Everything i ate to run 16 miles for marathon training

[@nico.felich]

Follow the insta! nico.felich

[@coolintheshade]

I call cap. That’s definitely Gilbert

[@DavidJones-oi4hz]

Gilbert or not, definitely come to the Shake shack at Keirland Commons!!!

[@coolintheshade]

@@DavidJones-oi4hz oh shit that’s like 5mins from me lol small world

[@BomberLuke]

I think I lost brain cells reading this comment section , keep doing you bro

[@benjobopper5447]

You live in orlando/winter park? I used to go to that shake shack all the time

[@maditabon]

This dude got bugs on his neck like a car 😭

[@taleahdanielle]

Thats cars in florida 💀

[@USELESSFACTSDAILYDAY]

How fast he was going 👀

[@peachatthebeach6310]

@@taleahdanielle the only estimation in Florida that's true (I'm in florida)

[@anonymousyt9757]

Lmfao

[@EsiriE]

@@USELESSFACTSDAILYDAY that’s what I’m wondering 🧐🧐

[@WaffleMantis]

This guy had a more productive day than I had this entire year

[@Mya_senpai]

His income is tik tok

[@januchostouch2930]

that's because he has nothing to do, no school, no work, it's all just free time for him

[@aaronharman5431]

@@januchostouch2930 everyone has the choice to do that. You chose to be lazy and not pursue that life. That’s on you.

[@januchostouch2930]

@@aaronharman5431 not my point, my point was that a person with no responsibility in their life will be able to do more things than a person who works a 9-5 job and lives alone

[@greeneyes-_-]

@@aaronharman5431 That's hella bs, not everyone can do Tiktok/youtube/anything similar.

[@DcEditzzzz]

if I had bugs on my neck I’d be crying and hyperventilating.

[@adam-pe2ve]

you wont, it feels like sand

[@sabsain2399]

​@@adam-pe2ve with all that sweat?

[@Toyu67]

soft as shit damn

[@lemonke5341]

@@sabsain2399 thats normal when running

[@lemonke5341]

especially in summer with all them bugs

[@FishyandSalty]

Gotta love him casually mentioning himself watching Elvis

[@lynloveslipgloss]

the shower after that run must’ve been 1 of the best feelings ever

[@enteringreality]

You can't have a hot shower after you run (bc your blood pressure increases and leads to fainting), so you have to stick with a cold shower. Btw cold showers after running aren't that great since your body still makes it feel warm regardless of the temperature. It feels okay, but not necessarily good. 🫤

[@S1D3_1]

@@enteringrealityExactly

[@pink9175]

The sleep though

[@ImNot]

so that's why I almost fainted last time@@enteringreality

[@enteringreality]

@@ImNot happened to me too.

[@Patterrz]

I thought he was gonna eat the bugs for extra protein

[@The_Black_Caps]

Bruh

[@joeyspears8389]

same tbh

[@marywithdolls3903]

😂😂

[@twanastanley2014]

patterrz hi

[@user-vd4wq7fp8g]

What😂😂

[@mbathome38]

Thank you for being such a good person and seeing Elvis 💕

[@valeruiz3498]

That’s what I’m saying ❤🤪

[@Y.NNG-]

In my country, at 5am almost everybody is awake and ready for school

[@saranshchandawar3877]

Which country?

[@juicywatermelon2352]

Girl mine too 🥲

[@czetuh]

@@saranshchandawar3877 probably China

[@JaredTG.]

I ran 16 centimeters 15 years ago, still haven't recovered

[@zainabthemom]

This is the most relatable comment

[@trajictempr8574]

Lol 🤣🤣

[@localcatnipdealer7314]

bro took 2 steps and quit

[@amandacogswell9266]

Lol 💀😂😂

[@aezidoubleu]

😂

[@thebookassassin]

I thought at first that he was taking a tablespoon of raw egg until he said it was honey 😭😭

[@deniesour4479]

Same

[@ordinary-not2525]

I thought it was Castor oil or some thing, or just oil. I tried tricking my brain to think it was honey at first, but it kept going back to oil.

[@jenniferpoole3680]

Swear I thought it was a raw egg 😭

[@markrichards9934]

@@ordinary-not2525 please tell me you mean Castor Oil !!!??

[@ordinary-not2525]

@@markrichards9934 Yes sorry, I was speaking into the mic, I didn’t catch that, thank you!

[@Hybrid_Chris]

Never found another KZbinr in arizona, subscribing right now keep up the good work ❤

[@sia1717]

bro ran more than i have in a year in one day

[@fluffy_wolfz1054]

Him:🙂👍 the bugs:💀

[@turg1714]

true

[@shafo827]

chair: 🪑

[@nosharkhere7004]

Moai: 🗿

[@tiaomafy]

His cat: 😹

[@duapetanik]

💀💀

[@marieclairenyiraneza9082]

5AM where he is : 🌅 5AM in the UK : ⬛

[@mioyakiyama5499]

Also depends on the time of year

[@Wondering..]

@@mioyakiyama5499 its the same time of year there it is in the UK

[@mioyakiyama5499]

@@Wondering.. that’s not what I’m saying

[@rfrederick3]

Arizona has the best sunrises & sunsets.

[@theliammacey]

​@@mioyakiyama5499 im a bit late but you also have to take longitude and latitude into account svalbard has sunlight between april and august.

[@Cardboardcreater-ho5ui]

That smoothie looked amazing 🤤🤤

[@vakikimini7139]

How tho? It was literally just a color....

[@Cardboardcreater-ho5ui]

@@vakikimini7139 because it did....

[@lauraschweizer2700]

So glad to see you! I love your videos, you're so funny! Keep it up bro!

[@annihilationb.6488]

Eat that bugs bro, its solid protein source

[@edwintan4870]

😆

[@DarkDomain0001]

kzbin.info/www/bejne/ZoK1eKWOqZWUgNU 😏ITS FINALLY HERE😏

[@ilockxhxps3697]

Give your life to Jesus Christ and confess with your heart that Jesus is your lord and savior and spread the gospel before it gets to late

[@ilockxhxps3697]

@savannah Give your life to Jesus Christ and confess with your heart that Jesus is your lord and savior and spread the gospel before it gets to late

[@ilockxhxps3697]

@@edwintan4870 Give your life to Jesus Christ and confess with your heart that Jesus is your lord and savior and spread the gospel before it gets to late

[@jazminee3601]

How fast were you going that those bugs landed on your neck and DIED omg😂

[@nataliak.5125]

lmaoo right

[@cilantrolime]

they might have drowned in his sweat •~•

[@muvumuvu]

how much is bro SWEATING@@cilantrolime

[@M3NHERA]

@@muvumuvublud was sweating a WHOLE pool 😭

[@WizDaPenguin]

The bugs zip around really quickly in little storms, I think it’s just a chance thing that they might hit him while traveling towards him. Source: experience

[@MyMy.y_]

Honestly this is a vibe. I wanna do this myself sometime.

[@NicoleVDM1]

Tbh this is me- determined while working out…. Than straight after I fill myself up with junk food 👍

[@Fav1306]

The fact that no one is talking about all the bugs stuck to him. Literally my worst nightmare!

[@vojvoda_vuk]

Yeah, noone is talking, no one. THese comments are so annoying. Guys with no friends

[@ekawa4442]

This happend to me was riding a scooter bug nest "explode" in wind and i got thousands of little bugs on me i was panicking trying to rush myself home so i could take a shower...

[@YourWorst._.Nightmare]

They are tho-

[@curvywhisper2733]

This comment annoys me, it's like you commented this without even looking at any other comments

[@kjc5513]

Are You dumb there’s literally like 100 comments talking about it

[@a.s.h-]

after being overweight most of my life, this is who i wanna be after i lose my weight. i’ve already lost 20 pounds and still going, so close to being in the 290s.

[@jadedpotato1574]

so inspiring 💗💗 keep it up take care of urself bby!!

[@fauxbitties]

God and Jesus love you

[@milo31448atgmail]

Good shit bro hope you’re still on it

[@viralz1419]

you got this foo just keep going n remember how worth it’ll be in the end

[@Maqqzy]

Go go go go go

[@Scarletstar-2030]

Also… I love that smoothie place we get it every week!

[@heidirivera7272]

I can’t wait for the next part

[@AD45]

Everything I ate. Shows a shoe

[@Xbs_Rebass]

Them vaporflys make the runners faster

[@meriammohammed7043]

@@Xbs_Rebass damn smartie pants

[@adraxas13]

He was forced to eat a shoe when he was 23, Alex.

[@smokeymcpot69]

@@adraxas13 He ate that spoon too. Didn't use teeth, boy has skill 🤙

[@AD45]

@@adraxas13 dang

[@yunho81]

This guy wakes up, runs 16 miles, goes to the pool, eats a full meal, has homemade bread AND still makes time to have dinner and watch a movie with his girlfriend. Respect. Meanwhile, on my days off I just lay in bed in the dark, don't charge my dead phone and just stare at the ceiling for 10 hours.

[@dollface465]

same tbh

[@anonymous7217]

Same he’s winning

[@underrated4204]

This comment is so relatable.. on my day off i jus get off my bed either to eat or to go to bathroom

[@slavicprincess]

Do you think he does this everyday or something?

[@edderdot6276]

*then u get out of bed at 10pm to look out of the window and wonder what the hell u did all day

[@user-gm3vo8id9s]

What an amazing day for you ☺️

[@RyleeMalfoy]

You literally gonna be a track star one day

[@sturnioloz_jas]

how is he so chill abt like 10 bugs on his neck i wohldve been screaming

[@Wynnlol]

ikr, 23 bugs is more than my mosquito bites

[@rileyyxeditz]

prob cuz he's used to it or sum

[@stolenangel]

tbh sometimes when im on runs a good amount of bugs land on me yet im entirely focused on running while i am, so i dont even realize lmao, maybe its the same situation?

[@CHLOEDOESUREDITZ]

I counted 19 lol

[@jasminebartlett6124]

I used to quad as a kid when my family and I would go camping. The amount of bugs that would accumulate in my eyes when I wouldn't wear goggles (properly) was actually disturbing. Be thankful for what you got cuz bugs on your neck are nothing......

[@gracefulgrace_]

POV: you thought he ate bugs at first

[@someonejohnson5774]

why would u think that if the bugs are on the outside of his skin…

[@ralto7]

@@someonejohnson5774 on the thumbnail it is the caption of bugs and the title is what he ate in a day

[@NBHSzebra08]

Great day, great run.

[@Ham_Ramen]

Bro I just realized this vid was a day after my birthday. That’s awesome. And I love running, too. :) 👍

[@Harpae69]

"whY Is NOoNe tAlKInG AbOUt ThE bUgs" Everyone is talking about them shut uppppp 😭

[@taraioliver]

fr 😭

[@ericcartman9594]

Why are you crying?

[@milk_enjoyer777]

why is no one talking about the bugs?!?!?

[@elena.was.hereee]

@@ericcartman9594 bc of ur existence

[@ericcartman9594]

@@elena.was.hereee cant argue with that. Here, take this tissiue 🧻

[@noluvjc4606]

he’s waking up at 5am i’m watching this at 5am😔

[@1Deadfriends]

on bro😂😂😂

[@cvldbreeze137]

Frfr

[@nolanxd5411]

5:30 n I have to wake up at 8 and go run 8 miles lmao j gonna slam an energy drink

[@cvvrj]

Fr

[@aligator3857]

"we are not the same"

[@HuntertheFairyHunter]

My cross country coach ran the marathon and got 2nd place, you’re going to do great 👍

[@slaycats478]

Dude that’s awesome!! I’m in my first year of cross country and our races which are only about 2 miles seem impossible to run all the way through.

[@yyvqni]

i thought the honey at the beginning was an egg yolk..

[@larawabsie]

Same damn

[@kimberlycheng9803]

IKR

[@ashleymoise9967]

Samesies

[@sherambles7414]

Same, almost made me click off instinctively 😭

[@kaileyy2620]

Same...😭

[@itsap2337]

So we not gonna talk about the bug trap on his neck?

[@dominicnick3334]

Let's talk... WTF WAS THAT!!! THAT IS MY WORST NIGHTMARE

[@idontwannatypeaname]

we are talking about the bugs 😭😭

[@candyblingggggg]

literally everyones talking abt that 😭

[@yourunemployedfriendat2pm]

Its normal, he just ran into gnats

[@ForgottenPassword]

He must've lathered his neck in that honey as well

[@Istri_harris0w0]

Bro doesn't care about the bugs at his neck💀

[@Americanman2000]

I admire your drive!

[@ermmmm88891]

Bruh I would be dying if I had bugs on my neck

[@Yes.]

You get use to it after a while cause I felt the same way

[@shelfwarrior42]

@@Yes. Why would you need to get used to it just take them off💀

[@poison213]

@@shelfwarrior42they mean if ur running and ur used to it then the bugs won’t bother you. Obviously if you’re done running you’ll shower 😐

[@DarcyMiyamoto]

@@shelfwarrior42smooth brain

[@shelfwarrior42]

@@DarcyMiyamoto 😔

[@azstarlovebug5470]

For anyone that doesn’t know if this guy is running in the summer 5am is still 90 degrees out. Still feels like a living hell when you live in Arizona lol

[@charlesbrown4483]

As a southerner that sounds great to me lol, I like the humidity too much to live in a dry place like Arizona though.

[@azstarlovebug5470]

@@charlesbrown4483 yeah unfortunately tho we been having some strange weather lately which has been giving us a humidity we are not use to at all.

[@charlesbrown4483]

@@azstarlovebug5470 We've had an insane amount of rain out here, rained every day for the last 2 weeks and flood rains twice in that time.

[@bunglebob]

it’s hell up in the north too right now

[@dmiller4088]

@@azstarlovebug5470 yup. Haven't seen this much rain, wind, thunderstorms in a long time out here

[@Preppy-princess756]

The bugs got me throwing up like how you not freaking out I’d be dead 💀

[@user-lp8rn3jc5e]

I love your videos so much tysm

[@connortolzman352]

As a distance runner, running 7:38 pace over that long of a distance is crazy!

[@anneececarter]

Fuck distance! Sprint baby sprint

[@lakesidefishing717]

@@anneececarter yessir 100 200 400 😈⚡

[@adj2006]

Really is crazy, I do atleast a easy 7:30 for half of what he’s doing, crazy

[@matteohhbab1612]

@@lakesidefishing717 don't say that

[@matteohhbab1612]

@@anneececarter don't swear it's a sin

[@Toxicitywasted]

I would walk to my mailbox and back and be like Let’s just do this tomorrow

[@makenziemobley7576]

Same lol

[@brianmendez7750]

That’s just called being lazy :/

[@that.ll_do_pig]

@@brianmendez7750 and? 💁‍♀️

[@AniPlut0]

Nice work i will do the same when i finish out my exams

[@bft0909]

as across country runner, the bugs on the neck are so relatable😭

[@meghanwhite3710]

Ummmm wth was there soooo many bugs just parlaying on your neck 🤢😳🤔🤨

[@sharifnasser7635]

He was running and sweating

[@MartianOnTheMoon]

Not parlaying sis😭😭😭😭

[@repozal]

@Trump's Hair Piece Is Missing we must have watched a different video or you're just blind

[@ArthurMorg4n]

@Trump's Hair Piece Is Missing You’re right about how they form, however, those aren’t skin tags; they aren’t on him at the start of the video because they take time to fully develop.

[@brweeks881]

@Trump's Hair Piece Is Missing the word bugs is typed on the screen had you paused and read it

[@johanthebroskie4704]

Bro has bugs on him💀😭

[@ArianaTheGreatestOfAllTime]

I can barely run 3 miles without fainting and here you are running 16 miles with ease, this is so inspiring, how many miles would you recommend for beginners

[@joelcollings5620]

Great Job 🎉

[@24clips21]

Props to the cameraman for running 16 miles with you

[@sl0yr]

*ok

[@felixfernandez4061]

Himself?

[@Semayy]

Lmao

[@SpicyGelato98]

@@felixfernandez4061 You got it! That's the joke! 🤓

[@rejoin9871]

this man would definitely survive backroom level run for your life

[@carly_usie647]

Facts

[@ethantaylor7002]

that isnt even a backroom level lmao

[@pookie_dookieee]

@@ethantaylor7002 yes it is

[@elijah846]

@@ethantaylor7002 it is tho

[@Stasiaa1212]

@@ethantaylor7002Yeah it is. It’s called level run for your life but is more commonly known as backrooms level “!!!”

[@Mrsjannao2z]

This is very active congrats -from finland

[@Oneway_ac]

Bro went hard at the end

[@verygoodboy2688]

You ran more in 1 morning than I have in the past decade

[@otgbaby4615]

That’s sad

[@taystronaut]

Literally this comment made me laugh so hard because same

[@verygoodboy2688]

@@otgbaby4615 yeah I hate myself

[@JaredTG.]

That's good. The only reasons you should be running is if someone is chasing you or you're being paid to run.

[@csssssss]

@@JaredTG. who said that?

[@ThePoisonedReaper]

He deserves all that hearty food if he runs 16 miles. Not only that he burned A LOT of calories on a fast but his muscles are sore and he isnt trying to lean for a fuckin competition so everyone sayin his diet sucks is ignorant lmao.

[@Ryland_GT]

Yeah but after the run he just gains all the weight back

[@maryeverett2266]

After running 16 miles, he deserves to put a bunch of harmful processed food into his body? That’s a bad thing, not a good thing. Are you really trying to say that saying fast food is bad is a claim out of ignorance?

[@sornehdoty6691]

@@maryeverett2266 no i think you are misunderstanding. i think he’s saying people should stop giving a fuck lol

[@tfan2222]

@@Ryland_GT It’s not to lose weight you dunce, it’s marathon practice. Newsflash, 53 miles a week, it doesn’t matter what you eat, you’re gonna burn it all off regardless.

[@tfan2222]

@@maryeverett2266 Other than maybe that smoothie I saw no fast food.

[@jizzyjake6783]

That's a nice warm up

[@rremity]

the bugs are so real.. i’m a runner and the bike path in my town has an insane amount of flies and when i’m done with my run they’re all in my hair😭😭

[@moontr3]

text on screen be like “everything I ate today to run 16 miles” “nike vaporfly 2”

[@Loveangeledits]

💀

[@jordancrockett1445]

And Elvis

[@bellaniaps6037]

Not me thinking the honey at the beginning was a raw egg 💀✋

[@-Georgeylol]

Girl I'm surprised if people didn't 💀✋🏾

[@emilyray2246]

I did too! I was going to comment abou that until I read your comment and I was like oh lol

[@user-me6me6me]

This has come up on my for you page 3 times now

[@Yobydobie]

Bro found a thesaurus and I’m proud of him for that

[@youssefasoliman]

My neck started itching when he showed those bugs

[@jayce1850]

I’m dumb I saw the bugs in the thumbnail and thought he ate the bugs

[@DraSenkradArtis]

Me too...

[@jesushmt]

Me too

[@XxLittleTwxnStxrsxX]

Meanwhile me in Dubai 50 Celsius: 😢

[@blossomgaming4121]

I LOVE ELVIS also good job on your run

[@missbubble5931]

This kinda inspires me to run again. I used to be more active but it wasn’t sustainable.

[@AceCrickey]

Get your fat ass moving again

[@DarkDomain0001]

kzbin.info/www/bejne/ZoK1eKWOqZWUgNU 😏ITS FINALLY HERE😏

[@ebonyharris11]

Same. It’s crazy to think that I actually used to enjoy running every day. I looked forward to it. I feel like that was a completely different person 😓

[@missbubble5931]

@@ebonyharris11 I used to run/walk a mile everyday in the summer and although being active is great, it’s not good to burn yourself out. Exercise should be in moderation. I miss working out a lot but I also don’t because I was obsessed with numbers

[@abiccity6304]

Stop hating on this guy his content is very wholesome, he probably makes this money himself

[@Momlover-kl3kh]

Who’s hating on him???

[@wheezy.does.it.]

he probably doesn't i don't see why it matters tho

[@qqq2307]

@@Momlover-kl3kh Take a quick scroll in comments

[@DatBoi-mo9vc]

Absolutely daddies money

[@USELESSFACTSDAILYDAY]

@@DatBoi-mo9vc let him milk he daddy 😂

[@pokipineapple5377]

7:38 PACE?? for 16 miles?? You're insane man, keep it up

[@Kadincefaith]

Remember this is all the stuff you do in between eating meals people❤

[@Jojo-qz4nb]

When I saw the thumbnail and title I thought he ate the bugs I was terrified 💀

[@misanthroctopus8499]

I thought those were blackheads

[@pipi-sg4fd]

bro i thought he sweated bugs 💀

[@Blackieezy07]

Bro had the best day ever that run

[@BellasRobloxChannel]

AZ!!❤❤❤❤ YEAH 🇺🇸 (so glad it’s getting colder now 😂)

[@SophiaMeyer-bh5gv]

Good job🎉

[@bingushooters]

Me currently watching this at 4am with no plan of sleeping soon 💀

[@jamesisdying]

☠️ that probably goes for most of us 😭

[@captainjackmoto]

i haven’t slept in two days💀

[@luisisreal]

You should go to sleep tho its not good for you. Thank me later.

[@grayr5255]

This is such a wonderful routine. It’s rare I see people actually nurturing themselves in these kinds of videos but there was zero “calorie counting” and he actually ate what he NEEDED to replenish after such a long run. This is great to see!!!!

[@Anula993]

The thing is, it is not that easy (at least not for everyone) to eat enough food to replenish after long training runs without counting calories. I am recently training for a longer distance and doing long slow runs over the weekend (up to 6 hours) and eating that much calories back is almost impossible normally. So far, I kinda scramble along eating slightly more doing the week to replenish for the weekend, but it would have been so much easier with calorie counting. What I am trying to say: calorie counting is a very good tool when you are pushing your body out of a typical situation, because, really, just as your body doesn't have that much of an idea how to behave, but thanks to countless other people doing it, we as humanity generally know.

[@sunset7943]

long distance runners usually don't need that calorie counting because they burn too much calories on long runs anyway

[@Anula993]

@@sunset7943 That's the thing. You burn too many calories and your body (at least mine) does not give you enough hunger cues to replenish that (personally, if I don't eat enough gels during a long run I will typically have problems eating anything at all for the next 3-4 days). So the problem with "intuitive" eating here is that you are not eating enough to properly recover from that run and are not gaining the endurance/muscle/speed improvements you could have otherwise. I can only imagine what happens for proper athletes that do these long runs more than once a week.

[@sunset7943]

just eat bro its that simple@@Anula993

[@jacksonanuszkiewicz]

@@Anula993You make a great point with intuitive eating. When I used to run ~80 miles a week, it would be difficult for me to feel hungry the rest of the day after the morning runs before it got to 100+ degrees. However, I feel that counting calories is not necessary. Set times to eat and pay attention to carbs and protein because those are the important things for storing and burning the fat your body stores for energy. Also, the quality and type of food you eat can impact the hunger cues as well. Foods that are good for athletes who rely on explosive, fast twitch muscles aren’t necessarily beneficial for endurance training.

[@garfumblebottom]

thought i was tripping balls when he panned to the corn field and also the santans, how tf does youtube recommend me videos of people LITERALLY just 3 minutes from my neighborhood

[@Artsytherian]

That cafe is so good

[@tenwaystowearit]

I have so much respect for long distance runners. The discipline it must take to do it. 👏🏾👏🏾

[@beautifulrecovery2337]

The way he describes how he eats is fantastic

[@Theavengersharrypotterspidey]

U did rlly good

[@gritted]

then David goggins is fine with running twice this every day 💀

[@vrxry]

Nice bro, I went to bed at 8 am and slept for a quick 14 hour coma and woke up when it was dark outside

[@iraqfancam7814]

Cry for help

[@JM91x]

That’s a sad life

[@2GoatsInATrenchCoat]

I literally did the same thing yesterday and felt like a piece of shit even though I have an otherwise productive life. Don't let people fuck with your head and make you feel worthless or lazy just because your sleep schedule is fucked up. But you should fix it for your health because fucked up sleep schedules increase your chances of getting dementia when you're older.

[@soupmia]

this guy is so likeable i can’t describe it he’s such a good inspiration and he’s a good influencer

[@AHHHHHHH-]

Wow this comment section is like a live stream

[@AHHHHHHH-]

Wow

[@AHHHHHHH-]

Wow

[@soupmia]

@@AHHHHHHH- huh

[@AHHHHHHH-]

@@soupmia It’s just because there’s a new comment like every five seconds lol

[@PhillipMartinBigWork]

Pb in the cereal is a must 10/10

[@jgorge2702]

Good luck with your marathon!!!! Is this your first one?

[@Nika-dn3lo]

bro went from "training for a marathon" to "sunday night dinner and elvis"

[@LH0KY]

Minus the 16 miles part that seemed pretty fun

[@sonerkamer2678]

LOL, so basically nothing relevant to his core content 😂😂

[@DarkDomain0001]

kzbin.info/www/bejne/ZoK1eKWOqZWUgNU 😏ITS FINALLY HERE😏

[@AlanaKelly1666]

he did all of that in one day?!?!? this shows how much of an introvert i am

[@Jonghyunangel]

The sky is beautiful ❤❤❤❤❤❤

[@subhashreeroy1558]

Video :- Everything I ate to run 16 miles for marathon training. The thumbnail :- "bugs"

[@nabilbudiman271]

I swear I thought he'd ate that bugs lmao

[@bigjimmy3792]

No one would click if not for the bugs lmao

[@janicedeprospero3669]

alright this seems like the perfect day. a nice run, nice food, and to top it off, a date with your girl. checks all of the boxes

[@edgarserafim3363]

Bro, perfect day is the one in wich you surrender to Jesus Christ. Anything different than that is vanity of vanities. (But sure, it is a good practice to wake up early, make some exercise and other things that is good for you both in the short term and long term

[@Pop_]

@@edgarserafim3363not everyone is Christian plus a person being motivated to do things is such a win

[@White-Eyes]

@@edgarserafim3363I’m an Atheist, I respect all religions. But I swear Christians are ticking me off now.

[@A_Random_Nazuna_Fan]

​@@edgarserafim3363idk, i wanna report your comment so terrorism it is!

[@slamdunkshaq]

@@edgarserafim3363what the guy above me said

[@Katherine_xs]

Damn it must be so peaceful to run at 5am

[@user-qk4nb8ve1r]

Im a runner too! I run 5ks and this upcoming race on saturday is going to be my 14th race!

[@roughbro]

I'm most impressed that you didn't wear earphones the entire time.

[@DarkDomain0001]

kzbin.info/www/bejne/ZoK1eKWOqZWUgNU 😏ITS FINALLY HERE😏

[@La.Nintist]

this is so inspiring. I dont know if I would have been able to maintain that pace for 16 miles. You finished that within 2 hours which is astonishing. I feel inspired to run 5 miles for no reason now! Thank you!

[@AceCrickey]

It’s average-good. Nothing special

[@Someone25948]

What a beautiful place