIMATE" but Bird 🐦 hit the mark.👊🏻 I have been steadily doing this routine for a week after some hard times with my body and I am wonderfully obsessed. This may turn into just what I needed to start with to reach my goals 🙌🏻! Will be gratefully 🙏🏻 continuing 🤸🏼‍♀️

[@yogapilatesanywhere]

Thanks dear i did!! Which Country are you? Namaste im lili

[@FrugalTravellers]

Thank you so much for this beautiful practice 🙏💕 ~ Mandy

[@marcelaperea8182]

What a great start to my day, truly felt like a guided meditation! Thank you 🙏🏻

[@elizabethashburn9127]

Delicious yoga to get me back into my body ❤️❤️ Thank you xxx

[@obbrooklyn]

Thank you Bird for sharing your practice with us, you're helping a lot of people! Take care xo

[@HannaIvchenko]

I always aim to do yoga flows that include sun salutations on SUNdays 🌞 and this practice felt like a combination of everything I needed today in the morning 💟

[@cassiesohma]

wow this is a fantastic video thank you sm i feel so relaxed

[@mariecarr9182]

thank you, haven't practiced yoga in a while, this one was a good one!

[@nourabinhumaid1865]

I enjoyed it and didn’t check the time once I’m shocked

[@fionastillgoe6617]

Great little flow. Was looking for something to fit into my day and this was perfect. Your voice is so soothing. I feel completely calm and relaxed now. Thank you ❤

[@pure-calm]

Thank you for this lovely yoga class. Your voice is very soothing!

[@melissabojorquez7018]

Where is your outfit from?

[@why9165]

I love you

[@XxLiL3cKoxX]

The best 15 mins of every morning!🙏🏻

[@theonlykevon]

This was super relaxing!

[@zaynassi4751]

This was absolutely beautiful 😍 I needed this!! Also, can you by any chance make a hip opening routine ? Unless if you have one

[@maiacochrane802]

These videos really make a difference in my day. I feel so refreshed, relaxed and in a more positive mindset. Thank u so much!

[@Urally]

Omggg this is so softtt. I love it, especially after a restless night

[@meghnadas2849]

Bird I've been trying to find this bodysuit forever, PLEASE where did you get it? D: (ily btw)

[@YogaWithBird]

Hi! Its from Babelicious Wear 💘💘

[@meghnadas2849]

@@YogaWithBird Thank youuu!

[@T.M.R.L.]

The music sounded like Wii Sports Resort 🌝 reminded me of a wonderful time in my childhood

[@storkz__]

I knew someone else heard it :)

[@Strawbberryme]

I Really love these videos Birdie they really help me relax and feel my best thank you

[@angelicam5813]

Just got back into yoga. Thank you so much for your video, I feel great after it 😊🙏

[@beamarco7842]

I really enjoy your videos, I been doing your yogas for a month now. Your techniques and transition are really easy to follow especially for beginners like me.

[@madeleinebonn9056]

So lovely. Thank you