EVERYTHING I LEARNED IN 2023

www.barbellbrig...
Crew:
- Justin Vaseur - / justinvaseur
- Nadeem Hamidy - / nadeemhamidy
- Bart Kwan - / bartkwan
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COME TO THE BARBELL BRIGADE GYM AND TRAIN WITH US
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BARBELL BRIGADE GYM
646 Gibbons Street
Los Angeles, CA 90031

[@tacotwobravo5227]

This is my first barbell brigade video I've seen in years and it brings back memories of a simpler time, started working out again and been loving it. Love the routine, structure and progress! Pushing myself.

[@barbellbrigade]

Glad you enjoyed it!

[@brycecoble1503]

Always wondered who was someone I looked up to when I was younger that made me want to be the best version of myself… humble, kind, respectful, disciplined… always watched you growing up Bart… 20yrs old and can say without a doubt you inspired me to do what I do

[@CorinaSierraMUA]

As someone with adhd and now postpartum Bart’s approach to fitness is similar to the way I recently have been approaching my personal fitness journey to helped me be more consistent.

[@Shivam_1942]

Need more long-form training videos like this. Brings back the old Barbell Brigade channel vibes from many years ago

[@BasementBrandon]

Looking forward to seeing you get after it.

[@kahliltilbury4937]

congrats on 700k subs! You're a G Bart !

[@jasonnguyen8104]

Can't wait to see what is in store for you Bart and your family as well as the BB company. God Bless!

[@nohandle74]

Love love love old school Deadmau5

[@timgazsy666]

Ha ha ha that’s funny as hell since stopping drinking alcohol I find myself standing around fires, tripping on mushrooms, smoking weed, drinking pre-workout

[@tonyyang2812]

Nice, enjoyed watching your journey since jk films. 700k subs now too

[@HighSpinSwingSpeed]

Everyone wants to be Sam Sulek 😂

[@_chueyee_]

yeahhhhhhhhhhhhhhhhhhhh

[@dikigurung2222]

Love king bart

[@chrisvitello4037]

👍💪

[@bethnichols2875]

You really rocked that body building event. 💪💪

[@e17th_]

This is a random question, but I’ve been thinking about by your lifting belt, what does yours have that the other companies don’t have?

[@seeloonglialanli]

no more show please dont want to see you feel like melting like that ever again